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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 3 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1944 M45-49 15 35:10 4:41 2:54:19 3:17 1:48:28 5:25:55
202 Bib 523 M30-34 33 35:41 4:39 2:46:37 2:51 1:56:10 5:25:58
203 Bib 1703 M40-44 30 32:18 4:39 2:52:57 2:34 1:53:35 5:26:03
204 Bib 125 F40-44 5 30:34 3:11 3:05:28 2:15 1:44:37 5:26:05
204 Bib 1822 M40-44 31 34:43 3:53 2:55:55 3:07 1:48:27 5:26:05
206 Bib 2200 M55-59 4 34:57 4:41 2:49:38 2:26 1:54:32 5:26:14
207 Bib 797 M30-34 34 34:52 3:57 3:00:34 1:49 1:45:11 5:26:23
208 Bib 444 M25-29 22 29:54 4:25 2:49:01 2:00 2:01:09 5:26:29
209 Bib 422 M25-29 23 29:44 5:16 2:59:51 4:13 1:47:38 5:26:42
210 Bib 821 M30-34 35 36:05 5:21 - - 5:26:46 5:26:46
211 Bib 1313 M35-39 36 33:34 6:44 2:42:14 3:22 2:01:03 5:26:57
212 Bib 352 M25-29 24 29:20 3:24 2:56:37 2:06 1:56:13 5:27:40
213 Bib 1044 M35-39 37 36:56 5:33 2:59:44 2:35 1:42:56 5:27:44
214 Bib 2011 M45-49 16 36:32 4:19 2:48:53 6:42 1:51:24 5:27:50
214 Bib 2327 F25-29 4 35:08 4:19 2:55:59 2:15 1:50:09 5:27:50
216 Bib 1767 M40-44 32 31:43 6:11 2:54:03 4:38 1:51:17 5:27:52
217 Bib 1161 M35-39 38 34:17 5:10 3:01:25 5:53 1:41:25 5:28:10
218 Bib 884 M30-34 36 36:57 9:41 2:49:19 3:43 1:48:31 5:28:11
219 Bib 1430 M40-44 33 30:22 5:53 2:56:03 5:18 1:50:41 5:28:17
220 Bib 1327 M35-39 39 35:11 4:04 2:59:44 1:40 1:47:41 5:28:20
221 Bib 285 M25-29 25 34:47 5:17 2:56:59 2:40 1:48:40 5:28:23
222 Bib 1311 M35-39 40 29:18 4:15 3:00:09 2:13 1:52:31 5:28:26
223 Bib 1851 M45-49 17 36:26 6:14 2:50:08 3:06 1:52:39 5:28:33
224 Bib 530 M30-34 37 31:44 5:15 2:53:17 2:09 1:56:18 5:28:43
225 Bib 2024 M45-49 18 37:45 5:13 2:48:20 2:54 1:54:34 5:28:46
226 Bib 1715 M40-44 34 32:53 4:00 2:52:23 3:01 1:56:36 5:28:53
226 Bib 521 M30-34 38 29:12 4:28 2:51:46 2:11 2:01:16 5:28:53
228 Bib 1786 M40-44 35 52:15 5:03 2:40:18 5:48 1:45:34 5:28:58
229 Bib 1027 M35-39 41 33:47 6:39 2:53:30 3:26 1:51:37 5:28:59
230 Bib 753 M30-34 39 31:12 5:38 3:05:36 4:41 1:42:00 5:29:07
231 Bib 81 M35-39 42 32:49 4:08 2:51:31 2:25 1:58:24 5:29:17
232 Bib 424 M25-29 26 32:16 5:55 3:02:34 2:18 1:46:24 5:29:27
233 Bib 1437 M40-44 36 33:02 6:16 3:01:19 3:27 1:45:24 5:29:28
234 Bib 1771 M40-44 37 33:39 4:38 3:00:43 2:48 1:47:42 5:29:30
235 Bib 1838 M45-49 19 30:43 5:06 2:58:24 5:30 1:50:05 5:29:48
236 Bib 376 M25-29 27 35:56 7:42 2:48:52 3:53 1:53:30 5:29:53
237 Bib 217 M25-29 28 33:05 4:35 2:55:07 3:26 1:53:47 5:30:00
238 Bib 2069 M45-49 20 38:26 7:03 3:02:43 3:33 1:38:18 5:30:03
239 Bib 857 M30-34 40 31:35 4:26 2:51:38 2:40 1:59:45 5:30:04
240 Bib 669 M30-34 41 34:50 5:41 2:46:25 2:21 2:01:03 5:30:20
241 Bib 1952 M45-49 21 28:19 5:14 2:54:43 4:54 1:57:13 5:30:23
242 Bib 889 M30-34 42 33:47 4:40 3:05:12 2:47 1:44:00 5:30:26
243 Bib 1723 M40-44 38 33:43 6:13 2:57:30 2:09 1:50:57 5:30:32
244 Bib 1484 M40-44 39 34:34 4:25 2:46:59 2:41 2:01:58 5:30:37
245 Bib 453 M25-29 29 35:39 6:11 2:59:33 3:14 1:46:18 5:30:55
246 Bib 1584 M40-44 40 33:10 4:12 2:57:18 3:11 1:53:05 5:30:56
247 Bib 2022 M45-49 22 35:34 6:10 2:56:30 4:28 1:48:21 5:31:03
248 Bib 127 F30-34 2 29:21 3:34 3:10:41 2:24 1:45:04 5:31:04
249 Bib 2045 M45-49 23 28:03 5:57 3:10:25 3:42 1:43:08 5:31:15
250 Bib 1819 M40-44 41 38:25 4:01 2:58:20 2:09 1:48:26 5:31:21
251 Bib 1667 M40-44 42 37:00 5:29 2:57:04 4:04 1:48:02 5:31:39
252 Bib 1374 M18-24 13 33:23 6:01 2:55:22 3:50 1:53:05 5:31:41
253 Bib 1659 M40-44 43 35:43 5:52 3:03:32 2:43 1:43:59 5:31:49
254 Bib 1727 M40-44 44 29:34 4:50 3:05:32 3:30 1:48:24 5:31:50
255 Bib 316 M25-29 30 33:52 4:53 2:58:55 4:07 1:50:09 5:31:56
256 Bib 1905 M45-49 24 34:01 4:37 2:48:14 2:36 2:02:35 5:32:03
257 Bib 1688 M40-44 45 32:53 4:49 2:57:10 2:52 1:54:26 5:32:10
257 Bib 244 M25-29 31 41:27 7:09 3:02:34 3:33 1:37:27 5:32:10
259 Bib 1559 M40-44 46 39:57 5:08 3:00:48 3:27 1:42:51 5:32:11
260 Bib 1827 M40-44 47 34:47 5:30 2:47:41 3:51 2:00:31 5:32:20
261 Bib 1702 M40-44 48 40:20 6:11 3:05:47 3:10 1:36:56 5:32:24
262 Bib 792 M30-34 43 39:04 6:44 3:02:44 3:27 1:40:45 5:32:44
263 Bib 313 M25-29 32 39:21 5:57 3:06:32 4:02 1:36:53 5:32:45
264 Bib 137 F45-49 3 38:25 4:59 2:47:55 2:27 1:59:04 5:32:50
265 Bib 350 M25-29 33 31:12 8:22 2:48:39 4:12 2:00:28 5:32:53
265 Bib 91 M25-29 33 31:30 8:04 2:48:37 4:14 2:00:28 5:32:53
267 Bib 1071 M35-39 43 37:41 5:17 2:50:03 2:31 1:57:23 5:32:55
268 Bib 620 M30-34 44 37:01 3:31 2:56:24 3:43 1:52:20 5:32:59
269 Bib 809 M30-34 45 31:37 4:28 3:01:56 2:49 1:52:14 5:33:04
270 Bib 396 M25-29 35 31:05 3:48 2:53:38 2:40 2:01:54 5:33:05
271 Bib 1221 M35-39 44 35:15 6:20 2:55:31 3:14 1:52:52 5:33:12
272 Bib 274 M25-29 36 27:56 4:15 3:10:59 2:30 1:47:35 5:33:15
273 Bib 1680 M40-44 49 27:35 5:09 3:15:56 3:48 1:40:52 5:33:20
274 Bib 2219 M55-59 5 36:39 5:33 2:51:17 3:06 1:56:46 5:33:21
275 Bib 1358 M18-24 14 31:29 5:14 3:07:32 3:13 1:46:02 5:33:30
276 Bib 131 F25-29 5 32:32 3:31 3:06:54 2:09 1:48:28 5:33:34
277 Bib 338 M25-29 37 27:40 4:24 2:54:52 2:32 2:04:11 5:33:39
278 Bib 914 M30-34 46 34:20 6:23 3:05:01 3:07 1:45:05 5:33:56
279 Bib 917 M30-34 47 33:36 6:00 3:01:02 3:50 1:49:29 5:33:57
280 Bib 1930 M45-49 25 34:20 6:30 3:02:34 3:57 1:46:47 5:34:08
281 Bib 515 M30-34 48 30:46 3:48 3:02:02 1:45 1:56:12 5:34:33
282 Bib 2113 M50-54 11 32:53 6:11 3:02:26 3:51 1:49:20 5:34:41
283 Bib 1708 M40-44 50 30:19 5:39 2:58:07 2:50 1:57:47 5:34:42
284 Bib 941 M35-39 45 35:37 4:44 3:02:06 3:01 1:49:16 5:34:44
285 Bib 2303 F25-29 6 32:39 4:56 3:12:14 2:27 1:42:29 5:34:45
286 Bib 1141 M35-39 46 36:06 4:09 2:47:42 2:48 2:04:01 5:34:46
287 Bib 1558 M40-44 51 35:16 5:03 2:58:23 4:24 1:51:50 5:34:56
288 Bib 1209 M35-39 47 32:06 5:06 2:56:18 5:15 1:56:13 5:34:58
289 Bib 429 M25-29 38 31:13 6:59 3:03:30 2:57 1:50:20 5:34:59
290 Bib 511 M30-34 49 35:35 5:25 3:06:05 2:27 1:45:28 5:35:00
291 Bib 1629 M40-44 52 38:14 5:06 2:57:11 4:05 1:50:37 5:35:13
292 Bib 1526 M40-44 53 34:19 5:27 2:57:07 3:36 1:54:58 5:35:27
292 Bib 527 M30-34 50 30:30 4:49 3:05:27 4:31 1:50:10 5:35:27
294 Bib 1185 M35-39 48 34:07 5:32 3:00:30 5:47 1:49:42 5:35:38
295 Bib 138 F25-29 7 32:45 4:03 2:58:56 2:26 1:57:37 5:35:47
296 Bib 2766 F18-24 2 33:44 4:03 3:17:54 1:20 1:38:49 5:35:50
297 Bib 1596 M40-44 54 37:03 6:02 2:55:33 3:38 1:53:36 5:35:52
297 Bib 309 M25-29 39 35:35 4:58 3:05:23 2:34 1:47:22 5:35:52
299 Bib 129 F50-54 2 39:47 4:16 3:02:40 2:23 1:46:55 5:36:01
299 Bib 2687 F35-39 3 31:06 5:13 2:59:30 5:05 1:55:07 5:36:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.