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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 22 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 2843 F40-44 79 51:09 6:26 4:05:24 5:58 2:38:40 7:47:37
2102 Bib 2550 F30-34 107 38:39 8:52 3:55:07 6:35 2:58:36 7:47:49
2103 Bib 1149 M35-39 295 49:04 7:23 4:04:40 4:15 2:42:50 7:48:12
2104 Bib 2724 F35-39 96 47:59 9:16 4:00:55 5:50 2:44:16 7:48:16
2105 Bib 2551 F30-34 108 51:40 5:49 4:13:02 3:55 2:33:54 7:48:20
2106 Bib 1909 M45-49 165 34:32 8:13 4:10:45 11:43 2:43:17 7:48:30
2107 Bib 2167 M50-54 85 39:00 8:38 3:58:47 6:35 2:55:38 7:48:38
2108 Bib 2958 F50-54 18 43:36 10:10 4:18:09 9:04 2:27:48 7:48:47
2109 Bib 2897 F45-49 41 42:02 13:01 4:10:19 4:56 2:38:30 7:48:48
2110 Bib 2063 M45-49 166 35:13 8:03 4:00:51 8:33 2:56:09 7:48:49
2111 Bib 2964 F50-54 19 54:41 7:01 4:00:01 8:42 2:38:27 7:48:52
2112 Bib 1616 M40-44 304 43:50 7:02 3:36:19 5:45 3:16:32 7:49:28
2113 Bib 2913 F45-49 42 39:47 9:20 4:09:41 7:15 2:43:30 7:49:33
2114 Bib 2105 M50-54 86 39:24 10:12 4:03:08 7:03 2:49:47 7:49:34
2114 Bib 2306 F25-29 120 34:56 8:31 4:14:08 9:36 2:42:23 7:49:34
2116 Bib 2622 F35-39 97 48:25 8:24 4:10:21 6:59 2:35:26 7:49:35
2117 Bib 2895 F45-49 43 46:41 9:01 3:49:10 5:31 2:59:21 7:49:44
2118 Bib 2960 F50-54 20 40:22 8:42 4:08:28 7:15 2:45:49 7:50:36
2119 Bib 2190 M55-59 35 51:00 9:21 4:08:28 6:22 2:35:31 7:50:42
2120 Bib 284 M25-29 268 50:27 7:57 4:05:50 6:42 2:40:04 7:51:00
2121 Bib 2649 F35-39 98 44:27 8:54 4:00:34 9:26 2:47:40 7:51:01
2122 Bib 1573 M40-44 305 40:33 8:42 3:59:57 8:57 2:53:10 7:51:19
2123 Bib 601 M30-34 336 37:41 11:15 3:54:21 6:52 3:01:38 7:51:47
2124 Bib 2468 F30-34 109 44:18 9:45 4:14:32 14:49 2:28:32 7:51:56
2125 Bib 2962 F50-54 21 49:31 12:44 4:03:19 8:27 2:38:01 7:52:02
2126 Bib 1129 M35-39 296 39:35 7:59 4:20:10 4:05 2:40:37 7:52:26
2127 Bib 2982 F60-64 4 41:52 11:08 4:15:31 9:01 2:35:00 7:52:32
2128 Bib 755 M30-34 337 42:09 8:39 4:09:56 15:16 2:36:36 7:52:36
2129 Bib 2362 F25-29 121 41:19 8:59 4:07:41 6:59 2:47:45 7:52:43
2130 Bib 2983 F60-64 5 52:59 7:50 4:08:41 7:34 2:35:52 7:52:56
2131 Bib 2466 F30-34 110 51:07 6:59 4:09:56 6:06 2:38:53 7:53:01
2132 Bib 2932 F45-49 44 47:45 8:05 4:11:49 5:06 2:40:47 7:53:32
2133 Bib 2335 F25-29 122 37:46 8:16 4:19:40 6:33 2:41:41 7:53:56
2134 Bib 824 M30-34 338 42:47 8:40 4:03:02 11:01 2:48:35 7:54:05
2135 Bib 1645 M40-44 306 44:51 10:00 4:06:38 6:50 2:46:06 7:54:25
2136 Bib 2555 F30-34 111 45:45 11:28 3:59:05 8:16 2:50:02 7:54:36
2137 Bib 634 M30-34 339 45:01 7:15 3:57:46 7:34 2:57:44 7:55:20
2138 Bib 2782 F40-44 80 46:55 8:23 4:05:16 7:40 2:47:16 7:55:30
2139 Bib 2828 F40-44 81 43:45 8:31 4:12:25 4:02 2:46:54 7:55:37
2139 Bib 2904 F45-49 45 40:11 6:36 4:12:35 4:34 2:51:41 7:55:37
2141 Bib 2701 F35-39 99 52:43 11:16 4:02:58 11:01 2:37:50 7:55:48
2142 Bib 1239 M35-39 297 55:53 10:43 4:07:44 12:59 2:28:46 7:56:05
2143 Bib 2507 F30-34 112 48:57 9:04 4:17:07 4:50 2:36:24 7:56:22
2144 Bib 2972 F50-54 22 39:14 10:42 4:08:58 8:53 2:48:43 7:56:30
2145 Bib 646 M30-34 340 45:18 8:22 4:05:02 12:58 2:45:12 7:56:52
2146 Bib 2214 M55-59 36 43:27 12:58 4:14:50 10:02 2:35:51 7:57:08
2147 Bib 2949 F45-49 46 47:24 7:58 4:14:00 6:33 2:41:53 7:57:48
2148 Bib 2361 F25-29 123 37:42 6:34 4:22:54 5:27 2:45:21 7:57:58
2149 Bib 812 M30-34 341 37:39 8:49 4:08:07 5:45 2:57:45 7:58:05
2150 Bib 892 M30-34 342 37:26 11:26 4:07:34 10:25 2:51:22 7:58:13
2151 Bib 2877 F40-44 82 46:53 8:44 4:12:16 6:04 2:44:22 7:58:19
2152 Bib 2278 F25-29 124 41:20 8:39 3:50:53 10:37 3:07:53 7:59:22
2153 Bib 238 M25-29 269 42:22 12:32 3:53:44 13:14 2:57:34 7:59:26
2154 Bib 1457 M40-44 307 39:17 12:25 4:09:34 6:14 2:52:19 7:59:49
2155 Bib 2822 F40-44 83 50:41 7:37 4:10:53 9:37 2:41:28 8:00:16
2156 Bib 2745 F18-24 35 38:13 11:15 4:10:43 7:01 2:53:08 8:00:20
2157 Bib 2903 F45-49 47 44:33 9:13 4:14:48 9:02 2:42:51 8:00:27
2158 Bib 2910 F45-49 48 42:52 9:27 4:20:32 7:06 2:40:31 8:00:28
2159 Bib 1296 M35-39 298 42:03 8:58 4:27:30 3:49 2:38:09 8:00:29
2160 Bib 2249 M60-64 14 36:48 9:34 4:05:52 5:19 3:03:02 8:00:35
2161 Bib 326 M25-29 270 49:01 9:52 4:07:55 6:30 2:47:20 8:00:38
2162 Bib 2752 F18-24 36 38:13 11:15 4:10:45 6:59 2:53:35 8:00:47
2163 Bib 1574 M40-44 308 44:54 12:20 3:28:37 7:36 3:27:26 8:00:53
2164 Bib 752 M30-34 343 49:25 10:14 3:57:56 7:56 2:55:38 8:01:09
2165 Bib 312 M25-29 271 45:14 7:24 4:08:19 5:12 2:55:01 8:01:10
2166 Bib 2980 F55-59 6 41:04 7:53 4:25:41 6:40 2:40:04 8:01:22
2167 Bib 1205 M35-39 299 46:46 8:45 4:11:14 8:46 2:46:12 8:01:43
2168 Bib 1636 M40-44 309 35:31 8:53 3:57:15 5:20 3:14:55 8:01:54
2169 Bib 2333 F25-29 125 44:34 7:14 4:10:50 4:50 2:54:38 8:02:06
2170 Bib 2623 F35-39 100 49:46 10:35 4:06:38 8:14 2:46:59 8:02:12
2171 Bib 2548 F30-34 113 38:21 8:03 4:28:01 5:17 2:42:58 8:02:40
2172 Bib 2423 F25-29 126 44:23 10:01 4:15:02 12:38 2:40:48 8:02:52
2173 Bib 1203 M35-39 300 50:49 11:03 3:56:07 13:47 2:52:21 8:04:07
2174 Bib 803 M30-34 344 38:25 12:05 3:45:31 16:33 3:12:02 8:04:36
2175 Bib 2268 F25-29 127 44:49 10:01 4:18:54 10:06 2:40:50 8:04:40
2175 Bib 2611 F35-39 101 42:29 10:26 4:16:18 10:28 2:44:59 8:04:40
2177 Bib 2304 F25-29 128 42:39 7:34 4:13:44 5:49 2:55:09 8:04:55
2177 Bib 2725 F35-39 102 45:31 8:16 4:03:53 8:44 2:58:31 8:04:55
2179 Bib 2706 F35-39 103 41:28 7:19 4:16:52 6:17 2:53:42 8:05:38
2180 Bib 773 M30-34 345 37:26 8:45 4:17:26 11:05 2:51:14 8:05:56
2181 Bib 2906 F45-49 49 41:03 9:40 4:20:18 6:06 2:49:20 8:06:27
2182 Bib 1673 M40-44 310 44:07 6:04 4:13:27 4:22 2:58:29 8:06:29
2183 Bib 2136 M50-54 87 49:04 8:08 3:56:39 5:07 3:08:11 8:07:09
2184 Bib 1899 M45-49 167 50:33 8:10 4:14:15 8:12 2:46:04 8:07:14
2185 Bib 1916 M45-49 168 40:13 10:04 4:21:42 6:00 2:50:19 8:08:18
2186 Bib 195 M25-29 272 44:03 8:24 4:12:50 6:23 2:57:07 8:08:47
2187 Bib 2654 F35-39 104 43:30 10:11 4:15:11 10:17 2:50:50 8:09:59
2188 Bib 2100 M50-54 88 34:40 13:33 4:10:56 7:44 3:03:07 8:10:00
2189 Bib 1949 M45-49 169 37:48 9:10 4:19:44 6:21 2:57:53 8:10:56
2190 Bib 2524 F30-34 114 42:08 9:33 4:21:11 9:44 2:48:25 8:11:01
2191 Bib 1800 M40-44 311 44:45 11:40 3:41:23 9:22 3:24:46 8:11:56
2192 Bib 1633 M40-44 312 36:20 9:21 3:53:51 7:38 3:24:51 8:12:01
2193 Bib 2530 F30-34 115 45:33 7:43 4:21:00 8:20 2:49:47 8:12:23
2194 Bib 2522 F30-34 116 42:26 7:48 4:23:32 11:10 2:47:52 8:12:48
2195 Bib 1947 M45-49 170 46:41 10:23 4:16:50 7:09 2:52:02 8:13:05
2196 Bib 2187 M50-54 89 42:55 12:17 4:08:40 6:45 3:05:25 8:16:02
2197 Bib 2339 F25-29 129 48:03 8:56 4:15:45 4:51 2:59:15 8:16:50
2198 Bib 2384 F25-29 130 39:14 6:21 4:20:26 6:01 3:05:01 8:17:03
2199 Bib 1823 M40-44 313 38:42 9:53 3:58:19 6:36 3:23:43 8:17:13
2200 Bib 2797 F40-44 84 42:38 6:56 4:05:55 7:32 3:14:15 8:17:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.