smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 4 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1036 M35-39 52 31:34 4:24 2:54:45 5:39 2:06:13 5:42:35
302 Bib 1209 M35-39 53 43:35 5:14 2:47:50 3:33 2:02:25 5:42:37
303 Bib 2035 M45-49 22 45:01 7:06 3:08:43 3:33 1:38:23 5:42:46
304 Bib 895 M30-34 51 34:09 4:28 2:48:01 2:22 2:14:09 5:43:09
305 Bib 2015 M45-49 23 30:20 6:58 3:16:56 5:25 1:43:32 5:43:11
305 Bib 2708 F35-39 4 29:23 5:36 3:08:09 3:07 1:56:56 5:43:11
307 Bib 1148 M35-39 54 33:03 5:18 2:56:11 2:55 2:05:58 5:43:25
308 Bib 910 M30-34 52 34:36 4:58 2:59:28 2:44 2:01:41 5:43:27
309 Bib 1193 M35-39 55 30:32 6:30 3:09:50 4:40 1:51:57 5:43:29
310 Bib 1176 M35-39 56 33:28 4:24 3:02:03 2:43 2:00:54 5:43:32
311 Bib 1293 M35-39 57 36:23 5:51 3:02:02 4:37 1:54:40 5:43:33
311 Bib 935 M30-34 53 30:36 3:41 3:03:37 2:24 2:03:15 5:43:33
313 Bib 1606 M40-44 50 30:27 5:45 2:57:31 5:01 2:04:51 5:43:35
314 Bib 806 M30-34 54 40:02 7:58 3:06:17 3:47 1:45:33 5:43:37
315 Bib 1020 M35-39 58 34:29 6:16 3:00:11 4:23 1:58:19 5:43:38
316 Bib 1904 M45-49 24 35:10 5:51 3:12:30 5:44 1:44:24 5:43:39
317 Bib 1122 M35-39 59 37:15 5:20 3:02:58 4:49 1:53:19 5:43:41
318 Bib 262 M25-29 55 35:09 6:01 3:04:56 3:04 1:54:32 5:43:42
319 Bib 1084 M35-39 60 35:48 6:01 3:04:33 2:47 1:54:35 5:43:44
319 Bib 169 M25-29 56 32:02 5:39 3:02:55 3:22 1:59:46 5:43:44
321 Bib 1699 M40-44 51 35:24 7:53 2:57:31 3:25 1:59:37 5:43:50
321 Bib 441 M25-29 57 37:47 8:12 2:48:48 3:05 2:05:58 5:43:50
323 Bib 258 M25-29 58 41:37 6:14 2:54:03 2:49 1:59:12 5:43:55
324 Bib 1776 M40-44 52 37:33 4:00 3:03:36 2:22 1:56:33 5:44:04
325 Bib 1857 M45-49 25 35:22 4:37 3:04:56 2:56 1:56:23 5:44:14
326 Bib 1788 M45-49 26 33:35 4:03 3:15:28 2:34 1:48:42 5:44:22
327 Bib 377 M25-29 59 28:51 5:35 3:00:53 2:43 2:06:34 5:44:36
328 Bib 1236 M35-39 61 31:53 4:33 2:58:22 2:20 2:07:33 5:44:41
329 Bib 1517 M40-44 53 39:41 5:17 3:04:40 2:32 1:52:36 5:44:46
329 Bib 868 M30-34 55 42:26 5:58 3:09:23 2:44 1:44:15 5:44:46
331 Bib 1836 M45-49 27 39:23 6:08 3:09:41 4:09 1:45:27 5:44:48
331 Bib 352 M25-29 60 40:07 8:07 3:07:13 4:30 1:44:51 5:44:48
333 Bib 2899 F45-49 3 40:27 6:14 3:05:32 2:46 1:50:09 5:45:08
334 Bib 1068 M35-39 62 37:43 6:18 2:53:53 3:47 2:03:28 5:45:09
334 Bib 2735 F35-39 5 36:07 6:10 3:01:13 4:27 1:57:12 5:45:09
336 Bib 270 M25-29 61 31:14 3:47 3:01:34 2:45 2:05:51 5:45:11
337 Bib 1015 M35-39 63 39:00 6:30 3:01:03 4:46 1:53:54 5:45:13
337 Bib 1684 M40-44 54 36:16 5:57 2:47:18 6:28 2:09:14 5:45:13
339 Bib 109 M18-24 19 36:35 5:30 3:01:53 2:56 1:58:27 5:45:21
340 Bib 1721 M40-44 55 35:50 5:13 2:58:02 2:49 2:03:38 5:45:32
341 Bib 1455 M40-44 56 36:59 5:20 3:01:32 4:44 1:57:04 5:45:39
342 Bib 1903 M45-49 28 34:12 5:01 3:04:33 3:22 1:58:39 5:45:47
343 Bib 1908 M45-49 29 43:25 6:51 2:53:33 5:14 1:56:46 5:45:49
344 Bib 2458 F25-29 6 31:13 4:07 3:00:51 2:21 2:07:26 5:45:58
344 Bib 713 M30-34 56 40:17 6:19 3:05:36 3:42 1:50:04 5:45:58
346 Bib 221 M25-29 62 29:32 5:08 3:02:04 3:21 2:06:00 5:46:05
347 Bib 178 M25-29 63 37:06 4:08 2:55:26 2:22 2:07:06 5:46:08
348 Bib 2778 F40-44 5 33:38 4:51 3:05:01 2:55 1:59:51 5:46:16
349 Bib 1848 M45-49 30 38:37 6:13 2:54:24 4:33 2:02:35 5:46:22
350 Bib 118 M18-24 20 29:32 3:57 2:56:24 2:57 2:13:34 5:46:24
351 Bib 1253 M35-39 64 35:54 4:36 3:06:25 2:23 1:57:11 5:46:29
352 Bib 1516 M40-44 57 37:30 4:44 3:03:43 2:25 1:58:11 5:46:33
353 Bib 643 M30-34 57 37:08 3:45 2:59:00 2:36 2:04:08 5:46:37
354 Bib 1332 M35-39 65 36:18 6:46 2:55:04 3:38 2:05:01 5:46:47
354 Bib 786 M30-34 58 32:57 4:17 3:00:08 3:01 2:06:24 5:46:47
356 Bib 1616 M40-44 58 36:31 6:14 3:11:28 4:39 1:48:08 5:47:00
357 Bib 255 M25-29 64 29:33 4:29 2:53:55 2:21 2:16:43 5:47:01
358 Bib 1617 M40-44 59 49:24 4:15 3:00:38 6:48 1:45:57 5:47:02
359 Bib 151 M18-24 21 38:01 6:30 3:11:32 3:44 1:47:20 5:47:07
360 Bib 1383 M40-44 60 34:29 6:10 2:59:40 3:57 2:02:58 5:47:14
361 Bib 2036 M45-49 31 35:42 5:34 3:14:40 3:34 1:47:45 5:47:15
361 Bib 2861 F40-44 6 35:13 4:19 2:57:39 2:49 2:07:15 5:47:15
363 Bib 1664 M40-44 61 33:53 5:37 3:03:41 2:26 2:01:40 5:47:17
364 Bib 1765 M40-44 62 43:39 6:04 3:03:43 2:56 1:51:00 5:47:22
365 Bib 553 M30-34 59 38:34 6:47 2:59:38 3:12 1:59:14 5:47:25
366 Bib 818 M30-34 60 36:18 5:34 3:13:01 2:42 1:49:51 5:47:26
367 Bib 1446 M40-44 63 35:04 5:40 3:04:22 3:07 1:59:22 5:47:35
368 Bib 1309 M35-39 66 34:57 8:13 3:03:14 4:32 1:56:45 5:47:41
368 Bib 1587 M40-44 64 33:09 4:51 3:04:52 3:51 2:00:58 5:47:41
370 Bib 1502 M40-44 65 31:03 6:37 3:07:20 5:21 1:57:25 5:47:46
371 Bib 157 M18-24 22 32:33 4:12 3:15:28 3:13 1:52:21 5:47:47
372 Bib 187 M25-29 65 32:37 5:19 3:05:29 2:11 2:02:13 5:47:49
373 Bib 100 M18-24 23 33:41 6:03 3:17:33 3:31 1:47:02 5:47:50
374 Bib 977 M35-39 67 36:43 5:38 3:06:25 3:54 1:55:11 5:47:51
375 Bib 1732 M40-44 66 36:40 6:10 3:03:57 3:44 1:57:25 5:47:56
376 Bib 1582 M40-44 67 38:07 7:04 2:57:13 3:58 2:01:45 5:48:07
376 Bib 2279 F18-24 2 32:48 3:45 3:03:31 2:23 2:05:40 5:48:07
378 Bib 2396 F25-29 7 31:40 4:49 3:09:59 2:35 1:59:16 5:48:19
379 Bib 2734 F35-39 6 41:14 5:33 3:05:26 3:14 1:52:58 5:48:25
380 Bib 1660 M40-44 68 42:54 6:27 3:07:13 3:00 1:48:52 5:48:26
381 Bib 1353 M35-39 68 33:56 6:13 3:06:59 2:30 1:58:59 5:48:37
382 Bib 240 M25-29 66 32:58 4:42 2:58:43 2:06 2:10:10 5:48:39
383 Bib 1421 M40-44 69 35:48 6:18 2:58:05 5:21 2:03:08 5:48:40
384 Bib 1238 M35-39 69 42:21 9:07 2:56:10 4:23 1:56:41 5:48:42
385 Bib 102 M18-24 24 38:42 6:22 3:04:53 2:30 1:56:16 5:48:43
386 Bib 1333 M35-39 70 46:31 5:23 3:02:06 3:02 1:51:43 5:48:45
387 Bib 1145 M35-39 71 35:34 8:05 2:58:55 5:41 2:00:31 5:48:46
388 Bib 362 M25-29 67 48:31 6:46 3:04:56 4:10 1:44:24 5:48:47
389 Bib 2404 F25-29 8 37:59 6:01 3:19:43 2:33 1:42:48 5:49:04
390 Bib 702 M30-34 61 39:37 5:25 3:00:38 2:46 2:00:39 5:49:05
391 Bib 134 M18-24 25 31:23 3:59 2:53:11 2:33 2:18:02 5:49:08
392 Bib 2308 F25-29 9 34:53 4:51 3:12:42 3:17 1:53:30 5:49:13
393 Bib 1232 M35-39 72 36:14 5:53 3:06:16 3:06 1:57:49 5:49:18
394 Bib 2939 F45-49 4 34:05 4:32 3:15:42 2:26 1:53:17 5:50:02
394 Bib 933 M30-34 62 34:41 7:31 3:18:48 5:31 1:43:31 5:50:02
396 Bib 2038 M50-54 10 41:01 5:09 2:58:53 3:20 2:01:41 5:50:04
396 Bib 596 M30-34 63 37:54 5:14 2:52:16 2:33 2:12:07 5:50:04
398 Bib 686 M30-34 64 40:01 7:25 2:55:45 3:48 2:03:32 5:50:31
399 Bib 633 M30-34 65 37:23 6:26 3:05:56 3:16 1:57:38 5:50:39
400 Bib 1871 M45-49 32 40:30 6:04 3:01:50 4:46 1:57:31 5:50:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.