IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 5 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1137 M35-39 73 35:48 5:21 3:10:27 2:39 1:56:35 5:50:50
402 Bib 2942 F45-49 5 34:24 4:27 3:06:48 3:18 2:01:55 5:50:52
403 Bib 305 M25-29 68 41:37 7:25 3:06:39 1:57 1:53:15 5:50:53
404 Bib 1365 M35-39 74 34:16 5:37 3:01:43 2:58 2:06:21 5:50:55
405 Bib 1139 M35-39 75 37:36 4:44 3:04:19 2:31 2:01:49 5:50:59
406 Bib 2371 F25-29 10 33:16 4:10 3:08:52 2:56 2:01:56 5:51:10
407 Bib 673 M30-34 66 38:52 10:21 2:59:23 5:35 1:57:06 5:51:17
408 Bib 2016 M45-49 33 36:12 7:11 3:06:50 4:16 1:56:53 5:51:22
409 Bib 364 M25-29 69 38:50 5:35 3:08:37 3:02 1:55:19 5:51:23
410 Bib 2145 M50-54 11 36:38 6:30 3:10:06 3:52 1:54:20 5:51:26
410 Bib 2343 F25-29 11 34:21 6:17 3:04:27 3:14 2:03:07 5:51:26
412 Bib 288 M25-29 70 32:52 5:51 3:15:03 3:43 1:54:07 5:51:36
413 Bib 2554 F30-34 3 39:10 7:54 3:05:06 4:11 1:55:35 5:51:56
414 Bib 1866 M45-49 34 40:25 6:54 2:55:43 5:06 2:03:49 5:51:57
415 Bib 1894 M45-49 35 35:00 7:10 3:02:03 3:45 2:04:05 5:52:03
416 Bib 1451 M40-44 70 36:21 6:08 3:08:29 3:53 1:57:14 5:52:05
417 Bib 1423 M40-44 71 39:56 6:59 2:50:55 2:43 2:11:35 5:52:08
417 Bib 2281 F18-24 3 33:23 4:12 3:08:58 2:44 2:02:51 5:52:08
419 Bib 85 M18-24 26 40:08 5:22 3:06:28 2:59 1:57:20 5:52:17
420 Bib 325 M25-29 71 38:38 5:24 3:00:12 2:21 2:05:47 5:52:22
421 Bib 1695 M40-44 72 40:45 8:30 3:11:05 4:17 1:47:48 5:52:25
421 Bib 834 M30-34 67 33:59 6:27 3:12:02 5:04 1:54:53 5:52:25
423 Bib 781 M30-34 68 39:35 3:53 3:03:26 2:40 2:02:53 5:52:27
424 Bib 2032 M45-49 36 35:19 4:53 3:05:54 3:12 2:03:10 5:52:28
425 Bib 1504 M40-44 73 30:19 5:05 2:53:37 3:52 2:19:36 5:52:29
426 Bib 2301 F18-24 4 35:26 5:48 3:07:10 4:31 1:59:35 5:52:30
427 Bib 381 M25-29 72 29:29 4:31 2:59:34 3:02 2:16:00 5:52:36
428 Bib 1785 M45-49 37 39:34 6:25 3:01:43 4:29 2:00:29 5:52:40
429 Bib 949 M30-34 69 34:10 4:15 2:54:19 2:21 2:17:39 5:52:44
430 Bib 140 M18-24 27 38:30 6:42 3:08:32 5:43 1:53:23 5:52:50
430 Bib 886 M30-34 70 35:58 5:00 2:49:47 2:37 2:19:28 5:52:50
432 Bib 1354 M35-39 76 39:11 7:34 3:03:22 3:04 1:59:41 5:52:52
433 Bib 2048 M50-54 12 28:08 5:59 2:59:00 5:06 2:14:41 5:52:54
433 Bib 2599 F30-34 4 34:36 6:31 3:18:53 4:52 1:48:02 5:52:54
435 Bib 580 M30-34 71 33:47 6:50 3:12:37 4:03 1:55:38 5:52:55
436 Bib 1356 M35-39 77 35:03 4:06 3:07:16 1:50 2:04:43 5:52:58
436 Bib 801 M30-34 72 35:10 6:19 3:15:25 4:22 1:51:42 5:52:58
438 Bib 1472 M40-44 74 29:53 5:33 3:12:48 3:36 2:01:21 5:53:11
439 Bib 1782 M45-49 38 39:36 6:59 3:06:04 4:54 1:55:40 5:53:13
439 Bib 1978 M45-49 38 38:47 6:10 3:08:32 4:04 1:55:40 5:53:13
441 Bib 1352 M35-39 78 36:34 5:52 3:05:37 2:37 2:02:35 5:53:15
442 Bib 379 M25-29 73 39:51 6:10 3:09:38 2:58 1:54:40 5:53:17
442 Bib 984 M35-39 79 34:15 5:33 3:11:44 4:00 1:57:45 5:53:17
444 Bib 324 M25-29 74 29:04 5:48 3:00:01 3:08 2:15:20 5:53:21
444 Bib 494 M25-29 74 37:35 7:10 3:13:21 3:39 1:51:36 5:53:21
446 Bib 2635 F30-34 5 32:58 4:14 3:17:35 2:18 1:56:18 5:53:23
447 Bib 1559 M40-44 75 39:40 7:22 2:54:49 4:50 2:07:04 5:53:45
447 Bib 2006 M45-49 40 43:36 7:22 2:48:45 3:51 2:10:11 5:53:45
449 Bib 57 M18-24 28 38:16 8:28 3:04:42 3:40 1:58:41 5:53:47
450 Bib 1041 M35-39 80 31:49 6:27 2:58:08 4:36 2:12:50 5:53:50
451 Bib 2248 M60-64 2 38:40 4:59 3:08:36 6:58 1:54:45 5:53:58
452 Bib 1433 M40-44 76 33:45 4:43 3:01:19 4:57 2:09:18 5:54:02
453 Bib 583 M30-34 73 33:25 6:08 3:05:46 3:57 2:04:53 5:54:09
454 Bib 1245 M35-39 81 31:57 5:35 3:10:42 3:56 2:02:00 5:54:10
455 Bib 2025 M45-49 41 33:54 7:26 3:08:05 5:10 1:59:40 5:54:15
456 Bib 1278 M35-39 82 31:58 6:29 3:07:37 2:38 2:05:39 5:54:21
457 Bib 1921 M45-49 42 35:38 4:18 3:03:08 2:40 2:08:40 5:54:24
458 Bib 2925 F45-49 6 36:14 4:12 3:09:48 4:08 2:00:04 5:54:26
459 Bib 2438 F25-29 12 39:05 6:10 3:27:02 2:22 1:39:48 5:54:27
460 Bib 160 M18-24 29 36:44 5:31 2:53:06 3:03 2:16:32 5:54:56
461 Bib 2666 F35-39 7 39:56 5:04 3:11:11 2:49 1:55:58 5:54:58
462 Bib 1668 M40-44 77 34:59 5:52 3:12:54 3:00 1:58:20 5:55:05
462 Bib 1756 M40-44 77 33:43 5:16 3:04:04 3:42 2:08:20 5:55:05
464 Bib 2272 F18-24 5 38:39 4:46 3:11:52 3:07 1:56:43 5:55:07
465 Bib 2348 F25-29 13 33:25 6:11 3:17:44 2:37 1:55:13 5:55:10
466 Bib 1443 M40-44 79 33:33 6:29 3:04:42 4:21 2:06:15 5:55:20
467 Bib 2091 M50-54 13 34:11 7:00 3:11:46 4:13 1:58:12 5:55:22
468 Bib 328 M25-29 76 35:33 6:08 3:13:09 2:32 1:58:03 5:55:25
469 Bib 273 M25-29 77 37:23 7:15 3:12:43 5:02 1:53:08 5:55:31
470 Bib 2511 F30-34 6 36:21 3:14 3:14:37 2:04 1:59:16 5:55:32
471 Bib 1937 M45-49 43 36:20 5:51 2:57:00 3:11 2:13:11 5:55:33
472 Bib 2250 M60-64 3 37:54 4:25 3:14:39 3:12 1:55:30 5:55:40
473 Bib 1431 M40-44 80 34:10 5:37 3:18:55 4:07 1:52:55 5:55:44
474 Bib 233 M25-29 78 39:59 6:42 3:10:46 3:17 1:55:01 5:55:45
475 Bib 1410 M40-44 81 37:28 4:20 3:04:52 3:15 2:05:51 5:55:46
475 Bib 2627 F30-34 7 33:03 6:58 3:26:02 3:33 1:46:10 5:55:46
477 Bib 246 M25-29 79 33:53 7:20 3:06:59 2:38 2:05:00 5:55:50
478 Bib 1388 M40-44 82 43:56 8:25 2:54:10 3:44 2:05:51 5:56:06
479 Bib 2968 F50-54 1 39:44 6:17 3:15:26 2:52 1:51:50 5:56:09
480 Bib 162 M25-29 80 39:24 6:06 3:17:38 5:45 1:47:17 5:56:10
480 Bib 943 M30-34 74 34:55 5:36 2:58:48 2:52 2:13:59 5:56:10
482 Bib 2021 M45-49 44 38:33 7:24 3:07:53 3:59 1:58:26 5:56:15
483 Bib 595 M30-34 75 37:48 7:18 3:13:43 5:16 1:52:14 5:56:19
484 Bib 1750 M40-44 83 34:48 7:19 3:00:16 4:19 2:09:46 5:56:28
484 Bib 251 M25-29 81 31:15 4:26 2:50:55 2:09 2:27:43 5:56:28
486 Bib 136 M18-24 30 32:44 4:42 2:53:55 2:29 2:22:46 5:56:36
487 Bib 2327 F25-29 14 35:51 5:03 3:06:14 4:40 2:04:54 5:56:42
488 Bib 1389 M40-44 84 32:37 6:27 3:10:47 4:10 2:02:46 5:56:47
489 Bib 1231 M35-39 83 40:53 7:18 2:57:48 4:07 2:06:42 5:56:48
490 Bib 2047 M50-54 14 33:01 5:22 3:10:53 4:05 2:03:48 5:57:09
491 Bib 2852 F40-44 7 34:31 3:40 3:25:09 3:03 1:51:04 5:57:27
492 Bib 1450 M40-44 85 33:23 5:31 3:10:55 3:46 2:03:57 5:57:32
492 Bib 1971 M45-49 45 39:56 7:35 3:03:56 4:54 2:01:11 5:57:32
494 Bib 1499 M40-44 86 38:54 5:22 3:01:11 3:32 2:08:35 5:57:34
495 Bib 561 M30-34 76 36:47 7:35 3:06:06 3:58 2:03:09 5:57:35
496 Bib 852 M30-34 77 36:34 4:38 3:09:56 2:44 2:03:46 5:57:38
497 Bib 1872 M45-49 46 35:54 5:18 3:14:12 2:48 1:59:31 5:57:43
498 Bib 1958 M45-49 47 35:42 8:29 3:10:43 5:11 1:57:47 5:57:52
499 Bib 333 M25-29 82 37:49 5:00 3:05:42 2:59 2:06:25 5:57:55
500 Bib 406 M25-29 83 44:44 6:07 3:07:26 3:35 1:56:08 5:58:00

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.