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IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 3 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 802 M30-34 31 32:45 5:00 2:57:34 2:48 1:53:22 5:31:29
202 Bib 967 M35-39 36 36:05 6:11 2:57:35 2:40 1:49:09 5:31:40
203 Bib 936 M30-34 32 30:02 4:33 2:50:00 3:00 2:04:08 5:31:43
204 Bib 1672 M40-44 27 30:32 5:27 3:04:51 4:10 1:46:56 5:31:56
205 Bib 1111 M35-39 37 29:54 4:36 2:58:29 2:25 1:56:36 5:32:00
205 Bib 2280 F18-24 1 32:50 4:12 2:58:17 2:15 1:54:26 5:32:00
207 Bib 2490 F30-34 2 30:14 3:50 3:11:55 2:20 1:43:58 5:32:17
208 Bib 477 M25-29 37 29:40 3:19 3:01:52 2:46 1:55:00 5:32:37
209 Bib 268 M25-29 38 36:41 5:31 2:58:00 2:28 1:49:59 5:32:39
210 Bib 1367 M35-39 38 32:02 5:29 3:02:47 2:54 1:49:39 5:32:51
211 Bib 2345 F25-29 5 36:22 4:52 3:04:59 2:12 1:44:38 5:33:03
212 Bib 1584 M40-44 28 40:21 5:17 2:57:07 3:03 1:47:43 5:33:31
213 Bib 2769 F40-44 3 32:19 3:33 3:04:07 2:12 1:51:21 5:33:32
214 Bib 628 M30-34 33 37:07 5:09 3:03:51 2:09 1:45:22 5:33:38
215 Bib 607 M30-34 34 38:10 6:08 2:53:57 3:18 1:52:16 5:33:49
216 Bib 699 M30-34 35 37:32 6:05 2:58:11 3:09 1:49:00 5:33:57
217 Bib 883 M30-34 36 33:46 4:04 2:55:32 3:17 1:57:20 5:33:59
218 Bib 256 M25-29 39 32:11 5:13 3:03:14 2:42 1:50:41 5:34:01
219 Bib 1420 M40-44 29 38:20 6:42 2:48:10 4:07 1:57:07 5:34:26
220 Bib 1533 M40-44 30 32:34 3:38 3:03:05 2:35 1:52:48 5:34:40
221 Bib 1163 M35-39 39 39:12 5:10 2:56:00 2:46 1:51:34 5:34:42
222 Bib 856 M30-34 37 34:46 6:19 2:56:51 3:00 1:53:48 5:34:44
223 Bib 465 M25-29 40 28:30 4:19 2:59:34 2:13 2:00:10 5:34:46
224 Bib 1562 M40-44 31 33:07 4:18 3:05:45 2:27 1:49:13 5:34:50
225 Bib 2737 F35-39 2 36:32 6:46 2:58:22 2:44 1:50:39 5:35:03
226 Bib 1199 M35-39 40 36:32 4:56 3:02:11 1:38 1:49:51 5:35:08
227 Bib 2721 F35-39 3 36:29 4:50 3:01:38 2:19 1:49:54 5:35:10
228 Bib 1485 M40-44 32 36:20 5:05 2:58:21 2:46 1:52:40 5:35:12
229 Bib 1741 M40-44 33 36:36 5:50 3:00:28 4:26 1:47:58 5:35:18
230 Bib 1317 M35-39 41 26:23 5:00 3:07:52 2:29 1:53:39 5:35:23
231 Bib 945 M30-34 38 37:13 5:09 2:51:11 4:07 1:57:45 5:35:25
232 Bib 168 M25-29 41 45:37 4:43 2:55:49 4:00 1:45:23 5:35:32
233 Bib 1680 M40-44 34 33:22 5:03 2:57:08 4:08 1:56:10 5:35:51
234 Bib 119 M18-24 13 42:32 3:58 2:58:47 2:51 1:47:50 5:35:58
235 Bib 1361 M35-39 42 35:24 4:38 2:58:20 2:27 1:55:16 5:36:05
235 Bib 2247 M60-64 1 35:21 5:11 2:57:11 4:28 1:53:54 5:36:05
237 Bib 89 M18-24 14 31:04 5:21 3:07:55 2:15 1:49:41 5:36:16
238 Bib 1613 M40-44 35 36:18 4:44 2:54:42 4:07 1:56:27 5:36:18
239 Bib 1737 M40-44 36 42:25 5:31 2:52:59 4:05 1:51:24 5:36:24
240 Bib 1809 M45-49 18 36:59 4:30 2:54:51 2:37 1:57:28 5:36:25
241 Bib 76 M18-24 15 35:54 5:56 3:03:36 4:23 1:46:46 5:36:35
242 Bib 1665 M40-44 37 45:10 5:10 2:54:55 3:13 1:48:09 5:36:37
243 Bib 241 M25-29 42 35:36 5:08 3:05:53 2:31 1:47:49 5:36:57
244 Bib 1034 M35-39 43 35:19 3:30 2:43:35 2:40 2:11:54 5:36:58
245 Bib 942 M30-34 39 38:01 6:01 2:51:23 3:54 1:57:40 5:36:59
246 Bib 1993 M45-49 19 37:10 6:32 2:56:28 2:52 1:54:03 5:37:05
247 Bib 550 M30-34 40 33:57 3:53 2:48:17 2:18 2:08:44 5:37:09
248 Bib 206 M25-29 43 33:46 4:01 3:10:12 2:05 1:47:07 5:37:11
249 Bib 2793 F40-44 4 39:42 10:46 2:54:37 5:23 1:47:08 5:37:36
250 Bib 816 M30-34 41 38:01 5:46 3:02:17 3:23 1:48:14 5:37:41
251 Bib 527 M25-29 44 33:51 4:26 2:57:18 2:08 2:00:07 5:37:50
252 Bib 516 M25-29 45 38:22 6:29 2:42:09 2:54 2:08:12 5:38:06
253 Bib 2903 F45-49 2 40:40 4:51 2:50:09 2:44 1:59:52 5:38:16
254 Bib 1155 M35-39 44 32:14 6:06 3:02:35 3:54 1:53:39 5:38:28
255 Bib 1771 M40-44 38 37:52 5:45 2:52:24 3:12 1:59:21 5:38:34
256 Bib 480 M25-29 46 34:22 3:57 2:53:25 2:53 2:04:02 5:38:39
257 Bib 2155 M50-54 7 39:16 5:54 2:50:36 3:43 1:59:14 5:38:43
258 Bib 691 M30-34 42 34:08 4:24 2:57:34 2:31 2:00:17 5:38:54
259 Bib 400 M25-29 47 37:34 4:00 3:13:30 2:24 1:41:29 5:38:57
260 Bib 805 M30-34 43 40:21 4:13 3:05:09 3:21 1:46:14 5:39:18
261 Bib 1483 M40-44 39 30:19 4:34 2:52:14 2:19 2:09:59 5:39:25
262 Bib 266 M25-29 48 37:06 4:45 3:04:48 2:20 1:50:32 5:39:31
263 Bib 884 M30-34 44 35:54 5:32 3:05:48 2:53 1:49:25 5:39:32
264 Bib 1546 M40-44 40 35:31 7:00 3:02:33 2:58 1:51:31 5:39:33
265 Bib 870 M30-34 45 31:04 4:10 3:13:53 2:10 1:48:17 5:39:34
266 Bib 1574 M40-44 41 37:27 8:48 2:57:44 3:34 1:52:06 5:39:39
266 Bib 521 M25-29 49 31:28 4:54 3:15:02 2:54 1:45:21 5:39:39
268 Bib 1349 M35-39 45 47:25 5:39 2:50:30 3:14 1:52:53 5:39:41
269 Bib 1976 M45-49 20 40:21 4:14 2:53:05 2:29 1:59:56 5:40:05
270 Bib 2107 M50-54 8 37:34 4:58 2:57:26 3:33 1:56:37 5:40:08
271 Bib 1120 M35-39 46 31:56 4:29 3:08:50 4:23 1:50:34 5:40:12
272 Bib 348 M25-29 50 32:36 4:42 3:07:23 2:33 1:53:01 5:40:15
273 Bib 2081 M50-54 9 37:52 4:34 3:00:58 2:54 1:54:08 5:40:26
274 Bib 1575 M40-44 42 31:31 3:43 3:05:24 3:06 1:56:48 5:40:32
275 Bib 1735 M40-44 43 30:12 7:40 3:08:10 6:11 1:48:23 5:40:36
276 Bib 94 M18-24 16 39:25 4:48 3:05:41 2:11 1:48:33 5:40:38
277 Bib 717 M30-34 46 34:37 4:48 2:56:29 1:54 2:02:57 5:40:45
278 Bib 670 M30-34 47 35:55 3:47 3:03:18 1:37 1:56:12 5:40:49
279 Bib 1545 M40-44 44 29:41 6:45 3:01:44 4:14 1:58:26 5:40:50
280 Bib 847 M30-34 48 34:57 5:22 2:55:02 5:11 2:00:23 5:40:55
281 Bib 1190 M35-39 47 38:57 5:23 2:50:11 2:23 2:04:02 5:40:56
282 Bib 54 M18-24 17 37:49 5:10 3:02:54 2:07 1:53:00 5:41:00
283 Bib 254 M25-29 51 36:01 5:10 3:11:20 3:35 1:45:00 5:41:06
284 Bib 1362 M35-39 48 38:15 5:18 3:03:19 3:41 1:50:36 5:41:09
285 Bib 78 M18-24 18 38:04 5:37 2:55:16 2:31 1:59:42 5:41:10
286 Bib 2232 M55-59 1 37:54 4:29 2:57:17 3:25 1:58:15 5:41:20
287 Bib 1745 M40-44 45 33:53 4:19 3:00:27 2:36 2:00:06 5:41:21
288 Bib 579 M30-34 49 30:19 4:18 2:54:26 2:23 2:09:57 5:41:23
289 Bib 779 M30-34 50 38:37 6:53 3:02:37 2:39 1:50:39 5:41:25
290 Bib 1585 M40-44 46 29:03 5:57 3:00:58 4:25 2:01:10 5:41:33
291 Bib 473 M25-29 52 28:04 5:17 3:17:53 4:56 1:45:32 5:41:42
292 Bib 1073 M35-39 49 31:38 6:18 3:11:53 4:02 1:48:02 5:41:53
293 Bib 998 M35-39 50 38:17 12:05 2:56:07 5:03 1:50:22 5:41:54
294 Bib 259 M25-29 53 46:50 5:28 3:01:35 2:32 1:45:45 5:42:10
295 Bib 2014 M45-49 21 37:22 7:07 3:07:51 3:56 1:46:00 5:42:16
296 Bib 1374 M40-44 47 34:18 5:10 2:59:29 5:16 1:58:04 5:42:17
297 Bib 1103 M35-39 51 35:48 7:00 3:05:58 5:10 1:48:26 5:42:22
298 Bib 1700 M40-44 48 37:11 5:35 2:58:00 2:44 1:58:54 5:42:24
299 Bib 197 M25-29 54 33:22 5:26 3:00:37 3:05 1:59:57 5:42:27
300 Bib 1573 M40-44 49 32:01 5:57 3:00:49 7:39 1:56:06 5:42:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.