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IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 13 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1853 M45-49 103 39:26 10:18 3:31:23 4:35 2:12:59 6:38:41
1202 Bib 1876 M45-49 104 38:30 9:25 3:48:34 6:34 1:55:40 6:38:43
1203 Bib 2877 F40-44 31 40:17 9:23 3:20:37 8:55 2:19:35 6:38:47
1203 Bib 65 M18-24 66 38:55 6:04 3:15:46 3:04 2:34:58 6:38:47
1205 Bib 787 M30-34 189 44:13 8:00 3:24:17 4:38 2:17:45 6:38:53
1206 Bib 2756 F35-39 37 35:47 9:42 3:34:00 5:38 2:13:47 6:38:54
1207 Bib 845 M30-34 190 39:53 9:30 3:32:58 8:06 2:08:28 6:38:55
1208 Bib 618 M30-34 191 38:06 8:14 3:19:19 6:47 2:26:33 6:38:59
1209 Bib 189 M25-29 193 34:11 6:10 3:17:46 4:44 2:36:10 6:39:01
1210 Bib 2855 F40-44 32 37:36 8:44 3:39:07 3:40 2:09:58 6:39:05
1211 Bib 911 M30-34 192 40:19 6:26 3:27:50 4:07 2:20:24 6:39:06
1212 Bib 512 M25-29 194 44:27 6:48 3:12:39 4:27 2:30:53 6:39:14
1213 Bib 2148 M50-54 55 40:23 8:14 3:23:33 6:15 2:20:57 6:39:22
1214 Bib 528 M25-29 195 35:27 8:06 3:31:29 6:29 2:17:52 6:39:23
1215 Bib 1219 M35-39 184 34:03 5:48 3:31:54 2:40 2:25:00 6:39:25
1216 Bib 2125 M50-54 56 34:53 5:34 3:28:04 3:47 2:27:10 6:39:28
1217 Bib 234 M25-29 196 48:11 7:57 3:26:01 8:03 2:09:17 6:39:29
1217 Bib 922 M30-34 193 44:25 8:24 3:26:37 5:10 2:14:53 6:39:29
1219 Bib 1705 M40-44 187 32:43 7:58 3:30:02 5:27 2:23:20 6:39:30
1220 Bib 274 M25-29 197 40:01 5:13 3:23:37 7:49 2:22:52 6:39:32
1221 Bib 177 M25-29 198 38:31 7:16 3:26:14 3:08 2:24:30 6:39:39
1222 Bib 2186 M55-59 10 41:03 7:28 3:32:58 6:05 2:12:10 6:39:44
1223 Bib 882 M30-34 194 37:45 8:13 3:26:54 5:12 2:21:41 6:39:45
1224 Bib 1558 M40-44 188 40:28 7:18 3:14:27 4:59 2:32:37 6:39:49
1225 Bib 2902 F45-49 17 40:51 7:59 3:45:26 3:57 2:01:37 6:39:50
1226 Bib 1781 M40-44 189 43:57 9:08 3:23:22 4:34 2:18:51 6:39:52
1227 Bib 1487 M40-44 190 36:52 6:21 3:21:03 4:41 2:31:02 6:39:59
1228 Bib 2334 F25-29 55 37:47 5:29 3:45:43 5:27 2:05:34 6:40:00
1229 Bib 671 M30-34 195 49:35 7:07 3:29:22 5:18 2:08:40 6:40:02
1230 Bib 1497 M40-44 191 37:24 23:56 3:31:43 9:03 1:57:57 6:40:03
1231 Bib 965 M35-39 185 41:05 13:17 3:29:32 9:08 2:07:18 6:40:20
1232 Bib 536 M25-29 199 48:03 6:51 3:31:08 3:32 2:10:53 6:40:27
1233 Bib 1419 M40-44 192 44:40 10:12 3:21:19 5:49 2:18:31 6:40:31
1233 Bib 1961 M45-49 105 36:45 7:24 3:19:07 4:41 2:32:34 6:40:31
1233 Bib 2526 F30-34 32 38:40 6:02 3:40:37 5:11 2:10:01 6:40:31
1236 Bib 298 M25-29 200 38:38 8:54 3:25:53 9:24 2:17:50 6:40:39
1237 Bib 1369 M35-39 186 38:18 6:45 3:13:40 4:21 2:37:39 6:40:43
1238 Bib 186 M25-29 201 38:40 7:58 3:29:27 8:35 2:16:08 6:40:48
1239 Bib 83 M18-24 67 30:18 5:42 3:38:48 4:16 2:21:50 6:40:54
1240 Bib 334 M25-29 202 36:57 9:38 3:24:37 4:02 2:25:42 6:40:56
1241 Bib 198 M25-29 203 32:53 6:06 3:31:16 4:07 2:26:39 6:41:01
1242 Bib 2752 F35-39 38 43:29 7:46 3:32:51 7:27 2:09:31 6:41:04
1243 Bib 1173 M35-39 187 49:56 5:40 3:11:23 13:16 2:20:50 6:41:05
1243 Bib 2370 F25-29 56 43:00 12:28 3:34:48 5:20 2:05:29 6:41:05
1243 Bib 612 M30-34 196 34:08 7:06 3:23:58 8:50 2:27:03 6:41:05
1246 Bib 2662 F35-39 39 40:16 8:18 3:30:15 6:01 2:16:17 6:41:07
1247 Bib 2173 M50-54 57 31:58 8:30 3:46:29 4:05 2:10:07 6:41:09
1248 Bib 982 M35-39 188 42:26 9:18 3:20:45 5:10 2:23:31 6:41:10
1249 Bib 1175 M35-39 189 39:39 6:54 3:29:20 3:16 2:22:03 6:41:12
1250 Bib 1269 M35-39 190 33:56 7:01 3:25:14 5:26 2:29:49 6:41:26
1251 Bib 2150 M50-54 58 46:38 7:27 3:33:05 3:57 2:10:20 6:41:27
1252 Bib 2106 M50-54 59 39:18 8:50 3:28:24 7:17 2:17:43 6:41:32
1252 Bib 903 M30-34 197 41:24 10:30 3:34:55 4:47 2:09:56 6:41:32
1254 Bib 1994 M45-49 106 37:54 7:47 3:21:58 4:42 2:29:12 6:41:33
1255 Bib 1602 M40-44 193 39:27 8:45 3:29:03 7:20 2:17:02 6:41:37
1256 Bib 2157 M50-54 60 41:28 7:20 3:22:29 6:24 2:24:05 6:41:46
1257 Bib 1768 M40-44 194 37:12 8:06 3:29:07 7:16 2:20:06 6:41:47
1258 Bib 200 M25-29 204 33:38 7:11 3:21:32 4:04 2:35:23 6:41:48
1259 Bib 2040 M50-54 61 38:37 10:24 3:31:30 4:05 2:17:30 6:42:06
1260 Bib 1536 M40-44 195 31:41 7:56 3:44:47 5:03 2:12:41 6:42:08
1261 Bib 754 M30-34 198 38:25 10:36 3:16:34 6:33 2:30:01 6:42:09
1262 Bib 1654 M40-44 196 41:22 13:10 3:20:14 7:44 2:19:40 6:42:10
1263 Bib 1368 M35-39 191 38:20 7:33 3:33:28 3:47 2:19:07 6:42:15
1264 Bib 1669 M40-44 197 40:37 8:07 3:29:23 4:48 2:19:23 6:42:18
1265 Bib 566 M30-34 199 37:36 5:54 3:26:32 4:20 2:27:58 6:42:20
1266 Bib 1195 M35-39 192 34:59 8:44 3:32:42 5:33 2:20:23 6:42:21
1267 Bib 97 M18-24 68 42:39 7:35 3:33:41 6:55 2:11:32 6:42:22
1268 Bib 854 M30-34 200 34:25 6:27 3:21:54 4:47 2:34:50 6:42:23
1269 Bib 1330 M35-39 193 37:26 6:25 3:26:25 3:43 2:28:32 6:42:31
1270 Bib 2753 F35-39 40 42:40 6:54 3:27:41 5:14 2:20:04 6:42:33
1271 Bib 1883 M45-49 107 40:53 6:36 3:24:43 5:25 2:24:57 6:42:34
1272 Bib 1956 M45-49 108 43:46 9:31 3:13:55 6:42 2:28:41 6:42:35
1272 Bib 2189 M55-59 11 43:38 6:17 3:30:00 4:58 2:17:42 6:42:35
1274 Bib 1539 M40-44 198 39:07 6:58 3:26:36 3:43 2:26:13 6:42:37
1275 Bib 1500 M40-44 199 35:15 6:35 3:36:03 6:37 2:18:09 6:42:39
1276 Bib 1880 M45-49 109 42:08 10:16 3:44:45 5:38 2:00:02 6:42:49
1277 Bib 1631 M40-44 200 45:53 7:05 3:30:21 4:41 2:14:58 6:42:58
1277 Bib 603 M30-34 201 38:15 9:52 3:16:46 7:20 2:30:45 6:42:58
1279 Bib 708 M30-34 202 45:47 7:30 3:12:07 5:22 2:32:14 6:43:00
1280 Bib 1929 M45-49 110 44:51 8:10 3:30:03 5:12 2:14:45 6:43:01
1281 Bib 1889 M45-49 111 36:04 6:03 3:22:46 4:00 2:34:12 6:43:05
1282 Bib 2546 F30-34 33 36:19 9:13 3:42:40 5:31 2:09:24 6:43:07
1283 Bib 800 M30-34 203 34:33 7:28 3:25:29 5:39 2:30:02 6:43:11
1284 Bib 2131 M50-54 62 42:56 7:15 3:37:03 5:07 2:10:55 6:43:16
1285 Bib 401 M25-29 205 32:13 4:34 3:25:47 9:28 2:31:16 6:43:18
1286 Bib 1890 M45-49 112 49:23 7:16 3:26:31 3:15 2:16:54 6:43:19
1287 Bib 1453 M40-44 201 39:57 8:35 3:18:47 7:35 2:28:30 6:43:24
1288 Bib 2333 F25-29 57 33:22 5:22 3:39:50 4:10 2:20:41 6:43:25
1289 Bib 126 M18-24 69 33:52 9:47 3:37:55 7:56 2:13:57 6:43:27
1290 Bib 2067 M50-54 63 49:25 6:45 3:26:00 4:23 2:16:55 6:43:28
1291 Bib 402 M25-29 206 46:02 10:48 3:40:34 6:45 1:59:23 6:43:32
1292 Bib 1775 M40-44 202 42:05 8:19 3:18:32 5:07 2:29:31 6:43:34
1293 Bib 403 M25-29 207 36:33 6:30 3:42:42 4:14 2:13:42 6:43:41
1294 Bib 1351 M35-39 194 38:17 8:30 3:22:21 5:12 2:29:37 6:43:57
1295 Bib 1377 M40-44 203 45:03 10:52 3:32:34 9:19 2:06:11 6:43:59
1296 Bib 1074 M35-39 195 36:48 6:44 3:32:16 3:09 2:25:06 6:44:03
1297 Bib 2808 F40-44 33 44:52 9:02 3:54:38 3:00 1:52:32 6:44:04
1298 Bib 1547 M40-44 204 36:54 8:51 3:19:48 7:56 2:30:39 6:44:08
1299 Bib 1076 M35-39 196 38:34 7:03 3:29:40 4:20 2:24:32 6:44:09
1300 Bib 350 M25-29 208 40:51 9:05 3:18:57 9:34 2:25:56 6:44:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.