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IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 14 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1464 M40-44 205 43:17 7:42 3:20:29 4:14 2:28:43 6:44:25
1301 Bib 724 M30-34 204 41:47 12:59 3:27:32 7:40 2:14:27 6:44:25
1303 Bib 2680 F35-39 41 37:20 4:41 3:26:57 2:24 2:33:04 6:44:26
1304 Bib 482 M25-29 209 36:53 9:58 3:32:44 6:53 2:17:59 6:44:27
1305 Bib 1840 M45-49 113 43:18 8:54 3:19:43 4:58 2:27:36 6:44:29
1306 Bib 1878 M45-49 114 34:50 9:45 3:13:24 8:10 2:38:27 6:44:36
1307 Bib 2229 M55-59 12 46:30 10:04 3:25:50 6:01 2:16:12 6:44:37
1308 Bib 2312 F25-29 58 35:14 6:38 3:34:18 4:07 2:24:21 6:44:38
1309 Bib 2685 F35-39 42 40:44 6:56 3:35:13 4:42 2:17:09 6:44:44
1310 Bib 2352 F25-29 59 35:09 8:29 3:47:38 5:47 2:07:47 6:44:50
1310 Bib 2385 F25-29 59 39:30 6:07 3:44:02 4:17 2:10:54 6:44:50
1312 Bib 2203 M55-59 13 42:06 10:26 3:42:34 6:05 2:03:42 6:44:53
1313 Bib 1599 M40-44 206 41:19 7:44 3:08:03 6:57 2:40:56 6:44:59
1314 Bib 1303 M35-39 197 34:11 7:56 3:26:22 5:50 2:30:41 6:45:00
1315 Bib 2108 M50-54 64 35:05 6:35 3:30:24 3:43 2:29:15 6:45:02
1316 Bib 1930 M45-49 115 41:50 7:39 3:18:26 4:43 2:32:26 6:45:04
1316 Bib 835 M30-34 205 34:01 7:07 3:34:49 3:37 2:25:30 6:45:04
1318 Bib 558 M30-34 206 34:11 9:47 3:42:07 5:06 2:13:58 6:45:09
1319 Bib 422 M25-29 210 44:15 8:13 3:37:21 5:42 2:09:41 6:45:12
1320 Bib 496 M25-29 211 47:06 7:54 3:22:46 5:53 2:21:38 6:45:17
1321 Bib 1770 M40-44 207 35:56 6:59 3:20:19 5:08 2:37:01 6:45:23
1322 Bib 1528 M40-44 208 40:30 7:45 3:30:22 7:29 2:19:21 6:45:27
1322 Bib 2641 F35-39 43 36:50 6:53 3:40:53 6:30 2:14:21 6:45:27
1324 Bib 173 M25-29 212 45:40 8:41 3:28:05 5:41 2:17:24 6:45:31
1325 Bib 1378 M40-44 209 34:47 7:05 3:22:32 4:31 2:36:42 6:45:37
1325 Bib 2020 M45-49 116 41:26 5:16 3:31:14 2:35 2:25:06 6:45:37
1325 Bib 2409 F25-29 61 44:05 7:35 3:40:02 3:47 2:10:08 6:45:37
1325 Bib 508 M25-29 213 38:18 7:45 3:30:06 3:56 2:25:32 6:45:37
1329 Bib 1530 M40-44 210 45:47 9:54 3:16:00 5:41 2:28:17 6:45:39
1329 Bib 74 M18-24 70 32:51 6:32 3:26:00 3:34 2:36:42 6:45:39
1331 Bib 912 M30-34 207 44:51 8:02 3:15:25 6:50 2:30:32 6:45:40
1332 Bib 916 M30-34 208 40:03 10:39 3:27:46 6:09 2:21:06 6:45:43
1333 Bib 2767 M40-44 211 44:54 9:01 3:29:59 5:48 2:16:03 6:45:45
1334 Bib 2143 M50-54 65 43:04 8:41 3:25:39 5:10 2:23:13 6:45:47
1335 Bib 1400 M40-44 212 46:12 11:08 3:34:20 6:15 2:07:53 6:45:48
1336 Bib 768 M30-34 209 42:59 7:42 3:34:48 5:22 2:15:06 6:45:57
1337 Bib 822 M30-34 210 41:06 9:34 3:23:41 7:59 2:23:43 6:46:03
1338 Bib 463 M25-29 214 40:18 9:45 3:44:54 6:17 2:04:52 6:46:06
1339 Bib 2896 F45-49 18 50:33 9:33 3:23:04 8:43 2:14:29 6:46:22
1340 Bib 2633 F30-34 34 30:56 7:36 3:48:35 5:10 2:14:13 6:46:30
1341 Bib 1144 M35-39 198 43:59 5:43 3:26:02 3:34 2:27:15 6:46:33
1342 Bib 1398 M40-44 213 45:22 8:17 3:30:07 6:11 2:16:37 6:46:34
1342 Bib 2588 F30-34 35 33:01 6:25 3:35:48 4:58 2:26:22 6:46:34
1344 Bib 1286 M35-39 199 40:16 11:59 3:25:19 8:37 2:20:24 6:46:35
1345 Bib 2654 F35-39 44 40:26 7:37 3:36:44 5:00 2:16:50 6:46:37
1345 Bib 734 M30-34 211 44:36 15:14 3:25:24 7:57 2:13:26 6:46:37
1347 Bib 2467 F25-29 62 35:23 8:29 3:40:16 6:42 2:15:48 6:46:38
1348 Bib 2381 F25-29 63 42:14 6:58 3:35:00 3:43 2:18:48 6:46:43
1349 Bib 1474 M40-44 214 47:22 11:22 3:32:36 5:10 2:10:16 6:46:46
1349 Bib 238 M25-29 215 39:55 8:44 3:34:32 6:29 2:17:06 6:46:46
1351 Bib 2069 M50-54 66 39:15 6:31 3:21:33 7:20 2:32:08 6:46:47
1352 Bib 1325 M35-39 200 41:57 9:12 3:13:37 13:51 2:28:14 6:46:51
1353 Bib 2703 F35-39 45 40:07 6:36 3:46:16 3:53 2:10:02 6:46:54
1354 Bib 1372 M35-39 201 37:55 7:26 3:18:11 5:33 2:37:51 6:46:56
1355 Bib 2078 M50-54 67 41:48 7:53 3:22:19 8:00 2:27:00 6:47:00
1356 Bib 1556 M40-44 215 48:17 6:53 3:48:43 3:16 1:59:55 6:47:04
1357 Bib 2510 F30-34 36 36:25 5:21 3:42:41 3:16 2:19:22 6:47:05
1358 Bib 159 M18-24 71 29:32 4:29 3:49:51 6:32 2:16:50 6:47:14
1359 Bib 48 M18-24 72 32:57 6:39 3:42:29 11:03 2:14:07 6:47:15
1360 Bib 2297 F18-24 13 32:58 6:05 3:46:36 4:20 2:17:17 6:47:16
1361 Bib 1035 M35-39 202 32:29 6:13 3:44:15 4:16 2:20:04 6:47:17
1362 Bib 828 M30-34 212 40:41 9:04 3:32:38 8:45 2:16:15 6:47:23
1363 Bib 866 M30-34 213 36:41 6:36 3:17:42 5:07 2:41:18 6:47:24
1364 Bib 385 M25-29 216 44:23 7:45 3:40:06 6:42 2:08:31 6:47:27
1365 Bib 479 M25-29 217 40:50 3:50 3:19:45 2:30 2:40:36 6:47:31
1366 Bib 277 M25-29 218 39:24 5:53 3:25:13 4:03 2:32:59 6:47:32
1366 Bib 448 M25-29 218 36:11 7:24 3:53:52 9:20 2:00:45 6:47:32
1368 Bib 1425 M40-44 216 33:58 9:18 3:53:49 6:14 2:04:14 6:47:33
1369 Bib 2789 F40-44 34 36:37 7:57 3:39:10 4:34 2:19:22 6:47:40
1370 Bib 416 M25-29 220 33:16 8:42 3:34:01 7:37 2:24:05 6:47:41
1371 Bib 1995 M45-49 117 40:18 7:23 3:30:58 4:37 2:24:26 6:47:42
1372 Bib 693 M30-34 214 40:35 9:41 3:35:18 8:03 2:14:06 6:47:43
1373 Bib 2198 M55-59 14 44:00 6:39 3:27:30 6:16 2:23:22 6:47:47
1374 Bib 1186 M35-39 203 52:29 7:39 3:08:33 5:35 2:33:41 6:47:57
1375 Bib 761 M30-34 215 34:15 7:19 3:23:45 9:28 2:33:15 6:48:02
1376 Bib 387 M25-29 221 42:37 7:14 3:27:41 3:37 2:26:57 6:48:06
1377 Bib 2019 M45-49 118 34:39 8:21 3:36:27 6:50 2:21:55 6:48:12
1378 Bib 2801 F40-44 35 45:02 9:22 3:32:17 5:06 2:16:31 6:48:18
1379 Bib 1415 M40-44 217 45:33 6:32 3:36:57 4:02 2:15:24 6:48:28
1379 Bib 563 M30-34 216 44:50 6:51 3:22:42 5:14 2:28:51 6:48:28
1381 Bib 1844 M45-49 119 37:21 8:33 3:35:33 4:40 2:22:24 6:48:31
1382 Bib 455 M25-29 222 38:34 8:09 3:31:43 5:20 2:24:54 6:48:40
1383 Bib 2231 M55-59 15 34:52 11:46 3:42:18 6:47 2:12:58 6:48:41
1384 Bib 764 M30-34 217 43:46 6:43 3:18:46 4:58 2:34:35 6:48:48
1385 Bib 1179 M35-39 204 38:40 7:27 3:23:53 4:13 2:34:36 6:48:49
1386 Bib 2484 F30-34 37 37:29 9:42 3:45:42 4:53 2:11:06 6:48:52
1387 Bib 2558 F30-34 38 44:43 9:25 3:20:27 8:21 2:26:02 6:48:58
1388 Bib 1537 M40-44 218 37:24 10:24 3:24:04 9:35 2:27:32 6:48:59
1388 Bib 452 M25-29 223 53:11 7:17 3:27:52 4:27 2:16:12 6:48:59
1390 Bib 1814 M45-49 120 48:21 7:12 3:21:54 6:52 2:24:45 6:49:04
1390 Bib 2300 F18-24 14 39:28 8:24 3:56:40 4:11 2:00:21 6:49:04
1392 Bib 1479 M40-44 219 49:58 7:49 3:23:03 5:26 2:22:49 6:49:05
1392 Bib 2464 F25-29 64 35:24 9:06 3:37:48 6:31 2:20:16 6:49:05
1394 Bib 1882 M45-49 121 44:14 10:06 3:37:12 6:44 2:10:50 6:49:06
1395 Bib 2787 F40-44 36 35:51 9:11 3:37:36 6:11 2:20:18 6:49:07
1396 Bib 2936 M45-49 122 36:13 10:46 3:16:30 6:02 2:39:37 6:49:08
1397 Bib 780 M30-34 218 39:02 8:21 3:24:09 4:31 2:33:07 6:49:10
1398 Bib 2985 F55-59 3 41:03 9:36 3:49:35 5:13 2:03:49 6:49:16
1399 Bib 2816 F40-44 37 40:12 5:40 3:35:32 3:26 2:24:30 6:49:20
1400 Bib 1230 M35-39 205 37:21 8:28 3:18:40 5:54 2:38:59 6:49:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.