IRONMAN 70.3 Puerto Rico 2023

1.931 km swim · 90.1233 km bike · 21.0825 km run

Finishers
484
32 did not finish or were disqualified
Best swim
24:23
1.931 km
Best bike
2:13:37
90.1233 km
Best run
1:25:29
21.0825 km
Men's podium
  1. 1 Bib 468PR · M25-29 4:09:46
  2. 2 Bib 528PR · M35-39 4:27:13
  3. 3 Bib 69MX · M25-29 4:29:24
Women's podium
  1. 1 Bib 55US · F40-44 4:51:20
  2. 2 Bib 546FR · F35-39 4:52:37
  3. 3 Bib 361US · F35-39 4:57:43

529 results · page 5 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 85 PR M50-54 50 1:03:41 9:20 3:30:11 8:32 2:21:50 7:13:34
402 Bib 36 US F50-54 11 50:32 7:57 3:12:20 4:25 2:58:40 7:13:53
403 Bib 235 US M60-64 14 51:38 6:18 3:09:50 2:55 3:04:38 7:15:20
404 Bib 236 PR M50-54 51 59:34 5:36 3:16:02 5:00 2:49:09 7:15:21
405 Bib 271 US F40-44 19 48:36 8:11 3:28:21 4:05 2:46:42 7:15:56
406 Bib 526 US M50-54 52 47:36 9:16 3:28:57 4:45 2:45:36 7:16:10
407 Bib 501 US M35-39 46 44:24 10:31 3:16:46 11:03 2:53:40 7:16:24
408 Bib 109 US M55-59 29 41:33 14:23 3:27:54 10:40 2:42:34 7:17:05
409 Bib 227 PR M50-54 53 1:01:32 7:27 3:11:38 3:38 2:53:03 7:17:18
410 Bib 418 US F50-54 12 1:01:40 7:44 3:23:29 3:40 2:40:46 7:17:20
411 Bib 164 US M50-54 54 49:52 9:55 3:25:01 5:18 2:47:34 7:17:40
412 Bib 24 US M45-49 59 51:24 6:27 3:14:41 5:37 3:00:45 7:18:55
413 Bib 279 US M45-49 60 41:50 8:57 2:53:19 4:58 3:30:50 7:19:54
414 Bib 506 US M45-49 61 45:15 9:16 3:18:33 4:04 3:02:57 7:20:06
415 Bib 343 PR M50-54 55 54:55 9:11 3:14:13 4:25 2:57:47 7:20:31
416 Bib 232 US M55-59 30 39:17 6:40 3:20:02 2:57 3:12:40 7:21:36
417 Bib 453 PR M35-39 47 45:44 6:54 3:06:19 5:42 3:18:46 7:23:24
418 Bib 421 PR F50-54 13 47:51 7:50 3:23:56 4:26 2:59:34 7:23:37
419 Bib 199 PR M40-44 58 48:57 7:34 3:07:57 4:56 3:14:48 7:24:13
420 Bib 490 US M35-39 48 47:29 8:56 3:32:07 4:59 2:51:43 7:25:14
421 Bib 335 PR M60-64 15 1:02:45 8:52 3:18:35 7:13 2:48:08 7:25:32
422 Bib 157 US M50-54 56 42:44 9:20 3:14:11 3:57 3:16:42 7:26:53
422 Bib 167 US F45-49 8 53:29 8:51 3:26:11 4:01 2:54:22 7:26:53
424 Bib 141 US M30-34 38 55:12 9:19 3:28:39 4:13 2:50:02 7:27:25
424 Bib 375 US M50-54 57 40:24 6:57 3:02:48 3:28 3:33:48 7:27:25
426 Bib 246 PR F60-64 6 49:10 6:31 3:15:29 3:59 3:13:42 7:28:51
427 Bib 14 US PC/ID 1 1:02:04 15:17 2:50:58 6:18 3:15:13 7:29:51
427 Bib 17 US PC/ID 1 1:02:04 15:16 2:51:01 6:18 3:15:12 7:29:51
429 Bib 102 PR M55-59 31 52:30 9:08 3:29:23 4:48 2:58:49 7:34:38
430 Bib 216 US M50-54 58 43:22 10:58 3:15:50 4:56 3:19:46 7:34:52
431 Bib 333 US F30-34 2 53:10 7:56 3:19:20 5:16 3:09:49 7:35:31
432 Bib 270 US M35-39 49 44:18 8:51 3:25:01 4:50 3:13:42 7:36:41
433 Bib 220 PR M55-59 32 50:36 10:09 3:31:09 6:03 2:59:05 7:37:03
434 Bib 293 US F40-44 20 56:58 11:25 3:23:05 6:25 2:59:14 7:37:07
435 Bib 401 PR F45-49 9 1:01:30 8:01 3:35:45 2:22 2:50:14 7:37:53
436 Bib 292 US M40-44 59 46:51 10:08 3:27:23 9:25 3:04:11 7:37:58
437 Bib 382 DO F45-49 10 50:46 7:34 3:39:35 3:29 2:58:18 7:39:42
438 Bib 428 PR M50-54 59 56:41 6:44 3:32:48 6:25 2:58:30 7:41:08
439 Bib 426 PR M18-24 15 53:46 6:37 3:37:20 4:55 2:58:30 7:41:09
440 Bib 170 US M25-29 25 43:48 9:45 3:42:47 4:18 3:00:52 7:41:30
441 Bib 264 US M55-59 33 50:11 10:19 3:36:31 5:36 2:59:00 7:41:37
442 Bib 207 US F45-49 11 1:00:44 12:22 3:28:20 4:59 2:56:13 7:42:39
443 Bib 302 US M55-59 34 48:40 9:55 3:24:43 4:22 3:16:07 7:43:47
444 Bib 316 PR M45-49 62 49:12 11:07 3:17:03 7:14 3:19:19 7:43:55
445 Bib 12 PR PC/ID 3 53:27 6:27 4:03:49 2:35 2:38:13 7:44:31
445 Bib 161 US F50-54 14 49:17 7:54 3:50:32 5:24 2:51:24 7:44:31
447 Bib 41 US PC/ID 4 53:25 6:28 4:03:47 2:39 2:38:25 7:44:45
448 Bib 534 PR M35-39 50 46:38 8:49 3:50:02 9:41 2:51:01 7:46:11
449 Bib 247 US F55-59 10 48:01 6:50 3:37:31 2:28 3:11:54 7:46:44
450 Bib 180 US F50-54 15 49:39 12:49 3:32:14 5:09 3:06:53 7:46:45
451 Bib 139 PR M45-49 63 41:48 11:11 3:36:01 13:31 3:06:09 7:48:40
452 Bib 503 US M45-49 64 48:50 6:24 3:43:57 4:56 3:05:07 7:49:14
453 Bib 359 CO F45-49 12 1:00:39 23:37 3:32:22 5:46 2:49:19 7:51:44
454 Bib 450 PR M55-59 35 1:05:04 7:38 3:32:19 4:23 3:04:21 7:53:44
455 Bib 384 VI M55-59 36 1:05:11 9:53 3:17:14 3:53 3:19:58 7:56:08
456 Bib 529 US M45-49 65 37:21 6:52 3:46:36 3:11 3:24:34 7:58:34
457 Bib 156 US M35-39 51 1:03:23 11:20 3:52:40 5:33 2:46:03 7:58:59
458 Bib 455 PR F30-34 3 47:26 8:30 3:48:14 3:15 3:11:41 7:59:07
459 Bib 373 EC M35-39 52 1:01:10 12:31 3:30:51 9:06 3:06:01 7:59:39
460 Bib 525 US F40-44 21 48:05 9:57 3:48:34 4:47 3:09:01 8:00:24
461 Bib 431 PR M60-64 16 54:12 7:26 3:41:21 4:47 3:13:39 8:01:24
462 Bib 484 PR F35-39 10 57:36 6:07 3:54:13 3:15 3:01:34 8:02:45
463 Bib 242 US M55-59 37 51:21 10:42 3:42:35 5:40 3:13:02 8:03:20
464 Bib 151 US M50-54 60 42:27 10:47 3:18:12 9:11 3:42:56 8:03:33
465 Bib 432 US F45-49 13 50:22 7:45 3:44:51 4:27 3:17:59 8:05:23
466 Bib 424 CO F35-39 11 43:33 8:46 4:09:27 7:15 2:56:57 8:05:58
467 Bib 96 US M40-44 60 48:58 12:22 3:48:27 6:00 3:11:03 8:06:51
468 Bib 137 PR M35-39 53 1:01:53 8:43 3:53:43 3:08 3:00:16 8:07:44
469 Bib 489 US M18-24 16 43:23 9:28 4:22:01 7:02 2:47:01 8:08:56
470 Bib 248 US F55-59 11 54:56 7:21 3:48:55 5:44 3:12:40 8:09:35
471 Bib 454 US F55-59 12 52:49 9:41 4:01:11 4:43 3:01:19 8:09:42
472 Bib 430 PR F45-49 14 1:02:00 7:41 3:52:49 3:57 3:04:14 8:10:41
473 Bib 285 MX M50-54 61 58:52 11:04 3:41:49 9:41 3:14:28 8:15:53
474 Bib 493 US F55-59 13 53:46 12:58 4:11:37 6:13 2:51:38 8:16:11
475 Bib 126 US F40-44 22 50:26 10:06 3:53:56 6:41 3:15:33 8:16:42
476 Bib 223 US M55-59 38 57:23 9:14 4:00:11 5:00 3:05:25 8:17:13
477 Bib 515 PR M45-49 66 59:48 7:19 3:46:01 3:33 3:21:51 8:18:32
478 Bib 155 US M35-39 54 55:48 14:35 3:31:27 9:23 3:28:27 8:19:40
479 Bib 399 US F60-64 7 24:23 1:11:03 3:35:34 7:00 3:02:15 8:20:14
480 Bib 352 PR M55-59 39 45:34 15:25 4:23:41 10:40 2:45:34 8:20:53
481 Bib 265 US M40-44 61 1:12:28 11:18 4:00:33 6:55 2:51:21 8:22:36
482 Bib 472 US M45-49 67 47:00 8:43 3:30:14 3:16 3:55:24 8:24:37
483 Bib 336 DO M50-54 62 58:28 13:32 4:05:21 11:58 2:58:28 8:27:47
484 Bib 273 US M40-44 62 1:10:56 9:25 3:45:55 8:37 3:13:30 8:28:23
DNS Bib 15 US HC - - - - - - -
DNS Bib 16 US HC - - - - - - -
DNF Bib 169 US M55-59 - 1:03:16 11:46 3:49:08 8:38 - -
DNF Bib 171 US F45-49 - 57:22 14:45 3:43:53 6:36 2:56:58 -
DNF Bib 175 US M60-64 - 55:30 12:12 4:35:14 - - -
DNF Bib 196 US M45-49 - 45:24 7:06 4:03:15 3:16 - -
DNF Bib 200 PR F60-64 - 1:00:23 12:40 - - - -
DNF Bib 206 US M50-54 - 46:02 11:36 3:06:19 9:24 - -
DNF Bib 211 US F40-44 - 52:34 10:49 3:59:01 3:49 3:33:57 -
DNF Bib 212 US M50-54 - 1:02:20 10:45 3:57:03 6:53 2:55:57 -
DNF Bib 222 GP M25-29 - 28:53 3:46 2:33:45 1:27 - -
DNF Bib 230 US M45-49 - 1:03:51 7:49 4:07:59 6:14 - -
DNS Bib 27 IE M50-54 - - - - - - -
DNF Bib 274 PR M18-24 - 58:20 7:14 4:38:00 - - -
DNF Bib 284 MX M55-59 - 53:11 8:25 3:31:32 20:45 1:56:48 -
DNF Bib 289 MX M50-54 - 57:34 10:50 4:05:10 - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.