smilzo
IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
755
71 did not finish or were disqualified
Best swim
25:11
1.9 km
Best bike
2:12:16
90.1 km
Best run
1:27:15
21.1 km
Men's podium
  1. 1 Bib 46US · M18-24 4:11:39
  2. 2 Bib 108PE · M25-29 4:16:01
  3. 3 Bib 138MQ · M40-44 4:24:10
Women's podium
  1. 1 Bib 926US · FPRO 4:19:17
  2. 2 Bib 174PA · F30-34 4:51:13
  3. 3 Bib 453PR · F30-34 4:51:57

965 results · page 5 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 855 BR M50-54 30 41:46 7:14 2:47:12 1:46 2:29:56 6:07:54
402 Bib 322 US F30-34 18 37:45 7:15 3:09:24 2:31 2:11:31 6:08:26
403 Bib 180 US F35-39 16 40:07 7:16 3:06:58 1:48 2:12:18 6:08:27
404 Bib 24 US F50-54 9 47:23 7:50 2:57:25 4:54 2:11:04 6:08:36
405 Bib 672 NZ M35-39 66 36:33 6:49 2:56:48 2:49 2:25:49 6:08:48
406 Bib 949 US M35-39 67 43:15 10:17 2:54:18 6:02 2:15:16 6:09:08
407 Bib 255 PR M40-44 57 44:20 5:54 2:48:13 2:07 2:29:17 6:09:51
408 Bib 853 FR M50-54 31 43:23 5:24 3:03:04 3:30 2:15:06 6:10:27
409 Bib 473 MX F35-39 17 43:05 6:18 3:04:23 2:57 2:13:47 6:10:30
410 Bib 899 PR M60-64 11 39:38 6:20 2:52:44 2:37 2:29:12 6:10:31
411 Bib 970 PR M50-54 32 49:16 5:22 3:00:28 2:11 2:13:53 6:11:10
412 Bib 237 MX M35-39 68 43:29 8:00 2:50:06 4:01 2:25:54 6:11:30
412 Bib 649 PR M35-39 68 40:48 5:07 2:55:33 2:10 2:27:52 6:11:30
414 Bib 527 PR F50-54 10 43:09 6:25 3:00:53 3:35 2:18:00 6:12:02
415 Bib 717 US M40-44 58 41:48 9:28 2:45:27 2:02 2:33:27 6:12:12
416 Bib 632 US M35-39 70 49:45 7:07 3:04:50 3:30 2:07:06 6:12:18
417 Bib 952 US M40-44 59 43:50 6:10 2:58:17 3:12 2:20:54 6:12:23
418 Bib 218 PR M55-59 20 40:01 7:14 2:42:57 1:36 2:41:01 6:12:49
419 Bib 978 VE M40-44 60 46:40 5:23 2:51:16 2:15 2:27:31 6:13:05
420 Bib 532 PR F50-54 11 39:30 6:01 3:00:29 2:03 2:25:03 6:13:06
421 Bib 556 US M25-29 26 40:05 5:09 3:10:03 2:10 2:15:53 6:13:20
422 Bib 723 FR M40-44 61 41:27 7:57 3:05:33 6:24 2:12:17 6:13:38
423 Bib 297 PR M40-44 62 42:35 7:30 3:00:44 2:17 2:20:37 6:13:43
424 Bib 140 US M40-44 63 42:33 5:22 2:53:04 2:13 2:30:44 6:13:56
424 Bib 289 PR M50-54 33 48:46 8:34 2:48:56 2:51 2:24:49 6:13:56
426 Bib 721 PR M40-44 64 47:34 8:05 2:53:04 2:18 2:23:03 6:14:04
427 Bib 886 CL M55-59 21 48:01 5:37 2:43:12 2:20 2:34:59 6:14:09
428 Bib 647 US M35-39 71 36:50 6:31 2:43:59 2:58 2:43:55 6:14:13
429 Bib 221 US M60-64 12 42:42 7:20 2:49:21 3:10 2:31:46 6:14:19
430 Bib 39 US F45-49 12 45:48 7:18 3:06:08 4:54 2:10:12 6:14:20
431 Bib 486 PR F40-44 16 42:25 6:42 3:13:36 2:52 2:09:04 6:14:39
432 Bib 371 US M55-59 22 44:05 9:34 3:05:37 3:14 2:12:17 6:14:47
432 Bib 393 US M50-54 34 34:19 5:45 2:53:29 5:22 2:35:52 6:14:47
434 Bib 472 CO F35-39 18 49:07 7:23 3:15:15 2:11 2:00:59 6:14:55
434 Bib 664 SV M35-39 72 29:43 7:30 3:00:58 3:00 2:33:44 6:14:55
436 Bib 842 CA M50-54 35 30:22 8:10 3:05:41 4:34 2:26:50 6:15:37
437 Bib 902 US M60-64 13 42:09 7:38 2:56:26 4:10 2:25:18 6:15:41
438 Bib 676 CO M35-39 73 40:36 5:21 2:55:30 2:46 2:31:45 6:15:58
439 Bib 400 US M40-44 65 41:40 7:54 2:57:58 4:18 2:24:48 6:16:38
440 Bib 215 IT M55-59 23 39:40 6:51 2:58:52 2:43 2:28:40 6:16:46
441 Bib 770 US M45-49 57 49:47 7:41 2:52:38 4:33 2:22:11 6:16:50
442 Bib 413 US F45-49 13 32:20 6:00 3:16:20 2:15 2:19:57 6:16:52
443 Bib 330 US M45-49 58 40:44 9:11 2:50:55 2:46 2:33:20 6:16:56
444 Bib 254 PR M45-49 59 49:00 6:45 2:53:55 3:02 2:24:31 6:17:13
445 Bib 245 PR M40-44 66 40:19 5:31 2:51:16 3:13 2:37:10 6:17:29
446 Bib 417 PR M40-44 67 42:59 5:47 2:56:34 3:11 2:28:59 6:17:30
447 Bib 848 PR M50-54 36 33:20 6:11 2:47:37 2:30 2:48:06 6:17:44
448 Bib 602 PR M30-34 44 45:48 6:30 3:11:30 2:38 2:11:35 6:18:01
449 Bib 318 PR M30-34 45 44:23 5:29 3:11:01 1:52 2:15:25 6:18:10
450 Bib 292 PR F25-29 11 40:29 5:27 2:53:25 2:05 2:36:46 6:18:12
451 Bib 275 US M50-54 37 39:55 6:05 2:57:01 1:45 2:33:39 6:18:25
452 Bib 892 US M55-59 24 41:18 7:44 2:39:51 3:07 2:46:40 6:18:40
453 Bib 967 US M45-49 60 41:29 4:55 2:53:46 1:48 2:37:00 6:18:58
454 Bib 794 MX M45-49 61 43:56 9:21 2:56:01 5:39 2:24:08 6:19:05
455 Bib 756 PR M40-44 68 48:21 5:51 2:59:54 1:45 2:23:34 6:19:25
456 Bib 77 US F30-34 19 39:30 7:42 3:05:30 3:17 2:23:33 6:19:32
457 Bib 603 PR M30-34 46 43:18 6:27 3:04:00 2:08 2:23:45 6:19:38
458 Bib 917 PR M30-34 47 35:36 4:54 2:53:22 2:30 2:43:31 6:19:53
459 Bib 730 PR M40-44 69 38:11 8:15 3:02:58 2:53 2:27:37 6:19:54
460 Bib 566 PR M25-29 27 39:46 5:57 3:05:45 2:45 2:25:42 6:19:55
461 Bib 256 PR M40-44 70 35:54 6:51 2:57:25 2:29 2:37:22 6:20:01
462 Bib 533 US F55-59 5 41:27 6:23 2:58:45 3:17 2:30:12 6:20:04
463 Bib 394 US M40-44 71 41:53 9:10 2:52:21 6:15 2:30:37 6:20:16
464 Bib 340 US F55-59 6 36:46 9:01 2:48:06 5:41 2:41:14 6:20:48
465 Bib 782 CA M45-49 62 40:59 8:27 2:53:26 3:39 2:34:18 6:20:49
466 Bib 775 US M45-49 63 47:21 6:53 2:54:42 3:33 2:28:42 6:21:11
467 Bib 972 US M50-54 38 36:43 5:23 2:53:54 3:06 2:42:06 6:21:12
468 Bib 78 US F30-34 20 38:16 5:04 3:38:32 1:47 1:57:42 6:21:21
469 Bib 874 PR M50-54 39 56:15 7:16 3:12:53 3:32 2:01:43 6:21:39
470 Bib 268 US M45-49 64 34:33 7:39 2:56:27 2:04 2:41:13 6:21:56
471 Bib 364 US F35-39 19 41:58 5:18 3:04:44 1:40 2:28:17 6:21:57
472 Bib 220 BR M55-59 25 33:33 7:14 2:49:54 3:49 2:47:35 6:22:05
473 Bib 505 FR F45-49 14 49:58 7:13 3:12:43 1:44 2:10:37 6:22:15
474 Bib 759 PR M40-44 72 44:17 7:39 2:53:42 4:53 2:31:49 6:22:20
475 Bib 796 PR M45-49 65 40:03 5:49 2:49:33 1:45 2:45:13 6:22:23
476 Bib 103 US F60-64 1 40:49 7:44 3:09:14 3:35 2:21:03 6:22:25
477 Bib 308 PR M45-49 66 38:15 7:10 3:00:32 5:52 2:30:49 6:22:38
478 Bib 358 PR M45-49 67 37:59 35:02 2:43:12 2:05 2:24:25 6:22:43
478 Bib 568 PR M25-29 28 39:38 7:09 3:09:49 4:05 2:22:02 6:22:43
480 Bib 893 PR M55-59 26 42:53 8:09 2:55:15 7:01 2:29:29 6:22:47
481 Bib 350 CO F35-39 20 43:24 6:31 2:59:56 3:46 2:29:25 6:23:02
482 Bib 101 US F55-59 7 40:06 6:57 2:56:24 4:35 2:35:07 6:23:09
483 Bib 183 US F40-44 17 40:13 7:25 2:53:41 3:56 2:38:06 6:23:21
484 Bib 974 US M55-59 27 44:38 7:35 3:02:08 2:23 2:26:44 6:23:28
485 Bib 808 PR M45-49 68 42:45 6:37 2:50:40 3:11 2:40:18 6:23:31
486 Bib 981 PR M35-39 74 38:45 5:22 2:58:03 3:10 2:38:25 6:23:45
487 Bib 345 PR M40-44 73 35:52 5:31 2:57:29 2:45 2:42:18 6:23:55
488 Bib 239 VE M75-79 1 39:35 6:08 3:07:26 4:25 2:26:27 6:24:01
489 Bib 875 PR M50-54 40 44:27 4:27 2:53:53 2:51 2:38:37 6:24:15
490 Bib 868 PR M50-54 41 51:57 7:34 3:01:55 6:02 2:17:05 6:24:33
491 Bib 433 CO F25-29 12 48:29 7:12 3:04:21 5:18 2:19:14 6:24:34
492 Bib 482 US F40-44 18 42:17 6:24 3:07:50 4:08 2:23:59 6:24:38
493 Bib 950 PR M35-39 75 49:32 5:25 2:56:08 1:52 2:31:47 6:24:44
494 Bib 257 PR M40-44 74 42:03 6:02 3:01:32 2:23 2:32:45 6:24:45
495 Bib 383 US M25-29 29 38:43 8:27 2:59:49 2:19 2:35:30 6:24:48
496 Bib 444 US F30-34 21 39:24 5:46 3:02:08 2:26 2:35:06 6:24:50
497 Bib 247 PR F35-39 21 43:30 6:29 3:12:16 2:27 2:20:16 6:24:58
497 Bib 571 US M25-29 30 45:26 7:12 3:11:06 4:00 2:17:14 6:24:58
499 Bib 751 PR M40-44 75 50:58 7:23 3:18:29 3:14 2:06:00 6:26:04
500 Bib 561 PR M25-29 31 48:45 10:08 2:55:47 6:13 2:25:30 6:26:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.