smilzo
IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
755
71 did not finish or were disqualified
Best swim
25:11
1.9 km
Best bike
2:12:16
90.1 km
Best run
1:27:15
21.1 km
Men's podium
  1. 1 Bib 46US · M18-24 4:11:39
  2. 2 Bib 108PE · M25-29 4:16:01
  3. 3 Bib 138MQ · M40-44 4:24:10
Women's podium
  1. 1 Bib 926US · FPRO 4:19:17
  2. 2 Bib 174PA · F30-34 4:51:13
  3. 3 Bib 453PR · F30-34 4:51:57

965 results · page 1 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 46 US M18-24 1 25:11 3:48 2:12:16 1:01 1:29:23 4:11:39
2 Bib 108 PE M25-29 1 25:14 4:21 2:16:10 0:53 1:29:23 4:16:01
3 Bib 926 US FPRO 1 28:20 3:55 2:18:29 1:18 1:27:15 4:19:17
4 Bib 138 MQ M40-44 1 29:18 4:01 2:21:09 1:36 1:28:06 4:24:10
5 Bib 942 ES M35-39 1 29:57 4:12 2:17:38 1:38 1:31:47 4:25:12
6 Bib 131 US M35-39 2 35:22 4:15 2:16:05 1:03 1:31:15 4:28:00
7 Bib 54 US M35-39 3 29:27 4:27 2:22:39 1:29 1:31:03 4:29:05
8 Bib 589 PR M30-34 1 38:04 3:23 2:20:48 1:14 1:29:35 4:33:04
9 Bib 641 ES M35-39 4 31:20 3:56 2:24:20 1:43 1:32:21 4:33:40
10 Bib 425 PR M35-39 5 37:24 3:36 2:21:23 1:43 1:29:46 4:33:52
11 Bib 107 PE M25-29 2 28:05 4:12 2:32:09 1:50 1:28:10 4:34:26
12 Bib 124 US M35-39 6 31:08 4:28 2:28:27 1:23 1:30:33 4:35:59
13 Bib 359 CO M35-39 7 33:34 4:42 2:21:25 1:04 1:35:25 4:36:10
14 Bib 126 CA M35-39 8 31:40 4:13 2:18:24 1:05 1:41:27 4:36:49
15 Bib 45 EC M18-24 2 35:02 3:44 2:22:00 1:20 1:35:00 4:37:06
16 Bib 590 FR M30-34 2 31:01 4:08 2:26:40 1:53 1:33:50 4:37:32
17 Bib 121 CO M35-39 9 32:02 4:15 2:25:22 1:29 1:35:50 4:38:58
18 Bib 114 CL M30-34 3 36:24 4:30 2:22:44 1:22 1:34:23 4:39:23
19 Bib 132 FR M35-39 10 31:25 5:17 2:22:25 1:48 1:38:55 4:39:50
20 Bib 49 GB M30-34 4 28:34 3:57 2:24:35 1:36 1:41:18 4:40:00
21 Bib 106 US M18-24 3 33:17 4:19 2:21:01 1:35 1:39:54 4:40:06
22 Bib 105 US M18-24 4 29:51 3:54 2:31:41 1:00 1:33:47 4:40:13
23 Bib 50 GT M30-34 5 30:54 4:50 2:26:44 2:27 1:35:25 4:40:20
24 Bib 564 US M25-29 3 36:05 4:33 2:24:35 1:43 1:33:56 4:40:52
25 Bib 59 CO M40-44 2 28:27 3:47 2:31:24 1:16 1:37:40 4:42:34
26 Bib 913 BR M25-29 4 28:33 4:33 2:32:59 1:24 1:35:06 4:42:35
27 Bib 48 BR M30-34 6 33:33 4:10 2:29:32 2:16 1:33:18 4:42:49
28 Bib 380 US M35-39 11 34:01 5:07 2:23:42 1:17 1:38:45 4:42:52
29 Bib 47 US M30-34 7 31:20 6:59 2:30:46 2:45 1:31:06 4:42:56
30 Bib 57 CO M40-44 3 37:28 3:53 2:29:38 1:50 1:30:16 4:43:05
31 Bib 64 US M45-49 1 32:07 4:52 2:26:13 1:34 1:38:40 4:43:26
32 Bib 351 CO M35-39 12 37:13 5:13 2:23:22 1:47 1:35:52 4:43:27
33 Bib 765 BL M40-44 4 32:58 4:15 2:21:43 2:02 1:42:44 4:43:42
34 Bib 426 PR M45-49 2 36:34 3:57 2:24:02 1:04 1:38:46 4:44:23
35 Bib 659 MF M35-39 13 32:22 4:22 2:25:50 1:16 1:41:03 4:44:53
36 Bib 115 CO M30-34 8 27:42 3:56 2:37:17 1:58 1:34:32 4:45:25
37 Bib 62 ES M45-49 3 34:07 4:29 2:25:31 1:21 1:40:26 4:45:54
38 Bib 51 US M35-39 14 31:18 5:16 2:26:20 2:08 1:41:09 4:46:11
39 Bib 549 US M18-24 5 31:38 4:13 2:34:36 1:30 1:35:31 4:47:28
40 Bib 56 ES M35-39 15 33:32 5:18 2:20:51 1:17 1:46:46 4:47:44
41 Bib 69 US M55-59 1 36:24 5:38 2:33:04 2:56 1:30:45 4:48:47
42 Bib 144 GB M45-49 4 34:25 3:44 2:28:14 1:14 1:41:26 4:49:03
43 Bib 53 DO M35-39 16 32:05 4:10 2:21:41 1:44 1:49:25 4:49:05
44 Bib 60 US M40-44 5 30:35 4:20 2:31:42 1:19 1:41:13 4:49:09
45 Bib 613 CO M30-34 9 31:41 3:57 2:31:54 1:40 1:40:25 4:49:37
46 Bib 710 CO M40-44 6 32:17 4:11 2:29:54 1:50 1:41:33 4:49:45
47 Bib 788 PA M45-49 5 34:09 3:53 2:30:08 1:33 1:40:13 4:49:56
48 Bib 624 CL M30-34 10 35:00 5:52 2:30:49 1:29 1:36:52 4:50:02
49 Bib 61 US M45-49 6 39:08 4:04 2:25:47 1:20 1:39:48 4:50:07
50 Bib 958 PR M40-44 7 36:15 4:41 2:27:27 1:02 1:40:52 4:50:17
51 Bib 232 US M30-34 11 34:37 4:20 2:23:26 1:43 1:46:16 4:50:22
52 Bib 174 PA F30-34 1 28:26 4:40 2:39:13 1:00 1:37:54 4:51:13
53 Bib 301 US M40-44 8 32:54 4:48 2:27:06 2:11 1:44:27 4:51:26
54 Bib 146 US M45-49 7 34:37 4:35 2:29:12 1:21 1:42:07 4:51:52
55 Bib 453 PR F30-34 2 26:55 4:05 2:39:21 0:56 1:40:40 4:51:57
56 Bib 129 US M35-39 17 34:44 4:23 2:30:12 1:28 1:41:19 4:52:06
57 Bib 128 US M35-39 18 32:58 6:01 2:24:25 2:11 1:46:40 4:52:15
58 Bib 616 TT M30-34 12 33:57 4:02 2:26:23 1:17 1:46:37 4:52:16
59 Bib 625 CO M30-34 13 31:35 4:19 2:32:44 1:25 1:42:35 4:52:38
60 Bib 110 CO M30-34 14 31:13 3:45 2:24:04 1:23 1:52:20 4:52:45
61 Bib 37 US F40-44 1 32:11 4:36 2:33:36 1:29 1:41:24 4:53:16
62 Bib 231 EC M25-29 5 39:27 4:26 2:27:42 1:29 1:40:33 4:53:37
63 Bib 109 CO M30-34 15 36:55 4:30 2:24:42 1:40 1:46:25 4:54:12
63 Bib 805 IT M45-49 8 29:38 3:56 2:34:05 1:53 1:44:40 4:54:12
65 Bib 166 US M55-59 2 37:13 4:54 2:29:37 2:51 1:39:59 4:54:34
66 Bib 612 US M30-34 16 28:28 4:54 2:34:15 1:06 1:46:25 4:55:08
67 Bib 192 US M25-29 6 28:33 4:41 2:40:31 1:48 1:39:50 4:55:23
67 Bib 29 US F25-29 1 31:31 5:40 2:34:03 1:31 1:42:38 4:55:23
69 Bib 199 MA M35-39 19 38:13 5:13 2:30:33 2:35 1:38:52 4:55:26
70 Bib 895 US M55-59 3 - - - - 1:45:35 4:55:32
71 Bib 208 GB M45-49 9 32:18 4:40 2:41:35 1:08 1:35:52 4:55:33
72 Bib 122 US M35-39 20 32:08 4:43 2:23:27 1:35 1:53:41 4:55:34
73 Bib 68 FR M50-54 1 33:20 4:31 2:30:59 3:33 1:43:12 4:55:35
74 Bib 600 CA M30-34 17 28:27 4:01 2:29:38 2:33 1:51:09 4:55:48
75 Bib 661 ES M35-39 21 37:20 4:12 2:26:04 1:25 1:46:49 4:55:50
76 Bib 41 BM F50-54 1 30:48 4:52 2:36:22 1:26 1:42:56 4:56:24
77 Bib 58 EC M40-44 9 33:00 4:25 2:37:10 2:03 1:39:54 4:56:32
78 Bib 692 US M40-44 10 32:54 5:15 2:25:17 1:50 1:51:21 4:56:37
79 Bib 71 CA M55-59 4 38:45 4:55 2:33:24 1:10 1:38:54 4:57:08
80 Bib 622 US M30-34 18 31:56 4:57 2:29:06 2:04 1:49:06 4:57:09
81 Bib 203 BR M40-44 11 35:31 4:29 2:29:57 2:03 1:45:15 4:57:15
82 Bib 52 ZA M35-39 22 34:21 5:07 2:29:49 1:20 1:46:46 4:57:23
83 Bib 92 US F45-49 1 37:07 4:27 2:30:08 1:23 1:44:20 4:57:25
84 Bib 983 PR M55-59 5 26:37 4:38 2:36:53 1:24 1:48:03 4:57:35
85 Bib 139 CO M40-44 12 34:49 4:41 2:31:46 1:47 1:44:49 4:57:52
85 Bib 795 PR M45-49 10 34:21 5:24 2:32:42 1:37 1:43:48 4:57:52
87 Bib 690 CH M35-39 23 32:19 5:53 2:28:40 1:45 1:49:40 4:58:17
88 Bib 936 US M25-29 7 36:42 6:17 2:40:17 3:06 1:32:29 4:58:51
89 Bib 133 CA M35-39 24 33:39 5:04 2:28:54 1:45 1:49:32 4:58:54
89 Bib 27 US F25-29 2 29:55 4:15 2:40:44 1:47 1:42:13 4:58:54
91 Bib 55 US M35-39 25 35:09 4:37 2:28:45 1:25 1:48:59 4:58:55
92 Bib 360 CO M25-29 8 33:04 6:07 2:39:07 1:21 1:39:17 4:58:56
93 Bib 34 US F35-39 1 32:29 5:11 2:31:40 1:13 1:48:54 4:59:27
94 Bib 414 PA M40-44 13 29:19 3:56 2:54:15 2:26 1:29:46 4:59:42
95 Bib 554 CA M25-29 9 33:34 4:36 2:31:43 1:58 1:48:41 5:00:32
96 Bib 814 CA M45-49 11 30:03 4:00 2:38:40 1:13 1:48:03 5:01:59
97 Bib 162 DE M50-54 2 35:47 5:05 2:30:40 1:43 1:50:28 5:03:43
98 Bib 195 US M35-39 26 37:02 5:38 2:37:35 2:29 1:42:06 5:04:50
99 Bib 72 US M55-59 6 37:13 5:50 2:33:22 1:52 1:47:16 5:05:33
100 Bib 137 US M40-44 14 38:02 5:00 2:31:48 1:29 1:49:31 5:05:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.