Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.249 | 4:21:56 | 4:48:37 | 5:01:17 | 5:16:51 | 5:52:27 | 3:48:44 |
| MPRO | 17 | 3:48:44 | 3:48:44 | 3:56:50 | 3:59:56 | 4:13:19 | 3:48:44 |
| M18-24 | 42 | 4:14:40 | 4:36:18 | 4:43:43 | 5:13:13 | 5:32:57 | 4:14:40 |
| M25-29 | 87 | 4:26:27 | 4:45:23 | 4:54:17 | 5:06:18 | 6:01:41 | 4:26:27 |
| M30-34 | 196 | 4:21:56 | 4:45:20 | 4:59:34 | 5:11:55 | 5:47:03 | 4:19:01 |
| M35-39 | 282 | 4:33:19 | 4:51:53 | 4:59:44 | 5:13:41 | 5:50:42 | 4:22:29 |
| M40-44 | 232 | 4:40:44 | 5:02:09 | 5:15:59 | 5:24:28 | 5:49:02 | 4:34:49 |
| M45-49 | 191 | 4:41:38 | 5:01:54 | 5:10:32 | 5:24:27 | 5:59:26 | 4:29:53 |
| M50-54 | 120 | 4:43:28 | 4:54:44 | 5:07:16 | 5:26:24 | 5:59:38 | 4:36:53 |
| M55-59 | 52 | 5:00:58 | 5:07:31 | 5:16:08 | 5:22:32 | 6:05:13 | 5:00:58 |
| M60-64 | 20 | 5:19:03 | 5:19:03 | 5:24:41 | 5:40:30 | 6:12:41 | 5:19:03 |
| M65-69 | 8 | 5:34:29 | 5:34:29 | 5:34:29 | 5:55:57 | 6:31:08 | 5:34:29 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 224 | 4:41:44 | 5:05:22 | 5:24:30 | 5:37:25 | 6:15:34 | 4:18:59 |
| FPRO | 5 | 4:18:59 | 4:18:59 | 4:18:59 | 4:18:59 | 4:41:44 | 4:18:59 |
| F18-24 | 8 | 5:05:22 | 5:05:22 | 5:05:22 | 5:14:30 | 5:58:03 | 5:05:22 |
| F25-29 | 27 | 5:23:16 | 5:23:56 | 5:24:30 | 5:30:39 | 6:15:34 | 5:23:16 |
| F30-34 | 51 | 4:56:32 | 5:04:55 | 5:23:37 | 5:33:36 | 6:05:46 | 4:56:32 |
| F35-39 | 44 | 5:02:42 | 5:24:13 | 5:33:45 | 5:48:28 | 6:17:20 | 5:02:42 |
| F40-44 | 39 | 4:55:52 | 5:03:27 | 5:25:29 | 5:44:24 | 6:24:34 | 4:55:52 |
| F45-49 | 32 | 5:09:16 | 5:15:45 | 5:25:53 | 5:46:50 | 6:11:14 | 5:09:16 |
| F50-54 | 8 | 5:54:08 | 5:54:08 | 5:54:08 | 6:00:52 | 6:20:51 | 5:54:08 |
| F55-59 | 10 | 5:32:32 | 5:32:32 | 5:32:32 | 6:03:26 | 6:53:06 | 5:32:32 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.