smilzo
IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 7 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1629 M45-49 56 40:38 6:06 2:38:00 4:24 1:54:57 5:24:05
602 Bib 2046 M30-34 97 37:16 6:18 2:47:05 3:14 1:50:18 5:24:11
603 Bib 1084 M35-39 101 37:21 6:07 2:39:25 4:32 1:56:51 5:24:16
604 Bib 2259 M30-34 98 39:39 6:30 2:49:46 4:43 1:43:40 5:24:18
604 Bib 2372 M40-44 73 43:17 7:33 2:45:16 4:12 1:43:59 5:24:18
606 Bib 2252 M25-29 114 42:22 7:02 2:50:08 5:43 1:39:03 5:24:19
607 Bib 1068 M40-44 74 39:05 7:10 2:33:12 4:10 2:00:47 5:24:24
607 Bib 553 M25-29 115 41:53 6:27 2:38:44 4:03 1:53:18 5:24:24
609 Bib 1025 M30-34 99 38:15 6:44 2:51:48 4:00 1:43:42 5:24:30
610 Bib 1843 M35-39 102 41:18 6:39 2:49:42 4:24 1:42:31 5:24:34
611 Bib 2051 M30-34 100 41:09 8:12 2:52:51 4:39 1:37:46 5:24:37
612 Bib 855 M25-29 116 42:59 8:01 2:54:48 4:44 1:34:09 5:24:41
613 Bib 1195 M18-24 57 36:09 6:56 2:46:04 4:07 1:51:44 5:25:01
614 Bib 2298 M35-39 103 41:55 6:11 2:47:01 4:30 1:45:27 5:25:03
615 Bib 2544 M18-24 58 35:46 6:32 2:49:46 3:26 1:49:38 5:25:07
616 Bib 1471 F30-34 13 34:18 5:31 3:05:47 3:19 1:36:18 5:25:12
617 Bib 1440 M18-24 59 31:46 7:16 2:43:14 4:16 1:58:42 5:25:13
618 Bib 1648 M35-39 104 36:00 7:15 2:34:37 6:38 2:00:46 5:25:14
618 Bib 446 F35-39 3 31:49 5:35 2:49:54 5:28 1:52:28 5:25:14
620 Bib 1768 M50-54 39 36:27 5:09 2:42:28 6:14 1:54:58 5:25:16
621 Bib 2401 M30-34 101 40:35 7:25 2:35:19 4:21 1:57:39 5:25:20
621 Bib 328 M45-49 57 44:41 6:18 2:51:04 3:25 1:39:52 5:25:20
623 Bib 1176 M45-49 58 42:14 5:25 2:42:28 6:10 1:49:05 5:25:22
623 Bib 2045 M55-59 17 47:28 8:01 2:40:20 5:39 1:43:54 5:25:22
625 Bib 1546 M35-39 105 33:57 7:15 2:50:19 8:21 1:45:32 5:25:23
626 Bib 2663 M35-39 106 38:09 6:46 2:58:50 4:15 1:37:23 5:25:24
627 Bib 1833 M30-34 102 37:20 6:50 2:40:15 3:43 1:57:17 5:25:25
627 Bib 642 M30-34 102 34:31 9:30 2:45:04 5:01 1:51:19 5:25:25
629 Bib 86 M40-44 75 36:48 7:30 2:43:45 4:53 1:52:32 5:25:27
630 Bib 1130 M35-39 107 48:13 7:07 2:46:03 4:00 1:40:05 5:25:28
631 Bib 1077 M30-34 104 34:22 7:43 2:58:29 5:05 1:39:49 5:25:29
632 Bib 337 M35-39 108 41:51 5:56 2:53:57 3:43 1:40:06 5:25:33
633 Bib 1219 M45-49 59 31:59 4:34 2:31:24 3:34 2:14:08 5:25:38
633 Bib 1872 M25-29 117 38:56 6:46 2:59:18 4:39 1:35:59 5:25:38
633 Bib 469 M25-29 117 38:40 7:35 2:43:17 4:34 1:51:32 5:25:38
636 Bib 180 M25-29 119 40:34 5:08 2:45:38 3:54 1:50:26 5:25:39
636 Bib 2508 M30-34 105 37:57 9:06 2:55:40 5:02 1:37:55 5:25:39
638 Bib 2063 M40-44 76 42:25 7:39 2:37:40 6:23 1:51:33 5:25:40
639 Bib 2348 M40-44 77 38:16 6:22 2:49:40 5:12 1:46:10 5:25:41
640 Bib 2208 M40-44 78 35:50 8:02 2:43:58 6:45 1:51:10 5:25:46
641 Bib 2639 M18-24 60 40:01 8:15 2:52:36 6:33 1:38:27 5:25:52
642 Bib 1388 M30-34 106 40:16 7:44 2:48:26 4:43 1:44:46 5:25:53
643 Bib 286 M25-29 120 38:16 5:43 2:51:41 3:53 1:46:23 5:25:56
644 Bib 1194 M18-24 61 36:58 8:11 2:44:31 4:40 1:51:39 5:25:59
645 Bib 518 M50-54 40 39:27 5:06 2:41:02 3:41 1:56:44 5:26:00
646 Bib 2350 M30-34 107 38:31 9:49 2:41:30 5:47 1:50:24 5:26:01
646 Bib 2573 M25-29 121 38:39 5:59 2:52:35 3:42 1:45:06 5:26:01
648 Bib 1559 M25-29 122 37:24 7:24 2:40:56 3:52 1:56:29 5:26:05
649 Bib 2093 M35-39 109 42:58 8:48 2:39:45 5:08 1:49:27 5:26:06
650 Bib 335 M25-29 123 28:58 5:30 2:51:44 4:49 1:55:06 5:26:08
651 Bib 1058 M65-69 2 40:47 7:27 2:50:42 5:38 1:41:39 5:26:14
651 Bib 2718 M25-29 124 38:56 7:30 2:55:48 4:00 1:40:00 5:26:14
653 Bib 452 M35-39 110 38:00 6:16 3:06:11 2:53 1:33:09 5:26:28
654 Bib 1398 M50-54 41 38:20 8:03 2:36:11 4:44 1:59:17 5:26:34
655 Bib 1969 M35-39 111 39:02 5:32 2:44:11 2:46 1:55:09 5:26:41
656 Bib 1463 M35-39 112 40:46 6:22 2:44:45 3:50 1:50:59 5:26:42
657 Bib 1551 M18-24 62 35:07 7:56 2:44:56 5:28 1:53:17 5:26:44
658 Bib 2590 M35-39 113 44:38 8:13 2:44:30 5:26 1:44:05 5:26:51
659 Bib 2593 M30-34 108 36:25 7:12 2:50:04 7:54 1:45:17 5:26:52
660 Bib 164 M50-54 42 35:16 6:40 2:46:03 3:34 1:55:23 5:26:57
661 Bib 2534 M30-34 109 35:39 8:18 2:42:56 6:00 1:54:07 5:27:00
662 Bib 217 M45-49 60 37:20 6:06 2:38:33 5:56 1:59:06 5:27:01
663 Bib 2420 M25-29 125 39:58 7:52 2:57:07 4:36 1:37:29 5:27:02
664 Bib 938 M45-49 61 40:34 7:07 2:46:30 5:39 1:47:13 5:27:04
665 Bib 1021 M55-59 18 37:46 8:55 2:44:02 5:31 1:50:51 5:27:05
666 Bib 1655 F45-49 1 36:17 4:56 2:52:41 3:44 1:49:31 5:27:08
667 Bib 1729 M30-34 110 42:34 6:46 2:38:03 3:24 1:56:30 5:27:16
667 Bib 2334 M35-39 114 36:44 5:20 2:42:49 4:26 1:57:57 5:27:16
669 Bib 2032 F35-39 4 38:37 6:03 2:51:17 4:52 1:46:35 5:27:24
670 Bib 2074 M40-44 79 33:55 6:19 2:44:15 4:21 1:58:43 5:27:33
671 Bib 1455 F35-39 5 36:27 7:14 2:54:23 3:46 1:45:51 5:27:40
671 Bib 982 F25-29 7 32:46 6:04 2:58:16 4:19 1:46:15 5:27:40
673 Bib 2191 M40-44 80 38:49 7:01 2:48:02 5:37 1:48:21 5:27:50
674 Bib 1568 F30-34 14 40:32 6:21 2:55:13 5:08 1:40:38 5:27:52
674 Bib 2111 M25-29 126 37:54 6:16 2:49:43 3:25 1:50:33 5:27:52
676 Bib 2714 F18-24 4 30:40 5:28 3:01:18 3:34 1:47:04 5:28:03
677 Bib 1579 F25-29 8 31:33 5:34 2:53:48 6:07 1:51:02 5:28:04
678 Bib 2637 M35-39 115 42:41 8:41 2:49:35 4:31 1:42:41 5:28:09
679 Bib 822 M25-29 127 33:55 7:33 2:47:41 5:26 1:53:37 5:28:12
680 Bib 1391 M30-34 111 37:46 5:49 2:55:34 2:52 1:46:14 5:28:14
681 Bib 2392 M30-34 112 36:15 6:11 2:50:08 4:45 1:50:56 5:28:16
682 Bib 593 M45-49 62 50:10 6:57 2:47:42 3:57 1:39:33 5:28:18
683 Bib 2609 M40-44 81 45:17 8:02 2:54:51 7:27 1:32:47 5:28:24
684 Bib 1287 M40-44 82 43:38 6:53 2:42:02 5:54 1:50:07 5:28:33
684 Bib 773 F35-39 6 37:03 6:17 2:45:35 3:08 1:56:30 5:28:33
686 Bib 606 M30-34 113 38:40 7:57 2:52:44 5:49 1:43:28 5:28:38
687 Bib 2316 M45-49 63 43:13 7:57 2:42:13 6:39 1:48:37 5:28:39
688 Bib 64 F40-44 4 42:19 6:57 2:49:26 4:12 1:45:47 5:28:40
689 Bib 1271 M40-44 83 44:55 7:27 2:48:39 5:11 1:42:30 5:28:41
690 Bib 1091 M30-34 114 37:40 7:42 2:49:45 7:32 1:46:03 5:28:42
690 Bib 798 M35-39 116 39:19 6:47 2:51:13 4:57 1:46:27 5:28:42
692 Bib 2612 M35-39 117 34:22 7:02 2:49:08 3:52 1:54:36 5:29:01
693 Bib 108 F50-54 4 39:48 5:14 2:51:38 3:16 1:49:07 5:29:02
694 Bib 1208 M35-39 118 39:44 6:33 2:49:21 3:57 1:49:31 5:29:06
695 Bib 1895 M45-49 64 36:09 5:39 2:32:08 7:01 2:08:13 5:29:10
696 Bib 2492 M30-34 115 34:20 4:59 3:03:30 5:22 1:41:00 5:29:11
697 Bib 1346 M25-29 128 37:35 6:18 2:46:19 5:09 1:53:50 5:29:12
697 Bib 441 M25-29 128 50:27 9:07 2:39:23 5:04 1:45:10 5:29:12
699 Bib 282 M50-54 43 40:21 6:17 2:46:41 5:33 1:50:22 5:29:14
700 Bib 1327 M50-54 44 48:25 8:41 2:45:44 4:13 1:42:23 5:29:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.