smilzo
IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 6 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 981 M25-29 94 38:11 7:37 2:52:06 4:20 1:37:26 5:19:40
502 Bib 2221 M30-34 82 37:48 7:56 2:29:09 4:10 2:00:42 5:19:44
503 Bib 1970 M35-39 88 38:23 5:50 2:43:23 4:28 1:47:42 5:19:47
504 Bib 1703 M30-34 83 35:59 5:54 2:55:59 4:36 1:37:21 5:19:49
505 Bib 2268 M25-29 95 34:40 7:42 2:48:46 5:25 1:43:22 5:19:54
506 Bib 1636 F25-29 5 33:27 6:42 2:54:07 4:11 1:41:27 5:19:55
506 Bib 172 M45-49 45 41:51 7:10 2:38:31 5:37 1:46:46 5:19:55
508 Bib 1197 M25-29 96 36:47 6:38 2:43:04 4:41 1:48:48 5:19:59
509 Bib 674 F30-34 9 33:23 5:05 2:52:52 4:55 1:43:45 5:20:00
510 Bib 1114 M50-54 33 38:21 6:11 2:37:10 3:40 1:54:43 5:20:06
511 Bib 219 M40-44 58 34:21 5:39 2:37:04 6:16 1:56:48 5:20:08
512 Bib 1888 M18-24 53 32:44 8:19 2:46:08 4:58 1:48:00 5:20:09
513 Bib 558 M55-59 12 35:34 8:38 2:46:34 5:23 1:44:05 5:20:14
513 Bib 862 M30-34 84 37:02 6:05 2:45:54 3:34 1:47:38 5:20:14
515 Bib 93 M40-44 59 34:18 6:02 2:46:34 4:48 1:48:33 5:20:15
516 Bib 570 M40-44 60 39:34 6:33 2:42:36 3:37 1:47:57 5:20:17
517 Bib 663 M50-54 34 42:10 7:30 2:38:15 3:54 1:48:28 5:20:18
518 Bib 1742 M45-49 46 38:34 6:25 2:51:37 4:15 1:39:29 5:20:20
519 Bib 2579 M30-34 85 35:29 5:46 2:58:25 4:09 1:36:41 5:20:30
520 Bib 2675 M35-39 89 37:37 7:33 2:47:09 4:07 1:44:05 5:20:31
520 Bib 602 M45-49 47 35:27 6:55 2:51:18 3:42 1:43:09 5:20:31
522 Bib 1640 M25-29 97 34:45 5:47 2:46:10 3:03 1:50:47 5:20:32
523 Bib 526 F30-34 10 35:22 5:32 2:42:41 3:43 1:53:15 5:20:33
524 Bib 799 M40-44 61 34:19 7:08 2:43:41 5:16 1:50:11 5:20:34
525 Bib 1078 M40-44 62 42:31 6:36 2:44:40 4:08 1:42:41 5:20:37
526 Bib 2491 M25-29 98 34:19 7:32 2:38:14 6:59 1:53:34 5:20:39
527 Bib 95 M55-59 13 41:18 5:43 2:45:20 4:11 1:44:10 5:20:42
528 Bib 2688 M40-44 63 38:52 7:31 2:54:14 5:15 1:34:55 5:20:45
528 Bib 400 M30-34 86 40:08 7:32 2:45:29 4:40 1:42:56 5:20:45
530 Bib 2082 M50-54 35 35:37 6:22 2:47:53 4:16 1:46:40 5:20:49
531 Bib 2730 M45-49 48 39:54 6:05 2:44:37 2:48 1:47:28 5:20:51
532 Bib 2131 M50-54 36 39:56 7:25 2:46:22 6:08 1:41:03 5:20:54
533 Bib 1877 M60-64 6 33:07 4:51 2:52:32 5:07 1:45:35 5:21:12
534 Bib 737 F30-34 11 36:21 7:08 2:44:48 5:01 1:47:56 5:21:13
535 Bib 1692 M30-34 87 36:02 8:57 2:46:43 7:43 1:41:48 5:21:14
536 Bib 1308 M40-44 64 39:16 6:08 2:46:52 4:13 1:44:46 5:21:16
537 Bib 2644 M30-34 88 35:44 7:46 2:50:39 6:58 1:40:19 5:21:26
537 Bib 332 M40-44 65 44:47 6:04 2:37:25 4:42 1:48:27 5:21:26
537 Bib 703 F30-34 12 32:29 6:02 2:48:12 3:22 1:51:21 5:21:26
540 Bib 1860 M35-39 90 34:58 9:28 2:49:19 5:42 1:42:03 5:21:30
541 Bib 2533 M25-29 99 39:35 7:51 2:35:08 3:18 1:55:41 5:21:33
542 Bib 585 M25-29 100 35:51 5:24 2:44:23 3:25 1:52:34 5:21:37
543 Bib 1458 M30-34 89 41:14 8:38 2:38:32 4:07 1:49:07 5:21:39
544 Bib 2525 M25-29 101 34:51 9:35 2:49:12 5:48 1:42:18 5:21:43
545 Bib 1889 M18-24 54 33:39 6:10 2:41:54 5:07 1:54:55 5:21:46
546 Bib 883 M35-39 91 41:23 6:48 2:42:42 4:49 1:46:05 5:21:47
547 Bib 1434 M60-64 7 35:31 6:29 2:49:03 3:29 1:47:16 5:21:49
548 Bib 1696 M40-44 66 37:42 6:10 2:48:23 3:27 1:46:13 5:21:55
549 Bib 2545 M50-54 37 36:14 9:56 2:41:05 6:57 1:47:49 5:22:00
550 Bib 2052 M45-49 49 42:23 6:45 2:49:01 5:41 1:38:14 5:22:03
551 Bib 136 F18-24 3 42:16 5:45 2:45:01 4:35 1:44:28 5:22:06
552 Bib 2642 M45-49 50 40:14 6:58 2:56:57 5:07 1:33:00 5:22:15
553 Bib 1499 M25-29 102 38:01 6:17 2:40:50 3:34 1:53:33 5:22:16
553 Bib 2142 M30-34 90 40:04 7:58 2:51:08 3:51 1:39:16 5:22:16
555 Bib 1719 M35-39 92 42:16 5:19 2:51:38 3:49 1:39:16 5:22:18
555 Bib 580 M35-39 92 37:37 6:55 2:45:52 3:33 1:48:20 5:22:18
557 Bib 1249 M45-49 51 44:54 10:34 2:43:59 4:33 1:38:20 5:22:21
558 Bib 1079 M35-39 94 41:57 7:10 2:43:22 5:27 1:44:27 5:22:23
558 Bib 2669 M25-29 103 37:29 7:19 2:48:00 3:47 1:45:48 5:22:23
560 Bib 510 M55-59 14 39:45 7:15 2:44:20 4:36 1:46:29 5:22:25
561 Bib 2658 M30-34 91 41:37 6:29 2:47:33 5:30 1:41:19 5:22:29
562 Bib 1882 M35-39 95 39:13 5:49 2:46:42 3:04 1:47:41 5:22:30
563 Bib 2397 F25-29 6 39:16 5:50 2:48:25 3:02 1:46:04 5:22:37
563 Bib 679 M40-44 67 37:49 8:34 2:47:09 3:42 1:45:24 5:22:37
565 Bib 711 M45-49 52 37:26 6:13 2:36:26 4:00 1:58:46 5:22:50
566 Bib 2490 M40-44 68 29:19 4:38 2:32:05 4:02 2:12:46 5:22:51
567 Bib 1845 M45-49 53 39:03 6:01 2:41:07 4:48 1:51:54 5:22:53
567 Bib 2081 M25-29 104 36:00 7:15 2:37:33 4:59 1:57:07 5:22:53
567 Bib 2709 M35-39 96 42:40 5:54 2:47:52 3:47 1:42:40 5:22:53
570 Bib 1073 F35-39 2 32:08 6:34 2:51:26 4:20 1:48:28 5:22:56
571 Bib 1238 M40-44 69 39:11 7:17 2:44:29 6:22 1:45:41 5:23:00
572 Bib 1316 M30-34 92 35:48 7:30 2:43:22 4:38 1:51:43 5:23:01
573 Bib 2470 M40-44 70 37:43 7:55 2:47:28 4:38 1:45:19 5:23:03
574 Bib 113 M45-49 54 33:36 5:50 2:30:19 5:45 2:07:35 5:23:04
575 Bib 1897 M25-29 105 36:49 7:56 2:48:04 4:23 1:45:54 5:23:05
576 Bib 793 M35-39 97 30:11 8:51 2:51:18 4:49 1:47:58 5:23:08
577 Bib 2303 M25-29 106 37:16 7:34 2:42:09 4:16 1:51:54 5:23:10
578 Bib 1305 F50-54 3 44:43 5:42 2:44:26 5:00 1:43:22 5:23:12
578 Bib 1943 M35-39 98 45:22 9:21 2:39:38 7:45 1:41:05 5:23:12
578 Bib 351 M55-59 15 39:57 5:34 2:46:52 4:39 1:46:10 5:23:12
581 Bib 2058 M50-54 38 35:40 6:36 2:49:25 5:18 1:46:15 5:23:13
582 Bib 2371 M18-24 55 39:28 7:22 2:38:12 3:14 1:54:57 5:23:14
583 Bib 1542 M18-24 56 36:38 8:00 2:42:48 4:18 1:51:33 5:23:17
583 Bib 1790 M45-49 55 37:04 5:40 2:42:51 4:35 1:53:07 5:23:17
585 Bib 62 M55-59 16 36:44 7:43 2:41:13 4:35 1:53:05 5:23:19
586 Bib 2062 M30-34 93 36:34 8:51 2:48:09 5:38 1:44:10 5:23:22
587 Bib 2073 M25-29 107 40:37 7:50 2:45:43 5:16 1:43:58 5:23:23
588 Bib 1424 M30-34 94 41:02 9:34 2:47:58 4:37 1:40:14 5:23:25
589 Bib 1060 M35-39 99 37:06 6:26 2:42:42 4:43 1:52:31 5:23:27
590 Bib 2068 M40-44 71 39:40 7:08 2:45:58 5:01 1:45:42 5:23:29
591 Bib 2251 M25-29 108 34:17 6:16 2:45:46 4:04 1:53:20 5:23:43
592 Bib 769 M25-29 109 39:43 7:53 2:36:51 5:43 1:53:37 5:23:46
593 Bib 1554 M25-29 110 30:28 7:43 2:40:25 5:41 1:59:31 5:23:47
594 Bib 2085 M30-34 95 37:00 6:00 2:48:24 2:32 1:49:52 5:23:48
594 Bib 906 M25-29 111 37:03 7:11 2:46:20 3:56 1:49:17 5:23:48
596 Bib 756 M35-39 100 32:25 5:58 2:51:00 3:21 1:51:10 5:23:53
597 Bib 266 M40-44 72 34:51 5:47 2:44:00 4:44 1:54:36 5:23:58
598 Bib 1094 M30-34 96 40:33 9:07 2:51:07 4:52 1:38:22 5:24:01
599 Bib 2250 M25-29 112 37:15 5:50 2:48:45 4:26 1:47:45 5:24:02
599 Bib 597 M25-29 112 33:49 5:33 2:58:19 3:36 1:42:46 5:24:02

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.