smilzo
IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 5 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1967 M25-29 73 37:31 6:05 2:44:15 3:59 1:42:19 5:14:08
402 Bib 1426 M45-49 36 36:30 6:10 2:39:18 3:30 1:48:47 5:14:15
403 Bib 1198 M25-29 74 35:30 7:24 2:38:45 3:31 1:49:08 5:14:17
403 Bib 1940 M40-44 50 38:15 5:34 2:43:32 3:11 1:43:46 5:14:17
405 Bib 627 M25-29 75 43:50 6:32 2:36:37 4:40 1:42:41 5:14:21
406 Bib 830 M25-29 76 35:33 5:59 2:46:50 5:37 1:40:23 5:14:22
407 Bib 1175 M30-34 63 34:19 5:44 2:44:53 4:28 1:45:03 5:14:28
407 Bib 633 M18-24 39 37:28 8:03 2:32:10 4:36 1:52:12 5:14:28
409 Bib 2194 M30-34 64 38:25 5:44 2:37:47 3:48 1:48:46 5:14:29
410 Bib 2607 M30-34 65 36:55 4:52 2:38:58 3:26 1:50:22 5:14:32
411 Bib 1103 M18-24 40 37:12 6:42 2:35:15 4:09 1:51:19 5:14:36
412 Bib 443 M35-39 78 37:41 6:19 2:36:04 3:51 1:50:46 5:14:41
413 Bib 2531 M30-34 66 35:39 7:24 2:41:36 5:37 1:44:30 5:14:46
414 Bib 2086 M18-24 41 44:16 5:38 2:40:42 3:02 1:41:10 5:14:48
415 Bib 2236 M25-29 77 34:07 6:33 2:41:37 4:47 1:47:50 5:14:54
416 Bib 610 M35-39 79 39:50 8:26 2:39:18 4:30 1:42:56 5:14:59
417 Bib 2698 M25-29 78 36:52 7:30 2:42:52 5:41 1:42:06 5:15:00
418 Bib 2457 F25-29 2 34:51 8:04 2:58:55 5:27 1:27:47 5:15:03
419 Bib 1260 M30-34 67 33:32 8:32 2:50:43 4:26 1:37:51 5:15:04
420 Bib 1595 M25-29 79 35:55 6:13 2:39:10 4:50 1:49:07 5:15:15
421 Bib 99 F40-44 3 38:05 4:51 2:44:54 3:39 1:43:49 5:15:17
422 Bib 509 M30-34 68 34:34 7:39 2:46:29 4:07 1:42:33 5:15:21
423 Bib 2071 M18-24 42 38:50 6:46 2:47:29 3:58 1:38:20 5:15:22
423 Bib 2243 M30-34 69 38:46 5:27 2:42:54 3:55 1:44:20 5:15:22
425 Bib 232 M18-24 43 35:20 5:06 2:42:58 3:08 1:48:52 5:15:24
426 Bib 2696 M30-34 70 40:49 6:31 2:47:40 3:33 1:36:54 5:15:28
427 Bib 276 F35-39 1 39:47 6:10 2:36:39 4:00 1:48:53 5:15:29
428 Bib 1022 M40-44 51 36:35 6:48 2:41:15 5:10 1:45:42 5:15:31
429 Bib 2538 M25-29 80 37:55 6:21 2:53:15 3:11 1:34:54 5:15:37
430 Bib 2155 M25-29 81 40:15 7:52 2:37:57 3:24 1:46:17 5:15:45
431 Bib 20 FPRO 17 35:02 3:14 2:47:34 2:33 1:47:25 5:15:48
432 Bib 1811 M30-34 71 38:02 6:05 2:31:07 3:39 1:57:07 5:15:59
433 Bib 1653 M25-29 82 36:17 7:24 2:42:31 4:32 1:45:19 5:16:03
434 Bib 1646 M65-69 1 37:59 5:12 2:41:00 4:17 1:47:36 5:16:04
435 Bib 2479 M25-29 83 39:19 6:05 2:34:19 4:28 1:51:55 5:16:06
435 Bib 853 M25-29 83 33:23 5:06 2:47:23 3:18 1:46:57 5:16:06
437 Bib 657 F30-34 5 37:56 5:50 2:49:25 4:55 1:38:04 5:16:09
438 Bib 2262 M30-34 72 39:03 7:04 2:49:32 5:02 1:35:30 5:16:12
438 Bib 763 M55-59 8 43:02 6:56 2:41:44 5:21 1:39:10 5:16:12
440 Bib 1883 M18-24 44 37:16 5:13 2:44:39 3:57 1:45:10 5:16:16
441 Bib 2106 M30-34 73 37:17 6:14 2:39:04 4:15 1:49:28 5:16:17
442 Bib 2382 M30-34 74 36:46 4:50 2:50:34 3:38 1:40:37 5:16:25
443 Bib 433 M30-34 75 41:18 6:13 2:45:07 3:00 1:40:48 5:16:26
444 Bib 1804 M40-44 52 38:10 5:44 2:38:08 3:03 1:51:23 5:16:27
445 Bib 716 M40-44 53 34:37 5:46 2:38:51 4:31 1:52:44 5:16:29
446 Bib 2394 M45-49 37 44:41 5:11 2:35:15 3:19 1:48:12 5:16:40
447 Bib 770 M18-24 45 31:55 3:49 2:33:00 3:18 2:04:44 5:16:45
448 Bib 2517 M35-39 80 34:18 6:56 2:42:57 4:53 1:47:43 5:16:47
449 Bib 1110 M45-49 38 35:52 5:53 2:46:25 6:43 1:42:02 5:16:56
450 Bib 2217 M40-44 54 38:13 5:58 2:41:16 4:59 1:46:31 5:16:58
451 Bib 275 M45-49 39 37:59 6:43 2:52:34 5:31 1:34:13 5:17:00
452 Bib 1591 M25-29 85 36:19 6:46 2:46:03 4:05 1:43:47 5:17:01
453 Bib 1746 M25-29 86 38:58 5:16 2:44:30 3:45 1:44:34 5:17:02
454 Bib 125 M50-54 32 33:34 5:16 2:37:23 3:53 1:56:58 5:17:03
455 Bib 501 M25-29 87 41:41 7:03 2:46:04 3:13 1:39:10 5:17:11
456 Bib 1226 M45-49 40 34:48 5:44 2:43:23 4:03 1:49:15 5:17:13
457 Bib 859 M18-24 46 38:38 6:40 2:33:44 3:29 1:54:48 5:17:18
458 Bib 907 M25-29 88 38:44 7:36 2:46:07 4:22 1:40:34 5:17:22
459 Bib 1244 M30-34 76 38:53 7:21 2:41:15 5:46 1:44:16 5:17:31
460 Bib 1848 M30-34 77 41:20 7:51 2:32:52 3:45 1:51:43 5:17:32
461 Bib 2378 M35-39 81 39:25 5:50 2:43:56 3:58 1:44:24 5:17:33
462 Bib 787 F30-34 6 33:52 5:26 2:46:05 3:39 1:48:32 5:17:35
463 Bib 766 M45-49 41 41:11 7:58 2:34:18 3:14 1:50:56 5:17:37
464 Bib 1986 M40-44 55 37:49 5:42 2:49:01 3:29 1:41:39 5:17:40
465 Bib 1328 M30-34 78 40:34 8:08 2:40:27 3:21 1:45:11 5:17:41
466 Bib 666 M40-44 56 38:08 5:34 2:41:21 4:46 1:47:54 5:17:44
467 Bib 1444 M30-34 79 44:49 9:34 2:34:42 4:24 1:44:16 5:17:45
467 Bib 1859 M35-39 82 34:50 8:19 2:37:49 4:58 1:51:50 5:17:45
469 Bib 1806 M45-49 42 43:05 5:02 2:39:00 3:43 1:47:05 5:17:55
470 Bib 1738 F30-34 7 38:50 5:08 2:40:46 3:26 1:49:46 5:17:56
471 Bib 2178 M18-24 47 40:20 7:31 2:45:11 4:31 1:40:32 5:18:05
472 Bib 2000 M18-24 48 38:17 5:52 2:53:37 4:27 1:35:55 5:18:09
473 Bib 854 M18-24 49 40:19 7:15 2:49:46 5:37 1:35:14 5:18:10
474 Bib 1075 M40-44 57 39:24 8:28 2:36:23 3:50 1:50:07 5:18:11
475 Bib 1159 M45-49 43 37:19 5:23 2:44:39 3:45 1:47:07 5:18:13
476 Bib 2240 M55-59 9 33:04 6:04 2:28:55 5:22 2:04:54 5:18:19
477 Bib 694 M18-24 50 29:45 6:09 2:41:24 4:19 1:56:47 5:18:23
478 Bib 1810 M30-34 80 37:00 7:40 2:39:53 4:48 1:49:06 5:18:27
479 Bib 669 M60-64 3 39:10 6:15 2:46:03 4:05 1:42:56 5:18:29
480 Bib 1063 M30-34 81 34:02 6:11 2:42:26 3:05 1:52:52 5:18:37
481 Bib 2233 M25-29 89 32:47 7:06 2:33:42 5:02 2:00:14 5:18:51
482 Bib 1395 M60-64 4 35:54 5:55 2:34:08 4:16 1:58:42 5:18:55
483 Bib 864 M55-59 10 36:12 8:13 2:36:30 4:01 1:54:03 5:18:59
484 Bib 1762 M35-39 83 38:28 5:34 2:46:13 3:14 1:45:31 5:19:00
485 Bib 967 M60-64 5 36:31 6:53 2:44:17 4:30 1:46:52 5:19:03
486 Bib 645 M25-29 90 31:07 5:51 2:47:00 4:00 1:51:07 5:19:04
487 Bib 1085 M25-29 91 37:32 8:21 2:43:05 5:20 1:44:50 5:19:09
488 Bib 1507 M35-39 84 37:18 6:25 2:44:18 4:17 1:46:52 5:19:11
489 Bib 1196 F25-29 3 33:11 6:15 2:51:37 3:22 1:44:53 5:19:18
490 Bib 1757 F25-29 4 30:03 4:30 2:54:21 2:46 1:47:40 5:19:20
491 Bib 2308 F30-34 8 34:34 5:01 2:50:00 3:35 1:46:14 5:19:24
491 Bib 2484 M55-59 11 40:53 8:00 2:38:06 4:59 1:47:26 5:19:24
493 Bib 886 M18-24 51 38:30 8:04 2:45:24 5:32 1:41:56 5:19:27
494 Bib 1713 M35-39 85 36:10 6:13 2:44:06 3:16 1:49:44 5:19:30
495 Bib 1420 M25-29 92 38:38 6:53 2:38:48 4:56 1:50:15 5:19:31
495 Bib 536 M18-24 52 37:22 6:46 2:42:31 3:53 1:48:59 5:19:31
497 Bib 2237 M45-49 44 36:46 6:18 2:43:35 3:50 1:49:04 5:19:33
497 Bib 2331 M35-39 86 36:53 6:20 2:42:15 4:43 1:49:22 5:19:33
499 Bib 2513 M25-29 93 37:51 5:38 2:47:19 4:20 1:44:26 5:19:34
500 Bib 2101 M35-39 87 33:20 5:17 2:41:45 3:17 1:55:59 5:19:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.