smilzo
IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 8 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 559 M25-29 130 39:28 6:59 2:42:02 4:54 1:56:03 5:29:27
702 Bib 1218 M55-59 19 30:38 5:54 2:43:14 3:57 2:05:57 5:29:40
703 Bib 1672 M45-49 65 38:16 10:16 2:55:06 5:06 1:41:03 5:29:47
704 Bib 2442 M30-34 116 38:44 6:58 2:39:46 4:02 2:00:19 5:29:48
705 Bib 1777 M35-39 119 43:12 5:40 2:40:13 3:47 1:57:02 5:29:53
706 Bib 2156 M30-34 117 43:59 6:31 2:43:39 3:36 1:52:12 5:29:58
707 Bib 651 F35-39 7 46:21 5:51 2:51:55 3:53 1:42:13 5:30:12
708 Bib 260 M30-34 118 39:20 6:30 2:59:35 5:17 1:39:34 5:30:16
709 Bib 1442 M45-49 66 39:25 7:49 2:46:31 5:59 1:50:34 5:30:18
709 Bib 1963 M25-29 131 38:38 5:46 2:58:41 4:56 1:42:16 5:30:18
711 Bib 270 M30-34 119 42:10 6:25 2:47:57 5:17 1:48:35 5:30:23
712 Bib 2134 M25-29 132 37:30 7:47 2:46:09 5:19 1:53:43 5:30:28
713 Bib 173 M45-49 67 34:13 8:58 2:47:43 5:56 1:53:40 5:30:31
713 Bib 620 M25-29 133 38:14 7:23 2:53:44 5:45 1:45:25 5:30:31
715 Bib 1479 M40-44 84 40:14 8:06 2:51:43 5:11 1:45:23 5:30:37
715 Bib 1761 M25-29 134 38:54 7:05 3:01:47 2:35 1:40:16 5:30:37
717 Bib 2619 M35-39 120 43:22 7:38 2:43:47 3:59 1:51:53 5:30:40
718 Bib 960 F25-29 9 35:35 6:53 2:53:14 6:03 1:49:01 5:30:45
719 Bib 103 M60-64 8 40:09 6:52 2:36:48 3:15 2:03:42 5:30:46
720 Bib 517 M45-49 68 40:35 8:09 2:40:37 5:02 1:56:24 5:30:47
721 Bib 92 M50-54 45 37:59 7:59 2:39:02 4:29 2:01:25 5:30:53
722 Bib 2500 M50-54 46 44:27 7:52 2:43:18 3:28 1:51:59 5:31:03
723 Bib 2621 F40-44 5 39:09 6:48 2:49:10 4:13 1:51:45 5:31:05
724 Bib 868 M30-34 120 40:39 10:03 2:55:21 5:02 1:40:01 5:31:06
725 Bib 2146 M35-39 121 37:42 6:47 2:45:43 5:47 1:55:08 5:31:07
725 Bib 330 M25-29 135 40:46 6:07 2:26:59 3:30 2:13:45 5:31:07
725 Bib 456 M35-39 121 41:09 5:32 2:44:16 3:42 1:56:28 5:31:07
728 Bib 1129 M25-29 136 35:20 6:34 2:58:28 4:46 1:46:05 5:31:13
729 Bib 1628 M30-34 121 39:56 5:55 2:55:10 2:42 1:47:33 5:31:16
730 Bib 1823 M45-49 69 37:48 7:13 2:39:48 4:30 2:01:58 5:31:17
731 Bib 2488 M30-34 122 40:12 7:22 2:41:05 4:13 1:58:30 5:31:21
732 Bib 1772 M45-49 70 42:33 6:06 2:57:46 3:27 1:41:32 5:31:24
733 Bib 1886 M18-24 63 36:57 7:02 2:50:41 4:25 1:52:21 5:31:26
734 Bib 1270 M30-34 123 31:06 5:45 2:53:37 4:06 1:56:53 5:31:27
735 Bib 1447 M30-34 124 37:22 7:17 2:53:38 4:24 1:48:47 5:31:28
736 Bib 1995 M30-34 125 40:32 8:12 2:41:22 4:23 1:57:06 5:31:34
737 Bib 2012 M25-29 137 37:26 9:43 2:48:07 4:55 1:51:32 5:31:43
737 Bib 800 M35-39 123 41:37 10:02 2:45:57 4:37 1:49:30 5:31:43
737 Bib 804 M35-39 123 33:00 6:19 2:55:18 4:31 1:52:36 5:31:43
740 Bib 1146 F30-34 15 37:21 5:36 2:56:56 4:36 1:47:16 5:31:45
740 Bib 2422 M30-34 126 32:02 7:34 2:49:39 4:42 1:57:48 5:31:45
742 Bib 2687 M45-49 71 36:09 6:58 2:58:03 5:30 1:45:08 5:31:48
743 Bib 2370 M30-34 127 39:32 6:42 2:47:10 8:42 1:49:44 5:31:50
743 Bib 2631 M30-34 127 51:49 7:07 2:51:48 5:26 1:35:41 5:31:50
743 Bib 870 F55-59 1 39:02 9:11 3:06:30 6:01 1:31:07 5:31:50
746 Bib 1681 M35-39 125 39:18 7:20 2:47:40 3:41 1:53:54 5:31:54
747 Bib 583 M40-44 85 37:21 9:12 2:36:38 5:52 2:02:54 5:31:58
748 Bib 601 M35-39 126 34:40 6:26 2:45:17 5:41 1:59:59 5:32:03
749 Bib 1753 M35-39 127 33:00 7:40 2:47:09 5:40 1:58:37 5:32:05
749 Bib 2297 M25-29 138 41:46 7:13 2:54:06 4:34 1:44:27 5:32:05
751 Bib 320 M30-34 129 40:12 7:56 2:48:43 5:37 1:49:37 5:32:06
752 Bib 2214 M35-39 128 42:45 6:15 2:49:56 4:40 1:48:39 5:32:15
753 Bib 2333 M25-29 139 41:26 7:35 3:00:30 4:44 1:38:02 5:32:16
754 Bib 2328 M40-44 86 40:00 6:29 2:37:46 5:18 2:02:44 5:32:17
755 Bib 863 M18-24 64 43:00 8:16 2:49:58 7:11 1:44:01 5:32:26
756 Bib 727 M25-29 140 40:21 7:56 2:40:21 5:11 1:58:40 5:32:29
756 Bib 958 M40-44 87 37:36 6:14 2:39:51 4:14 2:04:34 5:32:29
758 Bib 1011 F50-54 5 33:23 4:48 2:52:08 3:26 1:58:45 5:32:30
759 Bib 1893 M18-24 65 37:54 9:16 2:48:06 3:56 1:53:22 5:32:35
760 Bib 2530 M18-24 66 43:58 7:00 2:45:02 3:45 1:52:52 5:32:36
761 Bib 650 M45-49 72 45:18 8:28 2:40:07 5:00 1:53:45 5:32:38
762 Bib 1674 M40-44 88 42:15 7:14 2:44:52 4:39 1:53:42 5:32:42
763 Bib 2197 M40-44 89 40:44 7:02 2:53:28 4:06 1:47:23 5:32:43
763 Bib 2361 M40-44 89 38:51 9:18 2:52:10 6:07 1:46:17 5:32:43
765 Bib 1537 M30-34 130 35:22 8:08 2:59:38 4:49 1:44:53 5:32:49
765 Bib 2229 M25-29 141 31:57 6:03 2:44:16 4:50 2:05:43 5:32:49
767 Bib 547 M30-34 131 38:21 8:35 2:55:02 4:13 1:46:39 5:32:51
768 Bib 2118 M45-49 73 36:05 6:39 3:00:36 3:13 1:46:21 5:32:56
769 Bib 1498 M35-39 129 51:13 7:18 2:45:04 4:02 1:45:23 5:32:59
770 Bib 1814 M35-39 130 39:28 8:46 2:47:25 5:23 1:51:59 5:33:00
771 Bib 1178 M35-39 131 36:17 7:12 2:45:04 7:08 1:57:23 5:33:04
772 Bib 2286 M30-34 132 39:14 6:44 2:47:56 3:16 1:55:58 5:33:08
773 Bib 1954 M30-34 133 45:27 5:28 2:51:16 3:52 1:47:07 5:33:09
774 Bib 903 M25-29 142 33:07 6:03 2:48:21 3:48 2:01:50 5:33:10
775 Bib 1138 M18-24 67 41:05 7:21 2:56:51 3:53 1:44:01 5:33:11
776 Bib 2375 M35-39 132 35:48 7:31 2:48:28 3:53 1:57:35 5:33:15
777 Bib 1213 M25-29 143 41:09 8:25 2:59:57 4:00 1:39:51 5:33:22
778 Bib 2266 M25-29 144 37:22 7:17 2:38:01 5:11 2:05:41 5:33:32
778 Bib 444 M50-54 47 28:33 7:23 2:53:48 4:39 1:59:08 5:33:32
780 Bib 2389 M45-49 74 39:05 6:19 2:52:01 4:48 1:51:21 5:33:34
781 Bib 2347 M25-29 145 37:39 6:23 2:50:38 5:42 1:53:13 5:33:35
782 Bib 1709 M25-29 146 37:26 5:54 2:51:02 4:10 1:55:05 5:33:38
783 Bib 1206 M40-44 91 35:50 9:05 2:46:05 5:02 1:57:35 5:33:39
783 Bib 2357 M25-29 147 35:38 7:44 2:55:41 4:47 1:49:49 5:33:39
785 Bib 1348 M30-34 134 43:00 7:53 2:41:22 4:58 1:56:29 5:33:41
786 Bib 818 M45-49 75 37:04 5:52 2:52:52 4:21 1:53:34 5:33:44
787 Bib 1248 M35-39 133 44:45 8:34 2:40:00 6:27 1:54:00 5:33:46
788 Bib 1465 M30-34 135 45:42 8:42 2:57:27 4:56 1:37:00 5:33:47
789 Bib 2671 F25-29 10 40:58 6:40 2:48:49 3:42 1:53:39 5:33:48
790 Bib 311 M50-54 48 34:27 5:36 2:44:07 3:44 2:05:56 5:33:50
791 Bib 2258 M30-34 136 43:39 7:55 2:44:55 4:52 1:52:30 5:33:51
792 Bib 1480 M25-29 148 37:34 8:31 2:42:48 5:44 1:59:18 5:33:53
793 Bib 1750 F30-34 16 37:02 5:06 2:54:01 2:38 1:55:11 5:33:57
793 Bib 2565 M40-44 92 35:08 7:00 2:37:22 5:07 2:09:21 5:33:57
795 Bib 646 M40-44 93 37:11 7:50 2:48:25 5:45 1:54:49 5:33:59
796 Bib 1189 M50-54 49 37:32 6:25 2:48:28 5:16 1:56:30 5:34:10
797 Bib 353 F30-34 17 38:33 5:21 2:47:21 4:21 1:58:37 5:34:13
798 Bib 1587 M25-29 149 34:28 8:46 2:57:52 6:45 1:46:28 5:34:20
799 Bib 2272 M45-49 76 38:46 8:43 2:40:53 5:15 2:00:47 5:34:23
800 Bib 1867 M40-44 94 42:27 6:06 2:50:41 5:05 1:50:05 5:34:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.