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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 22 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 473 M45-49 236 47:51 7:43 3:22:05 11:28 2:32:32 7:01:38
2102 Bib 627 M60-64 37 49:42 12:10 3:25:54 10:03 2:23:50 7:01:39
2103 Bib 483 M18-24 108 39:43 10:57 3:33:29 10:33 2:27:06 7:01:48
2104 Bib 2301 M30-34 300 46:00 8:02 3:19:42 7:35 2:40:54 7:02:12
2105 Bib 2336 M30-34 301 46:42 12:19 3:36:00 10:31 2:16:42 7:02:14
2106 Bib 2451 M35-39 286 38:16 6:54 3:15:12 6:52 2:55:12 7:02:26
2107 Bib 2053 F35-39 53 44:08 15:30 3:37:12 9:21 2:16:20 7:02:31
2108 Bib 1425 M50-54 175 43:25 12:04 3:14:58 6:18 2:46:02 7:02:48
2109 Bib 1042 F60-64 10 54:45 9:15 3:28:26 5:59 2:24:24 7:02:49
2110 Bib 1253 M35-39 287 51:36 11:10 3:23:58 8:33 2:27:36 7:02:53
2111 Bib 2280 M45-49 237 52:53 9:28 3:36:44 7:01 2:16:51 7:02:56
2112 Bib 1910 M25-29 266 46:36 6:23 3:10:04 4:25 2:55:45 7:03:13
2113 Bib 1198 M18-24 109 45:30 10:12 3:26:16 7:15 2:34:15 7:03:27
2113 Bib 318 M45-49 238 42:12 8:22 3:36:23 8:07 2:28:23 7:03:27
2115 Bib 2284 M45-49 239 47:20 13:04 3:14:59 12:22 2:36:08 7:03:54
2116 Bib 1099 M35-39 288 1:00:30 9:39 3:38:18 7:35 2:07:55 7:03:56
2117 Bib 2425 M25-29 267 1:01:11 9:37 3:32:55 4:30 2:16:01 7:04:14
2118 Bib 2450 F25-29 59 41:40 6:53 4:08:16 4:51 2:02:40 7:04:19
2119 Bib 366 M35-39 289 43:47 9:19 3:44:47 5:48 2:20:59 7:04:40
2119 Bib 374 F35-39 54 42:56 9:33 3:43:52 6:42 2:21:37 7:04:40
2121 Bib 916 F30-34 77 42:03 9:02 3:42:47 6:18 2:24:35 7:04:44
2122 Bib 2607 M35-39 290 44:05 8:04 3:31:28 8:51 2:32:37 7:05:06
2123 Bib 2239 F50-54 29 50:46 10:24 3:34:41 7:08 2:22:16 7:05:15
2124 Bib 2128 M35-39 291 53:51 9:51 3:26:45 9:35 2:25:20 7:05:23
2125 Bib 2518 M25-29 268 43:39 23:48 3:32:32 7:10 2:18:26 7:05:35
2126 Bib 924 F45-49 39 50:08 10:17 3:34:24 7:14 2:23:33 7:05:36
2127 Bib 1770 M25-29 269 47:46 9:09 3:10:51 5:49 2:52:13 7:05:49
2128 Bib 822 F45-49 40 44:45 10:51 3:59:08 9:05 2:02:16 7:06:05
2129 Bib 2507 F18-24 14 43:03 7:43 3:44:13 4:46 2:26:22 7:06:08
2129 Bib 474 F50-54 30 48:09 10:23 3:34:37 5:38 2:27:21 7:06:08
2131 Bib 315 F45-49 41 50:15 11:23 3:39:15 9:05 2:16:22 7:06:20
2132 Bib 390 M65-69 8 40:16 11:20 3:14:02 8:03 2:52:45 7:06:25
2133 Bib 617 M25-29 270 44:45 8:45 3:51:29 5:17 2:16:11 7:06:27
2134 Bib 1058 F40-44 44 46:20 13:25 3:35:10 5:57 2:25:36 7:06:28
2135 Bib 670 M30-34 302 52:26 10:13 3:29:51 8:33 2:25:57 7:07:00
2136 Bib 1208 M25-29 271 53:18 10:46 3:39:58 8:22 2:14:51 7:07:16
2137 Bib 1231 M40-44 233 45:39 13:09 3:02:48 9:05 2:56:35 7:07:17
2138 Bib 1027 M45-49 240 44:27 12:13 3:30:12 7:25 2:33:10 7:07:27
2139 Bib 644 M60-64 38 44:39 12:25 3:32:43 8:24 2:29:27 7:07:38
2140 Bib 423 F40-44 45 49:48 7:58 3:40:39 6:05 2:23:14 7:07:43
2141 Bib 2163 M60-64 39 42:53 8:12 3:26:43 7:40 2:42:22 7:07:50
2142 Bib 1963 M35-39 292 48:52 9:50 3:59:29 6:10 2:03:31 7:07:51
2143 Bib 2468 M55-59 108 45:57 8:59 3:26:02 8:53 2:38:11 7:08:02
2144 Bib 1230 F18-24 15 48:41 11:12 3:30:23 8:28 2:29:18 7:08:03
2145 Bib 2222 M50-54 176 52:26 8:10 3:30:54 5:38 2:31:10 7:08:19
2146 Bib 1003 F45-49 42 50:22 6:58 3:30:58 7:37 2:32:56 7:08:51
2147 Bib 1735 F40-44 46 39:02 10:26 3:40:45 9:06 2:30:04 7:09:23
2148 Bib 406 F40-44 47 41:04 11:37 3:18:47 10:39 2:47:22 7:09:28
2149 Bib 583 M40-44 234 41:55 15:00 3:22:30 8:36 2:41:29 7:09:30
2150 Bib 1863 F25-29 60 47:50 10:17 3:30:19 5:57 2:35:15 7:09:38
2151 Bib 2165 M40-44 235 52:51 8:04 3:21:56 9:11 2:37:37 7:09:39
2152 Bib 1205 M45-49 241 35:50 11:29 3:33:22 12:41 2:36:20 7:09:41
2153 Bib 544 M45-49 242 41:59 9:14 3:16:24 8:40 2:53:51 7:10:09
2154 Bib 614 M25-29 272 46:10 9:20 3:28:09 11:37 2:34:56 7:10:12
2155 Bib 1382 M25-29 273 47:11 8:23 3:14:26 8:42 2:51:46 7:10:27
2156 Bib 2524 M55-59 109 37:10 11:02 3:04:29 11:40 3:06:15 7:10:35
2157 Bib 260 M40-44 236 51:18 8:52 3:12:14 5:30 2:52:44 7:10:38
2158 Bib 1684 F40-44 48 56:44 10:40 3:31:59 8:48 2:22:44 7:10:55
2159 Bib 1497 M45-49 243 1:00:16 6:28 3:17:26 4:28 2:42:23 7:11:00
2160 Bib 977 M50-54 177 51:01 9:10 3:14:01 6:53 2:50:02 7:11:07
2161 Bib 1747 M25-29 274 43:08 11:16 3:41:40 7:33 2:28:01 7:11:36
2162 Bib 1240 F35-39 55 55:22 8:11 3:43:04 7:41 2:17:29 7:11:48
2163 Bib 2447 M25-29 275 49:41 13:12 3:32:57 7:11 2:29:03 7:12:04
2164 Bib 2441 F50-54 31 53:14 8:27 3:36:05 6:17 2:28:06 7:12:09
2165 Bib 1795 M30-34 303 41:39 13:11 3:37:19 10:37 2:29:29 7:12:15
2166 Bib 616 F40-44 49 45:00 8:48 3:34:50 5:48 2:38:01 7:12:27
2167 Bib 903 M45-49 244 42:52 10:22 3:29:32 14:28 2:35:35 7:12:49
2168 Bib 663 F25-29 61 57:43 6:34 3:46:36 5:30 2:16:30 7:12:53
2169 Bib 2449 M30-34 304 39:34 18:02 3:27:23 10:34 2:37:53 7:13:25
2170 Bib 747 F50-54 32 40:27 9:13 3:30:51 8:07 2:45:20 7:13:58
2171 Bib 550 M60-64 40 44:09 12:50 3:14:45 8:38 2:53:50 7:14:11
2172 Bib 1768 M50-54 178 47:02 12:41 3:37:35 8:03 2:29:15 7:14:36
2173 Bib 430 M18-24 110 42:10 8:53 3:34:14 7:07 2:42:15 7:14:40
2174 Bib 755 M25-29 276 56:57 8:08 3:39:33 4:39 2:25:47 7:15:04
2175 Bib 2436 M45-49 245 1:10:58 8:35 3:20:22 8:39 2:26:45 7:15:19
2176 Bib 400 M55-59 110 38:33 9:11 3:26:42 6:46 2:54:11 7:15:24
2177 Bib 2226 M25-29 277 50:03 11:00 3:46:49 8:10 2:19:30 7:15:33
2178 Bib 2540 M55-59 111 39:36 12:58 3:28:57 9:34 2:44:52 7:15:56
2179 Bib 1192 M45-49 246 49:08 11:20 3:16:36 6:59 2:51:54 7:15:57
2180 Bib 2413 M50-54 179 51:36 9:53 3:19:24 8:41 2:46:24 7:15:58
2181 Bib 2435 F55-59 14 45:56 8:55 3:36:02 8:04 2:37:07 7:16:04
2182 Bib 519 M30-34 305 42:45 8:51 3:42:04 4:32 2:37:57 7:16:08
2183 Bib 398 F50-54 33 54:41 10:54 3:34:01 7:45 2:28:54 7:16:16
2184 Bib 784 M60-64 41 38:11 8:31 3:22:52 7:13 3:00:19 7:17:06
2185 Bib 873 F65-69 2 43:08 8:53 3:29:18 7:06 2:48:43 7:17:09
2186 Bib 1028 F18-24 16 54:02 9:30 3:42:16 6:18 2:25:34 7:17:40
2187 Bib 2496 M25-29 278 57:30 14:09 3:33:41 7:16 2:25:12 7:17:49
2188 Bib 993 M40-44 237 53:29 10:20 3:20:19 5:58 2:47:45 7:17:51
2189 Bib 453 F35-39 56 40:37 10:37 3:35:28 10:01 2:41:23 7:18:06
2190 Bib 1601 M60-64 42 1:03:28 10:49 3:23:40 7:50 2:32:39 7:18:27
2191 Bib 879 M65-69 9 58:30 9:48 3:33:19 5:59 2:31:42 7:19:19
2192 Bib 421 M30-34 306 42:55 7:35 3:24:30 4:56 2:59:32 7:19:28
2193 Bib 2251 M30-34 307 38:28 6:49 4:14:37 5:35 2:14:15 7:19:44
2194 Bib 1967 M30-34 308 42:23 7:43 3:43:52 6:46 2:39:03 7:19:47
2195 Bib 823 F35-39 57 1:01:03 7:40 3:33:37 5:59 2:31:32 7:19:51
2196 Bib 1169 M50-54 180 38:19 11:46 3:36:39 11:45 2:41:27 7:19:56
2197 Bib 1029 F70-74 1 59:23 9:47 3:26:27 7:27 2:37:06 7:20:10
2198 Bib 1804 M50-54 181 44:59 11:28 3:34:20 9:35 2:40:03 7:20:25
2199 Bib 675 M35-39 293 39:31 18:06 3:36:44 13:28 2:32:57 7:20:46
2200 Bib 1496 M18-24 111 45:28 12:54 3:39:52 12:05 2:30:35 7:20:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.