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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 21 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 404 M55-59 103 41:33 7:43 3:39:32 7:12 2:13:50 6:49:52
2002 Bib 1640 M50-54 168 54:54 8:47 3:16:22 6:41 2:23:12 6:49:55
2002 Bib 898 M35-39 280 37:47 9:12 3:08:20 5:26 2:49:09 6:49:55
2004 Bib 1418 M50-54 169 52:05 10:12 3:20:29 6:21 2:20:49 6:49:56
2005 Bib 1811 M45-49 225 49:12 8:29 3:24:51 9:44 2:17:48 6:50:04
2005 Bib 990 F30-34 72 46:08 12:22 3:31:15 6:25 2:13:54 6:50:04
2007 Bib 1421 M18-24 100 41:51 9:33 3:23:59 10:29 2:24:15 6:50:06
2008 Bib 2592 F35-39 49 54:04 9:11 3:28:09 8:10 2:10:48 6:50:22
2009 Bib 1111 M45-49 226 43:05 8:50 3:33:30 4:57 2:20:03 6:50:24
2010 Bib 1995 M25-29 258 55:04 8:02 3:24:20 6:32 2:16:28 6:50:26
2011 Bib 654 F40-44 41 42:05 12:56 3:44:04 9:05 2:02:25 6:50:34
2012 Bib 2398 M45-49 227 44:11 10:12 3:26:44 10:31 2:18:58 6:50:36
2013 Bib 1866 M50-54 170 42:57 9:48 3:24:26 9:33 2:23:55 6:50:38
2014 Bib 2142 M40-44 225 35:39 13:59 3:34:01 6:25 2:20:35 6:50:40
2015 Bib 2257 F35-39 50 46:03 7:49 3:51:12 11:59 1:53:58 6:51:00
2016 Bib 699 M35-39 281 42:35 8:31 3:15:44 6:43 2:37:36 6:51:10
2017 Bib 2181 M40-44 226 45:22 10:47 3:13:44 9:04 2:32:16 6:51:14
2018 Bib 1146 M30-34 291 41:52 11:11 3:14:24 6:01 2:37:54 6:51:23
2019 Bib 2514 M18-24 101 33:29 8:11 3:31:37 6:04 2:32:04 6:51:25
2020 Bib 889 M25-29 259 48:22 10:20 3:31:01 7:12 2:14:48 6:51:42
2021 Bib 2259 F35-39 51 54:03 7:54 3:21:44 8:02 2:20:08 6:51:52
2022 Bib 169 M60-64 30 1:04:03 9:17 3:12:35 7:51 2:18:14 6:52:00
2022 Bib 2426 M25-29 260 54:13 14:27 3:35:01 8:55 1:59:25 6:52:00
2024 Bib 2061 M18-24 102 46:41 8:28 3:16:07 6:13 2:34:37 6:52:06
2025 Bib 1906 M30-34 292 46:34 11:24 3:29:33 5:42 2:18:55 6:52:08
2026 Bib 1514 M25-29 261 49:11 10:05 3:30:59 6:35 2:15:20 6:52:10
2027 Bib 1347 M18-24 103 49:44 7:42 3:45:00 3:57 2:05:57 6:52:19
2028 Bib 1797 F50-54 24 48:54 13:29 3:35:19 8:42 2:05:58 6:52:21
2029 Bib 1744 M35-39 282 44:27 11:00 3:41:01 7:54 2:08:01 6:52:23
2030 Bib 2260 F25-29 56 49:30 6:19 3:50:17 4:04 2:02:26 6:52:37
2031 Bib 1606 M40-44 227 39:32 9:05 3:15:59 4:56 2:43:12 6:52:44
2032 Bib 2262 M25-29 262 43:47 13:59 3:21:31 11:13 2:22:16 6:52:46
2033 Bib 1488 M45-49 228 1:04:52 14:04 3:14:16 10:40 2:09:31 6:53:24
2033 Bib 2480 M45-49 228 41:19 7:05 3:44:51 5:14 2:14:56 6:53:24
2035 Bib 1411 M30-34 293 53:20 10:43 3:14:56 6:48 2:27:40 6:53:28
2036 Bib 2469 F50-54 25 45:37 10:38 3:20:17 7:24 2:29:34 6:53:31
2037 Bib 752 F45-49 30 46:31 8:59 3:22:39 10:13 2:25:11 6:53:33
2038 Bib 1512 M60-64 31 44:53 16:45 2:56:46 8:38 2:46:32 6:53:34
2039 Bib 1593 M18-24 104 47:49 7:25 3:16:32 9:38 2:32:13 6:53:38
2040 Bib 2616 M30-34 294 45:45 10:54 3:06:42 10:06 2:40:14 6:53:40
2041 Bib 2119 M65-69 7 44:19 13:45 3:30:55 11:29 2:13:13 6:53:41
2042 Bib 653 F45-49 31 42:03 13:16 3:13:51 10:53 2:33:59 6:54:03
2043 Bib 1431 M40-44 228 44:31 10:09 3:06:47 7:17 2:45:34 6:54:18
2044 Bib 1962 M35-39 283 42:03 9:09 3:23:21 5:36 2:34:12 6:54:21
2045 Bib 972 M60-64 32 49:50 8:13 3:12:50 4:13 2:39:16 6:54:22
2046 Bib 1040 F30-34 73 49:25 11:49 3:25:03 8:33 2:19:40 6:54:30
2047 Bib 490 M25-29 263 48:56 8:38 3:31:53 5:30 2:19:51 6:54:47
2048 Bib 314 F45-49 32 49:36 13:46 3:43:49 7:21 2:00:18 6:54:50
2049 Bib 526 F45-49 33 47:25 10:05 3:20:20 6:07 2:31:01 6:54:59
2050 Bib 352 F50-54 26 41:43 8:58 3:16:19 8:59 2:39:11 6:55:10
2051 Bib 1013 F25-29 57 47:27 8:19 3:39:35 5:17 2:14:36 6:55:14
2052 Bib 2172 M40-44 229 44:44 7:57 3:33:19 6:09 2:23:09 6:55:17
2053 Bib 983 F45-49 34 53:35 13:02 3:22:15 8:48 2:17:45 6:55:25
2054 Bib 364 M40-44 230 42:24 8:56 3:33:00 9:21 2:21:55 6:55:36
2055 Bib 1121 F45-49 35 46:51 9:34 3:35:03 8:16 2:15:57 6:55:42
2056 Bib 1361 M50-54 171 41:58 8:14 3:10:20 7:10 2:48:06 6:55:50
2057 Bib 1387 M45-49 230 49:27 8:42 3:30:41 6:12 2:20:58 6:55:59
2058 Bib 1228 M55-59 104 49:24 14:02 3:42:24 6:00 2:04:23 6:56:12
2059 Bib 1609 F40-44 42 42:52 6:59 3:22:39 6:06 2:37:40 6:56:16
2060 Bib 1779 F45-49 36 48:13 7:42 3:23:18 5:06 2:32:02 6:56:21
2061 Bib 681 M25-29 264 44:48 10:26 3:25:36 9:28 2:26:13 6:56:31
2062 Bib 2050 M35-39 284 50:19 10:55 3:19:34 8:59 2:26:53 6:56:40
2063 Bib 2088 M45-49 231 59:50 10:36 3:24:34 7:43 2:14:05 6:56:47
2064 Bib 666 F30-34 74 47:29 10:32 3:37:37 7:44 2:13:40 6:57:01
2065 Bib 1484 M50-54 172 40:42 12:09 3:19:58 9:04 2:35:28 6:57:21
2066 Bib 1944 M30-34 295 42:25 8:21 3:04:27 5:15 2:57:06 6:57:33
2067 Bib 862 M55-59 105 47:43 9:13 3:29:33 6:00 2:25:12 6:57:41
2068 Bib 604 F50-54 27 42:09 11:16 3:31:49 6:58 2:25:36 6:57:48
2069 Bib 2065 M18-24 105 49:23 9:42 3:39:14 7:19 2:12:36 6:58:14
2070 Bib 2395 M35-39 285 48:11 11:24 3:17:21 6:58 2:34:20 6:58:15
2071 Bib 1091 M25-29 265 48:02 9:55 3:37:18 8:42 2:14:20 6:58:17
2072 Bib 2471 M30-34 296 53:56 9:54 3:31:19 6:02 2:17:08 6:58:18
2073 Bib 541 M60-64 33 42:59 7:30 3:24:57 6:56 2:35:57 6:58:19
2074 Bib 405 M45-49 232 48:24 7:14 3:24:40 5:21 2:32:47 6:58:26
2075 Bib 1171 M40-44 231 48:02 11:22 3:07:10 6:22 2:45:57 6:58:53
2076 Bib 538 M60-64 34 43:03 7:41 3:26:47 6:15 2:35:10 6:58:56
2077 Bib 665 F45-49 37 40:42 8:54 3:27:45 6:29 2:35:26 6:59:16
2078 Bib 754 M55-59 106 41:27 8:03 3:28:27 6:53 2:34:41 6:59:31
2079 Bib 258 F30-34 75 44:37 11:30 3:45:23 6:30 2:11:35 6:59:36
2080 Bib 662 M18-24 106 47:47 9:06 3:24:26 8:29 2:29:50 6:59:39
2081 Bib 464 M50-54 173 1:04:04 9:30 3:08:43 7:28 2:30:03 6:59:48
2082 Bib 1417 M30-34 297 46:50 10:29 3:20:48 8:19 2:33:23 6:59:50
2083 Bib 921 M40-44 232 48:30 11:06 3:15:49 16:45 2:27:42 6:59:52
2084 Bib 2522 M30-34 298 1:04:22 10:33 3:24:13 6:51 2:13:58 6:59:58
2085 Bib 467 F60-64 9 43:29 10:41 3:15:29 5:53 2:44:36 7:00:08
2086 Bib 1771 M30-34 299 51:56 9:27 3:08:03 7:32 2:43:16 7:00:16
2087 Bib 1840 F25-29 58 35:59 9:37 3:29:48 8:42 2:36:23 7:00:29
2088 Bib 227 M45-49 233 43:55 7:52 3:29:24 4:58 2:34:26 7:00:37
2089 Bib 1858 M45-49 234 39:26 10:39 3:28:29 9:44 2:32:22 7:00:41
2090 Bib 472 F35-39 52 53:55 10:22 3:30:39 12:40 2:13:09 7:00:44
2090 Bib 957 F40-44 43 46:42 10:18 3:41:54 5:38 2:16:12 7:00:44
2092 Bib 2091 F30-34 76 43:40 35:29 3:31:11 5:10 2:05:19 7:00:48
2093 Bib 1157 M45-49 235 43:54 12:38 3:19:49 8:57 2:35:48 7:01:05
2094 Bib 1068 M55-59 107 56:15 8:53 3:07:12 6:19 2:42:28 7:01:07
2095 Bib 1259 M60-64 35 58:03 8:36 3:32:03 5:38 2:16:53 7:01:14
2096 Bib 457 M50-54 174 47:01 7:17 3:32:11 5:51 2:28:58 7:01:18
2097 Bib 2114 F50-54 28 46:09 9:10 3:39:52 7:29 2:18:38 7:01:19
2098 Bib 2214 M18-24 107 43:13 12:17 3:22:58 9:09 2:33:53 7:01:30
2099 Bib 965 M60-64 36 53:50 11:48 3:20:34 7:51 2:27:30 7:01:32
2100 Bib 624 F45-49 38 56:45 8:48 3:30:43 5:48 2:19:34 7:01:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.