smilzo
IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 20 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 1886 M55-59 93 49:39 9:45 3:11:32 7:57 2:18:22 6:37:15
1902 Bib 1012 F35-39 43 46:28 6:41 3:12:20 5:09 2:26:41 6:37:20
1903 Bib 219 M25-29 252 46:53 8:22 3:23:00 4:11 2:14:55 6:37:21
1904 Bib 805 M30-34 281 47:37 10:12 3:41:50 7:58 1:49:46 6:37:22
1905 Bib 1410 F50-54 19 46:34 9:10 3:10:33 4:37 2:26:32 6:37:27
1906 Bib 491 F35-39 44 37:49 6:03 3:23:17 3:35 2:26:53 6:37:37
1907 Bib 2380 M35-39 274 41:30 9:03 3:22:17 5:57 2:19:03 6:37:50
1908 Bib 1321 M40-44 213 1:05:11 14:32 3:27:17 7:03 1:43:49 6:37:53
1909 Bib 223 F25-29 51 47:31 6:06 3:33:13 4:07 2:07:00 6:37:57
1910 Bib 964 F35-39 45 39:52 7:17 3:19:38 5:05 2:26:10 6:38:02
1911 Bib 267 M25-29 253 38:35 8:58 3:18:05 5:11 2:27:16 6:38:06
1912 Bib 444 F35-39 46 49:12 6:29 3:19:49 4:12 2:18:26 6:38:09
1913 Bib 1307 F45-49 27 42:50 5:08 3:21:52 4:11 2:24:11 6:38:13
1914 Bib 1510 F18-24 12 40:57 6:56 3:28:35 6:57 2:14:52 6:38:17
1915 Bib 2183 M50-54 157 46:15 8:06 3:06:00 6:57 2:31:04 6:38:22
1916 Bib 906 M25-29 254 46:29 10:47 3:15:45 10:55 2:14:28 6:38:24
1917 Bib 2467 M40-44 214 47:20 11:34 3:26:10 6:40 2:06:42 6:38:27
1918 Bib 1486 M18-24 93 51:49 10:15 3:27:17 6:15 2:03:01 6:38:38
1919 Bib 607 M35-39 275 41:57 11:13 3:17:57 5:58 2:21:37 6:38:43
1920 Bib 433 M35-39 276 41:05 9:33 3:03:44 6:52 2:37:41 6:38:56
1921 Bib 1386 F50-54 20 46:24 10:58 3:20:00 9:30 2:12:28 6:39:19
1922 Bib 1154 M30-34 282 51:57 8:00 3:21:45 4:46 2:13:01 6:39:29
1923 Bib 1532 F40-44 39 49:43 8:03 3:26:09 8:26 2:07:12 6:39:34
1924 Bib 592 M45-49 214 39:01 7:14 3:16:46 4:49 2:31:59 6:39:49
1925 Bib 1333 F25-29 52 39:44 9:49 3:15:07 7:25 2:27:45 6:39:51
1926 Bib 1499 F30-34 69 48:17 10:04 3:16:54 6:20 2:18:21 6:39:57
1927 Bib 718 F45-49 28 41:40 7:43 3:31:02 5:32 2:14:05 6:40:02
1928 Bib 2104 M35-39 277 42:52 9:05 3:27:52 7:29 2:12:55 6:40:14
1929 Bib 1077 M40-44 215 45:35 7:41 3:18:32 6:41 2:21:59 6:40:29
1930 Bib 2611 M18-24 94 36:21 7:05 3:38:16 4:02 2:14:46 6:40:31
1931 Bib 1297 M45-49 215 44:08 8:30 3:03:14 5:51 2:38:57 6:40:40
1932 Bib 1183 F25-29 53 45:01 7:37 3:26:56 7:33 2:13:40 6:40:48
1933 Bib 1293 M55-59 94 49:17 10:36 3:11:05 8:36 2:21:17 6:40:52
1934 Bib 1388 M45-49 216 43:50 9:07 3:20:34 7:34 2:19:53 6:40:59
1935 Bib 564 M55-59 95 41:50 9:34 3:06:54 6:54 2:35:54 6:41:06
1936 Bib 269 F18-24 13 47:00 9:39 3:11:25 9:29 2:23:37 6:41:10
1937 Bib 1767 M55-59 96 46:38 8:19 3:13:49 7:05 2:25:21 6:41:12
1938 Bib 1295 M50-54 158 37:57 9:46 3:07:59 7:57 2:37:35 6:41:15
1939 Bib 914 M30-34 283 42:17 9:35 3:30:06 4:50 2:14:57 6:41:45
1940 Bib 335 M50-54 159 52:48 10:48 3:11:53 12:44 2:13:36 6:41:48
1941 Bib 1193 M30-34 284 37:54 8:45 3:15:19 8:57 2:31:00 6:41:56
1942 Bib 237 M30-34 285 52:54 9:23 3:15:56 6:28 2:17:34 6:42:15
1943 Bib 2392 M55-59 97 51:19 8:24 3:13:59 5:45 2:22:51 6:42:17
1944 Bib 1890 M18-24 95 49:19 12:43 3:12:49 9:49 2:17:43 6:42:22
1945 Bib 1163 M50-54 160 47:20 13:47 3:13:44 6:17 2:21:15 6:42:23
1946 Bib 2217 F30-34 70 44:26 10:49 3:17:40 5:54 2:24:05 6:42:54
1946 Bib 528 M55-59 98 54:11 8:48 3:22:44 5:32 2:11:38 6:42:54
1948 Bib 2309 F30-34 71 52:43 8:02 3:19:40 7:56 2:14:40 6:43:02
1949 Bib 2623 M30-34 286 40:56 7:23 3:27:55 7:13 2:19:39 6:43:06
1950 Bib 522 M30-34 287 46:38 12:57 3:11:26 8:45 2:23:23 6:43:09
1951 Bib 425 M18-24 96 44:58 8:56 3:15:24 4:49 2:29:03 6:43:10
1952 Bib 1554 M18-24 97 38:59 10:10 3:28:54 9:30 2:15:44 6:43:17
1953 Bib 1570 M40-44 216 41:54 9:18 3:15:48 8:35 2:28:03 6:43:37
1953 Bib 2394 M45-49 217 48:01 13:36 3:41:28 8:07 1:52:25 6:43:37
1955 Bib 2191 M40-44 217 47:17 16:09 3:09:21 10:54 2:20:05 6:43:45
1956 Bib 291 F50-54 21 42:27 10:54 3:28:10 8:29 2:13:47 6:43:46
1957 Bib 549 M45-49 218 50:30 9:18 3:17:03 6:57 2:20:01 6:43:49
1958 Bib 369 M40-44 218 43:51 6:36 3:21:28 5:52 2:26:19 6:44:07
1959 Bib 961 M50-54 161 44:15 9:23 3:03:51 7:03 2:39:41 6:44:13
1960 Bib 1370 M50-54 162 49:05 7:45 3:27:04 5:18 2:15:02 6:44:14
1960 Bib 551 M45-49 219 33:10 10:50 3:24:19 9:05 2:26:49 6:44:14
1962 Bib 2385 M55-59 99 38:26 10:01 3:18:53 6:13 2:30:41 6:44:15
1963 Bib 520 M45-49 220 46:26 6:58 3:07:38 7:38 2:35:40 6:44:19
1964 Bib 1789 M45-49 221 44:28 8:52 3:00:13 8:59 2:41:48 6:44:21
1965 Bib 1987 M25-29 255 38:47 17:18 3:06:55 7:12 2:34:23 6:44:35
1966 Bib 698 F40-44 40 41:47 10:22 3:33:06 8:04 2:11:27 6:44:46
1967 Bib 2388 M40-44 219 47:14 6:57 3:23:29 5:33 2:21:44 6:44:57
1968 Bib 1314 F25-29 54 47:40 8:36 3:26:11 7:29 2:15:03 6:44:59
1969 Bib 2234 M55-59 100 50:13 10:56 3:13:29 7:46 2:22:37 6:45:01
1970 Bib 815 M35-39 278 45:26 11:02 3:22:14 6:05 2:20:21 6:45:08
1971 Bib 860 M40-44 220 47:32 9:14 3:19:36 5:33 2:23:29 6:45:24
1972 Bib 1196 M30-34 288 52:25 12:51 3:12:35 10:50 2:16:55 6:45:35
1973 Bib 1158 M40-44 221 46:28 11:41 3:14:27 8:09 2:24:53 6:45:37
1974 Bib 561 F50-54 22 48:07 9:06 3:20:43 5:51 2:22:02 6:45:50
1975 Bib 516 M50-54 163 45:24 11:12 3:00:16 6:59 2:42:29 6:46:19
1976 Bib 2169 M25-29 256 38:30 7:14 3:16:04 5:35 2:38:57 6:46:20
1977 Bib 1679 M25-29 257 - - - - 2:22:28 6:46:25
1978 Bib 2537 M40-44 222 54:16 11:15 3:24:03 6:27 2:10:39 6:46:40
1979 Bib 1265 M40-44 223 49:06 10:04 3:11:26 7:16 2:28:51 6:46:43
1980 Bib 1103 F25-29 55 55:21 8:13 3:36:10 8:50 1:58:13 6:46:46
1981 Bib 487 M18-24 98 42:40 7:25 3:52:41 4:34 1:59:29 6:46:49
1982 Bib 228 M30-34 289 46:49 9:16 3:10:40 8:04 2:32:05 6:46:54
1983 Bib 2016 M50-54 164 46:50 9:25 3:12:29 7:43 2:30:34 6:47:00
1984 Bib 2472 M35-39 279 47:14 10:24 3:04:08 8:10 2:37:20 6:47:16
1985 Bib 1439 M50-54 165 56:18 10:35 3:17:24 7:54 2:15:08 6:47:19
1986 Bib 1306 F55-59 13 40:31 9:27 3:24:22 8:47 2:24:18 6:47:24
1987 Bib 2040 M30-34 290 47:15 15:36 3:27:30 6:22 2:10:50 6:47:34
1988 Bib 859 F50-54 23 43:25 9:47 3:26:02 7:27 2:21:06 6:47:46
1989 Bib 2164 F35-39 47 48:14 8:39 3:08:12 8:01 2:34:42 6:47:48
1990 Bib 776 M45-49 222 36:49 10:26 2:53:48 9:41 2:57:18 6:48:02
1991 Bib 1366 M40-44 224 48:45 8:15 3:23:12 5:49 2:22:02 6:48:04
1992 Bib 462 M55-59 101 51:37 10:12 3:20:03 9:30 2:16:47 6:48:09
1993 Bib 881 M55-59 102 51:21 10:34 3:23:21 6:28 2:16:40 6:48:24
1994 Bib 2269 M18-24 99 49:36 13:20 3:31:30 13:29 2:00:57 6:48:51
1995 Bib 969 M50-54 166 43:52 10:04 3:13:54 7:14 2:34:16 6:49:20
1996 Bib 595 F45-49 29 44:22 11:18 3:38:34 8:41 2:06:26 6:49:22
1997 Bib 1317 M50-54 167 47:08 9:11 3:04:07 5:41 2:43:23 6:49:30
1997 Bib 429 M45-49 223 42:14 10:28 3:29:12 14:10 2:13:27 6:49:30
1999 Bib 1970 M45-49 224 41:37 8:14 3:26:27 7:19 2:26:06 6:49:44
2000 Bib 1533 F35-39 48 38:33 7:24 3:29:08 5:19 2:29:20 6:49:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.