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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 19 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 2162 M60-64 28 41:09 9:33 3:06:59 7:33 2:22:28 6:27:42
1801 Bib 925 M30-34 266 36:53 8:46 3:07:26 6:30 2:28:07 6:27:42
1803 Bib 329 F25-29 47 51:36 12:57 3:09:58 7:24 2:05:52 6:27:47
1804 Bib 511 F40-44 36 47:46 7:30 3:23:38 5:00 2:03:56 6:27:50
1805 Bib 1659 M55-59 86 57:33 11:13 2:49:26 7:31 2:22:12 6:27:55
1806 Bib 437 F40-44 37 43:44 8:44 2:57:28 7:00 2:31:03 6:27:59
1807 Bib 1714 F55-59 11 39:05 8:25 3:18:11 4:57 2:17:22 6:28:00
1808 Bib 485 F18-24 10 42:54 6:40 3:14:54 4:23 2:19:24 6:28:16
1809 Bib 2578 M50-54 143 37:16 10:57 3:18:25 9:00 2:12:47 6:28:24
1810 Bib 1178 M30-34 267 35:05 7:39 3:01:15 4:33 2:39:53 6:28:25
1811 Bib 2062 M45-49 205 48:23 10:53 3:18:17 5:52 2:05:08 6:28:33
1812 Bib 2554 M50-54 144 39:03 8:46 3:08:27 7:44 2:24:38 6:28:39
1813 Bib 2315 M55-59 87 44:21 7:38 3:19:14 5:51 2:11:41 6:28:45
1814 Bib 1251 M40-44 204 42:46 15:35 3:20:29 9:29 2:00:27 6:28:46
1814 Bib 2363 M50-54 145 44:52 10:06 3:23:11 5:16 2:05:21 6:28:46
1816 Bib 375 M40-44 205 33:19 7:48 3:12:23 5:14 2:30:05 6:28:48
1817 Bib 1415 F45-49 24 37:53 16:27 3:26:47 13:03 1:54:43 6:28:53
1818 Bib 886 M40-44 206 48:40 6:34 3:07:06 4:24 2:22:15 6:28:59
1819 Bib 1877 M30-34 268 47:31 9:44 3:17:53 5:40 2:08:15 6:29:01
1819 Bib 740 M35-39 261 46:33 9:38 3:08:31 6:43 2:17:36 6:29:01
1821 Bib 911 M35-39 262 34:23 9:20 2:59:02 8:34 2:37:46 6:29:04
1822 Bib 1647 M50-54 146 46:00 11:23 3:00:37 8:45 2:22:21 6:29:05
1823 Bib 273 M45-49 206 51:23 9:31 3:19:46 6:02 2:02:24 6:29:06
1824 Bib 692 M18-24 89 43:01 16:25 3:15:50 6:55 2:06:57 6:29:08
1825 Bib 626 M30-34 269 42:40 8:42 3:18:15 6:23 2:13:13 6:29:12
1826 Bib 1692 M35-39 263 43:39 9:55 2:56:25 8:46 2:30:33 6:29:18
1826 Bib 2195 M50-54 147 38:15 9:16 3:13:42 5:56 2:22:09 6:29:18
1828 Bib 1315 M50-54 148 39:37 8:49 2:46:48 6:57 2:47:17 6:29:27
1829 Bib 1194 M25-29 248 41:44 11:47 3:14:14 7:11 2:14:34 6:29:30
1830 Bib 545 M60-64 29 53:13 8:32 2:54:27 5:24 2:28:02 6:29:39
1831 Bib 2057 M30-34 270 46:18 10:14 3:04:45 10:19 2:18:09 6:29:44
1832 Bib 1072 M50-54 149 37:30 8:12 3:15:25 6:05 2:22:38 6:29:50
1833 Bib 2147 M35-39 264 48:02 7:13 3:14:49 7:20 2:12:34 6:29:57
1834 Bib 294 M40-44 207 37:39 8:17 3:17:40 6:19 2:20:18 6:30:14
1835 Bib 842 M55-59 88 38:48 8:51 3:04:56 7:05 2:30:42 6:30:21
1836 Bib 2110 M30-34 271 39:55 8:23 3:22:07 4:55 2:15:02 6:30:22
1837 Bib 1847 M50-54 150 45:47 10:16 3:17:15 7:49 2:09:19 6:30:26
1838 Bib 2270 F18-24 11 37:27 7:22 3:36:56 5:15 2:03:30 6:30:30
1839 Bib 1644 M50-54 151 42:39 9:49 3:21:21 6:54 2:09:53 6:30:37
1839 Bib 2298 M30-34 272 47:02 7:35 2:59:15 6:17 2:30:28 6:30:37
1841 Bib 1290 M25-29 249 38:11 10:00 3:29:05 5:50 2:07:47 6:30:52
1842 Bib 985 M35-39 265 42:49 9:28 3:24:02 5:26 2:09:15 6:31:00
1843 Bib 2216 M35-39 266 50:13 8:16 3:17:13 3:30 2:11:59 6:31:11
1844 Bib 1009 M18-24 90 46:02 10:19 3:00:34 6:54 2:27:26 6:31:15
1845 Bib 1908 M35-39 267 46:25 7:25 3:20:12 4:32 2:12:45 6:31:19
1846 Bib 468 M35-39 268 50:24 9:47 3:05:45 6:28 2:19:06 6:31:30
1847 Bib 1049 M45-49 207 51:36 7:59 3:01:39 5:56 2:24:31 6:31:41
1848 Bib 1799 M50-54 152 33:30 11:11 3:02:14 9:16 2:35:39 6:31:50
1849 Bib 1620 M40-44 208 48:55 11:22 3:13:24 5:22 2:12:51 6:31:54
1850 Bib 415 F50-54 15 36:27 9:46 3:16:59 10:16 2:18:30 6:31:58
1851 Bib 1429 M50-54 153 50:21 11:07 3:14:17 6:34 2:09:48 6:32:06
1852 Bib 1951 M50-54 154 41:36 8:34 3:09:29 6:49 2:25:40 6:32:07
1853 Bib 1412 M35-39 269 49:01 9:25 3:17:09 6:02 2:10:39 6:32:16
1854 Bib 1271 M45-49 208 45:59 7:03 3:23:46 5:15 2:10:19 6:32:21
1855 Bib 2550 F45-49 25 33:10 5:36 3:53:30 5:15 1:55:05 6:32:35
1856 Bib 1542 F35-39 40 50:13 8:55 3:18:35 5:24 2:09:40 6:32:47
1856 Bib 1546 M35-39 270 50:13 8:55 3:18:35 5:25 2:09:40 6:32:47
1858 Bib 710 M18-24 91 50:17 6:56 3:07:55 6:45 2:21:02 6:32:56
1859 Bib 1045 F55-59 12 47:10 8:43 3:15:58 7:06 2:14:02 6:32:58
1860 Bib 1445 M30-34 273 39:25 7:42 3:19:09 5:01 2:21:42 6:33:00
1861 Bib 1353 M40-44 209 43:42 8:25 3:14:58 6:37 2:19:27 6:33:09
1862 Bib 2406 F35-39 41 46:30 10:09 3:18:25 7:17 2:10:48 6:33:10
1863 Bib 2304 M45-49 209 47:12 8:57 3:09:52 6:44 2:20:28 6:33:13
1864 Bib 905 M40-44 210 51:23 10:12 3:20:30 7:56 2:03:14 6:33:16
1865 Bib 1661 F50-54 16 42:58 9:02 3:21:58 7:06 2:12:20 6:33:24
1866 Bib 743 M50-54 155 43:02 11:25 3:00:12 7:30 2:31:36 6:33:46
1867 Bib 1597 F50-54 17 45:41 9:37 3:14:14 5:43 2:18:34 6:33:50
1868 Bib 958 M55-59 89 38:50 8:45 3:01:12 7:31 2:37:33 6:33:51
1869 Bib 835 M35-39 271 54:06 9:21 3:17:42 7:54 2:04:50 6:33:54
1870 Bib 2051 M30-34 274 41:37 7:55 2:58:41 5:00 2:40:47 6:33:59
1871 Bib 669 M45-49 210 47:52 8:05 3:19:16 5:39 2:13:08 6:34:01
1872 Bib 935 F40-44 38 43:39 6:30 3:09:59 8:36 2:25:24 6:34:08
1873 Bib 1703 F45-49 26 49:12 6:36 3:22:25 5:09 2:11:00 6:34:23
1874 Bib 1710 F30-34 67 34:16 6:02 3:14:35 4:26 2:35:11 6:34:30
1875 Bib 1088 F30-34 68 50:15 8:52 3:15:36 6:56 2:12:58 6:34:36
1876 Bib 1267 F50-54 18 45:29 8:39 3:24:21 6:20 2:10:02 6:34:51
1876 Bib 1577 F25-29 48 43:08 9:28 3:25:30 7:30 2:09:15 6:34:51
1878 Bib 839 M30-34 275 39:23 8:18 3:02:42 9:31 2:34:59 6:34:53
1879 Bib 2070 M35-39 272 47:04 11:14 3:07:30 8:14 2:20:51 6:34:54
1880 Bib 1505 M40-44 211 49:09 8:45 3:25:26 4:59 2:06:39 6:34:59
1881 Bib 1081 F35-39 42 49:28 9:30 3:21:24 9:10 2:05:39 6:35:12
1882 Bib 600 M55-59 90 41:48 10:02 3:08:21 7:38 2:27:29 6:35:18
1883 Bib 2489 M35-39 273 1:04:27 9:48 3:06:42 4:36 2:09:54 6:35:27
1884 Bib 1937 M50-54 156 47:13 7:42 3:14:41 5:50 2:20:02 6:35:28
1885 Bib 2071 M30-34 276 49:52 11:51 3:15:59 8:01 2:09:48 6:35:31
1886 Bib 2523 M45-49 211 35:31 7:32 3:21:22 6:26 2:24:43 6:35:33
1887 Bib 243 M30-34 277 41:49 11:10 3:14:10 7:46 2:20:38 6:35:34
1888 Bib 912 M45-49 212 49:49 8:12 3:20:21 5:17 2:11:55 6:35:35
1889 Bib 1092 M25-29 250 45:34 8:42 3:22:13 7:07 2:12:13 6:35:49
1890 Bib 1881 M55-59 91 57:06 7:47 2:58:55 5:40 2:26:26 6:35:54
1891 Bib 1658 M40-44 212 39:59 9:35 3:11:52 7:08 2:27:25 6:35:59
1892 Bib 1807 M55-59 92 47:34 12:39 3:08:34 6:39 2:20:39 6:36:05
1893 Bib 2346 M25-29 251 52:11 11:21 3:17:40 6:11 2:08:44 6:36:07
1894 Bib 1509 M30-34 278 43:59 8:58 3:11:21 8:05 2:23:47 6:36:09
1895 Bib 2633 M30-34 279 46:16 7:59 3:18:31 9:33 2:14:03 6:36:22
1896 Bib 1309 F25-29 49 42:00 6:10 3:18:33 4:24 2:25:19 6:36:25
1897 Bib 1604 M45-49 213 36:13 10:44 2:58:36 8:17 2:42:48 6:36:38
1898 Bib 970 M18-24 92 44:49 11:30 3:13:42 8:43 2:18:00 6:36:44
1899 Bib 299 F25-29 50 45:38 6:36 3:20:34 5:09 2:19:04 6:37:01
1900 Bib 343 M30-34 280 43:34 12:19 3:12:12 10:54 2:18:03 6:37:02

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.