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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 18 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1701 Bib 1801 M25-29 241 40:59 9:04 3:36:21 5:16 1:47:59 6:19:38
1702 Bib 367 F55-59 9 46:24 8:00 3:10:12 9:20 2:05:50 6:19:45
1703 Bib 661 M50-54 131 46:24 15:59 3:15:56 10:22 1:51:10 6:19:51
1704 Bib 768 F45-49 20 31:32 5:41 2:54:57 5:04 2:42:39 6:19:53
1705 Bib 811 F45-49 21 42:44 6:46 3:12:30 5:49 2:12:12 6:20:01
1706 Bib 2610 M50-54 132 37:38 9:51 3:06:16 8:51 2:17:26 6:20:02
1707 Bib 2204 M30-34 260 46:39 6:05 3:12:55 7:16 2:07:07 6:20:03
1708 Bib 394 F40-44 32 38:54 6:39 3:09:52 7:01 2:17:45 6:20:11
1709 Bib 435 M30-34 261 52:03 6:41 3:10:23 3:53 2:07:16 6:20:16
1710 Bib 709 F45-49 22 42:13 8:15 3:09:19 5:24 2:15:09 6:20:20
1711 Bib 1945 M45-49 194 53:12 6:52 3:00:57 5:17 2:14:05 6:20:22
1712 Bib 2601 M25-29 242 37:56 9:54 3:23:17 7:11 2:02:06 6:20:24
1713 Bib 1220 F25-29 44 52:04 8:30 3:07:35 6:15 2:06:08 6:20:32
1714 Bib 448 M25-29 243 38:33 8:26 3:03:46 5:37 2:24:20 6:20:42
1715 Bib 664 F30-34 59 45:13 9:36 3:26:06 7:29 1:52:18 6:20:43
1716 Bib 2290 M55-59 77 42:15 5:58 3:13:39 4:52 2:14:01 6:20:44
1717 Bib 2338 M18-24 85 34:27 13:31 3:06:53 15:46 2:10:11 6:20:47
1718 Bib 615 F40-44 33 44:38 8:03 3:17:59 4:33 2:05:36 6:20:49
1719 Bib 2476 M40-44 191 41:40 7:10 3:04:23 6:44 2:20:53 6:20:51
1720 Bib 2519 F30-34 60 44:57 6:41 3:00:00 5:22 2:23:55 6:20:56
1721 Bib 2461 M40-44 192 42:40 6:06 3:17:03 4:22 2:10:46 6:20:57
1721 Bib 266 M18-24 86 45:59 7:34 2:57:44 6:22 2:23:17 6:20:57
1723 Bib 1110 M50-54 133 45:59 7:35 3:02:13 5:55 2:19:21 6:21:03
1724 Bib 872 M40-44 193 46:16 6:58 3:14:50 5:38 2:07:38 6:21:20
1725 Bib 2440 M25-29 244 40:25 8:40 3:00:40 6:18 2:25:35 6:21:38
1726 Bib 2442 M18-24 87 40:29 8:44 3:00:36 6:19 2:25:35 6:21:43
1727 Bib 1953 M35-39 249 42:34 6:28 3:12:42 4:16 2:15:45 6:21:45
1728 Bib 1369 M55-59 78 49:41 7:43 3:07:17 5:35 2:11:32 6:21:49
1729 Bib 1145 M55-59 79 43:45 8:20 3:04:13 5:34 2:19:58 6:21:51
1730 Bib 1087 M50-54 134 43:46 7:34 3:08:46 7:08 2:14:51 6:22:05
1731 Bib 684 M30-34 262 40:21 6:14 3:09:02 5:08 2:21:21 6:22:07
1732 Bib 1207 M35-39 250 56:43 6:32 3:05:52 3:54 2:09:11 6:22:13
1733 Bib 1739 F45-49 23 45:18 7:49 3:17:42 6:23 2:05:03 6:22:15
1734 Bib 2567 M35-39 251 45:28 6:25 3:27:14 5:26 1:57:43 6:22:16
1735 Bib 1363 M40-44 194 48:23 8:34 3:02:26 7:07 2:15:54 6:22:24
1736 Bib 745 F65-69 1 36:08 7:46 3:08:49 7:36 2:22:08 6:22:27
1737 Bib 470 M45-49 195 39:20 10:06 2:51:15 5:34 2:36:18 6:22:33
1738 Bib 1971 F40-44 34 50:53 9:32 3:09:03 5:12 2:08:03 6:22:42
1739 Bib 1718 M18-24 88 54:31 12:05 2:59:01 10:17 2:06:53 6:22:46
1739 Bib 1981 M40-44 195 49:58 10:32 3:13:49 7:53 2:00:33 6:22:46
1741 Bib 2102 M65-69 5 52:00 11:22 3:07:31 8:16 2:03:38 6:22:47
1742 Bib 2372 F30-34 61 54:58 6:07 3:18:16 3:41 1:59:51 6:22:52
1743 Bib 1958 M40-44 196 50:03 10:27 3:08:56 12:50 2:00:36 6:22:53
1744 Bib 968 F35-39 38 49:07 6:48 3:11:53 5:18 2:09:48 6:22:55
1745 Bib 401 F40-44 35 39:15 6:45 3:08:45 5:39 2:22:37 6:23:01
1746 Bib 481 M55-59 80 35:12 6:59 3:03:49 5:37 2:31:33 6:23:10
1747 Bib 2266 M30-34 263 46:59 8:00 3:10:16 4:47 2:13:12 6:23:14
1748 Bib 1613 M45-49 196 41:45 10:33 3:07:34 8:23 2:15:00 6:23:16
1749 Bib 2539 M35-39 252 38:28 8:08 3:12:27 6:13 2:18:01 6:23:17
1750 Bib 2470 M40-44 197 48:13 7:27 2:52:45 6:45 2:28:18 6:23:28
1751 Bib 2081 F30-34 62 51:55 8:44 3:10:04 9:00 2:03:44 6:23:29
1751 Bib 667 M55-59 81 37:06 8:39 3:26:43 5:53 2:05:08 6:23:29
1753 Bib 1558 M35-39 253 46:35 7:06 3:28:07 4:07 1:57:48 6:23:43
1754 Bib 1475 M45-49 197 1:04:07 9:49 3:13:19 5:05 1:51:24 6:23:44
1755 Bib 333 M50-54 135 52:15 9:22 3:11:43 6:09 2:04:25 6:23:54
1756 Bib 1624 M35-39 254 39:18 12:55 3:13:58 9:35 2:08:09 6:23:55
1757 Bib 1876 M40-44 198 38:16 11:27 3:04:34 8:42 2:21:04 6:24:04
1758 Bib 2199 M50-54 136 45:33 8:39 2:45:17 7:00 2:37:38 6:24:07
1759 Bib 2004 F30-34 63 39:55 12:01 3:30:58 5:15 1:56:04 6:24:14
1760 Bib 1326 M45-49 198 35:20 7:34 2:57:56 7:37 2:35:51 6:24:17
1761 Bib 2174 F55-59 10 43:27 8:41 3:12:55 8:30 2:10:54 6:24:27
1762 Bib 1674 M35-39 255 42:10 10:54 3:10:10 7:33 2:13:43 6:24:30
1763 Bib 1580 M35-39 256 45:35 8:20 3:14:23 5:59 2:10:22 6:24:39
1763 Bib 2371 M55-59 82 42:24 12:23 3:10:20 6:23 2:13:09 6:24:39
1765 Bib 1774 M25-29 245 36:46 7:53 3:20:32 9:39 2:09:52 6:24:43
1765 Bib 2401 M40-44 199 46:50 8:25 3:26:56 6:19 1:56:12 6:24:43
1767 Bib 1371 F30-34 64 48:39 7:49 3:14:39 6:08 2:07:45 6:25:01
1768 Bib 1014 M40-44 200 40:14 9:18 3:10:44 7:00 2:17:52 6:25:09
1768 Bib 1348 M55-59 83 38:02 10:08 3:00:20 5:40 2:30:58 6:25:09
1770 Bib 2482 F25-29 45 42:22 6:59 3:24:37 5:58 2:05:28 6:25:24
1771 Bib 1384 M45-49 199 46:27 8:13 3:10:03 6:50 2:13:53 6:25:25
1772 Bib 764 M50-54 137 31:19 11:52 3:10:48 6:52 2:24:35 6:25:26
1773 Bib 1316 M45-49 200 49:13 10:00 3:11:11 5:35 2:09:28 6:25:28
1774 Bib 2513 F30-34 65 44:10 7:25 3:02:23 5:58 2:25:44 6:25:39
1775 Bib 1398 M50-54 138 38:51 8:12 3:07:44 5:14 2:25:44 6:25:46
1776 Bib 1663 M50-54 139 42:44 9:04 3:16:13 6:14 2:11:50 6:26:06
1776 Bib 708 M55-59 84 39:37 11:11 3:26:27 7:50 2:01:02 6:26:06
1778 Bib 2136 F35-39 39 47:50 8:35 3:15:40 4:48 2:09:16 6:26:10
1779 Bib 2103 M50-54 140 46:42 9:27 3:07:27 7:18 2:15:18 6:26:12
1780 Bib 2619 M40-44 201 45:51 9:44 3:15:30 6:41 2:08:34 6:26:20
1781 Bib 1320 F25-29 46 39:32 9:13 3:16:47 8:48 2:12:06 6:26:26
1782 Bib 2420 M50-54 141 43:30 7:36 3:06:08 4:46 2:24:30 6:26:29
1783 Bib 1619 M35-39 257 41:27 11:08 3:10:39 7:17 2:16:00 6:26:31
1784 Bib 2448 M45-49 201 38:37 7:42 2:57:13 6:37 2:36:24 6:26:32
1785 Bib 642 M65-69 6 43:41 13:50 3:06:03 8:55 2:14:12 6:26:41
1786 Bib 1187 M45-49 202 39:13 7:43 3:19:32 5:48 2:14:29 6:26:45
1787 Bib 2092 M40-44 202 50:38 11:32 3:18:58 6:55 1:58:46 6:26:48
1788 Bib 2032 M30-34 264 38:25 10:27 3:17:17 6:46 2:13:55 6:26:49
1789 Bib 2138 M25-29 246 44:58 8:01 3:02:52 8:25 2:22:37 6:26:52
1790 Bib 1172 M45-49 203 48:41 11:08 3:00:44 6:35 2:19:46 6:26:55
1791 Bib 2038 M35-39 258 43:20 7:04 3:20:53 4:39 2:11:07 6:27:04
1792 Bib 1464 M35-39 259 47:01 8:43 3:29:05 4:43 1:57:37 6:27:09
1793 Bib 2306 M25-29 247 44:55 10:41 3:21:47 7:21 2:02:28 6:27:11
1794 Bib 1176 M35-39 260 41:33 8:39 3:08:28 10:41 2:17:51 6:27:12
1795 Bib 787 M45-49 204 38:45 7:15 3:13:29 6:46 2:21:00 6:27:14
1795 Bib 981 M40-44 203 45:39 8:38 3:06:06 8:29 2:18:22 6:27:14
1797 Bib 2300 M55-59 85 39:02 10:56 3:15:34 7:15 2:14:29 6:27:15
1798 Bib 1393 M50-54 142 44:25 7:25 3:12:52 7:39 2:15:01 6:27:22
1799 Bib 2357 M30-34 265 53:54 8:17 3:02:59 5:19 2:16:56 6:27:25
1800 Bib 941 F30-34 66 48:01 6:15 3:04:46 4:41 2:23:52 6:27:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.