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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 16 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1500 Bib 738 M30-34 230 47:16 7:04 2:59:37 4:51 2:06:36 6:05:23
1502 Bib 802 M50-54 118 36:21 7:56 2:57:28 6:25 2:17:20 6:05:30
1503 Bib 1022 M45-49 173 46:00 11:32 2:51:01 9:06 2:08:01 6:05:40
1504 Bib 2113 F30-34 49 39:01 7:43 3:11:58 6:06 2:00:58 6:05:47
1505 Bib 1184 M45-49 174 42:03 7:53 2:55:28 5:04 2:15:22 6:05:49
1505 Bib 2156 M25-29 215 35:28 7:06 3:08:24 4:25 2:10:26 6:05:49
1505 Bib 2568 M50-54 119 42:18 7:56 2:40:14 6:16 2:29:05 6:05:49
1508 Bib 1873 M35-39 225 39:15 9:55 3:02:20 11:24 2:02:55 6:05:50
1509 Bib 2278 M25-29 216 39:59 6:45 3:03:00 5:00 2:11:07 6:05:51
1510 Bib 1282 F25-29 36 45:12 7:13 3:05:23 4:37 2:03:34 6:05:59
1511 Bib 1225 F30-34 50 42:48 7:22 3:15:59 3:52 1:55:58 6:06:00
1511 Bib 363 F18-24 8 42:06 5:39 2:51:45 4:17 2:22:13 6:06:00
1513 Bib 1738 M40-44 174 45:41 8:08 3:01:53 6:18 2:04:07 6:06:07
1514 Bib 909 M25-29 217 44:36 10:05 2:57:50 7:15 2:06:26 6:06:12
1515 Bib 2383 M25-29 218 35:59 7:18 2:57:42 5:20 2:19:54 6:06:13
1516 Bib 2265 F30-34 51 37:37 6:10 3:18:14 3:50 2:00:23 6:06:15
1517 Bib 1903 M35-39 226 46:54 9:18 3:05:20 7:06 1:58:03 6:06:41
1518 Bib 1924 M35-39 227 37:46 6:54 2:57:09 5:27 2:19:26 6:06:42
1519 Bib 337 M45-49 175 44:37 6:50 2:58:00 6:15 2:11:08 6:06:49
1520 Bib 2161 M30-34 231 42:29 6:53 3:06:23 6:15 2:04:55 6:06:53
1521 Bib 2252 M30-34 232 36:09 8:29 3:11:32 6:17 2:04:27 6:06:54
1522 Bib 1037 F35-39 30 38:38 7:08 3:04:50 5:49 2:10:35 6:07:00
1522 Bib 382 M40-44 175 44:35 10:13 2:59:21 6:39 2:06:12 6:07:00
1524 Bib 1549 M50-54 120 43:47 7:52 3:02:53 6:16 2:06:24 6:07:12
1525 Bib 524 M30-34 233 43:39 8:26 3:00:35 5:52 2:08:41 6:07:13
1526 Bib 1069 M50-54 121 46:13 9:16 2:48:53 6:14 2:16:38 6:07:14
1527 Bib 1383 M30-34 234 50:24 8:32 3:02:52 6:05 1:59:24 6:07:17
1528 Bib 1602 F55-59 6 39:10 6:46 3:01:09 7:59 2:12:16 6:07:20
1529 Bib 2167 F30-34 52 38:03 7:41 3:13:38 7:08 2:00:52 6:07:22
1530 Bib 1035 F35-39 31 46:28 7:33 3:17:02 5:22 1:50:59 6:07:23
1531 Bib 1392 M55-59 65 42:50 9:21 2:58:03 8:34 2:08:42 6:07:28
1532 Bib 301 M35-39 228 38:41 6:57 3:02:17 7:31 2:12:04 6:07:30
1533 Bib 2212 M30-34 235 41:20 7:30 2:50:06 4:34 2:24:02 6:07:33
1534 Bib 503 M45-49 176 42:51 7:51 3:10:04 5:35 2:01:14 6:07:35
1535 Bib 799 F35-39 32 36:48 8:24 3:19:19 5:54 1:57:19 6:07:44
1536 Bib 1437 M40-44 176 42:42 9:47 3:06:31 4:36 2:04:18 6:07:54
1537 Bib 2430 F30-34 53 42:23 6:17 3:12:17 4:58 2:02:02 6:07:57
1538 Bib 1880 M35-39 229 40:55 6:49 3:10:53 4:53 2:04:36 6:08:05
1539 Bib 2387 M25-29 219 40:24 11:50 3:05:16 6:19 2:04:21 6:08:09
1540 Bib 2140 F25-29 37 35:21 9:40 3:13:46 6:52 2:02:39 6:08:19
1541 Bib 1278 M35-39 230 38:11 7:28 3:11:07 4:32 2:07:03 6:08:21
1542 Bib 331 M30-34 236 48:37 13:09 2:59:55 9:48 1:56:53 6:08:22
1543 Bib 1649 F30-34 54 44:34 5:22 3:13:47 4:15 2:00:31 6:08:29
1544 Bib 502 M45-49 177 45:11 10:29 2:57:56 7:29 2:07:25 6:08:31
1545 Bib 2389 M30-34 237 40:35 10:32 3:16:28 5:25 1:55:31 6:08:32
1546 Bib 2393 M55-59 66 48:42 8:50 3:00:58 5:51 2:04:18 6:08:39
1547 Bib 1933 F35-39 33 46:21 6:31 3:11:13 3:06 2:01:40 6:08:50
1548 Bib 1474 M50-54 122 49:52 6:35 3:08:35 5:31 1:58:19 6:08:51
1549 Bib 1292 M35-39 231 40:32 8:24 2:59:59 6:42 2:13:18 6:08:55
1549 Bib 1850 M45-49 178 35:09 6:49 3:03:55 5:50 2:17:12 6:08:55
1551 Bib 1651 M50-54 123 49:06 10:02 2:56:45 6:33 2:06:33 6:08:59
1552 Bib 1851 M55-59 67 46:38 11:45 3:04:39 6:47 1:59:18 6:09:06
1553 Bib 231 M30-34 238 43:55 7:39 3:04:38 4:49 2:08:06 6:09:07
1554 Bib 1838 M25-29 220 37:09 7:30 3:07:03 8:46 2:08:42 6:09:10
1555 Bib 2404 M50-54 124 35:31 8:19 2:59:57 9:07 2:16:25 6:09:19
1556 Bib 2334 F35-39 34 45:56 6:31 3:18:34 4:41 1:53:49 6:09:31
1557 Bib 2131 M50-54 125 39:28 10:04 2:51:09 5:13 2:24:01 6:09:54
1557 Bib 678 F25-29 38 38:18 6:35 3:08:06 6:22 2:10:32 6:09:54
1559 Bib 146 M45-49 179 40:31 11:42 2:41:15 7:55 2:28:32 6:09:55
1560 Bib 1170 M45-49 180 42:14 7:26 2:58:56 6:16 2:15:13 6:10:05
1561 Bib 786 M50-54 126 46:19 10:36 2:53:52 8:01 2:11:18 6:10:06
1562 Bib 1668 M35-39 232 50:46 7:13 3:07:32 4:35 2:00:01 6:10:07
1563 Bib 387 M18-24 78 45:50 9:29 3:16:12 6:35 1:52:05 6:10:10
1563 Bib 613 F60-64 5 42:30 10:16 3:05:00 6:30 2:05:53 6:10:10
1565 Bib 1364 F45-49 18 43:32 8:38 3:00:06 4:58 2:12:57 6:10:11
1566 Bib 1270 M25-29 221 41:32 8:39 2:48:20 5:40 2:26:04 6:10:15
1567 Bib 1367 F50-54 12 46:37 7:26 3:04:59 4:38 2:06:37 6:10:17
1568 Bib 1975 M35-39 233 41:08 8:43 3:19:04 6:21 1:55:05 6:10:22
1569 Bib 773 M55-59 68 47:57 7:53 3:08:32 8:18 1:57:44 6:10:24
1570 Bib 1070 M18-24 79 41:38 7:20 3:05:18 5:39 2:10:30 6:10:25
1570 Bib 695 M60-64 22 55:34 9:37 2:55:50 7:23 2:02:00 6:10:25
1572 Bib 1727 M45-49 181 42:12 8:20 2:55:03 5:44 2:19:16 6:10:35
1573 Bib 1823 M18-24 80 40:01 7:51 3:12:25 4:52 2:05:29 6:10:38
1574 Bib 2009 M40-44 177 37:37 6:56 3:00:15 6:43 2:19:09 6:10:40
1575 Bib 620 M35-39 234 37:47 7:01 3:20:47 4:11 2:01:02 6:10:48
1576 Bib 2498 M30-34 239 59:23 3:13:27 - - - 6:10:59
1577 Bib 1430 M35-39 235 44:52 8:29 3:22:58 4:34 1:50:07 6:11:00
1578 Bib 1229 M60-64 23 38:55 9:10 2:44:27 5:18 2:33:23 6:11:13
1579 Bib 1752 M30-34 240 41:14 7:13 2:59:43 6:05 2:17:02 6:11:17
1580 Bib 2283 M35-39 236 48:48 8:31 3:06:02 4:32 2:03:30 6:11:23
1581 Bib 966 M45-49 182 46:55 11:15 3:05:29 6:44 2:01:08 6:11:30
1582 Bib 1400 M55-59 69 37:19 7:19 2:56:18 6:43 2:23:54 6:11:33
1582 Bib 789 M25-29 222 39:33 7:01 2:49:23 3:59 2:31:37 6:11:33
1584 Bib 2391 M55-59 70 43:06 9:07 3:04:16 4:57 2:10:07 6:11:34
1585 Bib 1217 F35-39 35 40:16 6:06 3:15:12 3:44 2:06:17 6:11:35
1586 Bib 1531 M30-34 241 43:42 8:35 3:05:38 6:30 2:07:14 6:11:38
1587 Bib 727 M35-39 237 39:43 7:05 3:19:43 5:08 2:00:09 6:11:46
1588 Bib 1745 M30-34 242 41:29 10:20 3:03:11 4:28 2:12:20 6:11:47
1589 Bib 409 F55-59 7 42:27 9:36 3:01:25 4:19 2:14:08 6:11:55
1590 Bib 1274 M55-59 71 44:13 7:28 3:22:59 5:51 1:51:25 6:11:57
1591 Bib 647 M55-59 72 46:20 7:32 2:57:04 4:25 2:16:36 6:11:58
1592 Bib 895 M40-44 178 40:15 5:18 2:48:06 5:57 2:32:27 6:12:03
1593 Bib 770 M25-29 223 42:43 9:24 2:56:49 5:44 2:17:24 6:12:04
1594 Bib 1043 M60-64 24 44:07 10:05 3:07:10 7:09 2:03:38 6:12:09
1594 Bib 2236 M45-49 183 34:23 7:49 2:58:55 6:34 2:24:28 6:12:09
1596 Bib 1011 M40-44 179 47:22 6:53 3:07:55 8:25 2:01:40 6:12:14
1597 Bib 2325 M30-34 243 47:39 12:18 3:04:55 7:17 2:00:06 6:12:15
1598 Bib 630 F60-64 6 39:36 10:45 3:14:57 8:29 1:58:38 6:12:25
1599 Bib 1699 M40-44 180 41:07 8:08 2:51:41 8:40 2:23:00 6:12:35
1600 Bib 643 F30-34 55 45:51 7:04 3:19:10 4:41 1:56:00 6:12:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.