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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 12 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1100 Bib 984 M40-44 126 40:47 7:42 2:38:46 6:14 2:10:29 5:43:58
1102 Bib 322 M45-49 134 47:18 8:30 3:01:01 5:07 1:42:03 5:43:59
1103 Bib 1870 M30-34 168 34:05 9:21 2:47:14 5:24 2:08:00 5:44:04
1104 Bib 272 M25-29 166 37:08 6:56 2:50:49 4:34 2:04:40 5:44:07
1105 Bib 2485 M35-39 170 36:34 6:30 2:53:37 4:31 2:02:57 5:44:09
1106 Bib 1740 M30-34 169 40:01 7:52 3:02:15 6:17 1:47:55 5:44:20
1107 Bib 1291 M35-39 171 40:16 6:14 2:53:50 4:07 1:59:55 5:44:23
1107 Bib 1391 M50-54 89 45:03 9:01 2:58:12 6:28 1:45:39 5:44:23
1109 Bib 2155 M25-29 167 38:47 6:36 3:02:52 3:30 1:52:42 5:44:27
1110 Bib 2544 M18-24 60 42:30 8:43 2:46:03 7:42 1:59:30 5:44:28
1111 Bib 1931 M35-39 172 46:08 8:26 2:56:24 4:18 1:49:19 5:44:34
1111 Bib 2179 M30-34 170 39:09 7:58 2:49:10 5:59 2:02:17 5:44:34
1111 Bib 771 M30-34 170 39:33 7:45 2:53:57 4:21 1:58:58 5:44:34
1114 Bib 574 M45-49 135 41:18 9:44 3:02:23 5:04 1:46:12 5:44:41
1115 Bib 2364 M25-29 168 38:47 5:36 2:43:31 4:24 2:12:25 5:44:43
1116 Bib 302 M25-29 169 44:09 6:38 2:50:32 4:33 1:58:52 5:44:44
1117 Bib 1268 M70-74 1 47:16 7:44 2:58:22 4:28 1:47:06 5:44:56
1118 Bib 1594 M18-24 61 41:21 11:40 2:59:47 7:01 1:45:09 5:44:58
1119 Bib 332 M55-59 44 39:28 7:31 2:45:39 5:34 2:06:51 5:45:02
1120 Bib 165 F55-59 3 37:06 6:08 2:50:35 4:12 2:07:09 5:45:09
1121 Bib 1084 M30-34 172 43:34 6:36 2:52:33 4:59 1:57:30 5:45:12
1122 Bib 1741 M30-34 173 34:09 7:22 3:03:37 4:49 1:55:15 5:45:13
1123 Bib 2223 M18-24 62 36:23 6:52 2:48:43 5:32 2:07:46 5:45:15
1124 Bib 1806 M25-29 170 43:22 7:32 2:48:59 5:27 1:59:57 5:45:17
1124 Bib 325 M35-39 173 42:03 7:33 3:07:39 4:55 1:43:08 5:45:17
1126 Bib 2538 M30-34 174 45:00 6:51 2:53:41 4:30 1:55:17 5:45:19
1127 Bib 1878 M30-34 175 43:59 6:50 2:58:28 4:44 1:51:19 5:45:20
1128 Bib 1526 M55-59 45 40:17 6:21 2:43:37 4:16 2:10:52 5:45:24
1129 Bib 933 M60-64 16 44:11 6:12 2:45:27 4:14 2:05:28 5:45:33
1130 Bib 1588 M40-44 127 38:09 10:28 2:53:28 6:51 1:56:40 5:45:36
1131 Bib 980 M50-54 90 50:00 6:45 2:53:37 6:11 1:49:09 5:45:42
1132 Bib 1312 M35-39 174 33:07 6:21 3:03:39 5:08 1:57:38 5:45:53
1133 Bib 2229 M25-29 171 40:15 7:10 3:08:43 4:16 1:45:31 5:45:55
1134 Bib 1493 F35-39 20 36:26 6:26 2:56:59 3:35 2:02:31 5:45:57
1135 Bib 1831 M25-29 172 45:33 10:00 2:52:30 7:26 1:50:30 5:45:59
1136 Bib 1483 M30-34 176 32:06 6:27 2:49:48 7:36 2:10:05 5:46:01
1137 Bib 2312 M18-24 63 41:55 9:37 2:45:24 5:20 2:03:47 5:46:03
1137 Bib 2416 M30-34 177 41:50 3:08:36 - - - 5:46:03
1139 Bib 456 M35-39 175 40:39 9:06 3:09:56 6:47 1:39:43 5:46:10
1140 Bib 2646 M50-54 91 37:33 7:19 2:50:07 5:52 2:05:27 5:46:18
1140 Bib 578 M45-49 136 40:45 7:01 2:49:18 3:58 2:05:16 5:46:18
1142 Bib 2141 M40-44 128 40:48 13:34 2:56:01 7:40 1:48:22 5:46:25
1143 Bib 2210 M30-34 178 43:19 7:47 2:55:50 4:20 1:55:15 5:46:31
1144 Bib 1816 F40-44 14 41:33 7:17 3:06:47 6:40 1:44:17 5:46:34
1145 Bib 397 M18-24 64 42:13 9:27 2:58:16 5:52 1:50:53 5:46:42
1146 Bib 552 M45-49 137 35:54 4:26 2:56:59 4:20 2:05:04 5:46:43
1147 Bib 762 M40-44 129 44:54 7:55 2:45:26 6:42 2:01:52 5:46:50
1148 Bib 1480 M50-54 92 47:29 9:52 2:50:15 6:40 1:52:35 5:46:51
1148 Bib 2612 M25-29 173 38:19 5:49 3:00:16 4:03 1:58:25 5:46:51
1150 Bib 657 F45-49 10 41:17 6:15 2:48:38 4:39 2:06:04 5:46:53
1151 Bib 1949 M50-54 93 34:22 7:14 2:52:58 7:02 2:05:20 5:46:55
1152 Bib 2289 M30-34 179 36:49 7:23 2:54:09 6:57 2:01:38 5:46:57
1153 Bib 1859 F25-29 26 39:58 9:40 3:05:26 6:19 1:45:37 5:47:00
1154 Bib 1086 M35-39 176 33:45 8:07 2:53:52 5:03 2:06:15 5:47:02
1155 Bib 1166 M35-39 177 40:53 6:16 2:54:28 3:43 2:01:42 5:47:03
1155 Bib 1617 M50-54 94 50:43 6:39 2:56:24 4:06 1:49:12 5:47:03
1155 Bib 286 M35-39 177 40:50 8:01 2:59:58 5:37 1:52:38 5:47:03
1158 Bib 1978 M30-34 180 45:57 6:29 2:57:08 3:50 1:53:41 5:47:04
1159 Bib 1698 M40-44 130 48:45 11:12 2:49:04 10:53 1:47:10 5:47:05
1160 Bib 2465 M25-29 174 43:53 8:12 2:42:51 3:42 2:08:31 5:47:09
1161 Bib 533 M55-59 46 42:49 7:54 2:52:46 6:20 1:57:24 5:47:13
1162 Bib 2622 M35-39 179 37:04 8:28 2:53:48 3:42 2:04:12 5:47:14
1163 Bib 244 M40-44 131 45:03 6:01 2:47:33 4:27 2:04:16 5:47:20
1164 Bib 1650 M35-39 180 42:03 6:31 2:49:49 4:44 2:04:14 5:47:21
1165 Bib 1939 M40-44 132 37:48 6:16 2:59:12 6:33 1:57:32 5:47:22
1166 Bib 276 M45-49 138 38:53 7:45 2:44:57 7:00 2:08:48 5:47:23
1167 Bib 222 M30-34 181 43:45 5:29 3:05:00 3:15 1:49:56 5:47:25
1168 Bib 303 M35-39 181 38:01 8:05 3:00:32 5:41 1:55:09 5:47:28
1169 Bib 1223 M55-59 47 36:35 8:39 2:42:43 5:27 2:14:09 5:47:32
1170 Bib 1891 F30-34 34 45:50 5:52 2:52:52 5:03 1:57:54 5:47:33
1171 Bib 2508 M30-34 182 44:01 8:18 2:54:56 7:06 1:53:16 5:47:38
1172 Bib 1329 M40-44 133 41:11 6:00 2:50:16 3:57 2:06:17 5:47:41
1173 Bib 1186 F50-54 8 40:27 7:48 2:54:43 8:16 1:56:30 5:47:43
1174 Bib 396 M30-34 183 37:45 7:47 3:16:21 3:40 1:42:12 5:47:45
1175 Bib 319 M25-29 175 36:50 8:32 2:57:27 4:29 2:00:28 5:47:46
1176 Bib 1969 M35-39 182 49:58 6:53 2:59:12 4:50 1:46:55 5:47:48
1177 Bib 1848 M30-34 184 47:32 6:40 2:55:12 4:46 1:53:49 5:47:59
1178 Bib 1805 M30-34 185 51:13 7:07 2:54:27 3:22 1:51:51 5:48:00
1179 Bib 719 M55-59 48 47:22 9:54 2:51:23 5:23 1:54:06 5:48:07
1180 Bib 248 M35-39 183 40:40 10:53 2:58:46 8:45 1:49:05 5:48:09
1181 Bib 976 M25-29 176 41:41 8:05 2:48:26 4:50 2:05:07 5:48:10
1182 Bib 2556 M40-44 134 44:45 7:25 3:01:04 6:32 1:48:29 5:48:15
1183 Bib 181 M65-69 3 34:17 7:03 2:52:06 5:59 2:08:50 5:48:16
1184 Bib 160 F60-64 1 45:36 6:55 2:52:25 4:33 1:58:48 5:48:18
1185 Bib 2318 M30-34 186 39:18 7:01 2:44:02 4:01 2:14:04 5:48:25
1185 Bib 2351 F30-34 35 36:23 7:48 3:04:35 7:49 1:51:51 5:48:25
1187 Bib 1206 M25-29 177 40:53 6:18 3:02:15 4:00 1:55:02 5:48:28
1188 Bib 2227 M50-54 95 38:14 7:50 2:52:06 4:13 2:06:08 5:48:31
1189 Bib 1065 M50-54 96 47:11 8:31 2:42:51 12:17 1:57:44 5:48:35
1190 Bib 1308 M55-59 49 43:26 8:03 3:00:46 4:38 1:51:44 5:48:38
1191 Bib 2264 M30-34 187 39:49 8:20 2:55:59 5:16 1:59:15 5:48:39
1192 Bib 2600 M25-29 178 39:53 6:18 3:02:31 4:54 1:55:05 5:48:40
1193 Bib 580 M18-24 65 41:56 9:29 2:56:23 5:49 1:55:05 5:48:42
1194 Bib 311 M40-44 135 38:03 8:08 2:47:59 5:49 2:08:48 5:48:48
1195 Bib 765 M50-54 97 46:26 6:59 2:52:17 4:57 1:58:11 5:48:49
1196 Bib 605 F30-34 36 46:57 6:56 2:57:45 4:24 1:52:48 5:48:50
1197 Bib 890 M25-29 179 41:47 5:37 2:58:20 4:57 1:58:11 5:48:51
1198 Bib 525 M18-24 66 33:37 6:30 3:03:21 5:10 2:00:14 5:48:52
1199 Bib 2001 M25-29 180 31:17 5:21 3:17:25 7:18 1:47:36 5:48:56
1200 Bib 2510 M45-49 139 35:12 8:13 2:45:31 5:41 2:14:24 5:49:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.