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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,309
129 did not finish or were disqualified
Best swim
22:42
1.9 km
Best bike
2:11:05
90.1 km
Best run
1:15:13
21.1 km
Men's podium
  1. 1 Bib 159M25-29 4:03:18
  2. 2 Bib 2648M25-29 4:03:48
  3. 3 Bib 157M25-29 4:05:25
Women's podium
  1. 1 Bib 7FPRO 4:15:18
  2. 2 Bib 4FPRO 4:15:20
  3. 3 Bib 11FPRO 4:16:28

2,517 results · page 11 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 216 M25-29 150 41:57 10:04 2:49:47 7:33 1:49:49 5:39:09
1001 Bib 2249 M18-24 57 39:36 7:12 2:59:27 4:48 1:48:07 5:39:09
1003 Bib 1495 M45-49 117 38:29 6:10 2:58:31 3:15 1:52:48 5:39:13
1004 Bib 2407 M45-49 118 38:22 7:16 2:47:52 6:02 1:59:43 5:39:16
1005 Bib 1515 M25-29 151 39:29 6:13 2:46:30 4:37 2:02:28 5:39:17
1006 Bib 290 M50-54 82 36:31 7:38 2:52:25 5:02 1:57:44 5:39:20
1007 Bib 218 M35-39 155 36:50 5:53 2:53:58 4:44 1:58:00 5:39:25
1008 Bib 1919 M40-44 119 38:32 6:40 2:52:08 4:51 1:57:16 5:39:27
1009 Bib 1352 M18-24 58 43:17 6:44 3:03:17 3:15 1:42:56 5:39:29
1009 Bib 1466 M35-39 156 41:51 8:15 2:43:29 4:30 2:01:25 5:39:29
1009 Bib 2235 M35-39 156 41:00 6:12 2:50:15 4:19 1:57:43 5:39:29
1009 Bib 393 F55-59 2 32:28 5:51 2:57:15 3:49 2:00:05 5:39:29
1013 Bib 312 M45-49 119 42:43 7:14 3:04:39 4:55 1:40:07 5:39:37
1013 Bib 885 M45-49 119 44:01 6:57 2:45:59 5:44 1:56:56 5:39:37
1015 Bib 1887 M50-54 83 39:08 7:00 2:55:18 4:31 1:53:47 5:39:43
1015 Bib 947 M45-49 121 49:03 10:03 2:55:13 6:20 1:39:03 5:39:43
1017 Bib 1422 M35-39 158 41:24 8:08 2:47:32 5:12 1:57:29 5:39:45
1018 Bib 324 M30-34 155 42:16 6:34 2:51:26 4:35 1:54:57 5:39:48
1019 Bib 2105 M55-59 41 44:15 8:03 2:48:22 4:05 1:55:15 5:39:59
1020 Bib 1669 M35-39 159 43:39 6:08 2:57:10 3:53 1:49:16 5:40:06
1021 Bib 2504 M30-34 156 39:31 5:56 2:46:49 2:53 2:05:00 5:40:09
1022 Bib 2512 M25-29 152 39:13 9:01 3:02:55 6:29 1:42:33 5:40:10
1023 Bib 2286 M55-59 42 37:41 6:49 2:49:40 6:34 1:59:32 5:40:16
1024 Bib 1904 M35-39 160 38:34 7:06 2:45:45 5:00 2:03:57 5:40:22
1025 Bib 1269 M45-49 122 34:52 7:42 3:01:45 6:00 1:50:04 5:40:23
1025 Bib 350 F25-29 22 33:29 5:28 3:06:47 4:55 1:49:44 5:40:23
1025 Bib 988 F35-39 15 54:56 4:09 2:44:54 3:51 1:52:33 5:40:23
1028 Bib 1689 M50-54 84 32:58 6:38 2:46:14 4:06 2:10:31 5:40:27
1029 Bib 1751 M25-29 153 31:40 6:27 2:48:49 6:15 2:07:21 5:40:32
1030 Bib 2528 M45-49 123 42:44 7:00 3:04:06 4:23 1:42:20 5:40:33
1031 Bib 1351 F25-29 23 40:19 7:57 3:01:53 5:57 1:44:30 5:40:36
1031 Bib 599 M30-34 157 33:42 6:06 2:46:09 5:02 2:09:37 5:40:36
1033 Bib 2240 M30-34 158 38:48 7:30 2:40:44 7:07 2:06:31 5:40:41
1034 Bib 804 M40-44 120 37:58 6:58 2:40:13 4:54 2:10:42 5:40:45
1035 Bib 2462 M35-39 161 43:11 8:09 3:02:57 7:08 1:39:22 5:40:48
1036 Bib 2123 M25-29 154 39:29 5:55 2:51:19 2:56 2:01:13 5:40:51
1037 Bib 2535 M35-39 162 32:41 6:23 2:57:46 4:19 1:59:44 5:40:53
1038 Bib 1525 M45-49 124 41:03 8:46 3:05:06 6:44 1:39:18 5:40:57
1039 Bib 1611 M50-54 85 44:07 9:20 2:44:57 6:16 1:56:27 5:41:06
1039 Bib 772 F45-49 9 35:12 6:21 2:40:38 4:22 2:14:33 5:41:06
1041 Bib 2486 F25-29 24 35:49 6:04 2:57:31 4:10 1:57:38 5:41:12
1042 Bib 1287 F50-54 6 38:44 7:05 2:55:20 4:21 1:55:43 5:41:13
1043 Bib 897 M45-49 125 37:41 8:36 2:59:43 4:49 1:50:28 5:41:18
1044 Bib 1672 M40-44 121 37:14 6:25 2:57:14 4:00 1:56:26 5:41:19
1045 Bib 1420 M45-49 126 40:00 7:25 2:56:43 6:24 1:50:51 5:41:23
1045 Bib 2641 M30-34 159 37:27 7:48 2:59:44 3:56 1:52:28 5:41:23
1045 Bib 477 M50-54 86 35:16 7:31 2:53:10 6:26 1:59:00 5:41:23
1048 Bib 703 M60-64 15 36:02 7:45 2:47:55 4:03 2:05:41 5:41:26
1049 Bib 2495 M30-34 160 50:19 5:54 2:55:12 5:47 1:44:16 5:41:28
1050 Bib 2520 F18-24 6 41:22 6:47 2:50:22 4:08 1:58:54 5:41:32
1051 Bib 2025 F35-39 16 46:06 6:39 2:57:26 3:44 1:47:38 5:41:33
1052 Bib 2491 M35-39 163 38:00 8:41 2:50:57 7:51 1:56:07 5:41:35
1053 Bib 2499 M25-29 155 38:45 6:20 2:51:35 5:22 1:59:34 5:41:37
1054 Bib 1694 M30-34 161 32:34 7:19 2:52:52 3:24 2:05:30 5:41:39
1055 Bib 494 F25-29 25 44:20 5:44 2:54:33 3:33 1:53:32 5:41:42
1056 Bib 1800 M45-49 127 50:53 6:48 2:49:13 3:13 1:51:40 5:41:46
1057 Bib 2093 M35-39 164 42:39 8:23 2:54:16 5:44 1:50:47 5:41:49
1058 Bib 1569 F35-39 17 39:01 5:31 2:50:28 7:11 1:59:42 5:41:53
1059 Bib 807 M35-39 165 37:16 7:39 2:55:11 6:13 1:55:39 5:41:58
1060 Bib 2457 M40-44 122 45:34 7:52 2:47:59 4:26 1:56:09 5:42:00
1061 Bib 2028 M40-44 123 38:12 9:30 2:46:56 6:08 2:01:22 5:42:08
1062 Bib 2432 M30-34 162 37:52 6:55 2:55:50 3:58 1:57:35 5:42:09
1063 Bib 1128 M40-44 124 38:25 7:57 2:59:08 4:53 1:51:52 5:42:14
1064 Bib 1857 M25-29 156 40:55 10:55 3:04:36 6:49 1:39:03 5:42:18
1065 Bib 2332 F30-34 30 41:14 8:32 3:01:34 7:23 1:43:44 5:42:27
1066 Bib 2012 M55-59 43 48:40 9:39 2:51:40 6:25 1:46:06 5:42:30
1067 Bib 2615 M25-29 157 45:39 7:02 2:51:17 5:30 1:53:07 5:42:34
1068 Bib 1159 M35-39 166 33:57 6:24 2:47:12 3:48 2:11:14 5:42:36
1068 Bib 1518 M45-49 128 46:15 6:18 2:53:31 3:26 1:53:06 5:42:36
1070 Bib 2431 M25-29 158 45:35 8:25 2:46:09 4:11 1:58:19 5:42:39
1071 Bib 2007 M35-39 167 58:45 6:24 2:56:12 3:08 1:38:11 5:42:40
1072 Bib 297 M45-49 129 34:27 6:20 2:56:44 4:46 2:00:24 5:42:41
1072 Bib 454 M50-54 87 34:02 6:17 2:48:11 5:47 2:08:24 5:42:41
1074 Bib 2361 M25-29 159 44:18 7:56 2:53:04 6:51 1:50:32 5:42:42
1075 Bib 1750 M30-34 163 43:51 5:36 2:48:12 3:50 2:01:16 5:42:45
1076 Bib 1871 F30-34 31 39:26 8:55 2:52:55 5:32 1:56:00 5:42:47
1076 Bib 880 F30-34 31 43:52 6:50 2:57:30 4:18 1:50:17 5:42:47
1078 Bib 1318 M45-49 130 40:34 7:26 2:54:19 4:10 1:56:31 5:42:59
1079 Bib 649 M30-34 164 45:01 8:05 2:49:48 3:43 1:56:27 5:43:04
1080 Bib 721 M25-29 160 44:33 6:58 2:48:48 4:08 1:58:38 5:43:05
1081 Bib 2581 M30-34 165 37:45 5:22 3:00:03 4:07 1:55:51 5:43:08
1081 Bib 460 M35-39 168 36:15 6:18 2:53:15 3:46 2:03:34 5:43:08
1083 Bib 338 M18-24 59 43:53 9:17 2:50:46 6:47 1:52:26 5:43:10
1084 Bib 758 F35-39 18 37:43 7:37 2:54:01 4:18 1:59:32 5:43:11
1085 Bib 2134 F50-54 7 41:21 8:12 2:55:32 4:21 1:53:48 5:43:13
1086 Bib 1443 M25-29 161 42:56 7:41 2:57:45 4:31 1:50:28 5:43:22
1087 Bib 1403 M30-34 166 42:50 8:07 2:55:30 5:42 1:51:14 5:43:23
1087 Bib 2484 M50-54 88 44:48 6:58 2:47:59 5:21 1:58:18 5:43:23
1089 Bib 751 M45-49 131 33:47 8:25 2:45:00 7:03 2:09:11 5:43:27
1089 Bib 866 M25-29 162 33:35 7:00 3:00:37 4:49 1:57:26 5:43:27
1091 Bib 2218 M25-29 163 34:25 7:01 2:45:15 4:38 2:12:11 5:43:30
1092 Bib 2377 M45-49 132 41:43 4:47 2:55:26 3:43 1:57:55 5:43:33
1093 Bib 1039 F35-39 19 45:14 7:04 2:53:44 5:40 1:51:58 5:43:40
1093 Bib 334 M45-49 133 36:26 6:47 2:59:31 6:59 1:53:57 5:43:40
1095 Bib 2373 M25-29 164 35:38 7:04 2:59:22 6:04 1:55:37 5:43:45
1095 Bib 870 M35-39 169 50:51 12:03 2:52:21 7:26 1:41:04 5:43:45
1097 Bib 1263 F30-34 33 43:23 6:42 2:55:22 5:18 1:53:00 5:43:46
1098 Bib 2355 M40-44 125 39:14 6:32 2:52:52 4:16 2:00:55 5:43:49
1099 Bib 1112 M25-29 165 34:39 5:54 2:58:21 4:39 2:00:21 5:43:54
1100 Bib 1635 M30-34 167 48:06 6:12 2:58:40 6:41 1:44:19 5:43:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.