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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 9 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
800 Bib 4162 M25-29 99 35:33 6:13 2:59:26 4:42 1:50:58 5:36:51
802 Bib 2565 F30-34 17 37:50 6:10 3:09:44 4:29 1:38:43 5:36:56
802 Bib 3225 M18-24 29 30:08 7:48 3:01:12 3:16 1:54:32 5:36:56
804 Bib 3305 M40-44 118 29:37 4:51 3:12:49 3:37 1:46:07 5:37:00
805 Bib 3983 M45-49 96 33:44 7:13 2:57:02 6:20 1:52:43 5:37:02
806 Bib 3063 M40-44 119 34:22 9:53 2:59:53 4:42 1:48:14 5:37:03
807 Bib 3700 M30-34 152 37:53 9:59 2:57:35 7:08 1:44:31 5:37:06
808 Bib 2275 M45-49 97 37:24 6:19 2:57:34 5:21 1:50:31 5:37:08
808 Bib 3167 M55-59 32 37:27 7:16 3:02:16 3:13 1:46:57 5:37:08
810 Bib 3543 F25-29 27 35:07 6:48 3:00:31 7:14 1:47:30 5:37:10
811 Bib 2963 F40-44 7 37:26 6:19 3:06:39 3:54 1:42:54 5:37:12
812 Bib 2152 M30-34 153 32:53 9:27 2:56:55 5:02 1:53:00 5:37:17
812 Bib 3245 M40-44 120 36:31 6:20 3:05:13 5:06 1:44:07 5:37:17
814 Bib 3465 M45-49 98 28:22 5:35 2:59:56 5:47 1:57:44 5:37:24
815 Bib 3849 M25-29 100 36:48 7:25 2:57:27 3:32 1:52:13 5:37:26
816 Bib 4041 M45-49 99 38:48 8:16 2:48:37 4:41 1:57:08 5:37:29
817 Bib 3176 M50-54 65 40:42 7:37 2:57:36 5:15 1:46:20 5:37:30
818 Bib 3527 M40-44 121 33:50 6:06 2:52:56 4:56 1:59:43 5:37:31
819 Bib 3162 M35-39 128 35:04 7:11 2:57:36 4:38 1:53:14 5:37:43
820 Bib 2167 M25-29 101 25:43 5:44 3:05:09 5:14 1:55:56 5:37:45
821 Bib 2536 M25-29 102 44:56 8:07 2:41:13 4:12 1:59:23 5:37:50
822 Bib 2325 M45-49 100 36:21 8:26 3:09:56 5:58 1:37:10 5:37:51
823 Bib 2927 M55-59 33 32:16 6:35 2:53:23 2:53 2:02:48 5:37:54
824 Bib 2153 M40-44 122 31:23 7:34 3:02:41 4:37 1:51:39 5:37:55
825 Bib 2498 M45-49 101 35:52 6:36 2:47:07 5:10 2:03:10 5:37:56
826 Bib 2443 M40-44 123 38:04 7:22 3:00:02 3:59 1:48:30 5:37:58
827 Bib 2794 M35-39 129 29:28 6:31 2:47:22 5:25 2:09:15 5:38:00
828 Bib 3765 M30-34 154 34:54 6:45 3:04:08 5:21 1:46:52 5:38:01
829 Bib 3883 M35-39 130 36:59 6:14 2:55:59 5:27 1:53:23 5:38:03
830 Bib 3441 F30-34 18 31:37 4:48 2:57:35 4:25 1:59:43 5:38:09
831 Bib 4141 M25-29 103 36:56 6:26 2:59:55 4:08 1:50:49 5:38:14
832 Bib 2623 M30-34 155 35:23 6:25 2:48:05 3:42 2:04:46 5:38:22
833 Bib 2295 F35-39 13 35:34 8:13 3:03:02 6:27 1:45:09 5:38:25
834 Bib 3316 M50-54 66 38:51 8:16 2:56:44 4:57 1:49:39 5:38:26
835 Bib 2660 M60-64 16 33:44 6:23 2:54:19 4:28 1:59:47 5:38:41
835 Bib 3974 M35-39 131 35:54 7:32 2:58:19 3:41 1:53:15 5:38:41
837 Bib 2318 M55-59 34 27:44 7:40 3:00:19 4:40 1:58:22 5:38:44
837 Bib 3036 M40-44 124 34:47 8:18 3:03:51 5:31 1:46:16 5:38:44
839 Bib 2274 M55-59 35 35:22 8:04 2:54:32 3:41 1:57:06 5:38:45
840 Bib 2266 M50-54 67 32:02 5:31 2:37:10 3:17 2:20:48 5:38:47
841 Bib 2491 F40-44 8 31:21 7:51 3:03:40 4:56 1:50:59 5:38:48
842 Bib 2756 M30-34 156 32:12 7:03 3:08:42 4:35 1:46:20 5:38:52
842 Bib 3057 M35-39 132 31:05 6:49 2:51:28 6:17 2:03:14 5:38:52
842 Bib 3809 M45-49 102 31:11 7:47 2:55:26 5:39 1:58:48 5:38:52
845 Bib 4044 M60-64 17 36:34 8:10 2:58:57 7:10 1:48:01 5:38:53
846 Bib 3846 M35-39 133 32:09 6:43 2:56:34 4:19 1:59:18 5:39:02
847 Bib 3250 M18-24 30 33:35 8:20 2:55:27 5:59 1:55:45 5:39:05
848 Bib 2544 M60-64 18 30:03 7:07 2:59:20 6:08 1:56:34 5:39:12
849 Bib 4168 M40-44 125 41:21 11:29 3:03:17 6:41 1:36:25 5:39:13
850 Bib 2193 M30-34 157 36:45 6:52 3:02:59 6:38 1:46:01 5:39:16
851 Bib 3503 F35-39 14 35:13 5:58 3:05:42 4:37 1:47:46 5:39:17
852 Bib 3421 M35-39 134 33:58 6:50 3:05:07 4:36 1:48:48 5:39:19
852 Bib 3848 M25-29 104 30:37 8:10 2:51:43 5:53 2:02:55 5:39:19
854 Bib 2413 M18-24 31 30:41 6:37 3:01:21 6:00 1:54:45 5:39:23
855 Bib 2712 M35-39 135 36:02 6:36 2:56:41 4:03 1:56:17 5:39:38
856 Bib 2832 F25-29 28 30:20 7:29 3:07:22 5:04 1:49:31 5:39:46
857 Bib 3976 M35-39 136 29:42 4:46 2:44:14 3:38 2:17:33 5:39:52
858 Bib 2631 M30-34 158 34:20 5:18 3:08:54 4:05 1:47:17 5:39:53
859 Bib 3652 F25-29 29 28:44 5:26 2:52:03 5:04 2:08:43 5:40:00
860 Bib 2433 M40-44 126 36:56 7:04 2:58:34 6:16 1:51:11 5:40:01
861 Bib 3110 M25-29 105 33:26 7:58 3:01:58 4:17 1:52:28 5:40:07
862 Bib 2527 M55-59 36 33:28 8:47 2:56:22 4:11 1:57:23 5:40:11
863 Bib 3104 M40-44 127 37:23 8:01 2:51:48 5:44 1:57:18 5:40:14
864 Bib 2487 M50-54 68 37:09 8:06 2:56:29 7:40 1:50:55 5:40:18
864 Bib 2971 F30-34 19 32:08 7:22 3:14:15 4:13 1:42:21 5:40:18
866 Bib 2480 M30-34 159 27:56 8:50 2:56:44 8:55 1:57:57 5:40:21
867 Bib 2147 M30-34 160 39:23 7:03 2:50:14 5:04 1:58:46 5:40:31
868 Bib 3256 M40-44 128 46:23 8:05 2:50:15 5:02 1:50:47 5:40:32
869 Bib 3988 M40-44 129 31:42 8:31 3:02:17 4:10 1:53:53 5:40:34
870 Bib 3925 M30-34 161 32:44 6:59 2:48:25 7:04 2:05:24 5:40:35
871 Bib 3950 M45-49 103 35:44 5:35 3:05:27 4:50 1:49:02 5:40:38
872 Bib 2814 M55-59 37 39:11 7:46 3:03:05 6:31 1:44:08 5:40:41
873 Bib 2819 F18-24 3 33:47 6:22 3:00:56 3:29 1:56:08 5:40:42
873 Bib 3747 M30-34 162 39:06 - - 3:37 1:46:42 5:40:42
875 Bib 2721 M35-39 137 31:19 6:24 3:02:36 3:59 1:56:33 5:40:52
876 Bib 3171 M35-39 138 41:06 6:52 2:54:29 5:18 1:53:15 5:41:00
877 Bib 3499 M40-44 130 33:35 7:07 3:01:27 2:50 1:56:04 5:41:03
878 Bib 3680 M35-39 139 39:40 9:03 3:02:44 4:46 1:44:52 5:41:05
879 Bib 4127 M50-54 69 31:20 6:33 2:55:36 4:49 2:02:48 5:41:06
880 Bib 2250 M55-59 38 30:38 7:16 2:43:27 5:30 2:14:28 5:41:18
880 Bib 3053 M35-39 140 38:57 6:52 2:59:12 4:52 1:51:24 5:41:18
882 Bib 2387 M55-59 39 35:18 8:31 2:55:03 5:10 1:57:20 5:41:23
883 Bib 2477 M30-34 163 36:06 8:21 3:11:38 4:34 1:40:48 5:41:27
884 Bib 2311 M35-39 141 29:43 6:30 3:03:34 6:11 1:55:36 5:41:33
885 Bib 3628 M40-44 131 38:24 8:06 2:54:20 6:07 1:54:38 5:41:35
886 Bib 2597 M50-54 70 32:02 4:37 2:47:36 4:38 2:12:46 5:41:38
887 Bib 2983 M40-44 132 38:32 9:10 3:03:37 5:13 1:45:10 5:41:43
888 Bib 3166 M60-64 19 29:04 9:20 2:56:26 5:11 2:01:52 5:41:53
889 Bib 2747 M18-24 32 28:41 9:33 2:54:27 6:24 2:02:48 5:41:54
889 Bib 3501 M45-49 104 34:26 8:44 3:08:20 5:53 1:44:31 5:41:54
891 Bib 3172 M45-49 105 37:51 6:30 2:54:13 5:08 1:58:15 5:41:58
891 Bib 3989 M50-54 71 35:35 9:25 3:03:00 8:03 1:45:54 5:41:58
893 Bib 4052 M45-49 106 39:55 8:40 2:50:05 4:16 1:59:07 5:42:01
894 Bib 2657 M30-34 164 34:30 9:01 3:02:21 4:59 1:51:13 5:42:02
895 Bib 3196 M35-39 142 35:53 7:16 2:59:58 4:51 1:54:16 5:42:14
896 Bib 2759 M50-54 72 31:52 7:00 3:08:47 5:45 1:48:56 5:42:20
897 Bib 4171 M30-34 165 35:48 7:12 2:55:26 4:41 1:59:15 5:42:21
898 Bib 2006 F50-54 3 34:10 7:09 2:56:55 4:14 1:59:57 5:42:24
899 Bib 3180 F25-29 30 37:51 9:29 3:07:44 6:51 1:40:30 5:42:25
900 Bib 3023 M40-44 133 32:09 6:25 2:59:24 3:49 2:00:46 5:42:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.