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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 10 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 3024 M55-59 40 32:12 5:45 2:49:52 4:22 2:10:38 5:42:49
902 Bib 3898 M35-39 143 42:30 6:54 2:59:35 3:37 1:50:16 5:42:52
903 Bib 2679 M60-64 20 41:15 10:22 2:44:48 6:32 1:59:56 5:42:53
904 Bib 2149 M30-34 166 33:55 10:25 2:55:09 5:36 1:57:49 5:42:55
905 Bib 3670 M18-24 33 35:44 7:38 2:51:17 5:34 2:02:43 5:42:56
906 Bib 4061 F30-34 20 34:39 8:04 3:09:51 4:33 1:45:55 5:43:01
907 Bib 3964 M18-24 34 38:40 7:34 3:08:11 3:20 1:45:16 5:43:02
908 Bib 2154 M40-44 134 31:28 7:55 3:00:33 6:00 1:57:10 5:43:05
908 Bib 3978 M30-34 167 39:40 8:27 2:56:10 3:40 1:55:08 5:43:05
910 Bib 3513 M30-34 168 39:06 6:51 3:06:53 4:30 1:45:48 5:43:08
911 Bib 3905 M40-44 135 37:27 6:52 3:03:02 4:43 1:51:07 5:43:10
912 Bib 3434 M30-34 169 37:51 6:13 3:01:19 4:26 1:53:25 5:43:13
913 Bib 3142 M40-44 136 37:17 10:20 3:10:54 4:49 1:39:55 5:43:15
914 Bib 2952 M45-49 107 25:18 5:09 2:52:39 3:25 2:16:46 5:43:18
915 Bib 3363 F35-39 15 37:03 6:56 2:54:26 5:08 1:59:53 5:43:25
916 Bib 3910 M50-54 73 37:30 9:38 2:45:18 5:53 2:05:14 5:43:34
917 Bib 3045 M35-39 144 33:32 6:40 2:52:14 3:41 2:07:29 5:43:36
918 Bib 3942 M35-39 145 33:06 8:30 2:55:10 4:41 2:02:15 5:43:42
919 Bib 2876 F25-29 31 31:54 6:18 3:09:46 4:11 1:51:39 5:43:49
920 Bib 4142 M40-44 137 31:01 8:23 3:02:22 7:11 1:54:59 5:43:55
921 Bib 2261 M45-49 108 35:15 10:45 2:51:08 9:39 1:57:10 5:43:57
922 Bib 3867 M50-54 74 33:07 5:12 2:47:46 4:09 2:13:44 5:43:58
923 Bib 3792 M40-44 138 35:09 6:15 3:01:42 4:31 1:56:23 5:44:00
924 Bib 2852 M35-39 146 42:44 7:12 2:59:43 4:27 1:49:56 5:44:02
925 Bib 2039 F45-49 11 32:18 6:13 2:58:21 3:06 2:04:08 5:44:06
925 Bib 3860 M25-29 106 35:47 7:48 2:58:05 5:27 1:57:00 5:44:06
927 Bib 3277 M55-59 41 40:26 8:02 3:03:40 5:46 1:46:15 5:44:08
928 Bib 2890 F25-29 32 34:14 6:18 3:07:45 3:34 1:52:18 5:44:09
929 Bib 2949 M30-34 170 41:39 7:02 2:45:38 3:56 2:06:01 5:44:15
930 Bib 2902 M55-59 42 34:40 7:13 2:52:35 5:24 2:04:26 5:44:18
931 Bib 4191 M25-29 107 40:03 8:46 3:14:07 5:05 1:36:19 5:44:20
932 Bib 2735 F25-29 33 35:21 5:40 3:07:10 4:14 1:51:58 5:44:23
933 Bib 2466 M45-49 109 36:02 7:34 3:03:46 6:07 1:50:56 5:44:25
934 Bib 2846 M25-29 108 37:20 8:38 3:05:48 4:23 1:48:17 5:44:26
935 Bib 3866 M35-39 147 37:35 5:22 2:58:09 5:05 1:58:18 5:44:29
936 Bib 2263 M60-64 21 33:49 8:54 2:53:19 10:39 1:57:49 5:44:30
937 Bib 2708 F18-24 4 29:09 4:44 3:03:54 3:00 2:03:45 5:44:32
937 Bib 3010 F30-34 21 33:32 6:42 3:05:19 3:49 1:55:10 5:44:32
939 Bib 3786 M30-34 171 35:08 9:55 2:59:14 7:58 1:52:21 5:44:36
939 Bib 4063 M30-34 171 35:55 6:40 3:26:25 4:50 1:30:47 5:44:36
941 Bib 3816 F30-34 22 36:42 7:09 3:07:15 5:47 1:47:52 5:44:44
942 Bib 2379 M65-69 1 36:55 7:22 3:04:49 5:43 1:49:59 5:44:47
943 Bib 4056 M25-29 109 31:33 8:32 3:02:24 5:25 1:57:02 5:44:55
944 Bib 2967 M50-54 75 33:37 9:16 2:54:22 4:57 2:02:50 5:45:02
945 Bib 2713 M40-44 139 35:24 4:41 2:59:16 4:19 2:01:23 5:45:04
946 Bib 3991 M50-54 76 29:13 8:08 2:54:43 5:10 2:07:51 5:45:05
947 Bib 2184 M30-34 173 36:46 6:09 2:56:29 5:34 2:00:15 5:45:12
948 Bib 3248 M30-34 174 37:19 8:08 3:03:05 4:15 1:52:26 5:45:14
949 Bib 2113 M30-34 175 31:07 5:52 2:48:49 3:59 2:15:33 5:45:19
950 Bib 2960 F40-44 9 35:45 6:59 3:09:00 4:29 1:49:18 5:45:31
951 Bib 4016 M45-49 110 34:59 9:16 3:01:32 4:09 1:55:38 5:45:34
952 Bib 2340 F40-44 10 36:10 5:59 3:05:49 4:24 1:53:18 5:45:39
953 Bib 2164 M45-49 111 39:48 6:57 2:56:01 4:31 1:58:27 5:45:45
954 Bib 3594 M35-39 148 35:57 8:20 2:57:31 6:46 1:57:12 5:45:46
955 Bib 3294 M35-39 149 31:39 10:42 3:05:06 6:19 1:52:02 5:45:47
956 Bib 2859 F35-39 16 38:35 6:13 2:53:58 4:01 2:03:02 5:45:49
957 Bib 4140 M35-39 150 36:44 - - 3:42 1:51:25 5:45:51
958 Bib 3933 M25-29 110 34:34 6:29 3:01:47 4:42 1:58:25 5:45:57
958 Bib 4023 M35-39 151 39:12 7:42 3:06:53 4:55 1:47:15 5:45:57
960 Bib 3182 M25-29 111 40:38 7:59 3:04:09 4:25 1:48:54 5:46:05
961 Bib 2509 M50-54 77 34:38 9:42 3:02:16 6:23 1:53:16 5:46:15
962 Bib 4076 M40-44 140 30:28 6:53 3:05:03 5:55 1:57:58 5:46:17
963 Bib 2525 M30-34 176 32:25 7:31 2:55:51 5:16 2:05:16 5:46:18
964 Bib 2377 M35-39 152 31:58 7:18 2:56:26 5:33 2:05:05 5:46:21
965 Bib 4117 M30-34 177 32:02 10:17 2:57:30 8:33 1:58:05 5:46:27
966 Bib 3658 M40-44 141 33:00 7:46 2:48:37 4:34 2:12:32 5:46:28
967 Bib 2136 M35-39 153 38:22 6:52 3:15:30 3:51 1:41:55 5:46:29
967 Bib 2866 F50-54 4 38:59 6:21 2:59:33 3:14 1:58:22 5:46:29
969 Bib 4181 M50-54 78 36:09 7:37 3:01:07 8:18 1:53:22 5:46:33
970 Bib 4133 M30-34 178 43:05 7:00 3:12:36 4:33 1:39:21 5:46:35
971 Bib 3025 M25-29 112 36:03 7:58 3:05:20 5:57 1:51:20 5:46:37
971 Bib 3120 M45-49 112 33:47 7:25 3:00:57 5:08 1:59:22 5:46:37
973 Bib 2723 F18-24 5 31:33 4:19 3:16:59 2:35 1:51:19 5:46:45
973 Bib 4010 M35-39 154 34:48 8:43 3:02:44 7:15 1:53:15 5:46:45
975 Bib 2336 F30-34 23 31:51 4:57 3:14:42 7:42 1:47:32 5:46:46
976 Bib 2192 M30-34 179 31:54 7:22 3:00:18 5:56 2:01:19 5:46:48
977 Bib 2188 M18-24 35 33:26 8:07 3:02:28 5:51 1:57:01 5:46:53
978 Bib 3289 F35-39 17 36:17 - - 4:57 1:52:08 5:47:05
979 Bib 3307 M45-49 113 33:57 6:25 3:04:13 6:01 1:56:33 5:47:08
979 Bib 3787 M30-34 180 35:08 8:51 3:01:42 7:31 1:53:56 5:47:08
981 Bib 2847 F25-29 34 27:58 6:19 3:06:12 4:53 2:01:52 5:47:14
982 Bib 3132 M25-29 113 36:52 8:11 3:02:09 3:22 1:56:42 5:47:17
983 Bib 2788 F35-39 18 34:48 5:50 3:18:58 5:08 1:42:34 5:47:19
984 Bib 2262 M50-54 79 38:02 11:17 2:55:29 7:28 1:55:14 5:47:30
984 Bib 3734 M25-29 114 39:40 6:56 3:04:44 4:06 1:52:04 5:47:30
986 Bib 2607 M30-34 181 33:23 10:10 3:13:05 4:59 1:46:02 5:47:40
987 Bib 2418 M35-39 155 34:45 9:18 3:06:31 5:21 1:51:46 5:47:41
988 Bib 2158 M30-34 182 39:25 7:01 3:03:58 4:24 1:52:55 5:47:42
988 Bib 2305 M45-49 114 34:39 8:32 2:55:44 6:20 2:02:28 5:47:42
990 Bib 3004 M55-59 43 34:17 10:56 3:05:36 8:23 1:48:32 5:47:44
991 Bib 3618 M50-54 80 41:16 8:05 3:05:04 4:18 1:49:02 5:47:45
992 Bib 2784 M25-29 115 31:47 5:53 3:13:35 5:17 1:51:24 5:47:55
993 Bib 3318 M30-34 183 32:31 10:48 3:04:38 6:03 1:54:02 5:48:02
994 Bib 3712 M30-34 184 36:34 5:08 3:06:03 4:23 1:55:57 5:48:05
995 Bib 4180 M25-29 116 37:34 8:52 3:18:56 4:45 1:38:08 5:48:15
996 Bib 3545 M35-39 156 36:10 7:11 3:04:43 6:26 1:53:49 5:48:18
997 Bib 3417 M50-54 81 26:18 5:20 3:15:55 3:47 1:56:59 5:48:19
997 Bib 4161 M40-44 142 35:42 6:51 3:23:26 4:17 1:38:04 5:48:19
999 Bib 3368 M45-49 115 33:39 6:14 2:58:22 3:54 2:06:16 5:48:24
1000 Bib 3287 M40-44 143 37:18 6:50 3:02:58 10:29 1:50:51 5:48:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.