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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 8 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 4066 M25-29 89 39:55 8:22 2:58:47 7:29 1:37:04 5:31:37
702 Bib 3105 F35-39 9 34:28 5:29 2:54:00 3:58 1:53:42 5:31:38
703 Bib 3268 M25-29 90 27:44 9:35 2:59:57 3:50 1:50:36 5:31:42
704 Bib 4090 M40-44 101 36:36 8:52 2:54:56 3:40 1:47:39 5:31:43
705 Bib 2570 M18-24 25 30:39 4:43 2:49:11 3:47 2:03:24 5:31:45
706 Bib 3921 M30-34 136 33:51 6:26 3:11:41 2:54 1:36:58 5:31:50
707 Bib 3729 M45-49 83 35:14 7:28 3:04:40 5:42 1:38:49 5:31:53
708 Bib 3827 M25-29 91 31:29 6:21 2:45:54 4:45 2:03:30 5:31:58
709 Bib 3458 M45-49 84 38:27 6:20 2:53:59 4:07 1:49:10 5:32:03
710 Bib 2904 M18-24 26 30:27 6:29 2:50:48 6:08 1:58:16 5:32:07
711 Bib 2333 M35-39 115 31:01 5:57 2:57:21 3:02 1:54:49 5:32:10
712 Bib 2481 F25-29 23 27:14 4:32 3:12:02 4:18 1:44:10 5:32:16
713 Bib 2637 M40-44 102 42:07 6:09 2:54:02 5:20 1:44:42 5:32:19
714 Bib 3076 M25-29 92 32:15 8:14 2:54:01 5:00 1:52:52 5:32:22
715 Bib 3192 M50-54 60 38:03 7:45 3:02:46 5:04 1:38:49 5:32:27
716 Bib 2997 M25-29 93 32:19 8:26 2:57:17 6:55 1:47:31 5:32:28
717 Bib 2090 M45-49 85 28:48 5:47 2:47:14 4:59 2:05:41 5:32:29
718 Bib 4070 M40-44 103 38:16 6:33 3:00:06 3:18 1:44:19 5:32:32
719 Bib 3279 M45-49 86 33:47 7:28 2:56:52 4:13 1:50:22 5:32:42
720 Bib 3072 M30-34 137 28:05 5:13 3:11:08 3:27 1:44:53 5:32:46
721 Bib 3766 M35-39 116 34:54 6:25 2:58:53 4:51 1:47:44 5:32:47
722 Bib 2740 M35-39 117 31:48 7:41 2:59:56 4:02 1:49:22 5:32:49
723 Bib 3749 M45-49 87 32:14 8:20 2:59:42 4:52 1:47:44 5:32:51
724 Bib 3813 M35-39 118 32:08 9:07 3:05:46 5:09 1:40:42 5:32:52
725 Bib 2524 M40-44 104 33:35 5:55 2:45:11 6:18 2:01:53 5:32:53
726 Bib 2352 M45-49 88 44:37 5:43 2:54:33 4:31 1:43:38 5:33:02
727 Bib 3693 M35-39 119 34:28 6:10 2:58:04 3:57 1:50:28 5:33:07
728 Bib 2588 M60-64 13 36:14 10:49 2:58:20 6:58 1:40:49 5:33:10
729 Bib 3872 M40-44 105 31:38 7:43 2:44:42 5:12 2:03:58 5:33:12
730 Bib 3229 M25-29 94 34:44 7:43 2:45:24 5:29 1:59:58 5:33:17
731 Bib 3432 M45-49 89 33:09 6:44 3:02:44 4:14 1:46:29 5:33:20
732 Bib 2054 M55-59 29 34:31 5:13 2:58:51 3:34 1:51:15 5:33:24
733 Bib 3953 M18-24 27 30:44 7:02 2:53:54 7:24 1:54:21 5:33:25
734 Bib 2396 M35-39 120 33:54 5:24 3:05:48 3:36 1:44:44 5:33:27
734 Bib 3590 M40-44 106 37:55 12:53 2:56:59 7:50 1:37:49 5:33:27
736 Bib 2528 M30-34 138 38:53 7:10 2:55:43 4:32 1:47:10 5:33:29
737 Bib 3211 M30-34 139 32:42 9:29 2:47:51 6:00 1:57:35 5:33:37
738 Bib 3934 M18-24 28 25:40 5:40 2:56:05 3:57 2:02:16 5:33:38
739 Bib 3393 M40-44 107 30:22 6:17 2:56:27 3:47 1:56:48 5:33:40
740 Bib 4024 M30-34 140 35:01 5:26 3:02:22 2:57 1:47:55 5:33:41
741 Bib 2222 M40-44 108 30:05 6:27 2:52:03 3:41 2:01:29 5:33:45
742 Bib 3740 F25-29 24 34:13 5:16 2:55:51 4:55 1:53:33 5:33:49
743 Bib 3596 M50-54 61 39:14 8:25 2:50:39 4:05 1:51:30 5:33:52
744 Bib 2599 M45-49 90 26:59 6:43 3:00:38 6:35 1:52:58 5:33:55
745 Bib 2621 M45-49 91 32:15 4:49 2:56:01 4:34 1:56:17 5:33:56
746 Bib 3832 M35-39 121 38:48 5:47 2:53:55 5:21 1:50:06 5:33:58
747 Bib 3255 F45-49 8 37:11 6:48 3:01:11 3:58 1:44:54 5:34:02
748 Bib 3344 M35-39 122 37:30 6:07 2:48:51 4:32 1:57:03 5:34:03
749 Bib 2650 F45-49 9 29:26 6:27 2:57:52 5:25 1:54:55 5:34:05
750 Bib 3283 M45-49 92 32:39 7:11 2:59:21 4:33 1:50:39 5:34:24
751 Bib 4020 M45-49 93 35:14 8:19 2:46:48 3:46 2:00:18 5:34:25
752 Bib 3961 M25-29 95 36:21 - - 4:29 1:55:23 5:34:27
753 Bib 3998 M30-34 141 34:26 7:33 2:51:27 4:26 1:56:39 5:34:32
754 Bib 2051 M55-59 30 34:41 5:20 2:56:08 3:36 1:54:48 5:34:33
754 Bib 3940 M35-39 123 29:53 7:54 2:57:00 6:44 1:53:02 5:34:33
756 Bib 3135 M30-34 142 38:49 8:29 2:56:52 4:00 1:46:26 5:34:36
757 Bib 2231 M45-49 94 40:07 6:06 3:00:53 5:26 1:42:06 5:34:37
757 Bib 3474 M50-54 62 37:44 10:22 2:49:40 7:45 1:49:06 5:34:37
759 Bib 3523 F30-34 16 29:58 6:40 3:06:47 5:40 1:45:36 5:34:41
760 Bib 3914 M40-44 109 33:36 7:35 3:00:00 5:57 1:47:45 5:34:52
761 Bib 4137 M30-34 143 36:01 6:51 2:57:51 3:19 1:50:51 5:34:53
762 Bib 2646 M60-64 14 35:39 6:29 2:50:49 3:36 1:58:29 5:35:02
763 Bib 2806 M40-44 110 35:06 7:49 3:02:09 4:42 1:45:23 5:35:09
764 Bib 2824 M50-54 63 34:44 7:59 2:49:58 4:41 1:57:48 5:35:10
765 Bib 2052 M35-39 124 34:38 7:20 2:50:23 4:57 1:57:56 5:35:14
766 Bib 2743 M40-44 111 36:44 6:38 2:55:34 3:38 1:52:42 5:35:16
767 Bib 4130 M25-29 96 38:14 7:35 2:52:58 3:44 1:52:47 5:35:18
768 Bib 3329 M40-44 112 35:28 8:09 2:59:52 5:03 1:46:46 5:35:19
769 Bib 4078 M40-44 113 33:14 4:47 2:50:38 2:39 2:04:04 5:35:21
770 Bib 3880 M40-44 114 38:19 6:02 2:44:16 5:48 2:00:57 5:35:22
771 Bib 2373 M40-44 115 39:52 8:36 3:00:50 4:57 1:41:08 5:35:23
772 Bib 2986 F50-54 2 36:52 7:14 2:56:59 3:35 1:50:43 5:35:24
773 Bib 2488 F25-29 25 37:12 5:39 3:08:07 3:34 1:40:53 5:35:25
774 Bib 3538 F25-29 26 33:58 5:21 2:55:22 3:49 1:57:00 5:35:30
775 Bib 3738 M30-34 144 35:25 5:15 2:53:44 5:18 1:55:50 5:35:32
776 Bib 2454 M45-49 95 38:17 5:37 2:57:52 4:22 1:49:32 5:35:40
777 Bib 2008 M60-64 15 32:33 6:22 2:55:35 3:36 1:57:35 5:35:41
778 Bib 2854 F35-39 10 29:49 6:10 2:57:38 5:23 1:56:47 5:35:47
779 Bib 3856 M50-54 64 35:57 9:50 2:48:18 5:51 1:55:54 5:35:49
779 Bib 4215 M30-34 145 30:44 6:31 2:50:32 4:48 2:03:13 5:35:49
781 Bib 2795 F35-39 11 33:51 7:40 3:01:51 5:16 1:47:12 5:35:50
782 Bib 2452 F45-49 10 33:35 5:11 2:54:14 2:37 2:00:18 5:35:55
782 Bib 3730 M30-34 146 34:57 6:23 2:54:26 3:50 1:56:19 5:35:55
784 Bib 2738 M30-34 147 39:15 6:48 2:53:57 3:26 1:52:30 5:35:56
785 Bib 2803 M40-44 116 39:34 4:51 2:44:47 4:24 2:02:25 5:36:00
785 Bib 3572 M30-34 148 35:35 7:12 2:57:16 3:34 1:52:23 5:36:00
787 Bib 3646 M25-29 97 40:01 7:29 2:52:52 4:58 1:50:44 5:36:04
788 Bib 2901 F35-39 12 33:57 5:28 2:56:48 2:59 1:56:53 5:36:05
789 Bib 2815 M35-39 125 35:03 6:34 2:57:09 3:30 1:53:50 5:36:06
790 Bib 3328 M30-34 149 29:46 7:52 3:01:17 6:01 1:51:11 5:36:07
791 Bib 2490 F40-44 4 33:35 5:21 2:54:05 3:12 2:00:00 5:36:14
792 Bib 2561 F40-44 5 38:01 6:55 2:53:56 3:52 1:53:33 5:36:17
793 Bib 3790 M25-29 98 34:57 8:39 2:53:25 5:41 1:53:35 5:36:18
794 Bib 2156 M35-39 126 34:33 6:49 2:54:06 4:34 1:56:23 5:36:24
795 Bib 2479 M35-39 127 35:55 8:18 2:52:52 5:49 1:53:45 5:36:38
796 Bib 3088 F40-44 6 37:38 8:55 2:57:41 3:37 1:48:52 5:36:43
797 Bib 2214 M40-44 117 34:32 6:20 2:46:57 3:40 2:05:15 5:36:44
797 Bib 4174 M30-34 150 32:15 6:37 3:03:14 4:51 1:49:48 5:36:44
799 Bib 2248 M30-34 151 43:29 5:39 2:54:01 2:54 1:50:47 5:36:49
800 Bib 2578 M55-59 31 33:40 7:28 3:06:08 4:24 1:45:11 5:36:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.