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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 7 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 2955 M30-34 116 28:43 7:44 2:58:20 3:34 1:46:56 5:25:18
601 Bib 3069 M30-34 116 36:10 8:24 2:48:18 4:11 1:48:16 5:25:18
603 Bib 2709 M30-34 118 29:43 5:05 2:47:43 4:32 1:58:19 5:25:22
604 Bib 2772 M45-49 69 43:33 10:39 2:50:53 4:51 1:35:33 5:25:29
605 Bib 2853 M30-34 119 31:17 5:59 2:57:54 3:51 1:46:31 5:25:32
606 Bib 2198 M30-34 120 35:00 5:47 2:59:18 2:44 1:42:48 5:25:37
607 Bib 3614 M25-29 76 36:38 5:33 2:58:35 4:28 1:40:26 5:25:40
608 Bib 3857 F45-49 5 36:25 6:02 2:44:38 3:48 1:54:50 5:25:42
609 Bib 3282 M30-34 121 31:56 7:53 2:44:04 5:21 1:56:29 5:25:43
610 Bib 3648 M18-24 21 25:06 5:52 3:01:09 4:15 1:49:25 5:25:47
611 Bib 2982 M40-44 91 31:35 11:14 2:58:42 4:04 1:40:15 5:25:51
612 Bib 2737 M18-24 22 28:38 5:35 2:50:49 4:33 1:56:17 5:25:53
613 Bib 2855 F40-44 3 30:42 5:56 3:00:18 3:59 1:45:03 5:25:58
614 Bib 2269 M60-64 8 40:01 6:49 2:51:13 4:24 1:43:33 5:26:01
614 Bib 4118 M25-29 77 38:26 8:30 2:44:51 5:14 1:49:01 5:26:01
616 Bib 3014 M45-49 70 41:41 8:20 2:43:04 4:18 1:48:42 5:26:05
617 Bib 2300 M55-59 21 34:18 5:56 2:53:32 5:59 1:46:23 5:26:08
618 Bib 2861 M45-49 71 32:00 8:36 2:51:29 4:54 1:49:12 5:26:11
619 Bib 3359 F25-29 19 32:50 5:46 2:50:32 4:14 1:52:51 5:26:14
619 Bib 4121 M25-29 78 35:10 7:44 2:53:43 4:16 1:45:21 5:26:14
621 Bib 3032 M45-49 72 33:25 5:54 2:46:17 3:52 1:56:47 5:26:15
622 Bib 4021 M30-34 122 28:56 7:18 2:56:57 6:37 1:46:33 5:26:21
623 Bib 2141 M40-44 92 35:59 5:47 3:00:59 4:09 1:39:31 5:26:24
623 Bib 2410 M30-34 123 37:47 6:50 2:52:23 4:33 1:44:50 5:26:24
625 Bib 3457 M35-39 106 40:53 7:11 2:52:19 5:25 1:40:40 5:26:27
626 Bib 3212 M45-49 73 34:59 6:11 2:53:49 3:24 1:48:16 5:26:38
627 Bib 3760 M40-44 93 30:41 6:22 2:50:11 4:42 1:54:44 5:26:40
628 Bib 2082 M45-49 74 36:02 4:40 2:44:07 3:53 1:58:00 5:26:41
629 Bib 4149 M45-49 75 30:17 6:04 2:59:01 3:02 1:48:17 5:26:42
630 Bib 3994 M25-29 79 34:14 7:52 2:44:37 4:50 1:55:09 5:26:43
631 Bib 4202 M25-29 80 36:46 4:53 2:55:27 3:32 1:46:10 5:26:49
632 Bib 2644 M55-59 22 33:40 9:11 2:47:48 4:46 1:51:27 5:26:52
633 Bib 2142 M40-44 94 35:11 7:12 2:53:14 3:54 1:47:23 5:26:54
634 Bib 2460 M35-39 107 41:06 9:16 2:46:34 6:14 1:43:49 5:26:59
635 Bib 2060 M55-59 23 29:21 5:44 2:55:48 6:31 1:49:36 5:27:00
636 Bib 2341 M25-29 81 34:51 8:14 2:50:10 4:42 1:49:10 5:27:06
637 Bib 3539 M18-24 23 31:07 7:43 2:56:30 5:49 1:46:01 5:27:10
638 Bib 3107 M35-39 108 30:23 7:05 2:53:21 4:25 1:51:57 5:27:12
639 Bib 3704 M30-34 124 32:56 9:03 2:48:38 6:25 1:50:18 5:27:20
640 Bib 2240 M45-49 76 32:24 4:58 2:55:36 8:35 1:45:48 5:27:22
641 Bib 2591 M25-29 82 28:11 5:31 3:00:45 3:46 1:49:15 5:27:28
642 Bib 3158 M55-59 24 32:58 5:43 2:49:16 5:31 1:54:02 5:27:30
643 Bib 3124 M35-39 109 35:56 6:08 2:51:46 5:02 1:48:40 5:27:32
644 Bib 2716 M50-54 53 33:44 7:17 2:49:59 3:36 1:53:03 5:27:39
645 Bib 2139 M40-44 95 38:29 6:57 2:56:27 3:50 1:41:58 5:27:40
646 Bib 3567 M50-54 54 32:54 7:02 2:56:45 5:08 1:45:56 5:27:45
647 Bib 2606 M50-54 55 30:48 6:00 2:55:59 5:27 1:49:32 5:27:46
648 Bib 3161 M30-34 125 36:44 9:19 2:59:03 6:21 1:36:23 5:27:51
649 Bib 3138 M40-44 96 34:01 6:11 2:48:11 4:13 1:55:18 5:27:54
649 Bib 3566 M55-59 25 34:25 6:23 2:53:04 3:56 1:50:06 5:27:54
651 Bib 3387 M35-39 110 36:44 5:13 2:50:45 3:18 1:51:59 5:27:58
652 Bib 2265 M30-34 126 31:51 5:02 2:55:08 3:25 1:52:45 5:28:10
653 Bib 3578 M30-34 127 31:07 7:15 2:57:40 5:01 1:47:08 5:28:11
654 Bib 3517 M30-34 128 25:11 6:02 2:54:16 4:06 1:58:42 5:28:17
655 Bib 3536 F30-34 15 31:05 5:45 2:53:57 3:32 1:54:09 5:28:28
656 Bib 2138 M35-39 111 35:04 6:49 2:45:04 6:42 1:55:00 5:28:38
656 Bib 2435 F35-39 8 39:32 4:48 2:57:23 3:57 1:42:58 5:28:38
658 Bib 2299 M55-59 26 34:08 5:15 2:47:35 3:47 1:57:54 5:28:39
659 Bib 2742 F25-29 20 30:53 5:57 3:01:25 3:03 1:47:28 5:28:46
660 Bib 3615 M25-29 83 34:01 4:24 2:58:08 2:37 1:49:37 5:28:48
661 Bib 3274 M45-49 77 33:51 6:06 2:51:02 5:15 1:52:36 5:28:50
662 Bib 3214 M55-59 27 45:17 7:32 2:48:33 3:56 1:43:39 5:28:57
663 Bib 3021 F45-49 6 33:14 7:11 2:56:02 4:24 1:48:10 5:29:02
664 Bib 3591 M30-34 129 35:08 5:35 3:11:47 2:47 1:33:48 5:29:05
665 Bib 3048 M45-49 78 34:29 7:32 2:47:46 4:48 1:54:31 5:29:06
666 Bib 2210 M50-54 56 31:28 5:01 2:54:11 4:56 1:53:33 5:29:09
667 Bib 2288 M60-64 9 29:08 8:43 2:50:14 6:12 1:54:57 5:29:13
668 Bib 3389 M30-34 130 31:41 7:46 2:59:05 4:12 1:46:33 5:29:16
668 Bib 3672 F25-29 21 27:43 5:15 3:08:59 3:59 1:43:20 5:29:16
670 Bib 2516 M35-39 112 34:14 7:03 2:54:36 6:04 1:47:24 5:29:21
671 Bib 4139 M30-34 131 38:31 6:27 2:54:58 4:00 1:45:28 5:29:24
672 Bib 4143 M45-49 79 34:20 5:47 2:52:49 4:09 1:52:29 5:29:33
673 Bib 3764 M25-29 84 30:58 6:17 2:49:42 4:46 1:58:01 5:29:45
674 Bib 2820 M55-59 28 35:08 6:51 2:54:52 3:59 1:49:07 5:29:56
674 Bib 3041 M25-29 85 37:00 7:56 2:48:58 4:24 1:51:38 5:29:56
674 Bib 3265 M30-34 132 36:51 6:49 2:42:11 6:56 1:57:10 5:29:56
677 Bib 4132 M25-29 86 32:34 5:20 3:07:26 3:49 1:40:58 5:30:07
678 Bib 3689 M25-29 87 30:21 3:39 2:48:06 3:06 2:04:56 5:30:09
679 Bib 2640 M40-44 97 32:32 6:05 2:51:08 3:37 1:56:48 5:30:10
680 Bib 2330 M50-54 57 31:43 7:40 2:53:02 4:29 1:53:17 5:30:12
681 Bib 3947 M35-39 113 33:33 6:49 2:58:53 3:18 1:47:41 5:30:15
682 Bib 2246 M60-64 10 37:24 8:39 2:42:38 6:39 1:54:57 5:30:18
682 Bib 3037 M45-49 80 28:31 7:01 3:01:51 4:26 1:48:29 5:30:18
684 Bib 2689 M25-29 88 37:00 7:50 3:02:01 4:15 1:39:19 5:30:25
685 Bib 3753 F45-49 7 33:29 5:32 2:50:44 3:22 1:57:28 5:30:35
686 Bib 3199 M60-64 11 31:59 5:44 2:58:40 3:23 1:50:50 5:30:36
687 Bib 4095 M30-34 133 29:16 7:31 2:58:49 4:16 1:50:50 5:30:42
688 Bib 2826 M40-44 98 33:16 7:38 3:00:53 7:08 1:41:54 5:30:48
689 Bib 3341 M50-54 58 35:48 - - 4:20 2:05:16 5:30:56
690 Bib 2720 M18-24 24 28:01 4:46 2:47:29 4:25 2:06:18 5:30:58
691 Bib 4089 M40-44 99 31:52 8:31 2:56:25 4:14 1:49:59 5:31:01
692 Bib 2903 M45-49 81 36:37 7:01 2:58:44 5:19 1:43:22 5:31:02
693 Bib 3437 F25-29 22 32:09 5:01 2:48:52 3:10 2:01:53 5:31:04
694 Bib 3630 M30-34 134 32:11 6:28 2:59:49 8:04 1:44:34 5:31:06
694 Bib 3669 M35-39 114 30:11 7:52 2:59:24 5:31 1:48:08 5:31:06
696 Bib 3092 M50-54 59 31:18 6:34 2:54:28 3:57 1:54:54 5:31:10
697 Bib 3438 M40-44 100 33:34 7:04 2:52:21 4:17 1:54:10 5:31:26
698 Bib 2448 M60-64 12 36:24 8:12 3:02:55 4:10 1:39:48 5:31:30
698 Bib 4175 M30-34 135 31:56 7:45 2:50:00 5:24 1:56:25 5:31:30
700 Bib 2945 M45-49 82 34:45 4:59 2:50:10 3:22 1:58:18 5:31:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.