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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 6 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 3519 M40-44 77 27:42 5:34 2:47:54 5:06 1:51:53 5:18:09
502 Bib 2934 M50-54 38 30:37 8:19 2:49:35 3:53 1:45:52 5:18:16
503 Bib 3825 M25-29 67 26:44 5:24 2:58:18 3:15 1:44:38 5:18:19
504 Bib 3761 M55-59 18 31:12 6:56 2:50:36 4:47 1:44:54 5:18:24
505 Bib 4079 M30-34 99 29:01 5:56 2:56:04 4:59 1:42:35 5:18:34
506 Bib 2558 M30-34 100 34:41 8:23 2:46:36 5:21 1:43:35 5:18:37
507 Bib 3975 M35-39 93 34:32 5:20 2:51:12 3:38 1:43:59 5:18:42
508 Bib 3728 M50-54 39 35:28 5:48 2:49:40 5:17 1:42:38 5:18:51
509 Bib 3506 M50-54 40 33:14 6:59 2:53:41 4:47 1:40:20 5:19:01
510 Bib 3826 M25-29 68 35:02 6:33 2:42:43 5:09 1:49:42 5:19:09
511 Bib 3339 F25-29 14 33:57 6:21 2:49:55 4:06 1:44:53 5:19:12
512 Bib 3095 M30-34 101 33:32 8:12 2:57:46 4:22 1:35:32 5:19:24
513 Bib 2923 M40-44 78 25:49 6:09 2:55:29 4:11 1:48:01 5:19:38
514 Bib 3016 M45-49 57 35:14 7:01 2:48:39 3:51 1:45:06 5:19:51
515 Bib 2566 M50-54 41 32:06 5:37 2:46:10 4:04 1:51:56 5:19:54
516 Bib 2655 M30-34 102 33:25 6:30 2:54:38 4:01 1:41:22 5:19:55
517 Bib 3397 M40-44 79 37:22 6:15 2:42:50 6:55 1:46:38 5:19:59
518 Bib 2596 M40-44 80 33:28 4:46 2:41:57 3:28 1:56:31 5:20:09
519 Bib 3462 M60-64 4 33:19 5:12 2:35:23 6:56 1:59:21 5:20:12
519 Bib 4072 M30-34 103 45:51 7:10 2:45:51 5:33 1:35:47 5:20:12
521 Bib 3949 M25-29 69 33:21 8:07 2:46:51 3:53 1:48:00 5:20:13
522 Bib 3435 M30-34 104 40:46 7:14 2:55:20 4:24 1:32:32 5:20:15
523 Bib 3433 M30-34 105 35:46 5:55 2:45:13 3:54 1:49:33 5:20:21
524 Bib 2420 M45-49 58 28:04 5:08 2:54:38 4:09 1:48:24 5:20:22
525 Bib 4210 M40-44 81 33:57 6:30 2:49:58 3:48 1:46:17 5:20:30
526 Bib 2817 M25-29 70 34:05 6:08 2:47:20 5:14 1:47:46 5:20:32
526 Bib 4114 M40-44 82 30:58 6:16 2:51:05 3:42 1:48:31 5:20:32
528 Bib 3226 M50-54 42 37:33 7:33 2:45:56 4:21 1:45:09 5:20:33
529 Bib 3752 M30-34 106 34:16 6:00 2:45:11 4:45 1:50:23 5:20:34
530 Bib 3290 M35-39 94 38:14 6:47 2:49:55 3:59 1:41:39 5:20:35
531 Bib 3367 M25-29 71 37:13 8:00 2:42:07 4:26 1:48:49 5:20:36
532 Bib 3805 M55-59 19 32:02 6:13 2:44:20 4:32 1:53:31 5:20:38
533 Bib 2162 M50-54 43 36:41 7:01 2:44:14 5:41 1:47:10 5:20:47
533 Bib 2243 M60-64 5 33:59 6:22 2:41:17 4:38 1:54:31 5:20:47
535 Bib 3364 F25-29 15 27:24 5:16 2:50:21 3:18 1:54:31 5:20:50
536 Bib 2843 M50-54 44 29:56 7:35 2:42:47 5:30 1:55:02 5:20:51
536 Bib 3321 M35-39 95 31:17 8:46 2:51:01 8:11 1:41:35 5:20:51
538 Bib 2683 M35-39 96 29:26 5:41 2:46:37 5:12 1:53:55 5:20:52
538 Bib 3663 M35-39 96 29:24 5:00 2:34:33 4:15 2:07:39 5:20:52
540 Bib 3518 M35-39 98 36:22 6:28 2:55:26 3:15 1:39:23 5:20:54
541 Bib 3315 M45-49 59 38:00 6:53 2:44:47 4:47 1:46:29 5:20:55
542 Bib 3535 M35-39 99 27:30 6:23 2:49:37 3:31 1:54:03 5:21:04
543 Bib 2372 M40-44 83 30:16 5:42 2:46:35 3:43 1:54:54 5:21:10
544 Bib 2110 M30-34 107 30:45 3:50 3:08:08 3:29 1:35:03 5:21:14
545 Bib 3611 M30-34 108 38:34 6:49 2:48:44 4:35 1:42:35 5:21:17
546 Bib 2376 M25-29 72 24:28 6:30 2:52:35 5:32 1:52:15 5:21:21
546 Bib 3090 M50-54 45 36:16 7:58 2:45:58 3:56 1:47:13 5:21:21
548 Bib 2179 M50-54 46 35:51 8:26 2:48:11 5:29 1:43:41 5:21:39
549 Bib 2887 M40-44 84 31:42 5:41 2:49:20 3:44 1:51:12 5:21:40
549 Bib 3664 M40-44 84 36:20 6:31 2:54:14 5:17 1:39:18 5:21:40
551 Bib 2754 M35-39 100 35:53 5:05 2:40:59 4:08 1:55:36 5:21:41
552 Bib 3300 M50-54 47 34:59 6:42 2:40:09 3:42 1:56:10 5:21:42
553 Bib 2922 M30-34 109 30:08 7:10 2:32:14 4:23 2:07:50 5:21:45
554 Bib 2180 M45-49 60 35:57 8:38 2:50:41 5:46 1:40:45 5:21:47
554 Bib 3892 F30-34 11 30:33 7:29 2:51:05 3:33 1:49:06 5:21:47
556 Bib 2811 M18-24 19 35:11 5:51 2:45:07 2:52 1:52:48 5:21:48
556 Bib 3621 M60-64 6 31:18 5:15 2:49:07 4:55 1:51:12 5:21:48
558 Bib 2439 M50-54 48 33:18 5:54 2:51:36 4:23 1:46:41 5:21:52
559 Bib 2306 M25-29 73 35:35 6:50 2:55:19 4:54 1:39:17 5:21:55
560 Bib 3580 M40-44 86 36:13 6:04 2:46:04 3:59 1:49:44 5:22:03
561 Bib 2109 F30-34 12 29:36 4:52 2:56:47 4:04 1:46:45 5:22:04
562 Bib 3885 M45-49 61 33:56 6:04 2:50:50 2:54 1:48:24 5:22:08
563 Bib 3821 M30-34 110 34:15 6:33 2:47:03 4:31 1:49:48 5:22:10
564 Bib 2185 M50-54 49 35:57 5:27 2:46:53 4:17 1:49:36 5:22:11
565 Bib 2079 F35-39 7 30:45 5:52 2:54:40 3:49 1:47:08 5:22:14
565 Bib 2204 M40-44 87 28:53 6:34 2:49:08 4:34 1:53:05 5:22:14
567 Bib 2780 M30-34 111 35:59 5:56 2:49:48 3:45 1:46:46 5:22:15
567 Bib 4005 M30-34 111 31:53 5:30 2:55:46 4:18 1:44:49 5:22:15
569 Bib 3403 M35-39 101 33:20 4:12 2:55:26 3:38 1:45:42 5:22:18
570 Bib 4093 M25-29 74 31:21 6:12 2:39:54 6:23 1:58:31 5:22:21
571 Bib 2778 F30-34 13 30:22 6:33 2:46:10 5:25 1:53:53 5:22:23
572 Bib 3093 M30-34 113 28:22 6:30 2:48:52 3:42 1:54:58 5:22:24
573 Bib 2773 F45-49 4 29:18 5:45 2:48:53 3:53 1:54:36 5:22:25
574 Bib 2985 M50-54 50 31:41 6:37 2:49:14 3:16 1:51:40 5:22:27
575 Bib 3373 F25-29 16 27:46 4:53 2:47:53 3:07 1:59:16 5:22:55
576 Bib 2512 M50-54 51 33:37 10:29 2:45:00 4:51 1:48:58 5:22:56
577 Bib 3694 M45-49 62 27:31 5:44 2:48:42 4:19 1:56:42 5:22:59
578 Bib 2175 M45-49 63 28:23 7:53 2:54:38 7:27 1:44:59 5:23:20
579 Bib 2157 M35-39 102 35:56 6:27 2:44:21 4:46 1:51:58 5:23:28
580 Bib 3990 M45-49 64 39:54 5:04 2:48:36 3:55 1:46:05 5:23:34
581 Bib 3723 M45-49 65 31:12 6:10 2:55:59 2:48 1:47:30 5:23:39
582 Bib 3548 F25-29 17 37:04 5:44 2:55:28 4:05 1:41:26 5:23:47
583 Bib 2280 M40-44 88 34:02 12:50 3:01:13 5:22 1:30:24 5:23:52
584 Bib 3143 M25-29 75 29:05 5:54 2:50:52 5:06 1:52:58 5:23:54
585 Bib 2033 M40-44 89 29:35 5:07 2:55:04 3:13 1:50:59 5:23:57
586 Bib 2979 M35-39 103 33:35 5:55 2:57:30 4:48 1:42:11 5:23:59
587 Bib 2063 M45-49 66 34:28 5:35 2:52:26 4:14 1:47:18 5:24:00
588 Bib 3593 M50-54 52 37:16 5:56 2:54:11 3:14 1:43:31 5:24:08
589 Bib 2144 M45-49 67 41:17 8:48 2:50:55 5:30 1:37:45 5:24:16
590 Bib 2659 M30-34 114 34:52 7:58 2:56:01 3:47 1:41:48 5:24:26
591 Bib 4002 F25-29 18 32:54 5:42 3:00:02 3:13 1:42:38 5:24:28
592 Bib 2191 M30-34 115 31:57 6:59 2:58:15 5:57 1:41:32 5:24:40
593 Bib 3831 M40-44 90 36:30 5:49 2:48:56 4:14 1:49:29 5:24:58
594 Bib 2042 M55-59 20 33:12 6:39 2:45:42 4:51 1:54:36 5:24:59
595 Bib 2108 M60-64 7 28:29 7:10 2:58:16 3:22 1:47:46 5:25:03
596 Bib 2245 M45-49 68 34:14 5:59 2:56:10 3:15 1:45:29 5:25:06
597 Bib 2470 M35-39 104 34:16 5:24 2:50:03 3:13 1:52:16 5:25:12
597 Bib 4071 F30-34 14 31:41 5:24 2:56:19 3:43 1:48:05 5:25:12
599 Bib 3651 M18-24 20 24:08 4:23 3:36:10 2:17 1:18:17 5:25:15
600 Bib 2567 M35-39 105 36:40 7:03 2:46:47 5:15 1:49:31 5:25:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.