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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 5 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 2041 M35-39 73 33:16 4:37 2:38:37 2:48 1:51:06 5:10:24
402 Bib 2163 M35-39 74 27:06 5:17 2:50:54 4:13 1:42:57 5:10:27
403 Bib 2096 M45-49 43 31:18 5:17 2:42:56 3:22 1:47:49 5:10:44
404 Bib 2074 M50-54 31 28:42 4:20 2:38:31 3:42 1:55:30 5:10:46
405 Bib 3744 M30-34 81 33:41 5:40 2:44:37 3:19 1:43:30 5:10:47
406 Bib 2302 M35-39 75 34:06 5:56 2:50:18 3:26 1:37:05 5:10:51
407 Bib 3973 M30-34 82 30:09 7:50 2:44:01 5:49 1:43:08 5:10:58
408 Bib 3001 M45-49 44 37:13 9:32 2:37:36 6:35 1:40:18 5:11:14
409 Bib 4008 M40-44 68 37:42 6:28 2:42:52 3:57 1:40:17 5:11:16
410 Bib 3908 M30-34 83 26:22 6:43 2:36:40 3:01 1:58:32 5:11:17
411 Bib 3637 M50-54 32 31:25 4:49 2:44:43 3:56 1:46:28 5:11:21
412 Bib 3425 M35-39 76 29:48 4:26 2:48:01 3:12 1:45:56 5:11:24
413 Bib 2366 M45-49 45 32:00 4:52 2:49:30 3:17 1:41:47 5:11:26
414 Bib 2045 M55-59 10 34:55 7:00 2:42:27 4:51 1:42:18 5:11:31
415 Bib 4216 M40-44 69 36:08 6:55 2:47:46 3:10 1:37:32 5:11:32
416 Bib 2941 M35-39 77 30:52 5:55 2:47:32 3:23 1:43:56 5:11:38
416 Bib 3227 M35-39 77 34:30 8:36 2:50:29 4:25 1:33:37 5:11:38
418 Bib 2694 M45-49 46 34:43 7:17 2:47:42 5:07 1:36:53 5:11:43
419 Bib 3451 M35-39 79 31:31 6:24 2:40:48 2:58 1:50:05 5:11:45
420 Bib 2327 M35-39 80 32:54 5:49 2:44:54 4:06 1:44:06 5:11:49
421 Bib 4012 M35-39 81 35:46 7:15 2:47:32 3:13 1:38:15 5:12:00
422 Bib 2066 M45-49 47 33:23 6:07 2:45:21 4:27 1:42:45 5:12:05
423 Bib 2624 M50-54 33 27:02 5:21 2:40:40 3:47 1:55:17 5:12:07
424 Bib 3150 M30-34 84 39:17 6:22 2:46:16 5:09 1:35:06 5:12:10
425 Bib 2959 F40-44 2 34:59 - - 3:41 1:41:38 5:12:11
426 Bib 3039 M30-34 85 32:34 7:24 2:44:39 4:56 1:42:45 5:12:18
427 Bib 3862 M40-44 70 32:55 6:30 2:44:35 2:54 1:45:30 5:12:24
428 Bib 2543 F18-24 2 29:14 7:02 2:47:43 3:45 1:44:46 5:12:29
429 Bib 3633 M30-34 86 32:37 7:07 2:53:47 3:46 1:35:18 5:12:34
430 Bib 3337 M30-34 87 29:46 5:42 2:52:37 3:37 1:40:55 5:12:37
431 Bib 4163 M45-49 48 31:44 4:30 2:47:55 3:55 1:44:44 5:12:49
432 Bib 2282 M25-29 58 35:24 5:02 2:41:11 3:20 1:47:55 5:12:52
432 Bib 2428 M35-39 82 33:02 8:22 2:44:24 5:00 1:42:04 5:12:52
434 Bib 2535 M30-34 88 32:36 6:08 2:31:26 4:02 1:58:44 5:12:57
435 Bib 3528 M40-44 71 32:55 4:54 2:47:33 3:18 1:44:19 5:12:58
436 Bib 2095 M35-39 83 33:14 5:26 2:43:18 4:38 1:46:33 5:13:09
437 Bib 4217 M30-34 89 36:13 7:19 2:43:42 3:25 1:42:33 5:13:12
438 Bib 3640 F35-39 3 27:49 5:20 2:54:23 3:59 1:41:45 5:13:16
439 Bib 2807 M55-59 11 35:28 6:55 2:42:38 3:33 1:44:46 5:13:21
440 Bib 3851 M30-34 90 30:13 5:53 2:45:07 3:35 1:48:38 5:13:26
440 Bib 3853 M30-34 90 33:05 7:23 2:46:29 5:49 1:40:41 5:13:26
442 Bib 3969 M30-34 92 35:22 4:08 2:48:13 2:56 1:42:49 5:13:28
443 Bib 2202 M30-34 93 34:30 5:45 2:48:25 3:15 1:41:39 5:13:34
444 Bib 2996 F35-39 4 28:26 4:57 2:49:06 3:10 1:47:57 5:13:36
445 Bib 3711 M45-49 49 29:38 7:56 2:52:46 5:13 1:38:04 5:13:37
446 Bib 2297 M55-59 12 29:29 5:01 2:42:50 3:29 1:52:52 5:13:41
447 Bib 4062 M30-34 94 32:18 7:48 2:53:18 5:51 1:34:30 5:13:45
448 Bib 2701 M45-49 50 29:26 6:05 2:47:01 3:00 1:48:18 5:13:50
449 Bib 3926 M35-39 84 35:16 5:31 2:46:46 3:49 1:42:35 5:13:56
450 Bib 2789 F35-39 5 34:20 5:22 2:45:24 4:06 1:44:52 5:14:05
451 Bib 2094 F25-29 12 35:04 4:49 2:53:33 3:09 1:37:33 5:14:07
452 Bib 3836 M18-24 14 38:35 6:58 2:46:12 3:31 1:39:18 5:14:34
453 Bib 3327 M35-39 85 30:01 8:11 2:41:27 5:59 1:49:09 5:14:46
454 Bib 2131 M35-39 86 34:23 4:27 2:50:50 4:14 1:40:55 5:14:48
454 Bib 3443 M45-49 51 30:47 6:19 2:47:20 5:59 1:44:23 5:14:48
456 Bib 4176 M18-24 15 40:27 7:16 2:42:11 5:52 1:39:08 5:14:53
457 Bib 3595 M25-29 59 34:05 5:51 2:54:37 3:09 1:37:14 5:14:55
458 Bib 3512 M25-29 60 39:48 6:55 2:47:49 3:42 1:36:44 5:14:57
458 Bib 3952 M45-49 52 33:34 7:34 2:46:18 4:56 1:42:36 5:14:57
460 Bib 2897 M45-49 53 31:00 6:41 2:47:12 6:10 1:44:01 5:15:03
461 Bib 2196 M30-34 95 32:01 7:06 2:51:04 3:31 1:41:21 5:15:04
462 Bib 3311 M30-34 96 36:26 8:41 2:46:53 4:25 1:38:42 5:15:07
463 Bib 2638 M18-24 16 35:02 6:52 2:40:27 4:04 1:48:47 5:15:12
463 Bib 2746 M18-24 16 26:15 5:59 2:45:49 6:01 1:51:07 5:15:12
465 Bib 3353 M25-29 61 34:23 6:21 2:38:53 3:26 1:52:27 5:15:31
466 Bib 3445 M50-54 34 31:03 5:49 2:43:38 2:41 1:52:32 5:15:42
467 Bib 4053 M40-44 72 33:26 6:03 2:49:20 4:09 1:42:45 5:15:44
468 Bib 2022 F35-39 6 32:49 6:02 2:49:09 3:44 1:44:03 5:15:46
469 Bib 3823 M30-34 97 35:45 5:47 2:54:18 3:43 1:36:21 5:15:55
470 Bib 3955 M35-39 87 32:27 6:57 2:44:12 3:36 1:49:05 5:16:16
470 Bib 4075 M18-24 18 34:59 5:50 2:46:42 4:40 1:44:05 5:16:16
472 Bib 2582 M45-49 54 28:47 6:07 2:43:01 4:49 1:53:36 5:16:20
473 Bib 2205 M40-44 73 35:49 6:50 2:49:47 4:27 1:39:30 5:16:23
474 Bib 3623 M35-39 88 33:20 6:20 2:49:15 3:06 1:44:28 5:16:29
475 Bib 2553 F25-29 13 35:29 4:35 2:58:34 5:48 1:32:04 5:16:30
476 Bib 3642 M25-29 62 27:13 6:43 2:59:32 3:58 1:39:11 5:16:37
477 Bib 2449 M55-59 13 35:53 8:34 2:48:46 6:12 1:37:13 5:16:38
478 Bib 2019 M60-64 3 35:45 5:18 2:48:46 3:04 1:43:46 5:16:39
479 Bib 3209 M50-54 35 31:58 7:19 2:44:01 3:45 1:49:37 5:16:40
480 Bib 3424 M40-44 74 33:45 5:59 2:53:07 2:52 1:41:03 5:16:47
481 Bib 2440 M55-59 14 36:15 6:05 2:49:27 4:11 1:40:52 5:16:50
482 Bib 3190 M30-34 98 33:45 7:06 2:48:05 5:28 1:42:36 5:17:00
483 Bib 3276 M35-39 89 33:41 6:16 2:45:08 3:20 1:48:38 5:17:03
484 Bib 3411 M40-44 75 37:19 7:55 2:53:03 4:25 1:34:23 5:17:04
484 Bib 3732 M25-29 63 29:46 8:31 2:44:33 6:58 1:47:16 5:17:04
486 Bib 3467 M25-29 64 32:05 6:48 2:42:54 4:23 1:51:03 5:17:14
487 Bib 2371 M55-59 15 31:06 6:33 2:45:44 4:14 1:49:40 5:17:17
487 Bib 2541 M45-49 55 28:43 6:25 2:46:51 4:27 1:50:51 5:17:17
489 Bib 2391 M50-54 36 29:48 8:08 2:58:30 4:20 1:36:35 5:17:21
490 Bib 2729 M35-39 90 33:13 9:39 2:56:40 4:04 1:33:46 5:17:22
491 Bib 4144 M35-39 91 30:57 5:52 2:54:49 4:11 1:41:36 5:17:25
492 Bib 3349 M25-29 65 31:56 5:14 2:49:59 3:50 1:46:28 5:17:27
493 Bib 3877 M55-59 16 32:38 6:02 2:51:09 4:17 1:43:23 5:17:29
494 Bib 3185 F30-34 10 33:14 6:46 2:50:26 5:10 1:41:55 5:17:32
495 Bib 2770 M25-29 66 31:06 5:13 2:42:59 3:45 1:54:48 5:17:51
496 Bib 2057 M50-54 37 36:15 5:39 2:42:26 2:50 1:50:44 5:17:54
497 Bib 3609 M40-44 76 34:30 5:45 2:44:07 5:28 1:48:09 5:18:00
498 Bib 2251 M35-39 92 35:01 5:05 2:53:03 4:37 1:40:15 5:18:01
499 Bib 3699 M55-59 17 31:01 5:54 2:47:19 4:49 1:49:02 5:18:04
500 Bib 3997 M45-49 56 31:14 5:34 2:44:06 4:43 1:52:28 5:18:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.