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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 3 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 3937 M30-34 47 36:08 6:21 2:30:46 4:10 1:37:00 4:54:25
202 Bib 3030 M45-49 18 32:16 5:27 2:34:35 3:12 1:39:01 4:54:31
203 Bib 2088 M35-39 40 30:55 4:32 2:37:43 3:55 1:37:27 4:54:32
204 Bib 3169 M45-49 19 29:52 4:56 2:38:40 3:58 1:37:10 4:54:37
205 Bib 2900 M30-34 48 29:01 7:02 2:34:27 4:02 1:40:25 4:54:57
206 Bib 2024 M30-34 49 29:18 5:16 2:40:01 2:52 1:37:39 4:55:05
207 Bib 3796 M25-29 33 27:25 5:12 2:40:04 3:22 1:39:10 4:55:14
208 Bib 2711 M45-49 20 34:47 6:52 2:44:27 3:00 1:26:22 4:55:28
209 Bib 2021 M50-54 15 31:59 5:28 2:40:15 2:55 1:34:52 4:55:29
210 Bib 2199 M30-34 50 28:00 4:29 2:48:56 2:34 1:31:31 4:55:30
211 Bib 3649 F30-34 3 29:46 4:25 2:44:10 2:45 1:34:37 4:55:42
212 Bib 4134 M30-34 51 27:28 6:27 2:38:06 3:32 1:40:25 4:55:57
213 Bib 2497 M30-34 52 28:13 4:43 2:31:36 3:04 1:48:24 4:56:00
214 Bib 4083 M30-34 53 31:13 5:17 2:42:36 2:52 1:34:06 4:56:04
215 Bib 2334 M25-29 34 30:57 4:03 2:31:33 3:01 1:46:32 4:56:06
216 Bib 3165 M45-49 21 26:35 5:00 2:40:19 3:19 1:40:57 4:56:11
217 Bib 3678 M40-44 29 32:47 5:23 2:32:52 3:22 1:41:52 4:56:15
218 Bib 4156 M45-49 22 27:38 6:23 2:37:31 4:05 1:40:43 4:56:20
219 Bib 3231 M25-29 35 37:00 6:42 2:40:49 3:42 1:28:10 4:56:23
219 Bib 3401 M60-64 1 30:07 5:02 2:38:40 4:33 1:38:01 4:56:23
219 Bib 3842 M40-44 30 32:59 4:05 2:38:41 3:10 1:37:27 4:56:23
222 Bib 2087 M40-44 31 31:52 7:35 2:40:12 3:56 1:32:48 4:56:24
223 Bib 2630 M40-44 32 32:12 4:57 2:42:00 4:11 1:33:10 4:56:31
224 Bib 3346 M45-49 23 28:07 5:43 2:36:58 3:48 1:41:58 4:56:33
225 Bib 3020 M45-49 24 31:41 5:17 2:32:59 3:09 1:43:31 4:56:37
226 Bib 2186 M30-34 54 32:21 6:00 2:45:36 3:18 1:29:28 4:56:43
227 Bib 2195 M40-44 33 38:24 5:39 2:34:13 3:05 1:35:27 4:56:48
227 Bib 4060 M35-39 41 30:47 5:32 2:40:05 3:04 1:37:20 4:56:48
229 Bib 3034 M45-49 25 31:45 7:47 2:39:10 3:49 1:34:21 4:56:51
230 Bib 3599 M35-39 42 30:44 3:58 2:42:47 3:36 1:35:52 4:56:57
231 Bib 3936 M25-29 36 32:18 6:46 2:37:48 4:02 1:36:04 4:56:59
231 Bib 3958 M25-29 36 27:52 5:46 2:37:13 4:01 1:42:06 4:56:59
233 Bib 3485 M35-39 43 31:10 6:46 2:38:59 3:30 1:36:37 4:57:02
234 Bib 3674 M40-44 34 28:02 5:54 2:37:29 6:37 1:39:08 4:57:10
235 Bib 3235 M50-54 16 32:14 5:59 2:41:37 4:09 1:33:21 4:57:21
236 Bib 3745 M25-29 38 30:43 4:16 2:32:24 2:24 1:47:36 4:57:24
237 Bib 2505 M40-44 35 30:08 4:35 2:37:34 3:09 1:42:09 4:57:36
237 Bib 3146 M40-44 35 30:18 5:37 2:37:12 4:19 1:40:09 4:57:36
239 Bib 2015 F25-29 6 24:42 3:38 2:47:03 5:24 1:36:51 4:57:39
240 Bib 2884 F30-34 4 26:16 5:14 2:47:40 4:25 1:34:13 4:57:48
241 Bib 2921 M35-39 44 33:53 6:50 2:32:20 2:54 1:41:54 4:57:51
242 Bib 2537 M35-39 45 32:21 4:30 2:40:17 3:20 1:37:26 4:57:55
243 Bib 2492 M25-29 39 30:39 6:37 2:38:59 5:08 1:36:39 4:58:03
244 Bib 2011 M55-59 4 32:07 6:27 2:38:46 4:12 1:36:35 4:58:07
245 Bib 2550 M40-44 37 28:14 4:41 2:35:53 3:21 1:46:07 4:58:16
246 Bib 2104 M40-44 38 27:38 6:26 2:39:38 3:00 1:41:40 4:58:22
247 Bib 4183 M25-29 40 27:32 5:08 2:41:32 3:06 1:41:06 4:58:24
248 Bib 2875 M25-29 41 31:34 5:17 2:47:09 4:18 1:30:15 4:58:33
249 Bib 2064 M35-39 46 27:58 5:19 2:38:23 3:40 1:43:17 4:58:37
250 Bib 2808 M45-49 26 34:20 5:36 2:44:31 3:32 1:30:44 4:58:44
251 Bib 2869 M25-29 42 34:50 5:38 2:41:57 3:22 1:33:00 4:58:46
252 Bib 3772 M30-34 55 29:49 6:18 2:40:15 4:08 1:38:22 4:58:52
253 Bib 2987 M55-59 5 25:21 5:14 2:37:16 4:50 1:46:20 4:59:01
254 Bib 3993 M35-39 47 28:59 7:33 2:40:24 3:31 1:38:39 4:59:06
255 Bib 3273 M40-44 39 28:48 6:03 2:39:59 3:35 1:40:49 4:59:14
256 Bib 2405 M40-44 40 33:05 5:14 2:45:45 3:05 1:32:25 4:59:34
257 Bib 3999 M30-34 56 30:35 6:22 2:37:37 4:40 1:40:25 4:59:38
258 Bib 2943 M25-29 43 29:33 6:22 2:32:49 3:58 1:47:00 4:59:43
259 Bib 2072 M30-34 57 30:59 7:10 2:46:50 4:51 1:29:59 4:59:49
260 Bib 3408 M40-44 41 29:41 4:51 2:40:32 4:10 1:40:39 4:59:54
261 Bib 4185 M50-54 17 31:37 4:29 2:45:25 2:28 1:35:56 4:59:56
262 Bib 2710 F30-34 5 30:28 4:03 2:44:29 2:38 1:38:21 4:59:59
263 Bib 3396 M35-39 48 29:56 5:40 2:39:45 3:36 1:41:03 5:00:00
264 Bib 2111 M40-44 42 29:19 5:13 2:38:09 3:09 1:44:16 5:00:06
265 Bib 2962 M40-44 43 34:17 6:48 2:44:23 3:40 1:31:00 5:00:07
266 Bib 3292 F18-24 1 27:23 4:23 2:50:38 3:32 1:34:13 5:00:09
267 Bib 3636 M25-29 44 28:42 5:12 2:30:17 2:54 1:53:07 5:00:12
268 Bib 2507 M40-44 44 30:29 5:16 2:41:44 4:09 1:38:34 5:00:13
269 Bib 2203 M40-44 45 25:48 5:00 2:46:17 2:27 1:40:51 5:00:23
270 Bib 2620 F40-44 1 35:27 5:53 2:35:26 3:53 1:39:55 5:00:35
271 Bib 3818 M30-34 58 33:46 5:52 2:34:48 3:35 1:42:52 5:00:54
272 Bib 2114 M50-54 18 31:18 4:55 2:41:53 4:19 1:38:29 5:00:55
273 Bib 2161 M25-29 45 31:51 5:23 2:44:38 4:02 1:35:17 5:01:11
274 Bib 2961 M50-54 19 35:04 6:27 2:38:05 3:27 1:38:15 5:01:18
275 Bib 3333 M30-34 59 24:48 4:56 2:53:53 4:30 1:33:12 5:01:19
276 Bib 3627 M30-34 60 37:07 7:29 2:33:53 3:17 1:39:41 5:01:27
277 Bib 2281 M30-34 61 26:40 5:03 2:39:03 3:22 1:47:21 5:01:29
278 Bib 2827 M25-29 46 30:46 6:52 2:40:32 3:54 1:39:30 5:01:34
278 Bib 4036 M35-39 49 31:37 5:04 2:45:01 3:00 1:36:52 5:01:34
280 Bib 4146 M35-39 50 30:14 5:25 2:38:30 3:34 1:43:54 5:01:37
281 Bib 2577 M35-39 51 30:57 5:15 2:35:45 3:33 1:46:09 5:01:39
282 Bib 3965 M25-29 47 27:49 7:08 2:39:10 3:52 1:43:45 5:01:44
283 Bib 3863 M35-39 52 28:59 6:48 2:41:35 3:59 1:40:34 5:01:55
284 Bib 3198 M30-34 62 29:22 5:51 2:40:36 3:45 1:42:22 5:01:57
285 Bib 3378 M50-54 20 27:22 6:51 2:48:21 4:47 1:34:39 5:02:00
286 Bib 2614 M35-39 53 31:42 6:58 2:39:48 4:19 1:39:15 5:02:02
287 Bib 2816 F45-49 2 28:51 4:31 2:42:54 2:47 1:43:11 5:02:13
288 Bib 2345 M40-44 46 32:52 6:27 2:40:10 2:58 1:39:59 5:02:26
289 Bib 3671 M25-29 48 34:07 7:53 2:40:35 5:11 1:34:47 5:02:32
290 Bib 3127 M25-29 49 37:17 6:27 2:39:30 5:06 1:34:14 5:02:34
291 Bib 3216 M30-34 63 34:43 5:59 2:51:33 2:55 1:27:33 5:02:43
291 Bib 3436 M35-39 54 43:47 - - 3:11 1:47:04 5:02:43
293 Bib 2445 M45-49 27 28:26 5:49 2:51:28 3:29 1:33:33 5:02:46
294 Bib 2013 M55-59 6 32:01 5:34 2:46:21 4:24 1:34:35 5:02:55
295 Bib 4048 M35-39 55 29:35 6:19 2:45:08 4:51 1:37:03 5:02:56
296 Bib 4189 F25-29 7 31:26 4:47 2:48:15 2:49 1:35:40 5:02:57
297 Bib 3685 M35-39 56 24:22 4:37 2:45:59 2:45 1:45:18 5:03:00
298 Bib 3635 F50-54 1 29:57 5:09 2:41:43 2:37 1:43:35 5:03:01
299 Bib 3660 F30-34 6 31:59 4:28 2:43:13 4:38 1:38:48 5:03:05
300 Bib 3625 M30-34 64 28:21 7:27 2:51:29 3:19 1:32:45 5:03:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.