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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 17 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 3893 M30-34 247 38:59 8:09 3:38:02 6:52 2:08:09 6:40:11
1602 Bib 2467 F30-34 58 40:37 10:01 3:36:19 5:59 2:07:20 6:40:17
1603 Bib 3246 M55-59 77 46:55 8:59 3:04:05 5:28 2:34:53 6:40:20
1604 Bib 2704 M25-29 160 30:50 9:10 3:44:17 10:22 2:05:49 6:40:29
1605 Bib 4152 M35-39 235 37:59 7:28 3:34:06 6:29 2:14:35 6:40:37
1606 Bib 2369 M40-44 213 44:05 12:43 3:26:10 12:20 2:05:21 6:40:38
1607 Bib 2545 M30-34 248 34:37 9:31 3:41:36 7:38 2:07:22 6:40:43
1608 Bib 3972 M40-44 214 44:13 8:50 3:23:58 5:35 2:18:09 6:40:44
1609 Bib 3086 M25-29 161 31:52 10:10 3:22:17 5:38 2:31:04 6:41:01
1610 Bib 3586 F30-34 59 37:23 - - - 2:25:41 6:41:09
1611 Bib 3298 M30-34 249 44:18 10:02 3:26:43 10:01 2:10:07 6:41:10
1612 Bib 4179 M45-49 187 34:50 7:22 3:24:01 5:53 2:29:06 6:41:11
1613 Bib 3429 M30-34 250 31:33 10:47 3:31:48 7:41 2:19:26 6:41:14
1614 Bib 4096 M50-54 140 33:56 9:24 3:24:36 8:13 2:25:23 6:41:32
1615 Bib 3418 F40-44 27 36:41 9:54 3:30:22 7:13 2:17:38 6:41:47
1616 Bib 2892 M45-49 188 37:28 15:56 3:26:37 9:16 2:12:32 6:41:50
1617 Bib 4128 M40-44 215 42:45 8:47 3:13:19 6:45 2:30:22 6:41:59
1618 Bib 3301 M18-24 52 34:09 13:08 3:33:15 7:05 2:14:22 6:42:00
1619 Bib 2744 M30-34 251 41:20 9:29 3:42:39 5:37 2:02:56 6:42:01
1620 Bib 3804 M35-39 236 38:39 10:10 3:24:26 7:17 2:21:33 6:42:05
1621 Bib 3529 M30-34 252 41:12 10:29 3:25:31 9:09 2:15:45 6:42:06
1622 Bib 2911 M25-29 162 41:08 11:01 3:37:09 9:34 2:03:15 6:42:08
1623 Bib 3064 M45-49 189 33:03 8:51 3:27:01 7:11 2:26:12 6:42:18
1624 Bib 3928 M55-59 78 35:14 7:39 3:18:57 5:10 2:35:20 6:42:20
1625 Bib 3691 M30-34 253 31:01 9:16 3:29:39 8:37 2:23:58 6:42:31
1626 Bib 3370 M35-39 237 49:10 13:44 3:23:15 9:42 2:06:55 6:42:46
1627 Bib 3510 M35-39 238 41:15 8:23 3:30:29 6:49 2:15:59 6:42:56
1628 Bib 3491 M50-54 141 44:38 7:34 3:10:15 8:05 2:32:56 6:43:28
1629 Bib 2939 M25-29 163 35:31 10:58 3:36:32 7:36 2:12:53 6:43:29
1630 Bib 3324 M35-39 239 40:39 13:45 3:34:21 7:08 2:07:43 6:43:36
1631 Bib 3874 M45-49 190 42:10 11:37 3:32:14 9:19 2:08:23 6:43:44
1632 Bib 2285 M25-29 164 48:37 9:10 3:27:49 9:23 2:08:50 6:43:48
1633 Bib 3987 M25-29 165 44:57 11:50 3:26:50 4:56 2:15:22 6:43:55
1634 Bib 2898 F30-34 60 35:24 8:38 3:36:20 5:39 2:17:59 6:44:00
1634 Bib 2965 F25-29 52 40:22 11:39 3:37:23 6:22 2:08:13 6:44:00
1636 Bib 3012 M35-39 240 37:47 10:10 3:46:54 7:38 2:01:33 6:44:02
1637 Bib 2635 F45-49 34 43:49 7:12 3:25:31 7:16 2:20:23 6:44:11
1638 Bib 3547 M55-59 79 39:41 11:43 3:24:35 8:33 2:19:47 6:44:19
1639 Bib 3791 M30-34 254 42:24 10:56 3:31:09 8:16 2:11:37 6:44:22
1640 Bib 3840 M35-39 241 46:53 9:25 3:40:18 6:17 2:01:32 6:44:25
1641 Bib 2889 M35-39 242 45:35 11:35 3:25:35 6:28 2:15:14 6:44:26
1642 Bib 2989 M40-44 216 39:15 13:58 3:29:50 10:33 2:11:00 6:44:37
1643 Bib 2781 M35-39 243 36:59 8:06 3:18:53 5:48 2:35:15 6:45:01
1643 Bib 3708 M25-29 166 37:43 13:19 3:20:24 10:21 2:23:12 6:45:01
1645 Bib 3778 F40-44 28 41:59 8:37 3:34:54 6:28 2:13:26 6:45:24
1646 Bib 4007 M45-49 191 31:16 7:28 3:30:42 6:40 2:29:32 6:45:38
1647 Bib 3471 F45-49 35 38:42 10:59 3:41:54 8:12 2:05:57 6:45:44
1648 Bib 3215 M40-44 217 40:24 10:44 3:38:50 5:22 2:10:28 6:45:49
1649 Bib 3208 M45-49 192 38:05 10:30 3:19:14 6:14 2:31:48 6:45:51
1650 Bib 3569 M45-49 193 39:49 7:00 3:31:38 6:24 2:21:13 6:46:04
1651 Bib 2940 F40-44 29 41:02 15:23 3:41:27 8:29 1:59:52 6:46:12
1651 Bib 3136 M18-24 53 45:34 10:19 3:28:49 6:43 2:14:47 6:46:12
1653 Bib 3062 F40-44 30 44:23 10:17 3:33:07 9:27 2:09:07 6:46:21
1654 Bib 3882 M30-34 255 40:19 10:21 3:32:12 7:37 2:15:56 6:46:25
1655 Bib 3526 M30-34 256 37:28 8:17 3:33:07 5:58 2:21:38 6:46:28
1656 Bib 2562 M50-54 142 37:13 11:32 3:30:04 8:06 2:19:46 6:46:42
1657 Bib 2894 M45-49 194 43:17 11:00 3:25:29 7:15 2:20:00 6:47:00
1658 Bib 3266 M50-54 143 35:49 12:52 3:20:32 8:16 2:29:53 6:47:22
1659 Bib 3852 M25-29 167 37:37 9:46 3:14:17 6:24 2:39:20 6:47:24
1660 Bib 3084 M30-34 257 39:28 7:19 3:53:15 5:42 2:01:49 6:47:34
1661 Bib 3516 M45-49 195 50:25 9:39 3:36:12 5:02 2:06:25 6:47:44
1662 Bib 3941 M25-29 168 38:23 13:57 3:21:51 11:21 2:22:29 6:48:02
1663 Bib 3308 F40-44 31 49:03 13:27 3:46:38 7:00 1:52:03 6:48:11
1664 Bib 3236 F45-49 36 47:29 7:53 3:25:17 6:52 2:20:43 6:48:14
1665 Bib 3884 F30-34 61 33:46 7:55 3:44:05 5:56 2:16:33 6:48:15
1666 Bib 2417 M30-34 258 51:45 8:29 3:39:24 8:35 2:00:05 6:48:18
1667 Bib 2189 M25-29 169 38:21 8:12 3:23:52 8:13 2:29:50 6:48:27
1667 Bib 3335 M60-64 56 40:04 13:51 3:21:48 10:10 2:22:34 6:48:27
1669 Bib 2283 M40-44 218 38:46 9:24 3:27:05 5:42 2:27:53 6:48:50
1670 Bib 3777 M30-34 259 41:05 10:34 3:25:51 4:59 2:26:27 6:48:57
1671 Bib 2356 M55-59 80 33:10 8:36 3:21:12 8:02 2:38:07 6:49:07
1671 Bib 3684 M60-64 57 49:21 8:37 3:24:13 6:01 2:20:55 6:49:07
1673 Bib 3114 M55-59 81 36:01 10:36 3:27:12 8:58 2:26:37 6:49:25
1674 Bib 3079 M35-39 244 39:18 8:27 3:42:33 5:18 2:13:56 6:49:31
1675 Bib 2215 M55-59 82 37:42 8:46 3:24:42 5:33 2:32:59 6:49:41
1675 Bib 3312 M55-59 82 39:20 7:53 3:32:53 5:50 2:23:44 6:49:41
1677 Bib 2938 M25-29 170 39:14 8:38 3:32:39 4:43 2:25:12 6:50:27
1678 Bib 3903 M50-54 144 39:09 9:08 3:28:06 6:10 2:27:55 6:50:29
1679 Bib 2374 M50-54 145 44:45 8:59 3:32:01 5:54 2:19:00 6:50:39
1680 Bib 3291 M55-59 84 40:31 17:40 3:40:00 10:11 2:02:31 6:50:52
1681 Bib 4184 M50-54 146 43:11 15:43 3:33:32 7:15 2:11:16 6:50:57
1682 Bib 2225 M55-59 85 37:56 10:20 3:30:01 6:42 2:26:05 6:51:04
1683 Bib 2605 M45-49 196 40:28 11:35 3:43:20 7:21 2:08:25 6:51:09
1684 Bib 3075 M40-44 219 39:17 7:03 4:12:09 5:54 1:46:56 6:51:19
1685 Bib 3267 F45-49 37 37:22 6:21 3:52:44 6:09 2:08:48 6:51:24
1686 Bib 3431 F35-39 35 48:09 8:17 3:32:16 6:53 2:16:00 6:51:36
1687 Bib 4013 M25-29 171 39:14 8:09 3:34:14 5:49 2:24:14 6:51:39
1688 Bib 2404 M55-59 86 43:30 9:29 3:22:10 5:38 2:31:06 6:51:54
1689 Bib 4102 M25-29 172 37:20 8:11 3:34:13 5:52 2:26:25 6:52:00
1690 Bib 4101 M35-39 245 46:42 10:34 3:27:32 6:10 2:21:22 6:52:19
1691 Bib 2307 M60-64 58 43:20 11:28 3:42:40 7:14 2:07:39 6:52:21
1692 Bib 4067 M55-59 87 36:06 10:32 3:31:03 5:12 2:29:33 6:52:26
1693 Bib 2314 M35-39 246 51:25 10:13 3:28:43 6:02 2:16:06 6:52:29
1694 Bib 3348 M30-34 260 37:50 12:12 3:28:03 9:21 2:25:04 6:52:31
1695 Bib 2610 F18-24 11 29:59 6:13 3:40:15 5:15 2:30:53 6:52:35
1696 Bib 3129 F55-59 7 38:59 10:07 3:47:12 6:13 2:10:05 6:52:36
1697 Bib 3559 M30-34 261 46:15 12:49 3:35:36 6:38 2:11:22 6:52:40
1698 Bib 2402 M50-54 147 35:55 8:59 3:31:15 9:30 2:27:03 6:52:42
1699 Bib 2563 F40-44 32 44:00 12:33 3:41:18 9:43 2:05:12 6:52:45
1700 Bib 2329 M55-59 88 39:09 10:48 3:23:17 7:45 2:32:34 6:53:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.