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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 15 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 2840 M35-39 215 41:47 9:12 3:20:02 4:11 2:04:56 6:20:08
1402 Bib 3480 M18-24 47 37:57 7:38 3:34:17 6:38 1:53:40 6:20:10
1403 Bib 3490 F30-34 46 34:50 7:15 3:27:42 7:27 2:03:14 6:20:28
1404 Bib 3332 M40-44 189 38:34 10:05 3:09:23 7:06 2:15:26 6:20:34
1405 Bib 2539 M60-64 42 44:10 9:25 2:56:53 5:33 2:24:36 6:20:38
1405 Bib 2682 M55-59 68 34:40 8:11 3:16:31 7:32 2:13:44 6:20:38
1407 Bib 2247 F35-39 28 36:44 7:37 3:30:51 6:30 1:58:58 6:20:39
1408 Bib 3464 M60-64 43 40:25 7:56 3:01:29 5:05 2:25:45 6:20:40
1409 Bib 3534 F30-34 47 35:37 7:44 3:16:25 4:39 2:16:16 6:20:41
1410 Bib 3237 M40-44 190 32:41 9:39 3:29:31 6:32 2:02:24 6:20:48
1410 Bib 3706 F40-44 20 45:08 9:37 3:18:46 5:56 2:01:22 6:20:48
1412 Bib 3156 F25-29 48 32:18 6:11 3:24:46 4:02 2:13:36 6:20:53
1413 Bib 3573 M50-54 127 33:49 5:59 3:22:10 3:34 2:15:29 6:21:01
1414 Bib 4196 M50-54 128 35:47 7:52 3:17:19 5:55 2:14:11 6:21:04
1415 Bib 2697 M45-49 159 30:42 7:05 2:54:38 6:26 2:42:52 6:21:43
1416 Bib 3466 M35-39 216 39:29 8:03 3:00:45 7:01 2:26:34 6:21:52
1416 Bib 3592 F30-34 48 39:06 6:18 3:36:50 3:39 1:55:58 6:21:52
1418 Bib 4091 M40-44 191 35:42 9:08 3:22:14 7:27 2:07:27 6:21:58
1419 Bib 3713 M50-54 129 49:02 12:18 3:17:24 9:14 1:54:07 6:22:05
1420 Bib 2287 M30-34 224 50:34 7:44 3:12:55 6:37 2:04:16 6:22:06
1421 Bib 3850 F30-34 49 39:05 6:29 3:34:05 6:33 1:56:00 6:22:11
1422 Bib 3687 M60-64 44 31:38 10:06 3:16:49 7:09 2:16:33 6:22:15
1423 Bib 4059 M40-44 192 43:08 11:23 3:23:42 5:15 1:58:48 6:22:16
1424 Bib 3083 M50-54 130 41:12 9:49 3:05:54 8:17 2:17:04 6:22:17
1424 Bib 3773 M30-34 225 41:23 9:45 3:04:56 5:35 2:20:38 6:22:17
1426 Bib 4025 M45-49 160 44:04 9:16 3:08:14 6:08 2:14:39 6:22:20
1427 Bib 4074 M30-34 226 42:17 9:48 3:19:19 7:21 2:03:36 6:22:21
1428 Bib 2642 M35-39 217 42:45 7:31 3:25:25 7:23 1:59:28 6:22:32
1428 Bib 4199 M45-49 161 39:17 8:26 3:26:57 6:15 2:01:37 6:22:32
1430 Bib 3870 M40-44 193 42:41 9:17 3:15:51 4:49 2:10:24 6:23:02
1431 Bib 3769 M45-49 162 43:27 10:23 3:09:51 9:40 2:09:44 6:23:05
1432 Bib 2425 M40-44 194 35:59 9:37 3:22:58 6:29 2:08:13 6:23:16
1433 Bib 3915 F45-49 25 43:24 7:57 3:24:27 7:02 2:00:32 6:23:22
1434 Bib 3399 F50-54 13 39:03 7:32 3:29:06 3:50 2:03:55 6:23:26
1435 Bib 3068 F30-34 50 34:00 9:03 3:27:22 5:36 2:07:27 6:23:28
1435 Bib 3935 M50-54 131 42:24 10:44 3:14:10 6:39 2:09:31 6:23:28
1437 Bib 3179 F40-44 21 36:21 7:51 3:17:12 6:51 2:15:15 6:23:29
1438 Bib 3047 F45-49 26 36:50 5:59 3:15:23 3:56 2:21:23 6:23:30
1439 Bib 3584 M45-49 163 39:07 7:44 3:07:37 5:11 2:23:55 6:23:34
1440 Bib 3554 M25-29 145 39:35 8:20 3:19:48 6:45 2:09:13 6:23:41
1441 Bib 4019 M65-69 7 32:42 6:00 2:55:59 5:06 2:43:54 6:23:42
1442 Bib 3858 M30-34 227 34:07 8:33 3:24:05 9:56 2:07:05 6:23:47
1443 Bib 2656 M25-29 146 41:47 9:19 3:24:18 8:20 2:00:10 6:23:53
1444 Bib 2517 F45-49 27 40:40 10:58 3:24:18 7:20 2:00:57 6:24:13
1445 Bib 2555 M25-29 147 41:42 7:15 2:58:50 4:41 2:31:46 6:24:14
1446 Bib 4030 M35-39 218 41:02 13:53 3:32:41 10:28 1:46:11 6:24:15
1447 Bib 3258 M45-49 164 42:34 9:29 2:58:07 5:16 2:29:07 6:24:34
1448 Bib 2357 M45-49 165 38:50 6:37 3:14:44 6:09 2:18:21 6:24:41
1448 Bib 2370 M40-44 195 47:17 8:08 3:23:39 6:13 1:59:23 6:24:41
1448 Bib 4209 M35-39 219 41:24 6:29 3:08:30 5:41 2:22:37 6:24:41
1451 Bib 3537 F30-34 51 37:50 5:24 3:29:29 4:12 2:07:49 6:24:44
1452 Bib 3803 M40-44 196 37:36 6:37 3:16:23 5:52 2:18:25 6:24:53
1453 Bib 3204 M45-49 166 34:46 10:13 3:26:32 4:50 2:08:45 6:25:07
1454 Bib 4022 M25-29 148 37:05 12:15 3:40:19 10:00 1:45:39 6:25:17
1455 Bib 3112 M40-44 197 37:31 8:02 3:22:45 6:48 2:10:11 6:25:18
1456 Bib 3922 F55-59 4 35:38 7:15 3:26:09 6:18 2:09:59 6:25:21
1457 Bib 2501 F50-54 14 41:19 13:52 3:32:20 10:01 1:47:49 6:25:22
1458 Bib 2893 M30-34 228 37:50 10:52 3:22:40 10:16 2:03:47 6:25:25
1459 Bib 3361 M25-29 149 35:20 8:50 3:31:34 8:12 2:01:29 6:25:26
1460 Bib 2954 M35-39 220 34:02 9:01 3:31:05 11:32 1:59:47 6:25:27
1461 Bib 2574 F18-24 8 39:21 9:04 3:23:48 5:02 2:08:13 6:25:28
1462 Bib 2478 M30-34 229 29:39 6:47 3:32:26 7:47 2:08:51 6:25:30
1462 Bib 3779 M30-34 229 39:18 7:57 3:11:03 10:46 2:16:27 6:25:30
1464 Bib 3382 M45-49 167 37:08 7:36 3:26:17 5:39 2:08:55 6:25:34
1465 Bib 3776 F18-24 9 36:16 6:34 3:22:56 4:28 2:15:21 6:25:35
1466 Bib 3563 M30-34 231 37:45 10:39 3:19:10 5:37 2:12:29 6:25:40
1467 Bib 3577 M45-49 168 40:42 8:55 3:37:25 4:04 1:54:38 6:25:44
1468 Bib 4001 M25-29 150 38:31 6:14 3:35:37 4:24 2:01:09 6:25:55
1469 Bib 4037 M55-59 69 45:56 7:21 3:14:37 5:55 2:12:10 6:25:59
1470 Bib 3668 M35-39 221 41:58 13:16 3:08:16 7:40 2:15:01 6:26:10
1471 Bib 4086 M18-24 48 54:06 7:46 3:19:13 5:23 1:59:47 6:26:14
1472 Bib 2100 M35-39 222 40:02 6:51 3:15:53 5:20 2:18:21 6:26:26
1473 Bib 3666 M40-44 198 43:06 9:09 3:21:38 5:29 2:07:10 6:26:33
1474 Bib 2338 M50-54 132 39:52 10:10 3:27:06 7:50 2:01:38 6:26:34
1475 Bib 2739 F30-34 52 39:48 7:23 3:27:12 8:44 2:03:31 6:26:38
1476 Bib 3673 M30-34 232 41:59 8:49 3:14:01 4:59 2:16:53 6:26:41
1476 Bib 3824 M45-49 169 46:04 9:50 3:19:47 9:12 2:01:48 6:26:41
1478 Bib 2429 F40-44 22 46:35 9:17 3:31:35 7:35 1:51:51 6:26:53
1479 Bib 3070 M40-44 199 48:29 9:22 3:05:02 5:38 2:18:23 6:26:54
1480 Bib 3354 M45-49 170 35:13 8:00 3:07:36 5:48 2:30:22 6:26:59
1481 Bib 2264 M30-34 233 42:18 9:48 3:25:06 4:58 2:05:04 6:27:13
1482 Bib 3861 M35-39 223 42:35 9:53 3:26:45 6:46 2:01:23 6:27:22
1483 Bib 3213 F35-39 29 32:43 7:12 3:38:45 4:13 2:04:30 6:27:24
1484 Bib 3223 M50-54 133 39:52 8:50 3:26:39 4:40 2:07:25 6:27:26
1485 Bib 3632 M45-49 171 40:23 8:08 3:20:09 4:16 2:14:40 6:27:36
1486 Bib 3770 M30-34 234 32:12 6:27 3:41:46 6:13 2:01:20 6:27:58
1486 Bib 4006 M25-29 151 40:54 10:52 3:16:27 5:29 2:14:17 6:27:58
1488 Bib 3797 M30-34 235 44:02 10:28 3:01:17 6:54 2:25:20 6:28:01
1489 Bib 2320 M45-49 172 40:27 9:43 3:12:38 7:31 2:17:50 6:28:08
1490 Bib 3714 F30-34 53 46:18 8:23 3:34:22 4:43 1:54:25 6:28:12
1491 Bib 3794 F45-49 28 42:08 7:57 3:25:31 5:29 2:07:11 6:28:16
1492 Bib 3896 F25-29 49 34:21 7:37 3:20:59 8:22 2:16:58 6:28:17
1493 Bib 2389 F45-49 29 30:03 7:37 3:41:41 4:10 2:04:50 6:28:21
1494 Bib 2502 M45-49 173 31:39 10:08 3:07:46 7:57 2:30:53 6:28:23
1495 Bib 2559 F35-39 30 37:55 8:58 3:30:19 7:50 2:03:31 6:28:32
1496 Bib 2522 M30-34 236 31:20 8:21 3:20:02 4:39 2:24:15 6:28:37
1497 Bib 3839 M30-34 237 43:58 9:51 3:26:40 7:31 2:00:43 6:28:42
1498 Bib 2249 M55-59 70 56:01 9:38 3:16:42 7:15 1:59:12 6:28:48
1498 Bib 3139 M25-29 152 29:54 7:58 3:43:56 6:23 2:00:38 6:28:48
1500 Bib 2277 M60-64 45 35:55 10:03 3:19:51 7:38 2:15:23 6:28:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.