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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 14 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 2651 M35-39 200 36:41 9:39 3:17:38 4:42 2:02:24 6:11:04
1302 Bib 4172 M25-29 139 28:46 6:59 3:11:39 5:05 2:18:43 6:11:13
1303 Bib 3570 F45-49 19 42:25 9:04 3:12:41 3:57 2:03:11 6:11:17
1304 Bib 2924 F45-49 20 28:22 8:55 3:13:31 5:20 2:15:17 6:11:24
1305 Bib 3201 M40-44 178 41:05 7:29 3:13:08 3:59 2:05:45 6:11:26
1306 Bib 4119 F35-39 27 40:19 7:11 3:29:40 3:58 1:50:21 6:11:29
1307 Bib 3532 M35-39 201 35:47 11:26 3:15:10 7:02 2:02:05 6:11:31
1308 Bib 3247 F25-29 45 29:25 7:15 3:17:06 6:58 2:10:57 6:11:41
1309 Bib 2444 M50-54 117 32:17 9:09 3:01:59 5:47 2:22:40 6:11:51
1310 Bib 3962 M40-44 179 38:06 10:30 3:30:31 8:40 1:44:07 6:11:54
1311 Bib 4160 M55-59 60 36:26 8:46 3:13:11 5:55 2:07:44 6:12:02
1312 Bib 2831 M40-44 180 39:19 8:14 3:07:47 7:15 2:09:48 6:12:23
1313 Bib 3650 M50-54 118 34:26 9:51 3:17:26 6:46 2:03:57 6:12:26
1314 Bib 2438 M40-44 181 51:11 12:25 3:03:22 4:56 2:00:52 6:12:46
1314 Bib 4194 M35-39 202 41:40 9:31 3:06:03 6:55 2:08:37 6:12:46
1316 Bib 2500 M55-59 61 34:38 6:49 2:53:45 5:57 2:31:39 6:12:47
1317 Bib 2355 M45-49 147 35:45 11:49 3:09:30 8:18 2:07:28 6:12:50
1318 Bib 2315 M40-44 182 34:24 6:24 3:19:33 5:02 2:07:32 6:12:54
1319 Bib 3757 M35-39 203 40:48 8:16 3:09:14 5:36 2:09:01 6:12:55
1320 Bib 3571 M50-54 119 34:00 8:13 2:59:45 5:39 2:25:19 6:12:56
1321 Bib 3234 M35-39 204 37:28 8:58 3:08:44 8:37 2:09:12 6:12:58
1322 Bib 2645 M45-49 148 37:11 9:12 2:56:17 5:18 2:25:12 6:13:11
1323 Bib 3631 M45-49 149 29:45 6:54 3:08:18 5:55 2:22:22 6:13:13
1324 Bib 3484 M18-24 43 33:30 9:12 3:08:46 4:21 2:17:26 6:13:16
1325 Bib 2891 M30-34 216 40:18 9:34 3:17:10 4:54 2:01:21 6:13:18
1326 Bib 3427 F45-49 21 35:07 7:34 3:09:02 5:14 2:16:22 6:13:19
1327 Bib 3415 M50-54 120 41:42 7:16 3:07:56 4:19 2:12:12 6:13:25
1328 Bib 3795 F45-49 22 35:35 - - 4:20 2:03:45 6:13:28
1329 Bib 3040 M25-29 140 35:25 5:58 3:11:44 4:03 2:16:21 6:13:31
1330 Bib 3763 M30-34 217 35:15 9:37 3:18:29 4:42 2:05:30 6:13:33
1331 Bib 3140 M25-29 141 39:23 8:49 3:15:11 4:25 2:05:54 6:13:43
1332 Bib 2212 F50-54 11 41:22 8:31 3:27:33 6:34 1:49:55 6:13:54
1333 Bib 3205 M30-34 218 32:06 5:58 3:01:29 3:59 2:30:25 6:13:59
1334 Bib 3013 M45-49 150 30:51 9:19 3:13:25 4:30 2:15:59 6:14:05
1335 Bib 2584 M40-44 183 35:09 9:08 3:16:31 6:15 2:07:13 6:14:15
1336 Bib 2472 M18-24 44 35:23 9:09 3:27:15 5:51 1:56:43 6:14:22
1337 Bib 2518 F25-29 46 33:44 5:47 3:11:30 5:25 2:18:02 6:14:28
1338 Bib 2787 M60-64 39 42:04 12:34 3:07:14 6:19 2:06:32 6:14:43
1339 Bib 2764 M40-44 184 37:36 6:32 3:21:01 6:51 2:02:47 6:14:47
1340 Bib 3784 M65-69 4 31:46 8:16 3:17:48 6:09 2:10:53 6:14:51
1341 Bib 3374 M30-34 219 31:35 7:37 3:17:50 7:07 2:10:45 6:14:54
1342 Bib 3720 M35-39 205 37:34 8:03 3:24:54 7:36 1:56:51 6:14:58
1343 Bib 3758 M35-39 206 39:32 7:40 3:14:23 6:10 2:07:20 6:15:06
1344 Bib 3881 M40-44 185 40:03 10:07 3:16:22 7:47 2:00:49 6:15:08
1345 Bib 3033 F30-34 43 34:29 5:50 3:18:15 6:21 2:10:14 6:15:10
1345 Bib 3697 F30-34 43 40:11 9:35 3:15:25 9:21 2:00:40 6:15:10
1347 Bib 3100 M50-54 121 33:47 9:47 3:13:44 6:59 2:11:07 6:15:23
1348 Bib 4051 M45-49 151 37:18 7:30 3:11:23 5:57 2:13:16 6:15:24
1349 Bib 2956 M45-49 152 37:50 7:21 3:20:55 5:22 2:03:57 6:15:26
1350 Bib 2229 M35-39 207 37:25 9:44 3:03:41 5:26 2:19:16 6:15:32
1351 Bib 2752 M40-44 186 41:37 8:52 3:18:56 7:41 1:58:39 6:15:44
1351 Bib 3661 M55-59 62 44:27 10:46 3:01:31 7:03 2:11:58 6:15:44
1353 Bib 3562 M45-49 153 33:48 6:40 3:17:28 4:06 2:13:58 6:16:00
1354 Bib 2600 M45-49 154 33:11 7:18 3:17:18 6:35 2:11:55 6:16:16
1355 Bib 3683 M35-39 208 40:12 6:59 3:11:10 5:27 2:12:43 6:16:31
1356 Bib 3170 M30-34 220 34:34 12:03 3:07:27 7:24 2:15:03 6:16:32
1357 Bib 2925 M30-34 221 40:15 12:09 3:27:48 5:34 1:50:45 6:16:33
1358 Bib 4103 M30-34 222 35:33 9:48 3:17:29 6:05 2:07:42 6:16:37
1359 Bib 2895 M50-54 122 39:02 10:14 3:21:33 5:44 2:00:10 6:16:42
1360 Bib 2520 M35-39 209 32:51 5:32 3:06:01 4:53 2:27:32 6:16:50
1361 Bib 3520 M65-69 5 43:40 7:48 3:18:39 4:44 2:02:00 6:16:52
1362 Bib 3249 F45-49 23 31:46 9:27 3:28:21 9:30 1:57:49 6:16:54
1363 Bib 2665 M55-59 63 43:25 8:07 3:10:13 5:05 2:10:22 6:17:12
1364 Bib 2165 F40-44 18 38:28 6:43 3:25:01 5:56 2:01:10 6:17:18
1365 Bib 2663 M50-54 123 38:51 10:40 3:14:38 5:46 2:07:27 6:17:22
1366 Bib 3233 M55-59 64 39:29 9:09 3:13:12 9:17 2:06:19 6:17:26
1367 Bib 3017 M60-64 40 30:56 12:16 3:11:25 9:26 2:13:32 6:17:35
1368 Bib 2367 F25-29 47 37:23 5:41 3:26:22 6:15 2:02:03 6:17:44
1369 Bib 4015 M35-39 210 39:39 8:22 3:16:26 5:46 2:07:46 6:17:59
1370 Bib 3483 M25-29 142 37:23 9:28 3:13:07 7:40 2:10:24 6:18:00
1371 Bib 3455 M55-59 65 40:29 8:16 3:27:44 3:23 1:58:08 6:18:01
1372 Bib 3822 M55-59 66 42:29 8:58 3:16:18 6:31 2:03:47 6:18:03
1373 Bib 3811 M45-49 155 37:24 9:46 3:01:17 8:53 2:20:52 6:18:12
1374 Bib 2462 M50-54 124 42:13 6:57 3:14:04 5:22 2:09:52 6:18:28
1374 Bib 3460 M18-24 45 38:26 7:48 3:33:35 5:15 1:53:24 6:18:28
1376 Bib 3735 M40-44 187 33:10 9:47 3:16:48 5:54 2:12:51 6:18:30
1377 Bib 2714 M60-64 41 41:06 9:02 3:06:38 6:30 2:15:22 6:18:38
1378 Bib 2825 M25-29 143 39:28 10:08 2:54:06 7:37 2:27:24 6:18:43
1379 Bib 2521 M45-49 156 35:19 7:40 3:35:43 7:08 1:52:54 6:18:44
1380 Bib 3522 M35-39 211 39:06 9:59 3:19:45 8:29 2:01:26 6:18:45
1381 Bib 2407 M30-34 223 38:40 9:45 3:25:39 6:52 1:57:51 6:18:46
1381 Bib 3164 F55-59 2 34:38 8:31 3:16:33 6:21 2:12:44 6:18:46
1383 Bib 2864 F50-54 12 35:05 9:23 3:14:11 6:02 2:14:06 6:18:48
1384 Bib 2766 M50-54 125 40:27 9:42 3:17:26 5:32 2:05:43 6:18:50
1385 Bib 3721 M35-39 212 33:53 7:56 3:18:50 5:42 2:12:40 6:19:00
1386 Bib 2217 M40-44 188 40:15 8:05 3:25:41 4:01 2:01:15 6:19:18
1387 Bib 2284 M45-49 157 32:14 16:12 3:16:36 5:57 2:08:21 6:19:19
1388 Bib 2296 F55-59 3 30:47 5:18 3:08:34 4:15 2:30:26 6:19:21
1389 Bib 3607 M35-39 213 34:37 11:48 3:26:29 7:03 1:59:25 6:19:22
1390 Bib 3377 F45-49 24 33:04 11:00 3:29:14 5:35 2:00:31 6:19:23
1391 Bib 2399 M45-49 158 49:54 8:33 3:18:14 6:34 1:56:14 6:19:28
1392 Bib 2146 F30-34 45 38:13 8:10 3:26:59 3:34 2:02:36 6:19:32
1393 Bib 2386 M50-54 126 37:10 7:54 3:22:54 6:29 2:05:06 6:19:33
1394 Bib 3812 M18-24 46 32:13 10:19 3:27:21 5:00 2:04:44 6:19:36
1395 Bib 3430 M25-29 144 36:01 10:44 3:15:37 11:43 2:05:34 6:19:38
1396 Bib 2601 F40-44 19 31:39 6:37 3:16:00 3:35 2:21:52 6:19:42
1397 Bib 2678 F60-64 1 36:10 7:50 3:27:24 6:44 2:01:36 6:19:44
1398 Bib 2160 M35-39 214 33:12 9:19 3:23:28 7:06 2:06:42 6:19:48
1399 Bib 3398 M65-69 6 35:59 9:02 3:19:29 6:11 2:09:11 6:19:51
1400 Bib 3147 M55-59 67 38:39 11:00 3:15:00 9:21 2:05:54 6:19:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.