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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,978
93 did not finish or were disqualified
Best swim
18:24
1.9 km
Best bike
2:14:09
90.1 km
Best run
1:13:40
21.1 km
Men's podium
  1. 1 Bib 3829M18-24 4:01:33
  2. 2 Bib 2105M35-39 4:03:03
  3. 3 Bib 3979M18-24 4:05:21
Women's podium
  1. 1 Bib 2616F25-29 4:31:57
  2. 2 Bib 2995F25-29 4:34:19
  3. 3 Bib 2415F25-29 4:35:26

2,151 results · page 12 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 2857 M30-34 196 32:18 6:56 3:13:34 4:15 1:57:47 5:54:49
1102 Bib 2946 M55-59 51 33:07 9:27 3:01:08 7:55 2:03:20 5:54:57
1103 Bib 2677 F40-44 14 39:35 5:20 3:02:07 6:57 2:01:07 5:55:05
1104 Bib 2178 M50-54 90 30:31 7:29 3:02:44 4:59 2:09:32 5:55:16
1104 Bib 3416 M30-34 197 37:11 8:26 3:08:18 4:46 1:56:36 5:55:16
1106 Bib 2804 M30-34 198 37:05 8:10 3:10:08 5:40 1:54:17 5:55:20
1107 Bib 2966 M25-29 120 31:39 9:17 3:09:39 4:43 2:00:11 5:55:29
1107 Bib 3313 M55-59 52 31:27 7:40 3:04:11 4:23 2:07:47 5:55:29
1109 Bib 2483 M50-54 91 39:23 8:24 3:21:02 7:08 1:39:39 5:55:36
1109 Bib 3355 M50-54 91 39:42 10:22 3:08:44 6:22 1:50:25 5:55:36
1111 Bib 3395 M35-39 168 39:49 8:55 2:58:18 7:44 2:00:50 5:55:37
1112 Bib 2877 M40-44 154 36:04 5:40 2:56:18 6:11 2:11:33 5:55:46
1113 Bib 4170 M55-59 53 31:31 7:17 3:04:08 3:19 2:09:34 5:55:49
1114 Bib 2221 F50-54 6 35:25 10:30 3:10:26 4:23 1:55:08 5:55:52
1115 Bib 3834 M55-59 54 38:04 - - 3:50 2:01:04 5:55:59
1116 Bib 2129 M35-39 169 40:56 7:40 3:08:18 5:36 1:53:30 5:56:00
1117 Bib 3285 F30-34 36 32:27 11:00 3:13:13 6:21 1:53:02 5:56:04
1118 Bib 4045 M25-29 121 38:24 7:21 3:00:39 6:29 2:03:22 5:56:14
1119 Bib 3469 M25-29 122 35:26 7:57 3:09:10 6:56 1:56:56 5:56:25
1120 Bib 3504 M25-29 123 33:39 4:42 3:11:42 3:17 2:03:07 5:56:28
1121 Bib 2673 M40-44 155 41:45 7:40 3:03:31 5:13 1:58:23 5:56:31
1122 Bib 2362 F55-59 1 39:14 7:22 3:12:16 3:18 1:54:23 5:56:34
1123 Bib 3959 M25-29 124 37:55 7:37 3:04:22 4:21 2:02:29 5:56:44
1124 Bib 2395 F45-49 12 32:30 6:44 3:20:07 4:27 1:52:58 5:56:46
1125 Bib 2602 M35-39 170 37:42 6:13 3:08:06 3:46 2:01:13 5:57:00
1126 Bib 2731 F50-54 7 39:08 7:01 3:10:50 3:53 1:56:08 5:57:01
1127 Bib 3357 M40-44 156 34:29 8:19 2:59:48 4:24 2:10:03 5:57:02
1128 Bib 3325 M35-39 171 33:30 6:08 3:03:21 3:28 2:10:37 5:57:03
1129 Bib 2706 M35-39 172 40:46 8:46 3:04:32 5:29 1:57:31 5:57:04
1130 Bib 2705 M50-54 93 34:24 5:35 3:04:27 3:32 2:09:14 5:57:11
1131 Bib 3412 M18-24 39 32:56 6:37 3:09:08 5:08 2:03:23 5:57:12
1132 Bib 2213 M45-49 127 37:41 8:38 3:03:04 7:12 2:00:43 5:57:18
1133 Bib 2676 F45-49 13 42:30 6:57 3:11:12 5:31 1:51:11 5:57:21
1134 Bib 3802 M25-29 125 33:35 9:57 3:13:09 4:13 1:56:33 5:57:26
1135 Bib 3006 M50-54 94 39:59 7:58 3:05:46 4:31 1:59:20 5:57:35
1135 Bib 3938 M30-34 199 29:27 11:42 3:01:04 6:23 2:08:59 5:57:35
1137 Bib 2549 M60-64 29 39:51 5:11 3:13:35 5:12 1:53:46 5:57:36
1137 Bib 3511 M30-34 200 34:52 6:58 3:13:08 4:58 1:57:40 5:57:36
1139 Bib 3887 M45-49 128 42:53 8:44 2:55:01 5:37 2:05:24 5:57:39
1140 Bib 3598 M50-54 95 29:33 9:27 3:07:45 6:24 2:04:31 5:57:40
1140 Bib 4169 M45-49 129 42:04 8:18 3:13:30 4:25 1:49:22 5:57:40
1142 Bib 4014 F65-69 1 38:30 8:04 2:55:39 9:06 2:06:36 5:57:54
1143 Bib 3568 M30-34 201 36:24 7:46 3:16:16 5:42 1:51:47 5:57:55
1144 Bib 2546 M40-44 157 32:24 9:17 2:58:34 10:49 2:06:53 5:57:57
1145 Bib 2348 M50-54 96 33:02 7:30 3:03:33 5:21 2:08:33 5:57:58
1146 Bib 3278 M30-34 202 36:19 8:12 3:14:43 4:36 1:54:25 5:58:14
1147 Bib 2978 M45-49 130 36:10 9:14 3:02:20 5:05 2:05:25 5:58:15
1148 Bib 3319 M25-29 126 37:57 11:18 3:01:55 8:53 1:58:15 5:58:19
1149 Bib 3409 M30-34 203 37:01 6:27 3:14:56 6:20 1:53:37 5:58:21
1150 Bib 2244 M45-49 131 31:54 7:49 2:59:08 6:28 2:13:02 5:58:22
1151 Bib 2506 M40-44 158 39:45 7:07 3:07:37 6:37 1:57:22 5:58:27
1152 Bib 3264 M50-54 97 33:20 7:56 3:12:03 3:53 2:01:17 5:58:29
1153 Bib 3148 F25-29 41 33:32 8:03 3:17:36 5:07 1:54:14 5:58:32
1154 Bib 2076 F50-54 8 38:33 5:42 3:00:46 5:55 2:07:40 5:58:37
1155 Bib 2732 M50-54 98 36:41 6:20 3:17:54 5:24 1:52:21 5:58:40
1156 Bib 2322 M35-39 173 36:13 6:44 3:16:28 3:49 1:55:36 5:58:49
1157 Bib 3780 M35-39 174 40:30 10:09 3:09:37 7:22 1:51:14 5:58:51
1158 Bib 2658 M35-39 175 46:47 6:55 3:03:27 4:42 1:57:03 5:58:55
1159 Bib 3759 M18-24 40 31:49 5:46 2:59:47 10:44 2:10:50 5:58:57
1160 Bib 2586 M45-49 132 35:05 8:03 3:16:48 4:17 1:54:47 5:59:00
1161 Bib 3059 M25-29 127 35:53 8:28 2:57:56 4:56 2:11:49 5:59:01
1162 Bib 2918 M50-54 99 44:20 7:50 3:12:15 4:45 1:49:54 5:59:04
1163 Bib 3505 M35-39 176 38:26 8:16 2:57:17 5:57 2:09:10 5:59:05
1164 Bib 3676 M50-54 100 34:26 8:35 3:08:56 5:35 2:01:34 5:59:06
1165 Bib 3656 M25-29 128 38:31 6:06 3:01:19 4:44 2:08:29 5:59:08
1166 Bib 3270 M50-54 101 35:46 7:06 2:51:51 5:19 2:19:18 5:59:20
1167 Bib 2436 M50-54 102 38:45 9:03 3:12:43 4:03 1:54:49 5:59:23
1168 Bib 2075 F45-49 14 34:59 6:24 3:25:02 3:33 1:49:25 5:59:24
1169 Bib 2298 F35-39 24 44:18 5:49 3:08:59 4:03 1:56:17 5:59:27
1169 Bib 4033 M25-29 129 38:03 8:20 3:15:14 4:42 1:53:08 5:59:27
1171 Bib 2886 M35-39 177 42:05 8:45 3:07:37 5:54 1:55:12 5:59:34
1172 Bib 2653 F45-49 15 42:57 6:49 3:06:27 5:05 1:58:24 5:59:42
1173 Bib 2974 F45-49 16 42:02 7:14 3:22:25 5:15 1:42:52 5:59:48
1174 Bib 3718 M40-44 159 36:31 10:34 3:01:03 4:48 2:06:54 5:59:50
1175 Bib 2194 M60-64 30 39:40 11:21 3:19:36 9:28 1:39:49 5:59:54
1176 Bib 3924 M30-34 204 38:03 6:10 3:09:32 5:44 2:00:30 5:59:59
1177 Bib 3890 M55-59 55 38:36 8:41 3:15:05 5:08 1:52:32 6:00:03
1178 Bib 3619 M40-44 160 35:32 8:01 3:12:18 4:08 2:00:05 6:00:04
1179 Bib 2917 M35-39 178 35:37 5:25 3:03:11 6:44 2:09:14 6:00:11
1180 Bib 2038 F40-44 15 35:40 5:55 3:09:30 3:20 2:05:48 6:00:14
1181 Bib 3123 M60-64 31 34:35 8:20 3:22:49 4:30 1:50:08 6:00:21
1181 Bib 3402 M35-39 179 39:36 8:21 3:03:09 4:58 2:04:18 6:00:21
1183 Bib 3657 M60-64 32 45:34 10:55 3:02:35 4:23 1:57:00 6:00:27
1184 Bib 2471 F30-34 37 35:28 6:26 3:23:57 6:50 1:47:53 6:00:33
1185 Bib 3775 F25-29 42 32:25 8:56 3:07:38 5:12 2:06:26 6:00:38
1186 Bib 3145 M45-49 133 37:13 6:54 2:58:02 5:34 2:12:55 6:00:39
1187 Bib 3667 M40-44 161 36:24 9:26 3:03:03 5:12 2:06:42 6:00:48
1188 Bib 2977 M35-39 180 29:31 10:21 3:11:50 5:34 2:03:34 6:00:50
1189 Bib 2661 M40-44 162 38:27 9:05 2:59:38 5:48 2:07:55 6:00:53
1190 Bib 3588 M30-34 205 39:27 6:08 3:17:53 5:21 1:52:05 6:00:54
1191 Bib 2953 M55-59 56 34:19 6:52 2:56:22 4:40 2:18:44 6:00:57
1192 Bib 3218 M25-29 130 40:19 10:36 3:01:57 8:02 2:00:04 6:00:58
1193 Bib 4197 M35-39 181 41:09 12:02 3:04:33 9:07 1:54:11 6:01:03
1194 Bib 2937 M30-34 206 42:58 6:41 3:03:44 4:32 2:03:13 6:01:08
1195 Bib 3688 M45-49 134 35:35 6:22 3:05:18 5:41 2:08:13 6:01:09
1196 Bib 2270 M60-64 33 36:31 7:52 3:05:07 4:10 2:07:34 6:01:15
1196 Bib 2581 M25-29 131 33:22 8:31 3:05:20 5:45 2:08:17 6:01:15
1198 Bib 3334 M40-44 163 39:11 12:12 3:16:44 7:54 1:45:16 6:01:18
1199 Bib 2401 F35-39 25 42:54 5:59 3:09:28 6:40 1:56:20 6:01:22
1200 Bib 3280 M35-39 182 33:42 9:28 3:05:43 4:36 2:08:03 6:01:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.