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IRONMAN 70.3

IRONMAN 70.3 Cascais Portugal 2022

1.9 km swim · 91.0 km bike · 21.0 km run

Official results Age-group thresholds All editions
Finishers
1,974
97 did not finish or were disqualified
Best swim
20:33
1.9 km
Best bike
2:07:08
91.0 km
Best run
1:10:27
21.0 km
Men's podium
  1. 1 Bib 2NL · MPRO 3:45:28
  2. 2 Bib 26FR · MPRO 3:45:43
  3. 3 Bib 10CH · MPRO 3:46:22
Women's podium
  1. 1 Bib 53IT · FPRO 4:18:51
  2. 2 Bib 50GB · FPRO 4:20:16
  3. 3 Bib 52ZA · FPRO 4:23:15

2,153 results · page 7 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1057 ES M30-34 97 33:06 8:09 2:55:40 5:11 1:43:00 5:25:06
601 Bib 847 DE F35-39 9 33:42 5:43 2:51:36 3:34 1:50:32 5:25:06
603 Bib 1346 PL M40-44 98 35:58 4:50 2:47:25 3:47 1:53:09 5:25:09
603 Bib 1627 GB M45-49 64 30:18 6:19 2:46:40 4:46 1:57:06 5:25:09
605 Bib 2109 PL M50-54 42 31:26 5:22 3:00:13 4:05 1:44:03 5:25:10
606 Bib 268 PT M45-49 65 37:29 13:21 2:42:40 9:15 1:42:31 5:25:16
606 Bib 300 PT M18-24 24 37:57 7:56 2:47:27 5:37 1:46:19 5:25:16
608 Bib 1491 GB M25-29 64 32:58 5:23 2:55:25 3:41 1:48:06 5:25:33
608 Bib 875 IE M45-49 66 35:20 7:02 2:40:58 4:49 1:57:25 5:25:33
610 Bib 194 IE M45-49 67 35:25 5:58 3:00:02 3:47 1:40:26 5:25:38
610 Bib 659 FR M30-34 98 33:46 5:41 2:47:09 3:48 1:55:14 5:25:38
612 Bib 1257 FR M25-29 65 33:31 9:11 2:50:07 4:20 1:48:33 5:25:43
613 Bib 1555 IE M40-44 99 29:56 5:29 2:47:39 4:42 1:57:57 5:25:44
614 Bib 1682 ES M45-49 68 37:18 8:11 2:57:58 4:44 1:37:37 5:25:49
614 Bib 708 IE M55-59 18 34:13 6:33 2:46:35 4:48 1:53:40 5:25:49
616 Bib 1547 GB M35-39 105 32:01 7:11 2:52:16 4:56 1:49:26 5:25:50
617 Bib 1845 M35-39 106 34:29 7:58 2:55:25 5:43 1:42:17 5:25:52
618 Bib 1976 PT M30-34 99 32:48 7:48 2:55:16 4:46 1:45:18 5:25:56
618 Bib 889 PT M60-64 2 31:06 4:52 2:57:06 3:31 1:49:21 5:25:56
620 Bib 2029 FR M30-34 100 31:34 7:26 2:41:32 4:51 2:00:38 5:26:01
621 Bib 1680 ES M50-54 43 35:27 6:54 2:52:08 3:57 1:47:37 5:26:03
622 Bib 2031 FR F30-34 15 35:21 5:28 2:56:46 3:34 1:45:02 5:26:11
623 Bib 2170 PT M18-24 25 26:15 5:34 2:57:54 4:19 1:52:11 5:26:13
624 Bib 1878 IE F45-49 6 37:06 5:27 2:56:23 2:46 1:44:35 5:26:17
625 Bib 1753 DE M40-44 100 38:50 5:41 2:49:09 4:24 1:48:15 5:26:19
626 Bib 1483 IT M30-34 101 36:38 7:35 2:59:31 4:20 1:38:15 5:26:20
627 Bib 1759 ES F25-29 6 32:31 8:29 2:59:39 5:49 1:40:02 5:26:31
628 Bib 1524 IE M60-64 3 29:35 6:00 2:53:43 5:42 1:51:32 5:26:32
628 Bib 990 FR F35-39 10 36:00 6:19 2:49:01 3:49 1:51:23 5:26:32
630 Bib 885 IE M55-59 19 31:26 6:43 2:49:56 5:41 1:52:55 5:26:41
631 Bib 283 GB F30-34 16 26:16 5:05 3:11:10 3:10 1:41:03 5:26:45
632 Bib 1187 BR M30-34 102 30:26 5:50 2:58:02 5:19 1:47:19 5:26:55
632 Bib 662 IE M35-39 107 35:00 7:25 2:57:57 4:01 1:42:31 5:26:55
634 Bib 365 EE M35-39 108 37:29 7:02 2:48:58 3:33 1:50:00 5:27:01
635 Bib 1142 NL M40-44 101 34:35 9:29 2:47:09 5:37 1:50:12 5:27:04
636 Bib 335 DE M40-44 102 32:33 5:43 2:42:18 2:41 2:03:50 5:27:05
637 Bib 1921 GB M40-44 103 36:21 8:08 2:52:12 4:40 1:45:48 5:27:09
638 Bib 1539 FR M30-34 103 29:02 7:44 2:53:53 3:08 1:53:37 5:27:23
639 Bib 973 NL M35-39 109 36:18 6:51 2:51:25 4:10 1:48:42 5:27:26
640 Bib 2062 GB M40-44 104 38:57 7:19 2:48:28 7:40 1:45:03 5:27:27
641 Bib 1019 FR M40-44 105 36:14 6:00 2:41:20 4:42 1:59:17 5:27:34
642 Bib 798 M30-34 104 31:07 6:43 2:57:11 6:01 1:46:35 5:27:38
643 Bib 349 PT M35-39 110 33:58 7:31 2:48:55 3:40 1:53:34 5:27:39
644 Bib 1557 US M35-39 111 35:02 6:52 2:59:16 3:00 1:43:37 5:27:48
645 Bib 206 IE M40-44 106 34:12 6:10 2:44:04 3:41 1:59:44 5:27:51
646 Bib 493 EE M45-49 69 31:17 6:52 2:50:35 3:40 1:55:34 5:27:58
647 Bib 1263 FR M30-34 105 31:26 9:57 2:46:41 7:39 1:52:17 5:28:01
648 Bib 1390 GB M40-44 107 42:08 9:49 2:56:24 6:31 1:33:10 5:28:02
649 Bib 1563 GP M35-39 112 30:00 6:57 2:52:16 4:20 1:54:34 5:28:06
650 Bib 1818 LU M50-54 44 34:55 5:55 2:40:36 4:15 2:02:29 5:28:09
651 Bib 1994 PT M40-44 108 38:08 7:39 2:49:35 3:36 1:49:12 5:28:10
652 Bib 406 PT M35-39 113 34:54 6:12 3:01:07 3:38 1:42:23 5:28:13
653 Bib 1971 ES M25-29 66 30:50 8:25 2:47:45 6:19 1:54:59 5:28:18
654 Bib 209 IE M40-44 109 37:45 7:30 2:48:16 4:58 1:49:55 5:28:24
655 Bib 648 DE M60-64 4 33:56 5:59 2:42:37 5:46 2:00:07 5:28:26
656 Bib 1246 FR M35-39 114 30:26 6:12 2:57:08 4:41 1:50:01 5:28:29
657 Bib 2179 FR M30-34 106 29:18 6:14 2:53:29 3:36 1:55:56 5:28:34
658 Bib 2141 BE M18-24 26 39:45 6:12 2:50:25 5:47 1:46:29 5:28:37
659 Bib 731 ZA M25-29 67 32:37 7:12 2:51:26 3:29 1:53:55 5:28:38
660 Bib 302 BR M40-44 110 31:55 7:21 2:57:19 4:37 1:47:32 5:28:44
661 Bib 2208 DE M35-39 115 27:58 4:16 2:51:53 3:59 2:00:40 5:28:47
662 Bib 1732 PL M35-39 116 37:47 6:49 2:58:03 4:00 1:42:17 5:28:57
663 Bib 528 IT M50-54 45 32:50 9:02 2:44:15 5:17 1:57:35 5:28:59
664 Bib 967 BR F25-29 7 29:00 5:25 2:55:06 3:29 1:56:04 5:29:03
665 Bib 2158 GB M35-39 117 34:05 5:14 2:54:18 3:47 1:51:42 5:29:06
666 Bib 1968 GB M25-29 68 42:35 6:01 2:53:49 3:04 1:43:42 5:29:10
667 Bib 831 GB M25-29 69 32:27 6:00 2:29:32 4:45 2:16:30 5:29:13
668 Bib 1310 EG M25-29 70 36:53 8:25 2:48:32 6:33 1:48:57 5:29:20
669 Bib 1981 GB M55-59 20 31:51 6:31 3:00:33 2:52 1:47:44 5:29:31
670 Bib 1287 ES F25-29 8 32:20 5:30 3:03:07 3:47 1:44:47 5:29:32
671 Bib 1885 GR F45-49 7 39:45 6:56 2:46:37 3:17 1:53:01 5:29:36
672 Bib 817 FR M25-29 71 25:36 6:35 2:52:16 3:49 2:01:22 5:29:38
672 Bib 895 GB F30-34 17 26:00 5:50 2:54:25 5:37 1:57:46 5:29:38
674 Bib 1049 GB M30-34 107 37:35 9:18 2:47:23 4:30 1:51:05 5:29:51
675 Bib 726 GB M40-44 111 32:27 6:28 2:56:03 4:22 1:50:35 5:29:55
675 Bib 998 IE M45-49 70 37:36 8:25 2:49:56 8:00 1:45:58 5:29:55
677 Bib 1369 NL M30-34 108 37:07 8:31 2:41:50 3:50 1:58:52 5:30:10
678 Bib 1005 BR M45-49 71 30:03 5:47 2:50:33 5:58 1:57:52 5:30:14
679 Bib 197 IE M40-44 112 34:52 7:07 2:54:22 4:22 1:49:34 5:30:16
680 Bib 1735 BE M50-54 46 34:11 8:16 2:50:55 4:38 1:52:17 5:30:17
681 Bib 1376 GB M50-54 47 36:21 6:33 2:53:33 4:26 1:49:26 5:30:19
682 Bib 1781 NL M35-39 118 36:20 7:22 2:43:14 5:39 1:57:51 5:30:26
683 Bib 780 IT M40-44 113 31:57 7:11 2:40:07 5:41 2:05:31 5:30:27
684 Bib 518 PT M50-54 48 31:00 6:11 2:51:29 5:37 1:56:17 5:30:33
685 Bib 1043 BR M35-39 119 32:10 7:06 2:43:53 7:15 2:00:14 5:30:38
685 Bib 521 BR F45-49 8 35:06 5:27 2:51:28 4:03 1:54:34 5:30:38
687 Bib 1264 ES M25-29 72 35:12 6:06 2:56:31 5:13 1:47:37 5:30:40
688 Bib 898 ES M35-39 120 37:45 8:36 3:02:21 6:28 1:35:34 5:30:44
689 Bib 1700 ES M40-44 114 32:49 7:43 2:47:30 3:48 1:58:58 5:30:48
690 Bib 653 UA F25-29 9 37:38 5:13 2:57:06 2:29 1:48:23 5:30:49
691 Bib 404 BE M50-54 49 37:48 8:48 2:43:27 7:13 1:53:44 5:31:00
692 Bib 812 FR M65-69 1 33:20 6:48 2:50:20 5:13 1:55:21 5:31:01
693 Bib 1351 GB M55-59 21 35:17 6:30 2:50:11 6:27 1:52:52 5:31:16
694 Bib 2166 ZA M35-39 121 36:11 5:50 3:00:50 4:06 1:44:20 5:31:17
695 Bib 427 PT F45-49 9 38:41 6:43 2:56:27 3:17 1:46:14 5:31:22
696 Bib 1082 IT M45-49 72 32:16 5:00 2:45:52 2:52 2:05:24 5:31:25
697 Bib 1633 IE M30-34 109 36:31 8:42 2:49:37 5:34 1:51:03 5:31:27
698 Bib 1365 PT M18-24 27 30:16 5:17 2:53:22 3:28 1:59:04 5:31:28
699 Bib 1554 ES M25-29 73 31:50 7:16 2:49:32 4:08 1:58:43 5:31:29
700 Bib 1086 PT M55-59 22 31:28 7:57 2:50:48 3:40 1:57:38 5:31:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.