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IRONMAN 70.3

IRONMAN 70.3 Cascais Portugal 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,094
103 did not finish or were disqualified
Best swim
21:59
1.9 km
Best bike
2:12:36
90.1 km
Best run
1:10:45
21.1 km
Men's podium
  1. 1 Bib 1ES · MPRO 3:51:11
  2. 2 Bib 19FR · MPRO 3:55:43
  3. 3 Bib 3PT · MPRO 3:56:48
Women's podium
  1. 1 Bib 38GB · FPRO 4:18:21
  2. 2 Bib 87DE · F30-34 4:47:36
  3. 3 Bib 420GB · F30-34 4:48:22

2,528 results · page 19 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 1228 RU M35-39 274 35:46 8:50 3:10:08 5:25 2:47:35 6:47:43
1802 Bib 2088 PT M45-49 240 43:32 10:36 3:27:41 7:37 2:18:19 6:47:46
1803 Bib 763 DE M25-29 151 39:27 10:36 3:19:52 10:00 2:28:02 6:47:58
1804 Bib 1270 GB M35-39 275 45:57 12:01 3:36:00 6:07 2:07:53 6:47:59
1805 Bib 238 RU M35-39 276 38:52 7:08 3:53:02 4:35 2:04:36 6:48:13
1806 Bib 729 UA M25-29 152 41:50 9:51 3:32:44 5:51 2:18:08 6:48:24
1807 Bib 384 NL F30-34 54 40:52 10:43 3:29:05 5:56 2:22:02 6:48:38
1808 Bib 2073 PT M45-49 241 36:27 9:40 3:27:17 7:23 2:27:54 6:48:42
1809 Bib 1922 GB M45-49 242 49:34 10:23 3:23:20 8:35 2:16:57 6:48:48
1810 Bib 2477 BE M60-64 25 36:06 9:09 3:28:22 5:29 2:29:52 6:48:58
1811 Bib 1306 FR M35-39 277 45:31 9:22 3:41:04 4:52 2:08:12 6:49:01
1811 Bib 603 BE F45-49 27 42:28 7:30 3:24:07 4:55 2:30:01 6:49:01
1813 Bib 2500 GB M65-69 5 41:18 8:49 3:23:50 8:18 2:26:48 6:49:03
1814 Bib 2487 DE M60-64 26 40:33 15:53 3:13:27 7:58 2:31:15 6:49:06
1815 Bib 375 US F25-29 38 44:29 9:20 3:40:33 5:25 2:09:22 6:49:08
1816 Bib 577 IE F45-49 28 38:14 9:47 3:19:03 8:02 2:34:04 6:49:10
1817 Bib 1321 GB M35-39 278 37:10 7:39 3:38:53 4:09 2:21:21 6:49:12
1818 Bib 2519 FR F25-29 39 35:54 10:25 3:28:30 6:04 2:28:22 6:49:16
1819 Bib 746 FR M25-29 153 41:03 11:02 3:19:44 11:51 2:25:41 6:49:20
1820 Bib 1877 ES M45-49 243 49:54 9:12 3:16:05 4:15 2:30:00 6:49:25
1821 Bib 2480 PT M60-64 27 41:44 12:48 3:48:11 8:39 1:58:12 6:49:33
1822 Bib 2178 IE M50-54 190 43:56 9:47 2:59:58 7:15 2:48:40 6:49:36
1823 Bib 1181 FR M30-34 247 39:11 11:13 3:31:19 4:03 2:24:20 6:50:06
1824 Bib 320 GB F18-24 11 36:14 9:59 3:19:27 6:14 2:38:13 6:50:07
1825 Bib 1481 AU M35-39 279 47:27 13:13 3:47:00 5:44 1:57:08 6:50:32
1826 Bib 585 GB F45-49 29 42:03 11:49 3:18:15 9:47 2:28:42 6:50:37
1827 Bib 1316 NL M35-39 280 42:24 10:08 3:58:48 4:10 1:55:10 6:50:40
1828 Bib 2143 GB M50-54 191 38:41 10:05 3:09:54 6:49 2:45:12 6:50:41
1829 Bib 984 PT M30-34 248 39:59 9:23 3:26:48 4:03 2:30:30 6:50:43
1830 Bib 534 CA F40-44 54 38:57 8:22 3:28:15 6:44 2:28:35 6:50:52
1831 Bib 1071 IT M30-34 249 45:39 12:41 3:27:50 4:27 2:20:27 6:51:03
1832 Bib 2210 GB M50-54 192 41:51 12:56 3:12:44 7:40 2:35:54 6:51:05
1833 Bib 922 FR M30-34 250 38:03 10:05 3:34:28 6:55 2:21:51 6:51:23
1834 Bib 472 RU F35-39 46 40:11 9:33 3:23:43 4:22 2:33:41 6:51:29
1835 Bib 1530 ES M40-44 275 43:31 9:55 3:05:20 6:40 2:46:15 6:51:41
1835 Bib 550 PT F40-44 55 48:20 11:10 3:25:01 7:00 2:20:10 6:51:41
1837 Bib 1333 GB M35-39 281 47:59 11:19 3:31:41 6:42 2:14:03 6:51:44
1838 Bib 2454 DE M55-59 87 46:42 11:24 3:25:49 6:26 2:21:33 6:51:54
1839 Bib 831 BE M25-29 154 45:43 13:33 3:29:03 6:48 2:16:49 6:51:57
1840 Bib 387 ES F30-34 55 37:40 11:27 3:18:08 8:04 2:36:44 6:52:03
1841 Bib 942 ES M30-34 251 37:40 11:44 3:19:42 7:59 2:35:00 6:52:05
1842 Bib 1667 GB M40-44 276 40:18 12:14 3:34:07 6:49 2:18:48 6:52:17
1843 Bib 2101 GB M45-49 244 39:06 13:17 3:22:32 4:45 2:32:40 6:52:20
1844 Bib 616 AU F50-54 19 32:44 7:46 3:26:21 5:37 2:39:53 6:52:21
1845 Bib 762 NL M25-29 155 39:17 13:51 3:17:18 9:50 2:32:08 6:52:24
1846 Bib 852 AT M25-29 156 54:27 9:37 3:37:22 5:12 2:06:03 6:52:42
1847 Bib 1117 BE M30-34 252 41:40 10:04 3:17:59 6:00 2:37:02 6:52:44
1848 Bib 1976 ES M45-49 245 40:42 11:33 3:13:22 8:04 2:39:19 6:53:00
1849 Bib 421 PT F30-34 56 40:38 7:07 3:39:23 5:34 2:20:45 6:53:26
1850 Bib 2006 AE M45-49 246 38:48 11:23 3:04:37 6:11 2:52:40 6:53:38
1851 Bib 608 NO F45-49 30 39:53 10:55 3:29:55 5:05 2:27:53 6:53:41
1851 Bib 702 SE M18-24 35 42:09 8:33 3:35:33 4:16 2:23:08 6:53:41
1853 Bib 663 FI F55-59 12 40:48 9:40 3:21:45 7:19 2:34:19 6:53:51
1854 Bib 448 PL F35-39 47 44:03 9:36 3:34:07 6:43 2:19:31 6:54:00
1855 Bib 1016 US M30-34 253 56:40 14:20 3:36:36 8:40 1:57:46 6:54:01
1856 Bib 1357 ES M35-39 282 45:35 10:10 3:17:31 8:49 2:32:03 6:54:08
1857 Bib 2149 ES M50-54 193 45:35 9:13 3:21:52 5:29 2:32:04 6:54:13
1857 Bib 2457 ZA M55-59 88 40:05 11:06 3:20:29 6:12 2:36:20 6:54:13
1859 Bib 1868 PT M45-49 247 39:41 8:55 3:00:35 7:04 2:58:05 6:54:20
1860 Bib 363 CH F25-29 40 44:27 8:17 3:26:31 5:57 2:29:17 6:54:29
1861 Bib 803 CH M25-29 157 45:38 9:27 3:17:18 12:53 2:29:17 6:54:33
1862 Bib 635 CH F50-54 20 49:53 10:13 3:26:00 9:04 2:19:39 6:54:50
1863 Bib 783 ES M25-29 158 47:38 11:02 3:25:41 6:15 2:24:15 6:54:52
1864 Bib 606 GP F45-49 31 37:08 12:12 3:22:37 5:58 2:36:59 6:54:54
1865 Bib 557 BR F40-44 56 39:41 8:20 3:34:25 7:45 2:24:49 6:55:00
1866 Bib 2212 AR M50-54 194 48:47 12:17 3:12:42 8:30 2:32:46 6:55:03
1867 Bib 2336 GB M50-54 195 34:36 9:18 3:18:39 6:10 2:46:27 6:55:10
1868 Bib 621 NO F50-54 21 46:20 11:39 3:23:02 6:32 2:27:41 6:55:13
1869 Bib 343 GB F25-29 41 43:51 7:28 4:00:40 3:45 1:59:42 6:55:26
1870 Bib 541 GB F40-44 57 41:18 11:43 3:28:36 6:51 2:27:00 6:55:28
1871 Bib 1524 UA M40-44 277 44:47 9:39 3:22:22 4:37 2:34:04 6:55:29
1871 Bib 2159 US M50-54 196 36:30 11:40 3:16:35 6:19 2:44:25 6:55:29
1873 Bib 1103 PT M30-34 254 40:28 8:18 3:42:06 4:41 2:20:25 6:55:59
1874 Bib 619 ZA F50-54 22 41:51 10:39 3:21:53 8:23 2:33:15 6:56:02
1875 Bib 2191 DE M50-54 197 40:32 10:54 3:01:33 8:28 2:54:42 6:56:08
1876 Bib 1419 GB M35-39 283 40:31 8:28 3:48:06 3:58 2:15:22 6:56:26
1876 Bib 612 GB F50-54 23 45:43 8:41 3:22:01 6:35 2:33:26 6:56:26
1878 Bib 1953 PT M45-49 248 46:36 9:32 3:20:41 5:31 2:34:34 6:56:53
1879 Bib 1028 PT M30-34 255 37:06 10:55 3:14:44 5:12 2:49:18 6:57:16
1880 Bib 499 DE F35-39 48 36:42 8:30 3:42:27 7:25 2:22:21 6:57:25
1881 Bib 1208 CO M35-39 284 48:13 12:22 3:19:35 7:43 2:29:35 6:57:28
1882 Bib 416 ES F30-34 57 40:39 7:15 3:34:43 3:33 2:31:20 6:57:31
1883 Bib 2109 GB M45-49 249 43:34 11:37 3:26:51 8:14 2:27:27 6:57:42
1884 Bib 519 MX F40-44 58 41:08 9:21 3:49:08 8:38 2:09:28 6:57:43
1885 Bib 719 GB M25-29 159 41:06 9:02 3:34:11 6:21 2:27:05 6:57:44
1886 Bib 1177 PT M30-34 256 42:54 9:40 3:10:35 5:12 2:49:27 6:57:49
1887 Bib 335 GB F25-29 42 38:28 8:03 3:30:35 5:31 2:35:13 6:57:50
1888 Bib 934 RU M30-34 257 40:22 8:12 3:32:07 9:12 2:27:59 6:57:51
1889 Bib 1118 BR M30-34 258 44:29 11:43 3:37:05 3:46 2:20:54 6:57:56
1890 Bib 1628 FR M40-44 278 42:59 12:11 3:40:31 7:37 2:14:47 6:58:04
1891 Bib 219 ES F55-59 13 52:51 8:33 3:25:58 3:59 2:26:55 6:58:16
1892 Bib 498 PT F35-39 49 33:51 9:17 3:34:17 6:18 2:34:51 6:58:34
1893 Bib 1697 PT M40-44 279 45:56 13:08 3:25:11 5:03 2:29:24 6:58:42
1894 Bib 1967 PT M45-49 250 49:20 12:49 3:19:36 7:37 2:29:23 6:58:46
1895 Bib 2531 CH M55-59 89 41:38 12:24 3:29:12 6:56 2:28:52 6:59:02
1896 Bib 590 NO F45-49 32 46:02 12:03 3:20:21 6:04 2:34:38 6:59:08
1897 Bib 1811 UA M40-44 280 50:46 8:59 3:35:21 5:34 2:18:42 6:59:22
1898 Bib 1447 BR M35-39 285 44:28 11:06 3:38:16 6:29 2:19:12 6:59:30
1898 Bib 2158 NL M50-54 198 41:08 11:17 2:57:24 7:32 3:02:10 6:59:30
1900 Bib 1818 BE M40-44 281 43:23 9:36 3:17:05 6:24 2:43:10 6:59:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.