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IRONMAN 70.3

IRONMAN 70.3 Cascais Portugal 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,094
103 did not finish or were disqualified
Best swim
21:59
1.9 km
Best bike
2:12:36
90.1 km
Best run
1:10:45
21.1 km
Men's podium
  1. 1 Bib 1ES · MPRO 3:51:11
  2. 2 Bib 19FR · MPRO 3:55:43
  3. 3 Bib 3PT · MPRO 3:56:48
Women's podium
  1. 1 Bib 38GB · FPRO 4:18:21
  2. 2 Bib 87DE · F30-34 4:47:36
  3. 3 Bib 420GB · F30-34 4:48:22

2,528 results · page 17 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 2366 CA M55-59 74 38:05 8:39 2:55:58 3:47 2:40:13 6:26:41
1602 Bib 1298 BE M35-39 251 42:02 9:41 3:12:28 5:07 2:17:35 6:26:52
1603 Bib 539 SE F40-44 41 44:08 11:55 3:18:51 6:11 2:05:51 6:26:56
1604 Bib 548 ES F40-44 42 45:02 8:10 3:22:55 3:37 2:07:19 6:27:03
1605 Bib 2543 IE M35-39 252 42:57 13:33 3:13:26 7:39 2:09:32 6:27:07
1606 Bib 2265 DE M50-54 167 36:14 11:07 3:21:42 8:20 2:09:48 6:27:12
1607 Bib 1273 ES M35-39 253 35:23 11:28 3:17:03 12:03 2:11:25 6:27:21
1608 Bib 1355 ES M35-39 254 32:23 14:31 3:17:09 11:54 2:11:27 6:27:24
1609 Bib 2327 IE M50-54 168 42:37 9:27 3:12:07 5:41 2:17:37 6:27:28
1610 Bib 775 FR M25-29 144 39:17 7:12 3:16:11 3:15 2:21:43 6:27:38
1611 Bib 1589 PT M40-44 246 53:29 10:11 3:15:45 6:02 2:02:17 6:27:44
1612 Bib 1938 ZA M45-49 214 44:16 9:22 3:16:29 6:54 2:10:44 6:27:45
1613 Bib 1855 RO M45-49 215 30:34 9:50 3:21:32 5:55 2:19:57 6:27:48
1614 Bib 2133 ES M50-54 169 42:11 15:28 3:19:30 6:53 2:03:52 6:27:54
1615 Bib 673 BE M18-24 30 40:12 12:39 3:03:51 4:15 2:27:03 6:28:00
1616 Bib 2362 PT M55-59 75 34:57 7:31 3:29:54 3:44 2:12:05 6:28:10
1617 Bib 2263 BR M50-54 170 40:48 13:42 3:17:25 7:52 2:08:25 6:28:11
1618 Bib 1830 PT M40-44 247 40:52 9:32 3:01:43 5:37 2:30:31 6:28:15
1619 Bib 1939 DE M45-49 216 40:41 11:28 3:13:30 5:27 2:17:11 6:28:16
1620 Bib 2098 IE M45-49 217 40:32 7:29 3:33:54 4:00 2:02:35 6:28:30
1621 Bib 2518 PT M60-64 18 44:26 10:38 3:12:50 6:32 2:14:09 6:28:34
1622 Bib 1861 RU M45-49 218 44:54 9:51 3:22:25 4:33 2:06:52 6:28:35
1623 Bib 760 RU M25-29 145 39:38 10:30 3:28:27 7:03 2:02:57 6:28:36
1624 Bib 1541 RU M40-44 248 39:41 10:29 3:28:53 6:38 2:02:57 6:28:37
1625 Bib 552 BR F40-44 43 40:07 8:49 3:23:36 3:05 2:13:02 6:28:38
1626 Bib 1545 GB M40-44 249 38:11 11:44 2:51:33 6:45 2:40:30 6:28:42
1627 Bib 1098 NA M30-34 236 34:15 9:24 3:20:33 5:24 2:19:12 6:28:48
1628 Bib 401 US F30-34 44 41:05 9:23 3:08:30 10:55 2:18:55 6:28:49
1629 Bib 1839 GB M45-49 219 40:24 9:13 3:18:13 5:32 2:15:33 6:28:55
1629 Bib 2535 PT M50-54 171 43:09 9:35 3:06:37 6:23 2:23:11 6:28:55
1629 Bib 486 BR F35-39 38 40:23 9:06 3:30:24 4:37 2:04:26 6:28:55
1632 Bib 2294 FR M50-54 172 37:20 11:45 3:17:52 6:40 2:15:22 6:28:59
1633 Bib 493 FR F35-39 39 38:06 10:25 3:31:04 4:25 2:05:06 6:29:06
1634 Bib 593 CZ F45-49 21 49:10 9:53 3:29:06 3:24 1:57:37 6:29:11
1635 Bib 1824 FR M40-44 250 42:32 14:31 3:13:32 6:58 2:11:48 6:29:20
1635 Bib 2441 FI M55-59 76 42:19 9:59 3:13:05 5:07 2:18:50 6:29:20
1637 Bib 923 FR M30-34 237 47:05 9:01 3:01:58 5:11 2:26:12 6:29:28
1638 Bib 1463 BR M35-39 255 43:02 10:29 3:15:11 8:53 2:12:00 6:29:35
1639 Bib 1815 IE M40-44 251 37:04 8:30 3:04:48 4:38 2:34:40 6:29:40
1640 Bib 1365 UA M35-39 256 41:35 10:13 3:20:34 5:08 2:12:18 6:29:48
1641 Bib 540 ES F40-44 44 36:52 8:19 3:34:05 5:36 2:05:03 6:29:55
1642 Bib 1498 GB M35-39 257 49:58 11:16 3:20:46 8:45 1:59:12 6:29:57
1643 Bib 896 UA M25-29 146 36:21 13:00 3:25:20 8:52 2:06:26 6:30:00
1644 Bib 607 ES F45-49 22 41:22 9:33 3:08:51 6:01 2:24:18 6:30:05
1645 Bib 360 DE F25-29 30 46:33 8:21 3:25:33 4:10 2:05:36 6:30:12
1646 Bib 1527 RU M40-44 252 42:45 7:56 3:03:29 7:27 2:28:38 6:30:15
1647 Bib 2461 IE M55-59 77 39:09 10:47 3:27:02 6:53 2:06:30 6:30:20
1648 Bib 2468 DE M60-64 19 37:55 8:25 3:07:14 4:03 2:32:47 6:30:24
1649 Bib 1561 CR M40-44 253 32:31 9:37 3:02:43 4:27 2:41:06 6:30:25
1650 Bib 2470 NL M60-64 20 52:13 13:18 3:04:59 5:19 2:14:46 6:30:36
1651 Bib 524 IT F40-44 45 41:06 8:20 3:07:13 6:08 2:27:50 6:30:37
1652 Bib 2482 ZA M60-64 21 36:57 10:32 3:11:33 4:42 2:27:06 6:30:50
1653 Bib 1812 IE M40-44 254 48:22 10:28 3:18:33 5:03 2:08:25 6:30:51
1654 Bib 1217 FI M35-39 258 36:39 10:21 3:19:40 6:45 2:17:29 6:30:54
1655 Bib 1402 BR M35-39 259 44:06 10:57 3:17:29 5:41 2:12:44 6:30:57
1656 Bib 1075 LV M30-34 238 40:23 9:57 3:00:39 3:33 2:36:33 6:31:05
1657 Bib 346 IE F25-29 31 29:44 8:00 3:23:00 4:22 2:26:09 6:31:15
1658 Bib 502 BR F35-39 40 35:56 8:31 3:27:06 4:33 2:15:11 6:31:17
1659 Bib 1897 ES M45-49 220 39:37 9:44 3:16:32 6:34 2:18:58 6:31:26
1660 Bib 2418 DE M55-59 78 49:33 8:56 3:09:06 7:05 2:17:02 6:31:41
1661 Bib 886 ES M25-29 147 45:30 10:11 3:06:26 5:34 2:24:05 6:31:46
1662 Bib 1902 NL M45-49 221 38:46 7:26 2:50:02 5:10 2:50:23 6:31:47
1663 Bib 2353 BE M50-54 173 42:55 8:00 3:10:16 4:02 2:26:51 6:32:05
1664 Bib 2223 GB M50-54 174 42:44 13:38 3:24:06 6:06 2:05:44 6:32:18
1664 Bib 344 FR F25-29 32 42:14 8:33 3:22:28 2:59 2:16:03 6:32:18
1666 Bib 826 ES M25-29 148 43:57 9:10 3:04:42 4:53 2:29:50 6:32:32
1667 Bib 885 FR M25-29 149 44:49 10:50 3:05:24 5:13 2:26:19 6:32:35
1668 Bib 561 ZA F40-44 46 33:32 11:35 3:22:55 5:35 2:19:00 6:32:37
1669 Bib 2311 ES M50-54 175 40:47 9:00 3:28:54 5:08 2:08:55 6:32:44
1670 Bib 393 IE F30-34 45 44:53 7:06 3:20:45 5:54 2:14:22 6:33:00
1671 Bib 495 LT F35-39 41 39:19 11:43 3:26:30 4:17 2:11:12 6:33:02
1672 Bib 508 ES F40-44 47 43:04 8:55 3:32:14 3:56 2:04:56 6:33:05
1673 Bib 2379 PT M55-59 79 44:01 11:13 3:07:20 6:26 2:24:10 6:33:10
1674 Bib 2334 GB M50-54 176 43:13 10:22 3:09:53 5:13 2:24:34 6:33:15
1675 Bib 2515 PT M60-64 22 46:24 11:07 3:25:33 6:32 2:03:47 6:33:22
1676 Bib 2529 US F25-29 33 36:38 9:02 3:31:46 6:02 2:09:55 6:33:23
1677 Bib 1078 FR M30-34 239 39:26 10:06 3:13:37 6:24 2:23:52 6:33:26
1678 Bib 1652 HU M40-44 255 36:17 11:25 3:12:30 6:21 2:26:55 6:33:28
1679 Bib 1458 PT M35-39 260 51:45 9:15 3:17:09 5:03 2:10:26 6:33:37
1680 Bib 920 RU M30-34 240 36:14 9:07 3:23:48 7:22 2:17:17 6:33:49
1681 Bib 597 RU F45-49 23 36:18 9:07 3:23:46 5:22 2:19:21 6:33:53
1682 Bib 2236 PT M50-54 177 42:43 9:28 3:18:17 5:44 2:17:56 6:34:09
1683 Bib 2307 PT M50-54 178 32:50 10:00 3:14:37 7:35 2:29:14 6:34:16
1684 Bib 1588 IE M40-44 256 40:30 8:30 3:17:25 5:07 2:22:45 6:34:17
1685 Bib 573 LU F45-49 24 40:29 8:35 3:08:23 6:08 2:30:48 6:34:22
1686 Bib 620 LU F50-54 12 37:36 10:41 3:15:27 5:34 2:25:09 6:34:26
1687 Bib 1680 EC M40-44 257 40:44 11:43 3:09:30 5:51 2:26:52 6:34:40
1688 Bib 997 ES M30-34 241 42:46 10:44 3:39:29 5:12 1:56:35 6:34:46
1689 Bib 1408 GB M35-39 261 42:25 11:00 3:04:07 8:00 2:29:16 6:34:48
1690 Bib 2266 GB M50-54 179 41:31 9:11 2:57:45 4:46 2:41:36 6:34:49
1691 Bib 2041 PT M45-49 222 36:03 8:55 3:05:04 6:15 2:38:34 6:34:51
1692 Bib 611 BR F50-54 13 48:07 12:12 3:25:39 6:41 2:02:19 6:34:58
1693 Bib 2342 GB M50-54 180 35:52 10:41 3:02:41 11:07 2:34:38 6:34:59
1694 Bib 1779 US M40-44 258 36:45 8:39 3:19:13 4:23 2:26:00 6:35:00
1695 Bib 2176 GB M50-54 181 31:12 10:54 3:13:16 5:02 2:34:39 6:35:03
1696 Bib 482 BR F35-39 42 37:39 7:56 3:29:42 4:47 2:15:11 6:35:15
1697 Bib 354 BE F25-29 34 42:25 7:01 3:32:37 4:57 2:08:21 6:35:20
1698 Bib 1915 FR M45-49 223 42:02 10:46 3:16:19 6:57 2:19:21 6:35:26
1699 Bib 685 ES M18-24 31 38:50 13:54 3:17:28 5:57 2:19:25 6:35:32
1700 Bib 1716 IR M40-44 259 36:00 10:32 3:04:11 5:05 2:39:47 6:35:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.