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IRONMAN 70.3

IRONMAN 70.3 Phu Quoc 2024

1.9 km swim · 90.39 km bike · 20.989 km run

Official results Age-group thresholds All editions
Finishers
490
94 did not finish or were disqualified
Best swim
24:41
1.9 km
Best bike
2:08:53
90.39 km
Best run
1:30:46
20.989 km
Men's podium
  1. 1 Bib 730UZ · M35-39 4:20:24
  2. 2 Bib 22KR · M50-54 4:21:09
  3. 3 Bib 30SG · M35-39 4:23:52
Women's podium
  1. 1 Bib 45SG · F35-39 4:46:59
  2. 2 Bib 24VN · F18-24 4:53:45
  3. 3 Bib 26VN · F35-39 4:54:38

640 results · page 4 of 7

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 349 IN M45-49 41 44:18 5:15 3:10:17 5:03 2:46:29 6:51:22
302 Bib 366 VN M30-34 42 43:19 6:29 3:01:02 7:22 2:53:12 6:51:24
303 Bib 120 US F55-59 2 44:45 5:38 3:02:58 6:35 2:51:38 6:51:33
304 Bib 211 VN M45-49 42 51:16 5:49 3:09:17 6:38 2:38:36 6:51:36
305 Bib 552 VN M30-34 43 46:50 6:10 3:06:40 8:33 2:43:58 6:52:11
306 Bib 413 ZA F40-44 12 39:53 5:22 3:32:21 5:00 2:29:50 6:52:26
307 Bib 190 VN M50-54 24 44:49 10:04 2:53:19 5:07 2:59:14 6:52:34
308 Bib 449 VN M40-44 63 47:37 4:21 3:00:11 5:21 2:55:51 6:53:22
309 Bib 248 GB M50-54 25 43:49 5:48 3:10:47 4:53 2:48:50 6:54:07
310 Bib 573 VN M30-34 44 43:44 6:41 2:59:40 7:52 2:56:22 6:54:19
311 Bib 33 JP M60-64 8 40:51 6:19 2:53:42 6:24 3:07:17 6:54:33
312 Bib 309 M45-49 43 53:19 5:30 3:18:06 4:23 2:33:17 6:54:35
313 Bib 196 VN F40-44 13 1:01:11 4:32 3:07:19 5:44 2:36:00 6:54:46
313 Bib 471 TH F40-44 13 47:06 5:20 3:10:52 5:26 2:46:01 6:54:46
315 Bib 572 IN M30-34 45 54:26 7:25 3:24:06 9:28 2:19:35 6:55:00
316 Bib 601 US M18-24 5 1:02:28 6:58 3:07:22 11:48 2:26:45 6:55:20
317 Bib 522 MY M40-44 64 1:00:51 6:42 3:00:17 10:30 2:37:26 6:55:46
318 Bib 392 VN F30-34 6 34:10 6:39 3:16:05 10:14 2:49:24 6:56:31
319 Bib 283 VN M35-39 58 43:55 8:30 3:10:55 10:06 2:43:07 6:56:33
320 Bib 203 VN M45-49 44 57:40 9:54 2:59:51 7:22 2:42:01 6:56:49
321 Bib 192 SG M50-54 26 40:14 3:53 3:01:20 5:45 3:05:38 6:56:50
322 Bib 597 US M35-39 59 42:33 4:34 3:09:46 4:59 2:55:05 6:56:57
323 Bib 125 ES M45-49 45 36:10 3:20 2:59:20 6:20 3:12:08 6:57:18
324 Bib 270 VN M30-34 46 1:00:18 4:13 3:12:26 5:03 2:36:53 6:58:53
325 Bib 389 MY M50-54 27 39:28 5:08 3:17:54 6:47 2:50:20 6:59:37
326 Bib 481 VN M45-49 46 46:30 6:25 3:13:24 5:44 2:47:53 6:59:56
327 Bib 356 AU M40-44 65 47:37 6:01 3:19:00 7:28 2:40:10 7:00:16
328 Bib 635 VN M30-34 47 44:59 8:54 3:22:05 8:35 2:36:17 7:00:50
329 Bib 341 VN M30-34 48 47:35 5:06 3:01:38 7:39 2:59:17 7:01:14
330 Bib 457 AU M40-44 66 47:06 4:31 3:07:57 4:33 2:57:35 7:01:43
331 Bib 723 CA M60-64 9 59:53 7:05 3:16:16 6:16 2:32:34 7:02:03
332 Bib 226 VN M35-39 60 56:38 6:42 3:06:07 4:23 2:48:16 7:02:06
333 Bib 295 VN M45-49 47 56:08 7:43 3:15:28 6:44 2:36:34 7:02:37
334 Bib 405 VN M40-44 67 1:05:42 8:12 3:32:04 5:36 2:11:34 7:03:07
335 Bib 670 JP M40-44 68 47:27 8:36 3:24:47 6:15 2:36:10 7:03:15
336 Bib 619 VN M35-39 61 47:12 5:16 3:14:14 7:09 2:49:55 7:03:47
337 Bib 455 VN M40-44 69 54:41 6:17 3:04:30 6:22 2:52:30 7:04:19
338 Bib 560 VN M30-34 49 51:46 6:26 2:59:32 5:08 3:02:04 7:04:57
339 Bib 461 VN M35-39 62 51:54 6:12 3:19:59 4:54 2:42:21 7:05:19
340 Bib 284 JP M55-59 14 43:06 5:16 3:02:51 5:15 3:09:34 7:06:01
341 Bib 337 VN F40-44 15 1:07:21 3:47 3:21:27 4:39 2:28:50 7:06:04
342 Bib 567 IN M35-39 63 1:08:34 14:21 3:25:25 8:20 2:10:34 7:07:14
343 Bib 566 MN M40-44 70 49:15 7:19 3:24:52 5:52 2:40:01 7:07:20
344 Bib 454 VN M30-34 50 50:03 7:10 3:13:39 6:02 2:50:28 7:07:22
345 Bib 79 DE M65-69 1 48:23 4:19 2:57:46 5:47 3:11:52 7:08:08
346 Bib 678 US M35-39 64 56:08 4:58 3:11:36 7:35 2:48:08 7:08:24
347 Bib 415 KR M45-49 48 50:01 5:15 3:05:47 5:00 3:03:25 7:09:29
348 Bib 638 CL M30-34 51 1:03:05 6:53 3:15:49 8:04 2:36:04 7:09:56
349 Bib 239 IN M30-34 52 59:09 7:00 3:31:17 4:49 2:27:57 7:10:12
350 Bib 217 MY M55-59 15 52:04 5:36 3:06:06 6:03 3:00:45 7:10:34
351 Bib 655 VN M18-24 6 49:43 6:04 3:20:34 6:34 2:47:47 7:10:43
352 Bib 607 US M30-34 53 49:51 10:38 3:13:55 7:42 2:48:54 7:11:00
353 Bib 220 MY M40-44 71 1:00:18 7:06 2:54:35 7:17 3:02:12 7:11:27
354 Bib 489 VN M40-44 72 56:57 7:09 3:17:33 6:28 2:43:57 7:12:03
355 Bib 578 AU M50-54 28 1:09:42 5:54 3:15:46 7:43 2:33:51 7:12:56
356 Bib 583 KR F45-49 5 57:53 4:36 3:21:22 5:50 2:43:36 7:13:16
357 Bib 197 VN F30-34 7 49:47 4:46 3:14:53 4:58 3:00:14 7:14:38
358 Bib 586 VN M30-34 54 1:04:52 7:21 3:16:10 6:36 2:39:50 7:14:48
359 Bib 541 PH F30-34 8 47:51 5:35 3:27:41 5:16 2:48:42 7:15:05
360 Bib 500 VN M25-29 15 41:46 5:16 3:13:39 5:26 3:10:09 7:16:15
361 Bib 479 CH F30-34 9 51:17 8:27 3:24:11 6:43 2:45:40 7:16:19
362 Bib 219 MY M45-49 49 56:54 6:27 3:14:51 6:10 2:52:11 7:16:33
363 Bib 231 MY F45-49 6 1:00:36 5:37 3:13:29 6:17 2:51:25 7:17:23
364 Bib 421 VN M30-34 55 48:18 4:47 2:57:06 4:34 3:23:36 7:18:20
365 Bib 505 VN M45-49 50 1:04:16 9:12 3:13:18 7:53 2:43:42 7:18:21
366 Bib 303 VN M35-39 65 1:07:58 6:50 3:08:15 8:45 2:46:48 7:18:37
367 Bib 297 VN M35-39 66 1:01:49 7:31 3:13:14 5:44 2:50:41 7:18:59
368 Bib 643 SG M50-54 29 59:07 6:05 3:25:01 7:42 2:41:43 7:19:38
369 Bib 221 JP M60-64 10 51:34 8:02 3:24:44 6:54 2:48:50 7:20:04
370 Bib 246 VN M30-34 56 51:48 6:15 3:05:44 7:10 3:09:15 7:20:12
371 Bib 439 ID M35-39 67 48:04 6:51 3:17:32 5:14 3:03:23 7:21:06
372 Bib 395 VN F40-44 16 55:20 8:06 3:31:47 6:13 2:40:24 7:21:50
373 Bib 637 FR M55-59 16 49:35 8:20 3:21:17 9:33 2:54:20 7:23:06
374 Bib 653 ZA F30-34 10 42:44 5:44 3:38:53 5:54 2:49:56 7:23:11
375 Bib 358 VN M50-54 30 44:05 6:48 3:24:24 8:09 2:59:59 7:23:25
376 Bib 368 VN M35-39 68 56:57 8:36 3:08:13 8:37 3:01:31 7:23:54
377 Bib 314 HK M55-59 17 53:07 5:03 3:36:44 4:24 2:45:00 7:24:17
378 Bib 116 GB M60-64 11 37:42 3:37 3:04:49 4:33 3:33:54 7:24:35
379 Bib 695 VN M40-44 73 51:23 6:05 3:13:41 7:03 3:06:50 7:25:02
380 Bib 568 VN M35-39 69 45:30 9:55 3:14:35 8:21 3:06:51 7:25:12
381 Bib 679 VN M40-44 74 52:31 9:36 3:12:23 8:41 3:02:45 7:25:55
382 Bib 639 VN M40-44 75 1:07:02 6:24 3:27:56 6:23 2:39:34 7:27:19
383 Bib 207 VN F35-39 9 49:51 7:13 3:30:43 8:33 2:51:44 7:28:04
384 Bib 491 CN M45-49 51 52:47 5:06 3:23:12 5:31 3:01:40 7:28:17
385 Bib 497 VN M30-34 57 53:56 7:46 3:14:41 9:27 3:02:52 7:28:43
386 Bib 268 VN M30-34 58 55:29 7:53 3:18:04 6:11 3:01:48 7:29:25
387 Bib 468 VN M35-39 70 44:09 8:39 2:53:24 7:36 3:35:48 7:29:36
388 Bib 3 VN F50-54 5 54:55 6:56 3:22:59 4:40 3:00:25 7:29:55
388 Bib 474 VN F30-34 11 1:07:59 8:18 3:27:57 9:55 2:35:46 7:29:55
390 Bib 648 PH M35-39 71 58:05 4:12 3:01:37 5:20 3:20:47 7:30:01
391 Bib 735 VN M25-29 16 1:00:18 8:15 3:26:01 7:18 2:48:31 7:30:24
392 Bib 286 VN M45-49 52 1:05:08 5:25 3:04:29 7:54 3:08:00 7:30:56
393 Bib 212 VN M25-29 17 1:12:31 8:07 3:22:58 6:11 2:41:36 7:31:25
394 Bib 602 VN M35-39 72 49:50 8:53 3:08:39 9:50 3:14:21 7:31:33
394 Bib 731 US M35-39 72 44:32 19:29 3:32:03 22:12 2:33:18 7:31:33
396 Bib 434 VN M35-39 74 48:56 6:44 3:12:51 5:26 3:17:52 7:31:48
397 Bib 526 VN M50-54 31 1:01:58 7:30 3:27:41 5:52 2:48:51 7:31:53
398 Bib 539 MY M40-44 76 54:43 7:50 3:17:38 8:32 3:03:46 7:32:29
399 Bib 606 MN M35-39 75 1:02:25 5:33 3:12:57 6:37 3:05:16 7:32:47
400 Bib 274 VN F30-34 12 47:05 6:10 3:21:54 7:29 3:10:55 7:33:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.