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IRONMAN 70.3

IRONMAN 70.3 Panama 2023

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
737
39 did not finish or were disqualified
Best swim
20:59
1.9 km
Best bike
1:56:02
89.9302 km
Best run
1:23:41
21.34 km
Men's podium
  1. 1 Bib 33PY · M35-39 4:02:46
  2. 2 Bib 558CO · M25-29 4:09:02
  3. 3 Bib 735GP · M50-54 4:11:56
Women's podium
  1. 1 Bib 65PA · F40-44 4:32:16
  2. 2 Bib 92DO · F40-44 4:33:56
  3. 3 Bib 48GT · F25-29 4:34:02

800 results · page 6 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 218 EC F25-29 9 32:42 5:13 2:54:16 4:19 2:25:28 6:01:58
502 Bib 206 CO M30-34 66 33:45 7:19 3:03:23 5:42 2:11:53 6:02:01
503 Bib 432 PA F45-49 16 36:58 5:45 2:44:30 4:09 2:30:51 6:02:13
504 Bib 429 AR F35-39 18 51:32 6:52 2:51:49 5:00 2:07:11 6:02:25
505 Bib 573 HN M45-49 69 33:18 6:09 2:43:24 8:07 2:31:31 6:02:29
506 Bib 93 PA F25-29 10 28:10 5:56 2:54:46 4:56 2:28:44 6:02:32
507 Bib 490 PE M35-39 94 33:49 6:03 3:01:01 6:13 2:15:38 6:02:44
508 Bib 772 CO M35-39 95 32:18 7:29 3:03:15 7:26 2:12:16 6:02:45
509 Bib 522 PA F30-34 21 37:05 6:46 3:01:14 3:16 2:14:57 6:03:18
510 Bib 892 BL M50-54 47 39:20 8:18 3:03:03 6:18 2:06:37 6:03:35
511 Bib 403 CA F40-44 16 34:38 6:35 2:56:41 6:20 2:19:23 6:03:36
512 Bib 491 US M40-44 97 36:42 7:07 2:52:13 8:11 2:19:49 6:04:02
513 Bib 450 VE M65-69 3 34:51 6:59 2:49:19 6:09 2:26:50 6:04:07
514 Bib 663 CO M60-64 6 34:30 7:27 2:50:04 6:59 2:25:12 6:04:11
515 Bib 817 US M45-49 70 33:13 8:34 2:48:08 5:46 2:28:32 6:04:14
515 Bib 845 CO M40-44 98 35:27 9:14 3:01:15 5:47 2:12:31 6:04:14
517 Bib 225 CO M40-44 99 32:03 8:31 2:41:24 9:10 2:33:20 6:04:28
518 Bib 524 PA M45-49 71 32:02 5:24 3:03:48 6:16 2:17:03 6:04:32
519 Bib 673 EC F30-34 22 40:34 8:27 2:58:27 7:26 2:09:54 6:04:49
520 Bib 152 CO M60-64 7 34:33 7:50 2:50:16 8:12 2:25:40 6:06:32
521 Bib 769 GT M35-39 96 34:28 7:33 2:57:21 5:54 2:21:28 6:06:44
522 Bib 412 BO F45-49 17 33:31 6:31 3:22:24 3:58 2:00:43 6:07:08
523 Bib 94 FR M45-49 72 33:09 6:36 2:48:47 7:14 2:31:40 6:07:26
524 Bib 247 HN M40-44 100 39:45 8:35 3:02:17 6:39 2:10:26 6:07:41
525 Bib 666 CO M40-44 101 34:02 8:17 2:45:47 6:12 2:33:30 6:07:48
526 Bib 473 FR M45-49 73 37:28 8:01 3:06:19 6:49 2:09:13 6:07:51
527 Bib 932 EC F55-59 2 31:10 9:36 2:50:57 9:21 2:26:56 6:08:00
528 Bib 535 PE M40-44 102 32:18 7:41 2:54:58 7:48 2:25:47 6:08:33
529 Bib 800 GT M40-44 103 41:54 10:53 2:53:46 9:56 2:12:13 6:08:42
530 Bib 604 CO M45-49 74 28:09 7:46 3:03:46 6:03 2:23:33 6:09:17
531 Bib 858 PA M50-54 48 33:16 9:30 2:48:55 7:53 2:30:36 6:10:11
532 Bib 171 HN M45-49 75 31:49 6:26 2:50:35 6:36 2:34:57 6:10:23
533 Bib 683 VE M45-49 76 35:51 7:35 2:58:36 8:39 2:19:46 6:10:28
534 Bib 525 MX M45-49 77 35:38 7:55 2:58:08 7:17 2:22:18 6:11:15
535 Bib 764 CO F40-44 17 31:18 5:28 3:28:59 4:41 2:00:59 6:11:25
536 Bib 507 CO M40-44 104 34:31 7:46 2:45:59 5:59 2:37:27 6:11:42
537 Bib 413 CR M65-69 4 37:32 9:03 3:01:14 4:48 2:19:05 6:11:43
538 Bib 492 DO M25-29 15 30:52 5:51 2:57:20 6:52 2:30:49 6:11:44
539 Bib 219 PA M30-34 67 38:09 8:33 3:04:10 5:55 2:15:07 6:11:54
540 Bib 464 CR M50-54 49 30:56 8:36 2:58:46 8:04 2:25:36 6:11:59
541 Bib 45 FR M55-59 21 34:42 8:03 2:55:14 8:01 2:26:41 6:12:41
542 Bib 750 PA M50-54 50 38:02 9:59 2:48:22 7:16 2:29:17 6:12:57
543 Bib 734 PA M55-59 22 32:47 6:57 2:46:48 6:07 2:40:42 6:13:21
544 Bib 543 CR F35-39 19 35:03 8:52 3:10:06 6:55 2:12:30 6:13:27
545 Bib 658 PA F35-39 20 35:44 5:43 2:59:08 5:21 2:27:34 6:13:31
546 Bib 532 PA F50-54 7 34:02 8:16 3:09:04 5:17 2:17:34 6:14:14
547 Bib 659 PA M30-34 68 29:58 5:24 2:34:32 6:15 2:58:14 6:14:23
548 Bib 805 AR F45-49 18 32:55 6:11 3:04:46 6:55 2:23:48 6:14:35
549 Bib 778 MX M40-44 105 32:25 5:40 2:54:57 7:55 2:33:42 6:14:38
550 Bib 908 CO M35-39 97 41:39 8:20 2:56:41 5:26 2:23:39 6:15:45
551 Bib 264 SV M50-54 51 32:37 8:31 2:42:43 5:30 2:46:35 6:15:56
552 Bib 466 EC M35-39 98 34:25 6:54 2:58:44 6:33 2:30:15 6:16:50
553 Bib 580 BR M45-49 78 29:59 12:23 3:00:06 8:48 2:25:48 6:17:04
554 Bib 46 US M40-44 106 33:23 8:24 3:01:13 6:42 2:27:29 6:17:11
555 Bib 709 PA F45-49 19 41:04 10:21 3:04:54 9:09 2:11:47 6:17:15
556 Bib 250 EC M35-39 99 59:20 7:31 3:08:36 7:40 1:54:10 6:17:16
557 Bib 500 MX M55-59 23 35:30 7:21 3:07:51 5:01 2:21:36 6:17:18
558 Bib 954 NL M55-59 24 36:27 9:07 3:07:30 8:25 2:16:01 6:17:30
559 Bib 934 NL F25-29 11 33:01 10:03 3:10:15 8:16 2:16:05 6:17:39
560 Bib 941 CO M45-49 79 45:15 8:19 3:07:19 5:32 2:11:19 6:17:45
561 Bib 861 CO M40-44 107 31:11 6:35 2:59:40 7:20 2:33:06 6:17:51
562 Bib 741 CR M60-64 8 34:10 7:15 2:52:27 8:30 2:35:38 6:17:59
563 Bib 147 CO F40-44 18 37:44 6:24 2:55:07 5:50 2:32:57 6:18:02
564 Bib 251 HN M40-44 108 36:00 8:52 2:59:53 5:28 2:28:43 6:18:56
565 Bib 678 PA M40-44 109 29:29 6:02 2:52:32 6:07 2:44:49 6:18:58
565 Bib 798 SV M45-49 80 27:01 8:33 2:58:14 6:18 2:38:52 6:18:58
567 Bib 646 PA F35-39 21 34:28 5:45 3:16:11 6:41 2:15:58 6:19:04
568 Bib 930 CO M55-59 25 35:57 7:43 3:06:20 4:57 2:24:19 6:19:17
569 Bib 283 CO M45-49 81 40:01 7:57 3:05:11 6:00 2:20:22 6:19:31
570 Bib 622 GT M40-44 110 32:59 7:47 2:56:51 8:55 2:33:03 6:19:34
571 Bib 72 PY F55-59 3 29:00 7:49 3:15:12 4:56 2:23:20 6:20:17
572 Bib 217 CO M45-49 82 30:30 8:35 2:57:56 8:52 2:35:13 6:21:06
573 Bib 527 CO M55-59 26 36:15 8:50 3:09:09 5:47 2:21:15 6:21:16
574 Bib 400 PA M30-34 69 34:29 11:18 2:53:02 7:55 2:34:36 6:21:20
574 Bib 691 PA F40-44 19 35:56 6:50 3:07:39 12:53 2:18:01 6:21:20
576 Bib 542 CR M55-59 27 32:25 8:30 2:55:36 6:52 2:38:38 6:22:01
577 Bib 718 US F50-54 8 26:39 8:26 2:54:37 8:56 2:44:36 6:23:13
578 Bib 533 PE F45-49 20 32:16 7:57 3:22:45 6:05 2:15:12 6:24:14
579 Bib 419 CR M50-54 52 37:20 10:04 3:01:01 7:29 2:28:22 6:24:15
580 Bib 700 CO F35-39 22 34:26 8:45 3:12:41 5:05 2:23:28 6:24:26
581 Bib 11 PE F40-44 20 30:02 6:29 3:10:37 4:51 2:32:54 6:24:52
582 Bib 819 CO M30-34 70 40:20 7:45 3:01:45 9:39 2:25:53 6:25:22
583 Bib 273 NI F35-39 23 38:35 8:15 3:16:39 6:06 2:15:49 6:25:25
584 Bib 639 CR M35-39 100 31:51 7:35 2:50:40 9:26 2:46:14 6:25:47
585 Bib 240 CA F50-54 9 34:01 7:10 3:02:37 8:25 2:33:50 6:26:03
586 Bib 436 PA F45-49 21 32:38 7:08 3:04:10 7:04 2:35:34 6:26:34
587 Bib 414 CR M50-54 53 31:48 10:16 3:01:16 9:02 2:34:23 6:26:44
588 Bib 126 PA F55-59 4 28:57 5:14 3:02:26 8:02 2:42:51 6:27:29
589 Bib 938 CO F35-39 24 39:23 7:09 3:11:45 5:58 2:23:23 6:27:38
590 Bib 177 PA M35-39 101 34:47 10:40 2:52:05 7:26 2:42:40 6:27:39
591 Bib 895 PA F35-39 25 30:04 6:01 3:25:55 5:45 2:20:27 6:28:13
592 Bib 176 CR F18-24 2 37:51 5:43 3:25:30 5:45 2:13:26 6:28:16
593 Bib 613 EC F25-29 12 35:39 6:32 3:20:00 4:52 2:21:26 6:28:30
594 Bib 447 PA M40-44 111 37:22 9:09 2:50:13 7:28 2:44:20 6:28:32
595 Bib 694 CO M40-44 112 34:36 7:50 2:56:25 21:40 2:28:04 6:28:35
596 Bib 164 PA F35-39 26 37:49 8:54 3:00:29 8:25 2:33:50 6:29:27
597 Bib 816 US M18-24 6 36:52 9:47 3:12:08 7:26 2:23:31 6:29:44
598 Bib 849 VE M50-54 54 39:11 8:16 3:02:16 7:33 2:32:29 6:29:45
599 Bib 510 PE F35-39 27 29:56 10:19 3:16:43 10:33 2:22:20 6:29:51
600 Bib 539 PA M55-59 28 32:02 5:50 3:00:05 6:42 2:45:16 6:29:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.