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IRONMAN 70.3

IRONMAN 70.3 Panama 2023

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
737
39 did not finish or were disqualified
Best swim
20:59
1.9 km
Best bike
1:56:02
89.9302 km
Best run
1:23:41
21.34 km
Men's podium
  1. 1 Bib 33PY · M35-39 4:02:46
  2. 2 Bib 558CO · M25-29 4:09:02
  3. 3 Bib 735GP · M50-54 4:11:56
Women's podium
  1. 1 Bib 65PA · F40-44 4:32:16
  2. 2 Bib 92DO · F40-44 4:33:56
  3. 3 Bib 48GT · F25-29 4:34:02

800 results · page 7 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 406 PA M50-54 55 37:03 7:26 3:06:15 7:13 2:32:00 6:29:57
602 Bib 633 PA M45-49 83 37:30 9:09 3:20:37 6:50 2:15:52 6:29:58
603 Bib 101 PA F45-49 22 53:13 5:28 3:00:41 4:06 2:26:41 6:30:08
604 Bib 116 CR M45-49 84 34:26 6:51 2:59:09 7:20 2:42:35 6:30:22
605 Bib 495 DO M25-29 16 31:52 9:17 2:45:14 5:31 2:58:30 6:30:24
606 Bib 258 HN F35-39 28 41:11 12:57 3:21:02 6:51 2:08:32 6:30:33
607 Bib 475 BO F45-49 23 36:19 7:25 3:17:57 6:36 2:22:39 6:30:55
608 Bib 418 US F45-49 24 35:55 7:04 3:10:31 5:43 2:31:47 6:31:00
609 Bib 952 CO M30-34 71 46:45 6:40 3:02:39 5:42 2:30:28 6:32:13
610 Bib 508 CO F40-44 21 37:50 6:31 3:05:25 5:43 2:37:15 6:32:44
610 Bib 689 CO M50-54 56 35:57 9:39 3:10:28 7:17 2:29:23 6:32:44
612 Bib 801 GT M40-44 113 40:45 8:09 3:03:49 5:42 2:34:40 6:33:05
613 Bib 843 HN M50-54 57 29:08 7:20 2:48:45 9:11 2:59:15 6:33:39
614 Bib 876 CR M50-54 58 36:00 10:24 3:19:38 7:49 2:19:55 6:33:47
615 Bib 656 FR M55-59 29 33:25 10:43 2:50:45 11:26 2:47:54 6:34:14
615 Bib 832 CO M40-44 114 39:54 11:11 3:07:29 9:52 2:25:48 6:34:14
617 Bib 74 US M60-64 9 30:41 10:06 3:12:40 8:57 2:32:34 6:34:57
618 Bib 723 CO F35-39 29 33:11 7:35 3:13:44 6:48 2:33:43 6:35:01
619 Bib 244 HN M40-44 115 32:40 8:27 2:40:54 6:47 3:06:20 6:35:09
620 Bib 882 CO M40-44 116 32:55 8:13 3:00:02 6:30 2:47:32 6:35:12
621 Bib 662 DO M45-49 85 30:38 5:16 3:02:56 5:42 2:50:41 6:35:13
622 Bib 695 CA F40-44 22 38:26 9:20 3:11:41 6:01 2:30:13 6:35:41
623 Bib 565 GT M35-39 102 44:21 7:44 3:06:54 9:21 2:27:43 6:36:03
624 Bib 781 CO M30-34 72 36:28 8:07 2:54:38 8:38 2:48:16 6:36:08
625 Bib 511 PE M35-39 103 30:55 5:43 3:13:57 5:33 2:40:01 6:36:10
626 Bib 668 BO M40-44 117 37:36 8:21 2:48:42 6:30 2:55:57 6:37:06
627 Bib 300 PA F50-54 10 30:53 7:41 3:15:34 7:27 2:35:32 6:37:07
628 Bib 731 PY M45-49 86 37:15 11:14 3:01:51 9:44 2:37:16 6:37:18
629 Bib 773 CO F40-44 23 47:09 7:41 3:18:13 5:50 2:18:58 6:37:51
630 Bib 904 CO F35-39 30 1:02:34 8:47 3:05:00 8:21 2:13:29 6:38:10
631 Bib 435 PA F30-34 23 35:11 6:44 3:25:16 5:56 2:25:18 6:38:25
632 Bib 129 CR M50-54 59 33:38 8:02 3:11:12 7:45 2:38:05 6:38:42
633 Bib 753 PA M30-34 73 45:47 7:44 3:06:07 12:06 2:27:01 6:38:44
634 Bib 571 US M65-69 5 40:40 12:56 2:57:16 10:35 2:37:49 6:39:17
635 Bib 601 PA M35-39 104 38:17 9:37 3:13:16 7:31 2:30:40 6:39:21
636 Bib 953 CO M40-44 118 33:05 9:01 3:04:30 10:47 2:42:05 6:39:28
637 Bib 134 CR F35-39 31 41:42 6:15 3:25:36 6:51 2:19:18 6:39:41
638 Bib 710 GT F30-34 24 38:24 10:22 3:24:47 8:25 2:17:53 6:39:50
639 Bib 779 GP M65-69 6 42:52 7:16 3:13:25 5:43 2:30:39 6:39:54
640 Bib 541 BO F35-39 32 39:17 8:39 3:09:23 9:42 2:32:57 6:39:58
641 Bib 483 PA M50-54 60 33:42 9:38 3:12:50 6:50 2:37:30 6:40:30
642 Bib 191 CR M25-29 17 38:09 7:41 3:21:05 6:25 2:27:32 6:40:52
643 Bib 596 CL M55-59 30 34:06 4:35 3:09:24 4:05 2:48:54 6:41:05
644 Bib 153 CO M35-39 105 32:37 6:26 2:54:14 9:25 2:58:26 6:41:08
645 Bib 720 PA M35-39 106 28:19 9:11 2:59:21 5:48 2:58:43 6:41:22
646 Bib 563 GT F30-34 25 36:52 9:48 3:12:34 8:37 2:33:58 6:41:49
647 Bib 188 NI M35-39 107 40:25 8:48 3:13:18 8:26 2:31:24 6:42:20
648 Bib 424 GT M40-44 119 38:16 8:02 3:02:07 6:45 2:48:03 6:43:12
649 Bib 616 US F40-44 24 33:18 9:29 3:17:37 6:54 2:37:07 6:44:24
650 Bib 939 GT M30-34 74 39:14 7:00 3:06:23 6:09 2:48:03 6:46:49
651 Bib 599 GT F40-44 25 35:35 10:48 2:56:55 11:36 2:52:15 6:47:10
652 Bib 158 ES M45-49 87 31:52 7:32 3:10:53 5:40 2:51:40 6:47:37
653 Bib 185 PA F35-39 33 44:11 7:20 3:08:14 6:07 2:42:03 6:47:54
654 Bib 465 PA M40-44 120 34:34 7:36 3:06:01 8:23 2:51:22 6:47:55
655 Bib 437 PA F25-29 13 37:15 7:42 3:19:19 7:14 2:36:36 6:48:05
656 Bib 891 CR M45-49 88 36:30 11:17 3:05:10 9:26 2:45:46 6:48:08
657 Bib 907 CO M40-44 121 41:08 7:32 3:02:55 8:24 2:48:27 6:48:26
658 Bib 592 VE M60-64 10 40:00 7:49 3:03:57 7:20 2:50:09 6:49:16
659 Bib 520 PA M45-49 89 37:29 7:53 3:03:58 8:24 2:51:46 6:49:31
660 Bib 564 GT F30-34 26 37:30 9:53 3:18:19 7:23 2:36:41 6:49:46
661 Bib 262 PA F25-29 14 47:20 6:45 2:55:55 7:50 2:52:08 6:49:58
662 Bib 434 NL F35-39 34 33:07 5:41 3:18:33 4:55 2:47:55 6:50:10
663 Bib 594 EC M35-39 108 37:29 12:02 3:13:36 9:04 2:39:28 6:51:39
664 Bib 132 CO F35-39 35 34:50 7:21 3:24:43 9:08 2:35:54 6:51:56
665 Bib 425 CR F40-44 26 39:06 9:29 3:19:56 6:27 2:37:04 6:52:01
666 Bib 549 GT M35-39 109 35:51 8:27 3:10:51 8:30 2:48:45 6:52:25
667 Bib 589 VE M50-54 61 31:35 6:12 2:53:52 8:03 3:13:25 6:53:07
668 Bib 761 CR F45-49 25 34:32 7:41 3:27:58 7:10 2:36:01 6:53:22
669 Bib 52 PE M45-49 90 38:32 7:44 3:15:01 6:56 2:45:15 6:53:29
670 Bib 446 PA F55-59 5 40:49 9:42 3:18:40 8:04 2:36:24 6:53:39
671 Bib 556 US F55-59 6 37:12 7:21 3:07:46 8:24 2:54:42 6:55:25
672 Bib 624 PA M55-59 31 38:16 6:19 3:00:31 6:44 3:03:40 6:55:31
673 Bib 901 CR M35-39 110 46:41 8:03 3:34:41 8:47 2:17:53 6:56:05
674 Bib 232 CO F30-34 27 31:36 8:06 3:10:50 7:18 2:58:31 6:56:21
675 Bib 818 CO M30-34 75 34:01 14:04 3:13:47 9:13 2:45:28 6:56:33
676 Bib 825 CO M40-44 122 33:50 14:16 3:13:45 9:14 2:45:29 6:56:34
677 Bib 942 PE M50-54 62 37:10 9:44 3:02:26 8:01 2:59:18 6:56:40
678 Bib 854 PA M25-29 18 42:41 7:40 3:04:10 8:04 2:54:52 6:57:26
679 Bib 928 PA M35-39 111 36:57 9:44 2:57:32 7:30 3:05:58 6:57:42
680 Bib 553 EC M40-44 123 36:09 12:11 2:47:32 11:35 3:10:37 6:58:05
681 Bib 282 PE M35-39 112 37:14 7:19 3:03:57 7:09 3:02:41 6:58:20
682 Bib 534 PE M40-44 124 32:30 8:47 3:13:35 7:12 2:56:45 6:58:50
683 Bib 87 BO M65-69 7 42:58 9:01 2:57:56 6:35 3:02:35 6:59:05
684 Bib 489 PE F45-49 26 34:40 15:34 3:17:07 11:20 2:40:43 6:59:24
685 Bib 115 CO F45-49 27 40:20 5:58 3:23:06 5:58 2:44:17 6:59:39
686 Bib 468 EC M45-49 91 32:23 13:18 2:53:27 13:50 3:07:08 7:00:06
687 Bib 266 CO M35-39 113 37:19 11:05 3:00:15 10:40 3:01:17 7:00:37
688 Bib 443 BZ M65-69 8 36:59 6:49 3:05:37 9:45 3:01:28 7:00:38
689 Bib 416 VE M45-49 92 54:58 7:32 3:10:46 6:02 2:41:46 7:01:03
690 Bib 782 PA M40-44 125 39:22 9:27 3:20:57 6:14 2:45:44 7:01:44
691 Bib 894 PA M40-44 126 40:55 9:30 3:27:24 8:25 2:35:39 7:01:52
692 Bib 664 VE M50-54 63 40:36 9:51 3:18:29 8:13 2:47:19 7:04:29
693 Bib 797 CO F35-39 36 34:48 14:16 3:16:53 10:23 2:48:44 7:05:04
694 Bib 712 HN M35-39 114 34:04 8:35 3:04:47 6:43 3:14:17 7:08:25
695 Bib 716 CO F35-39 37 37:23 10:17 3:20:06 10:06 2:52:20 7:10:12
696 Bib 812 VE M30-34 76 31:34 8:26 3:40:57 5:58 2:44:38 7:11:33
697 Bib 837 BL F55-59 7 50:43 8:05 3:35:04 7:22 2:31:41 7:12:54
698 Bib 401 PA M50-54 64 49:33 7:22 2:59:52 6:25 3:09:59 7:13:10
699 Bib 671 PA M30-34 77 28:38 9:04 3:03:29 9:01 3:23:13 7:13:25
700 Bib 472 US F40-44 27 40:17 9:25 3:44:58 7:31 2:33:46 7:15:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.