smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2022

1.9 km swim · 90.1233 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
794
48 did not finish or were disqualified
Best swim
22:36
1.9 km
Best bike
2:14:14
90.1233 km
Best run
1:24:41
21.0985 km
Men's podium
  1. 1 Bib 510PE · M35-39 4:12:27
  2. 2 Bib 590AR · M25-29 4:15:22
  3. 3 Bib 263EC · M18-24 4:19:59
Women's podium
  1. 1 Bib 734FR · F25-29 4:33:19
  2. 2 Bib 546PA · F35-39 4:38:51
  3. 3 Bib 177VE · F35-39 4:42:53

873 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 845 CR M25-29 29 38:51 4:47 2:59:17 4:11 1:48:12 5:35:17
302 Bib 48 PE M25-29 30 41:07 4:38 2:52:00 4:02 1:53:31 5:35:18
302 Bib 649 CR M35-39 52 33:05 5:59 2:55:00 6:57 1:54:17 5:35:18
304 Bib 50 PA M30-34 60 36:57 7:02 2:42:46 4:09 2:04:28 5:35:22
305 Bib 625 PA F35-39 8 35:01 5:31 2:50:25 4:49 1:59:38 5:35:23
306 Bib 458 PA M40-44 59 38:44 4:38 2:37:01 3:43 2:11:18 5:35:24
307 Bib 358 PA M50-54 22 29:26 5:59 2:34:50 4:22 2:20:58 5:35:35
308 Bib 401 CO M25-29 31 36:33 4:45 2:45:12 5:51 2:03:18 5:35:38
309 Bib 90 CO M45-49 34 40:29 5:54 2:55:48 4:19 1:49:09 5:35:39
310 Bib 541 MX F30-34 8 35:28 5:56 2:54:12 3:40 1:56:24 5:35:40
311 Bib 134 CR F35-39 9 34:28 6:04 2:57:02 5:16 1:53:06 5:35:56
312 Bib 165 CO M45-49 35 37:05 5:32 2:33:33 4:14 2:15:35 5:36:00
313 Bib 879 PA F30-34 9 35:31 5:59 2:46:41 4:54 2:02:58 5:36:03
314 Bib 871 CA M60-64 2 33:30 6:09 2:47:20 9:05 2:00:07 5:36:12
315 Bib 497 CR M40-44 60 33:41 4:54 2:39:42 5:49 2:12:12 5:36:18
316 Bib 402 CO M25-29 32 35:22 4:55 2:34:47 5:19 2:15:57 5:36:20
317 Bib 460 PA M45-49 36 35:37 5:45 3:00:38 5:14 1:49:11 5:36:25
318 Bib 211 SV M35-39 53 33:54 4:50 2:46:13 6:22 2:05:27 5:36:46
319 Bib 363 PA M45-49 37 37:23 5:58 2:46:32 4:54 2:02:21 5:37:08
320 Bib 10 CO M50-54 23 33:51 8:35 2:45:35 3:58 2:05:11 5:37:10
321 Bib 15 CO M45-49 38 30:32 6:47 2:43:28 5:14 2:11:14 5:37:16
322 Bib 355 PY M35-39 54 31:20 6:31 2:37:01 5:13 2:17:27 5:37:32
323 Bib 149 PA M45-49 39 36:56 5:47 2:32:29 4:24 2:18:06 5:37:42
324 Bib 847 CO M45-49 40 35:28 4:29 2:44:32 6:49 2:06:42 5:38:00
325 Bib 708 PA M40-44 61 34:16 7:24 2:40:34 6:35 2:09:14 5:38:02
326 Bib 103 PY M40-44 62 34:01 9:19 2:55:59 5:02 1:53:51 5:38:12
327 Bib 119 VE M60-64 3 31:35 4:02 2:48:59 4:01 2:09:38 5:38:15
328 Bib 868 US M35-39 55 27:53 5:03 2:50:58 3:22 2:11:00 5:38:17
329 Bib 354 PA M45-49 41 31:15 5:05 2:46:06 4:20 2:11:32 5:38:18
330 Bib 178 FR M45-49 42 33:08 6:25 2:58:35 5:26 1:54:48 5:38:22
330 Bib 261 PE M25-29 33 33:57 6:51 2:59:46 4:37 1:53:11 5:38:22
332 Bib 488 CO M40-44 63 33:36 5:27 2:47:21 6:32 2:05:28 5:38:24
333 Bib 846 CO M40-44 64 39:58 5:36 2:45:26 4:34 2:02:53 5:38:27
334 Bib 705 PA M35-39 56 40:48 5:49 2:46:41 4:57 2:00:17 5:38:30
335 Bib 585 EC M25-29 34 33:33 9:13 2:52:22 6:45 1:56:52 5:38:45
336 Bib 782 PA M45-49 43 35:46 5:58 2:34:34 5:06 2:17:23 5:38:46
337 Bib 109 PE M35-39 57 29:15 6:02 2:42:05 4:25 2:17:02 5:38:49
338 Bib 875 NI M35-39 58 34:33 5:46 2:45:36 5:26 2:07:30 5:38:51
339 Bib 189 CO M55-59 5 36:17 5:58 2:52:24 4:50 1:59:44 5:39:14
340 Bib 645 CO M30-34 61 33:42 5:23 2:45:12 3:19 2:11:40 5:39:17
341 Bib 579 CO M40-44 65 41:03 6:00 2:59:42 4:25 1:48:10 5:39:21
342 Bib 895 NL M30-34 62 30:39 5:19 2:37:05 4:21 2:22:17 5:39:42
343 Bib 60 CO M45-49 44 37:07 6:53 2:46:42 5:13 2:03:59 5:39:53
344 Bib 578 CR M35-39 59 43:09 6:16 2:51:09 6:01 1:53:22 5:39:57
345 Bib 709 CO M50-54 24 29:26 4:45 2:31:48 4:57 2:29:03 5:39:59
346 Bib 902 BR M45-49 45 37:41 7:22 2:42:07 5:51 2:07:00 5:40:01
347 Bib 415 CO M40-44 66 34:36 6:13 2:56:55 5:52 1:56:31 5:40:06
348 Bib 66 BO M35-39 60 37:51 6:23 2:39:14 6:09 2:10:46 5:40:23
349 Bib 117 BO M50-54 25 34:47 6:50 2:41:56 4:37 2:12:15 5:40:25
350 Bib 898 VE M40-44 67 31:14 6:18 2:39:58 5:16 2:17:53 5:40:38
351 Bib 192 SV M40-44 68 28:02 5:40 2:39:38 5:24 2:21:55 5:40:39
352 Bib 253 US M50-54 26 31:56 4:37 2:41:37 5:53 2:17:05 5:41:08
353 Bib 790 US M45-49 46 35:29 6:36 2:42:28 4:23 2:12:23 5:41:19
354 Bib 16 GT M35-39 61 33:25 7:32 2:54:01 10:15 1:56:21 5:41:34
355 Bib 586 PA F40-44 9 33:54 5:07 2:53:07 3:58 2:05:30 5:41:36
356 Bib 409 PA M35-39 62 41:55 4:59 2:26:47 4:06 2:23:55 5:41:42
357 Bib 195 CO M40-44 69 36:23 4:10 2:41:44 3:35 2:16:19 5:42:10
358 Bib 566 SV M50-54 27 32:50 7:11 2:48:02 8:15 2:05:56 5:42:13
359 Bib 589 PA F30-34 10 34:02 5:24 2:51:38 4:31 2:06:49 5:42:25
360 Bib 87 EC F40-44 10 40:26 5:36 2:53:12 4:50 1:58:25 5:42:28
361 Bib 710 MX M30-34 63 32:12 6:52 2:51:11 5:44 2:06:56 5:42:55
362 Bib 188 CO M50-54 28 43:00 7:30 2:42:15 5:20 2:05:02 5:43:07
363 Bib 288 FR M40-44 70 36:20 4:39 2:40:15 4:55 2:17:00 5:43:09
364 Bib 577 CO M40-44 71 33:16 5:49 2:48:45 6:08 2:09:19 5:43:17
365 Bib 331 MX M55-59 6 29:27 8:33 2:55:00 4:49 2:05:42 5:43:30
366 Bib 274 EC M30-34 64 33:58 4:47 2:46:54 4:49 2:13:09 5:43:38
367 Bib 369 VE M40-44 72 38:13 5:15 2:48:14 5:25 2:06:46 5:43:53
368 Bib 661 AR M40-44 73 34:02 8:29 2:48:12 6:27 2:06:56 5:44:05
369 Bib 143 PA F18-24 3 33:30 5:48 2:56:01 4:54 2:04:01 5:44:14
370 Bib 601 CO M40-44 74 41:38 5:07 2:41:46 4:46 2:11:01 5:44:18
371 Bib 160 BO M40-44 75 32:48 8:15 2:37:11 6:46 2:19:21 5:44:20
372 Bib 540 CR M45-49 47 36:23 7:20 2:56:07 4:49 1:59:55 5:44:35
373 Bib 43 US M45-49 48 36:10 7:29 2:42:20 7:46 2:10:51 5:44:36
374 Bib 283 DO M40-44 76 32:52 5:56 2:47:53 5:11 2:12:51 5:44:42
375 Bib 252 CR M25-29 35 42:56 7:05 2:44:41 5:26 2:04:35 5:44:44
376 Bib 172 BR M55-59 7 33:27 5:46 2:38:34 3:43 2:23:22 5:44:52
377 Bib 296 BR M40-44 77 32:48 9:43 2:37:18 8:12 2:16:53 5:44:53
378 Bib 493 PA F35-39 10 39:01 5:04 2:50:24 4:05 2:06:21 5:44:55
379 Bib 333 VE M45-49 49 35:25 7:19 3:01:12 5:35 1:55:28 5:44:58
380 Bib 812 CO M45-49 50 34:23 5:59 2:54:06 8:07 2:02:38 5:45:14
381 Bib 655 VE M35-39 63 36:56 6:24 2:52:50 5:57 2:03:19 5:45:26
382 Bib 568 PY F18-24 4 33:31 6:45 3:03:28 4:22 1:57:26 5:45:33
383 Bib 259 CO M45-49 51 36:02 5:09 2:55:04 4:20 2:05:03 5:45:37
384 Bib 539 CO M25-29 36 33:03 4:30 3:15:19 4:34 1:48:20 5:45:46
385 Bib 686 SV M45-49 52 34:06 7:40 2:47:03 6:38 2:10:20 5:45:48
386 Bib 698 PA M45-49 53 39:58 6:42 2:49:04 8:25 2:01:42 5:45:50
387 Bib 382 PA M45-49 54 35:57 4:30 2:50:50 4:33 2:10:14 5:46:04
387 Bib 501 PA M35-39 64 38:11 5:40 2:43:54 3:54 2:14:24 5:46:04
389 Bib 904 CO M40-44 78 35:01 5:53 2:53:08 3:25 2:08:46 5:46:13
390 Bib 306 CO M30-34 65 45:01 5:13 2:43:56 5:49 2:06:35 5:46:35
390 Bib 721 CR M35-39 65 36:33 6:49 2:53:05 5:17 2:04:51 5:46:35
392 Bib 96 DE M55-59 8 33:14 6:41 2:49:02 6:19 2:11:29 5:46:44
393 Bib 311 PY F30-34 11 33:15 6:56 2:54:02 6:24 2:06:12 5:46:49
394 Bib 135 CR M40-44 79 31:33 5:24 2:46:09 5:37 2:18:13 5:46:58
395 Bib 654 CO M30-34 66 37:07 6:19 2:57:53 4:21 2:01:24 5:47:03
395 Bib 72 CO M35-39 66 35:09 6:12 2:51:24 7:13 2:07:05 5:47:03
397 Bib 758 AR M40-44 80 33:41 5:27 2:44:16 5:16 2:18:31 5:47:10
398 Bib 418 CO F45-49 4 34:38 6:17 2:55:25 4:10 2:06:48 5:47:17
399 Bib 179 AR M55-59 9 32:10 7:08 2:51:56 6:03 2:10:06 5:47:22
400 Bib 932 EC M35-39 67 40:06 5:55 2:44:42 7:57 2:08:56 5:47:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.