smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2022

1.9 km swim · 90.1233 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
794
48 did not finish or were disqualified
Best swim
22:36
1.9 km
Best bike
2:14:14
90.1233 km
Best run
1:24:41
21.0985 km
Men's podium
  1. 1 Bib 510PE · M35-39 4:12:27
  2. 2 Bib 590AR · M25-29 4:15:22
  3. 3 Bib 263EC · M18-24 4:19:59
Women's podium
  1. 1 Bib 734FR · F25-29 4:33:19
  2. 2 Bib 546PA · F35-39 4:38:51
  3. 3 Bib 177VE · F35-39 4:42:53

873 results · page 3 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 246 SV M30-34 37 29:50 5:17 2:38:04 4:45 2:02:36 5:20:33
202 Bib 885 PE M40-44 40 32:08 7:50 2:41:50 5:38 1:53:18 5:20:43
203 Bib 499 VE M35-39 37 38:03 6:04 2:34:01 3:52 1:58:57 5:20:58
204 Bib 185 GT M30-34 38 27:48 5:56 2:39:05 5:59 2:02:19 5:21:07
205 Bib 623 CO F25-29 7 34:57 4:34 2:42:44 2:57 1:56:16 5:21:28
206 Bib 516 HN M40-44 41 39:39 6:16 2:38:13 4:43 1:52:53 5:21:44
207 Bib 145 PE M40-44 42 31:15 5:26 2:27:00 5:01 2:13:02 5:21:45
208 Bib 100 PE F35-39 5 30:31 4:33 2:41:24 3:46 2:01:34 5:21:47
209 Bib 615 CR M40-44 43 35:54 5:00 2:45:17 4:27 1:51:18 5:21:57
210 Bib 729 CR M40-44 44 27:58 7:21 2:40:31 4:45 2:01:35 5:22:09
211 Bib 270 CO M40-44 45 40:15 5:33 2:49:17 5:05 1:42:06 5:22:15
212 Bib 200 CO M50-54 16 32:33 4:49 2:38:06 4:32 2:02:20 5:22:21
213 Bib 68 BO F30-34 4 34:31 6:06 2:52:13 6:51 1:42:48 5:22:28
214 Bib 77 PE M25-29 25 32:19 5:00 2:50:12 3:18 1:51:50 5:22:39
215 Bib 723 US M25-29 26 31:14 6:12 2:43:58 6:08 1:55:08 5:22:40
216 Bib 111 CO M35-39 38 32:08 5:00 2:31:57 4:45 2:08:53 5:22:44
217 Bib 356 PA F45-49 1 35:15 5:24 2:41:27 4:24 1:56:23 5:22:53
218 Bib 120 CO M40-44 46 37:01 4:53 2:46:44 3:21 1:51:10 5:23:09
219 Bib 863 PA M25-29 27 32:12 6:05 2:36:45 6:02 2:02:14 5:23:19
220 Bib 110 PA F40-44 4 38:32 5:05 2:47:56 3:11 1:48:57 5:23:41
221 Bib 521 CR M40-44 47 34:50 7:29 2:52:52 4:39 1:43:57 5:23:47
222 Bib 91 EC M45-49 24 36:02 4:56 2:37:18 4:04 2:01:34 5:23:54
223 Bib 412 EC F35-39 6 30:11 3:56 2:46:48 3:45 1:59:31 5:24:10
223 Bib 778 PE M45-49 25 31:55 5:34 2:38:03 4:15 2:04:22 5:24:10
225 Bib 642 PA M30-34 39 38:10 5:42 2:32:33 4:34 2:03:22 5:24:21
226 Bib 681 IT M50-54 17 33:15 5:29 2:42:28 3:58 1:59:24 5:24:34
227 Bib 652 CO M35-39 39 29:47 6:12 2:35:55 3:48 2:08:59 5:24:41
228 Bib 609 PA M40-44 48 42:08 5:39 2:46:15 7:23 1:43:22 5:24:47
229 Bib 596 CR M50-54 18 32:02 5:30 2:40:29 3:57 2:02:57 5:24:55
230 Bib 647 US M45-49 26 34:57 3:38 2:32:05 3:01 2:11:21 5:25:02
231 Bib 248 PA M35-39 40 32:07 5:41 2:36:39 3:40 2:07:07 5:25:16
232 Bib 462 US M30-34 40 39:04 5:21 2:46:13 5:08 1:49:40 5:25:26
233 Bib 534 VE F30-34 5 31:35 4:39 2:55:14 4:30 1:49:34 5:25:32
234 Bib 675 ES F45-49 2 37:00 6:19 2:37:57 4:17 2:00:01 5:25:34
235 Bib 35 PE M30-34 41 35:25 5:29 2:50:57 3:52 1:50:12 5:25:55
236 Bib 293 PA M30-34 42 35:20 5:58 2:36:53 4:59 2:02:50 5:26:01
237 Bib 472 CR F30-34 6 32:50 4:42 2:52:01 3:35 1:53:01 5:26:10
238 Bib 893 CO M40-44 49 31:31 4:26 2:39:14 5:10 2:05:55 5:26:17
239 Bib 627 PA F45-49 3 33:08 5:12 2:51:11 3:45 1:53:16 5:26:32
240 Bib 194 BO M35-39 41 32:42 5:47 2:40:05 6:04 2:01:56 5:26:34
240 Bib 455 NI M30-34 43 37:16 7:10 2:38:45 5:55 1:57:29 5:26:34
242 Bib 93 BO M30-34 44 33:47 4:56 2:39:01 5:07 2:03:49 5:26:40
243 Bib 529 CO F25-29 8 32:36 4:17 2:51:48 3:18 1:54:49 5:26:49
244 Bib 463 CO M25-29 28 33:25 6:03 2:55:09 4:00 1:48:32 5:27:09
245 Bib 471 CO M35-39 42 33:47 6:15 2:43:12 4:02 1:59:54 5:27:10
246 Bib 52 NI M35-39 43 31:03 5:17 2:40:04 4:47 2:06:18 5:27:29
246 Bib 632 US M35-39 43 32:19 5:56 2:32:35 3:43 2:12:56 5:27:29
248 Bib 38 CO M40-44 50 39:50 4:11 2:39:19 3:09 2:01:18 5:27:47
249 Bib 877 GT M35-39 45 39:15 7:36 2:46:44 5:18 1:48:59 5:27:51
250 Bib 105 PE M35-39 46 31:21 4:27 2:42:24 3:57 2:05:54 5:28:03
251 Bib 700 PA M30-34 45 34:27 4:39 2:34:55 5:02 2:09:06 5:28:09
252 Bib 328 PA M50-54 19 33:44 4:50 2:48:52 3:51 1:56:55 5:28:12
253 Bib 838 PA PC 1 40:06 5:12 2:34:37 4:56 2:03:36 5:28:28
254 Bib 88 PA M40-44 51 37:43 5:58 2:45:20 4:39 1:54:50 5:28:30
255 Bib 618 MX F40-44 5 36:34 5:19 2:56:03 3:32 1:47:07 5:28:35
256 Bib 761 CO M40-44 52 36:22 5:57 2:42:56 3:55 1:59:29 5:28:40
257 Bib 153 PA F35-39 7 32:52 6:49 2:53:26 4:47 1:51:10 5:29:04
258 Bib 910 CO M30-34 46 38:18 5:59 2:47:18 5:12 1:52:19 5:29:06
259 Bib 106 EC F25-29 9 40:00 5:29 2:51:11 4:53 1:47:35 5:29:08
259 Bib 322 EC M30-34 47 32:22 4:49 2:43:43 4:56 2:03:19 5:29:08
261 Bib 94 PE F40-44 6 34:36 5:38 2:51:17 3:11 1:54:33 5:29:16
262 Bib 102 PE F40-44 7 32:37 6:28 2:54:26 4:19 1:51:48 5:29:38
263 Bib 148 CR M30-34 48 39:37 5:42 2:40:46 4:29 1:59:14 5:29:48
264 Bib 558 PE M45-49 27 36:43 6:49 2:42:40 4:49 1:58:51 5:29:51
265 Bib 265 PA M45-49 28 34:25 4:55 2:41:28 4:04 2:05:00 5:29:53
266 Bib 154 CR M35-39 47 32:55 6:05 2:34:41 3:55 2:12:27 5:30:03
266 Bib 421 VE M35-39 47 35:47 6:17 2:53:30 4:12 1:50:18 5:30:03
268 Bib 45 CR M40-44 53 35:00 5:53 2:41:48 5:38 2:01:50 5:30:10
269 Bib 793 CO M30-34 49 34:44 7:16 2:28:28 4:14 2:15:29 5:30:11
270 Bib 49 PE M45-49 29 30:28 5:45 2:40:12 3:30 2:10:19 5:30:13
271 Bib 197 US M60-64 1 37:22 6:22 2:47:31 7:03 1:52:01 5:30:19
272 Bib 144 MX M40-44 54 31:15 7:31 2:51:23 6:35 1:53:49 5:30:33
273 Bib 168 PA M30-34 50 34:27 5:15 2:49:30 6:02 1:55:26 5:30:40
274 Bib 582 CO M35-39 49 42:47 6:50 2:43:22 5:08 1:52:34 5:30:41
275 Bib 461 CR M30-34 51 36:07 4:09 2:53:01 4:31 1:53:06 5:30:53
276 Bib 535 NI M40-44 55 39:06 7:06 2:34:45 5:48 2:04:16 5:31:02
277 Bib 146 CO M45-49 30 38:24 6:04 2:44:46 3:28 1:58:29 5:31:10
278 Bib 98 PE M30-34 52 34:18 6:15 2:41:37 5:28 2:03:49 5:31:27
279 Bib 695 CO M30-34 53 35:48 7:31 2:39:02 6:38 2:02:48 5:31:47
280 Bib 762 CO M30-34 54 40:40 8:04 2:40:10 4:33 1:58:26 5:31:52
281 Bib 735 PA M40-44 56 37:52 5:18 2:38:11 3:53 2:06:48 5:32:01
282 Bib 870 PA M50-54 20 39:48 4:27 2:38:51 5:46 2:03:22 5:32:14
283 Bib 621 CO M45-49 31 41:14 6:54 2:38:51 3:59 2:01:29 5:32:27
284 Bib 656 PA F25-29 10 31:12 5:35 2:51:15 3:15 2:01:43 5:33:00
285 Bib 395 CR M35-39 50 36:06 5:43 2:38:32 7:56 2:04:55 5:33:11
286 Bib 28 ES M45-49 32 31:10 6:28 2:47:32 4:27 2:03:35 5:33:12
287 Bib 133 EC F30-34 7 31:01 5:07 2:53:07 3:34 2:00:38 5:33:26
288 Bib 616 CR F25-29 11 35:15 5:09 2:56:24 4:13 1:52:28 5:33:29
289 Bib 896 PA M40-44 57 31:53 5:59 2:48:40 5:15 2:01:53 5:33:41
290 Bib 599 CO M30-34 55 42:29 4:47 2:38:45 3:55 2:03:55 5:33:52
291 Bib 915 PA M35-39 51 39:55 4:29 2:42:20 5:08 2:02:11 5:34:03
292 Bib 725 US M50-54 21 32:33 4:56 2:48:53 5:02 2:02:39 5:34:04
293 Bib 312 PA M30-34 56 35:24 4:35 2:51:24 4:14 1:58:32 5:34:08
294 Bib 266 EC M30-34 57 40:38 6:31 2:47:02 4:58 1:55:35 5:34:44
295 Bib 662 PA M30-34 58 33:58 5:27 2:55:12 4:20 1:55:56 5:34:53
296 Bib 390 CO M45-49 33 36:21 3:54 2:50:14 4:13 2:00:14 5:34:56
297 Bib 9 CL M40-44 58 37:45 4:42 2:39:45 3:34 2:09:14 5:34:59
298 Bib 473 PA M65-69 1 33:37 5:16 2:54:11 4:01 1:58:02 5:35:07
299 Bib 703 US F40-44 8 31:45 6:25 2:54:15 4:21 1:58:24 5:35:09
300 Bib 925 CO M30-34 59 36:43 6:01 2:34:03 5:31 2:12:57 5:35:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.