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IRONMAN 70.3

IRONMAN 70.3 Panama 2022

1.9 km swim · 90.1233 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
794
48 did not finish or were disqualified
Best swim
22:36
1.9 km
Best bike
2:14:14
90.1233 km
Best run
1:24:41
21.0985 km
Men's podium
  1. 1 Bib 510PE · M35-39 4:12:27
  2. 2 Bib 590AR · M25-29 4:15:22
  3. 3 Bib 263EC · M18-24 4:19:59
Women's podium
  1. 1 Bib 734FR · F25-29 4:33:19
  2. 2 Bib 546PA · F35-39 4:38:51
  3. 3 Bib 177VE · F35-39 4:42:53

873 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 280 PA M50-54 29 33:32 5:41 2:36:38 5:02 2:26:53 5:47:45
401 Bib 500 CR M30-34 67 37:00 5:50 2:49:57 3:45 2:11:13 5:47:45
403 Bib 547 CR F50-54 1 33:43 5:09 2:55:23 5:28 2:08:12 5:47:54
404 Bib 249 SV M25-29 37 37:21 5:52 2:52:00 4:30 2:08:20 5:48:03
405 Bib 515 NI M30-34 68 38:02 8:23 2:34:47 10:47 2:16:13 5:48:12
406 Bib 784 PA M45-49 55 35:03 8:41 2:58:58 8:34 1:57:13 5:48:28
407 Bib 214 PA F35-39 11 35:30 6:37 2:49:05 4:47 2:12:30 5:48:29
407 Bib 74 CO F25-29 12 36:12 6:07 3:04:22 4:51 1:56:57 5:48:29
409 Bib 882 VE M30-34 69 32:46 4:25 2:50:48 4:21 2:16:20 5:48:39
410 Bib 580 CR M25-29 38 34:15 6:34 2:45:04 4:54 2:18:14 5:49:00
411 Bib 722 CR M45-49 56 37:41 6:02 2:45:36 5:03 2:14:44 5:49:06
412 Bib 152 CR F35-39 12 38:42 7:14 2:57:25 7:52 1:58:07 5:49:19
413 Bib 365 CR F35-39 13 33:43 6:19 2:57:50 5:33 2:06:10 5:49:35
414 Bib 571 CO F40-44 11 45:20 6:44 2:44:21 5:45 2:07:34 5:49:43
415 Bib 512 CO M35-39 68 39:41 5:50 2:40:18 5:50 2:18:11 5:49:49
416 Bib 115 PA M50-54 30 28:07 8:17 2:34:00 6:25 2:33:01 5:49:50
417 Bib 859 CO M45-49 57 40:20 7:02 2:35:02 5:37 2:22:29 5:50:30
418 Bib 378 ES M30-34 70 37:39 6:21 3:00:26 8:15 1:58:09 5:50:49
419 Bib 142 CO M35-39 69 37:26 6:54 2:44:03 5:24 2:17:04 5:50:51
420 Bib 314 PR M40-44 81 35:30 6:45 2:51:28 6:17 2:10:52 5:50:52
421 Bib 562 CR F40-44 12 37:47 6:45 3:01:55 4:47 1:59:40 5:50:53
422 Bib 865 CO F35-39 14 35:11 5:23 3:05:34 5:51 1:58:55 5:50:54
423 Bib 584 PA M40-44 82 38:32 7:35 2:53:42 7:14 2:03:57 5:50:59
424 Bib 433 CO F30-34 12 36:56 5:23 2:49:52 5:28 2:13:26 5:51:05
425 Bib 289 PA M40-44 83 34:32 7:19 2:50:44 4:24 2:14:08 5:51:07
425 Bib 587 CR M35-39 70 41:54 6:14 2:42:09 5:20 2:15:30 5:51:07
427 Bib 483 PA M35-39 71 38:24 6:58 2:50:49 4:54 2:10:03 5:51:08
428 Bib 83 HN M35-39 72 35:36 7:37 2:50:54 6:48 2:10:31 5:51:25
429 Bib 528 HN M35-39 73 36:48 6:51 2:43:13 6:19 2:18:23 5:51:33
430 Bib 186 PA M35-39 74 34:29 5:33 2:47:02 4:41 2:19:55 5:51:41
431 Bib 756 US M25-29 39 34:39 8:26 3:00:49 6:31 2:01:21 5:51:46
432 Bib 685 PA M50-54 31 35:10 6:59 2:47:45 5:21 2:16:32 5:51:47
433 Bib 204 HN F45-49 5 39:31 7:19 2:58:13 5:43 2:01:13 5:51:59
434 Bib 276 PA F40-44 13 38:02 5:00 2:54:34 4:33 2:10:05 5:52:14
435 Bib 169 US M40-44 84 34:28 6:51 2:47:02 5:38 2:18:34 5:52:33
436 Bib 503 EC M25-29 40 35:59 5:43 2:37:54 6:12 2:27:03 5:52:51
437 Bib 410 CO F40-44 14 34:32 6:58 3:03:53 5:02 2:02:29 5:52:53
438 Bib 897 PA F30-34 13 36:39 5:56 3:01:30 4:17 2:04:39 5:53:02
439 Bib 155 CR F40-44 15 32:44 7:36 2:51:23 5:43 2:15:41 5:53:08
440 Bib 940 CR M35-39 75 40:29 11:56 2:39:18 9:34 2:12:03 5:53:20
441 Bib 527 CR M45-49 58 35:56 6:06 2:52:11 6:20 2:13:00 5:53:32
442 Bib 423 PA F40-44 16 39:53 6:06 3:01:05 4:11 2:02:54 5:54:08
443 Bib 313 PA M55-59 10 34:08 5:19 2:53:11 3:46 2:17:46 5:54:10
444 Bib 330 MX M45-49 59 34:57 7:47 2:54:56 7:54 2:08:41 5:54:16
445 Bib 140 EC M40-44 85 31:31 5:39 2:51:38 4:23 2:21:12 5:54:24
446 Bib 660 CO M35-39 76 36:43 6:43 2:46:36 4:49 2:19:43 5:54:33
447 Bib 241 PY F35-39 15 40:59 6:19 3:07:19 6:26 1:53:44 5:54:47
448 Bib 299 PA F35-39 16 37:25 5:36 2:51:55 4:01 2:16:04 5:55:01
449 Bib 781 PA F40-44 17 39:50 5:48 2:51:52 4:21 2:13:15 5:55:05
450 Bib 257 EC M40-44 86 39:01 5:36 2:59:47 3:56 2:06:51 5:55:11
451 Bib 581 CO M45-49 60 35:30 7:56 2:53:37 6:40 2:11:42 5:55:26
452 Bib 687 CR M35-39 77 45:38 7:51 2:45:14 5:33 2:11:39 5:55:55
453 Bib 451 PA M35-39 78 29:10 5:04 2:37:05 5:06 2:39:32 5:55:56
454 Bib 245 BO M55-59 11 34:34 10:43 2:37:13 8:40 2:24:51 5:56:01
455 Bib 156 IT M50-54 32 30:32 5:35 2:48:45 3:47 2:27:29 5:56:08
456 Bib 506 CO F35-39 17 32:06 5:55 2:49:05 4:36 2:24:31 5:56:13
457 Bib 683 CR M40-44 87 33:48 5:57 2:59:22 6:47 2:10:20 5:56:15
458 Bib 779 PA M35-39 79 38:25 5:33 2:54:21 5:43 2:12:23 5:56:26
459 Bib 668 CO F50-54 2 39:20 7:25 2:43:53 7:37 2:18:16 5:56:31
460 Bib 890 PA M35-39 80 35:53 6:20 3:05:18 4:59 2:04:12 5:56:42
461 Bib 174 PA F35-39 18 36:57 5:07 3:06:10 4:13 2:04:41 5:57:09
462 Bib 614 CR F30-34 14 43:53 5:39 2:59:14 5:13 2:03:24 5:57:23
463 Bib 569 CR F35-39 19 37:58 4:48 3:16:01 3:43 1:55:00 5:57:30
464 Bib 29 PA M50-54 33 34:32 5:26 2:55:19 4:51 2:17:28 5:57:36
465 Bib 201 HN F30-34 15 33:27 4:47 3:11:51 3:55 2:03:52 5:57:51
466 Bib 638 CO M35-39 81 40:36 6:05 2:50:14 4:30 2:16:59 5:58:23
467 Bib 513 PA F40-44 18 41:42 5:00 3:02:44 3:57 2:05:00 5:58:24
468 Bib 561 PA M25-29 41 36:10 5:51 2:49:17 4:58 2:22:19 5:58:36
469 Bib 386 PE M40-44 88 36:42 6:20 2:59:51 4:58 2:10:49 5:58:41
470 Bib 175 PA F45-49 6 37:35 6:53 2:58:28 4:47 2:11:27 5:59:10
471 Bib 130 BO F40-44 19 34:18 6:38 2:45:33 5:25 2:27:25 5:59:19
472 Bib 107 PA M45-49 61 34:23 6:31 2:46:14 5:18 2:26:54 5:59:20
473 Bib 624 PA F35-39 20 40:17 7:02 2:53:58 6:47 2:11:26 5:59:30
474 Bib 475 PA F25-29 13 26:54 5:25 2:52:56 4:54 2:29:21 5:59:31
474 Bib 765 CR M35-39 82 36:01 5:56 2:48:16 4:48 2:24:31 5:59:31
476 Bib 702 GT M30-34 71 33:37 7:19 2:43:04 4:31 2:31:24 5:59:55
477 Bib 508 CR M50-54 34 26:04 6:17 2:32:53 5:26 2:49:20 6:00:01
478 Bib 629 CR M35-39 83 36:23 4:58 2:44:45 4:43 2:29:28 6:00:17
479 Bib 545 PA M40-44 89 35:32 8:41 2:53:56 5:09 2:17:06 6:00:24
480 Bib 208 US M35-39 84 38:29 4:56 2:42:21 4:20 2:30:29 6:00:36
481 Bib 34 VE M30-34 72 31:17 5:59 2:44:18 6:41 2:32:22 6:00:37
482 Bib 227 PA M45-49 62 37:41 6:08 2:51:13 4:41 2:21:09 6:00:51
483 Bib 349 PA M40-44 90 34:38 6:06 2:46:18 5:02 2:29:07 6:01:11
484 Bib 40 PA M40-44 91 35:28 5:26 2:53:17 18:47 2:08:24 6:01:22
485 Bib 348 PA M25-29 42 39:26 6:42 2:34:35 7:28 2:33:14 6:01:25
486 Bib 184 PE M40-44 92 34:47 5:28 2:46:25 5:05 2:29:50 6:01:35
487 Bib 59 ES M35-39 85 36:20 7:00 2:23:14 3:36 2:51:41 6:01:51
488 Bib 570 CR M25-29 43 35:36 3:45 3:02:40 4:31 2:15:24 6:01:56
489 Bib 318 CR M35-39 86 33:17 5:52 2:50:55 6:14 2:25:49 6:02:08
490 Bib 641 PA M50-54 35 43:07 11:00 2:51:51 4:26 2:11:57 6:02:21
491 Bib 874 HN M35-39 87 37:20 7:20 2:40:07 8:39 2:29:04 6:02:30
492 Bib 470 PA M40-44 93 41:23 5:42 2:50:35 7:07 2:17:53 6:02:40
493 Bib 235 CO M18-24 6 33:57 6:27 3:11:02 4:27 2:07:09 6:03:02
494 Bib 407 PA M25-29 44 38:21 7:52 2:47:59 7:15 2:21:42 6:03:09
495 Bib 924 PY M55-59 12 31:39 5:46 2:56:37 3:56 2:25:28 6:03:25
496 Bib 225 GT M30-34 73 39:06 9:41 3:03:55 7:51 2:02:54 6:03:27
497 Bib 544 ES F40-44 20 35:33 6:01 3:02:10 7:32 2:12:18 6:03:34
498 Bib 873 PA F25-29 14 36:53 7:01 2:53:13 4:32 2:21:57 6:03:36
499 Bib 494 ES M40-44 94 33:50 5:50 3:01:05 4:24 2:18:34 6:03:44
500 Bib 417 SV F65-69 1 30:39 5:40 2:58:05 6:38 2:22:50 6:03:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.