smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama Latin American Tri Club Championship 2024

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
665
26 did not finish or were disqualified
Best swim
18:42
1.9 km
Best bike
2:09:26
89.9302 km
Best run
1:21:04
21.34 km
Men's podium
  1. 1 Bib 320BR · M30-34 3:55:50
  2. 2 Bib 239US · M40-44 4:00:29
  3. 3 Bib 492PA · M18-24 4:09:38
Women's podium
  1. 1 Bib 50DO · F40-44 4:36:27
  2. 2 Bib 392EC · F25-29 4:39:19
  3. 3 Bib 72PA · F40-44 4:39:25

706 results · page 5 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 288 VE M35-39 67 32:51 6:07 2:51:42 4:29 2:16:33 5:51:43
402 Bib 575 PA F45-49 10 30:38 8:32 3:02:55 5:37 2:04:02 5:51:44
403 Bib 456 BR M35-39 68 26:26 5:02 2:46:38 6:56 2:26:52 5:51:55
404 Bib 408 EC M30-34 50 27:11 5:21 2:55:25 4:25 2:20:00 5:52:21
405 Bib 216 CO M40-44 75 36:19 9:08 2:55:06 6:04 2:05:59 5:52:37
406 Bib 485 CR M35-39 69 29:20 6:13 2:44:32 4:08 2:28:49 5:53:02
407 Bib 654 CO M40-44 76 31:03 8:01 2:56:01 4:52 2:13:35 5:53:32
408 Bib 743 PA M40-44 77 25:10 6:47 2:59:34 7:48 2:14:15 5:53:34
409 Bib 95 FI M40-44 78 29:44 7:30 2:52:37 7:02 2:16:49 5:53:42
410 Bib 473 CR F25-29 11 29:19 6:38 2:58:01 3:53 2:16:02 5:53:53
411 Bib 55 US M50-54 27 29:54 10:18 2:42:12 6:58 2:24:37 5:54:00
412 Bib 222 PA M35-39 70 30:50 6:51 2:54:01 4:57 2:17:27 5:54:06
413 Bib 615 FR M18-24 4 27:57 5:46 3:08:24 3:47 2:08:26 5:54:21
414 Bib 218 CA M45-49 71 28:37 8:54 2:55:39 7:04 2:14:31 5:54:45
415 Bib 354 CR M30-34 51 31:30 7:16 3:00:13 5:37 2:10:20 5:54:56
416 Bib 280 CR M30-34 52 34:24 6:55 2:45:01 5:16 2:23:33 5:55:08
417 Bib 657 CR M35-39 71 30:06 9:33 3:02:24 5:04 2:08:25 5:55:30
418 Bib 551 PA F45-49 11 35:56 8:20 3:06:11 6:58 1:58:06 5:55:31
419 Bib 727 MX F50-54 6 28:48 6:19 2:57:03 4:43 2:18:59 5:55:51
420 Bib 565 US M30-34 53 30:15 5:17 2:52:48 5:55 2:21:39 5:55:53
421 Bib 410 CO M45-49 72 27:42 6:48 3:03:24 5:59 2:12:01 5:55:54
422 Bib 341 PA M50-54 28 29:06 8:07 2:51:12 5:47 2:21:49 5:56:01
423 Bib 472 PY M45-49 73 27:35 6:47 2:42:31 5:04 2:34:05 5:56:02
424 Bib 730 PA M30-34 54 30:29 13:40 2:50:02 8:54 2:13:37 5:56:41
425 Bib 620 CR M35-39 72 32:24 7:59 3:00:03 5:04 2:11:26 5:56:56
426 Bib 675 CR F40-44 15 30:07 5:44 3:12:38 5:32 2:02:55 5:56:57
427 Bib 167 US F50-54 7 30:46 7:17 2:55:06 5:37 2:18:21 5:57:07
428 Bib 524 CR M50-54 29 33:48 5:22 2:54:41 5:39 2:17:39 5:57:09
429 Bib 522 SV M35-39 73 28:13 8:50 3:00:17 5:54 2:13:56 5:57:10
430 Bib 331 SV F40-44 16 32:17 10:23 2:56:09 9:38 2:08:53 5:57:21
431 Bib 705 CR M30-34 55 32:20 8:11 3:10:21 6:11 2:00:43 5:57:46
432 Bib 317 US M40-44 79 29:43 6:30 2:53:25 5:24 2:22:59 5:58:01
433 Bib 259 EC M40-44 80 36:39 6:19 3:04:58 4:51 2:05:21 5:58:10
434 Bib 477 CR M40-44 81 27:43 8:57 2:58:07 4:55 2:18:30 5:58:11
435 Bib 403 CO F40-44 17 29:20 8:26 3:15:03 6:20 1:59:17 5:58:26
436 Bib 303 CO F40-44 18 31:03 7:31 3:15:42 5:15 1:59:08 5:58:38
437 Bib 209 BO F40-44 19 31:33 7:04 2:53:13 6:59 2:19:52 5:58:41
438 Bib 659 CO M40-44 82 33:38 8:34 2:55:10 6:18 2:15:09 5:58:48
439 Bib 248 PA M50-54 30 33:35 7:07 3:05:46 8:47 2:03:33 5:58:49
439 Bib 325 CO M45-49 74 32:59 6:32 2:54:41 4:43 2:19:54 5:58:49
441 Bib 639 AW M55-59 16 31:03 7:48 2:44:37 5:16 2:30:16 5:59:00
442 Bib 664 PA M45-49 75 30:55 6:22 2:47:47 4:39 2:29:18 5:59:01
443 Bib 568 CA M35-39 74 29:35 6:48 2:57:59 6:49 2:18:18 5:59:29
444 Bib 418 PA M40-44 83 28:00 5:51 2:52:35 4:31 2:28:36 5:59:34
445 Bib 327 PA M30-34 56 29:43 8:02 3:09:45 7:41 2:04:27 5:59:38
446 Bib 406 PA F45-49 12 29:10 5:29 2:56:29 5:23 2:23:12 5:59:43
447 Bib 574 PA F40-44 20 32:49 7:35 2:56:38 4:46 2:18:06 5:59:53
448 Bib 213 CO F45-49 13 31:50 5:31 3:08:15 3:51 2:10:45 6:00:11
449 Bib 744 AU M40-44 84 27:26 7:16 2:54:54 7:38 2:23:07 6:00:21
450 Bib 246 PA M55-59 17 25:55 8:05 2:54:03 6:24 2:26:02 6:00:29
451 Bib 586 CO M45-49 76 30:58 5:24 2:55:19 4:30 2:24:20 6:00:31
452 Bib 673 VE M35-39 75 24:56 8:25 2:55:36 8:29 2:23:07 6:00:33
453 Bib 686 AR M40-44 85 28:30 6:42 2:55:46 4:27 2:25:16 6:00:41
454 Bib 621 CR M30-34 57 32:17 8:02 3:00:00 5:05 2:15:23 6:00:48
455 Bib 625 PA F18-24 1 32:29 6:26 2:52:10 4:16 2:25:47 6:01:08
456 Bib 640 CR M40-44 86 33:27 6:49 2:56:45 7:00 2:17:30 6:01:31
457 Bib 661 HN F45-49 14 36:14 6:34 3:03:20 4:04 2:11:51 6:02:03
458 Bib 379 CR M50-54 31 32:24 8:45 3:09:44 5:19 2:05:52 6:02:04
459 Bib 427 PA F35-39 25 29:14 6:38 2:56:49 3:46 2:25:39 6:02:05
460 Bib 593 CO F50-54 8 31:36 7:33 3:02:19 4:39 2:16:33 6:02:41
461 Bib 544 CO F40-44 21 32:07 9:30 3:08:16 10:00 2:03:21 6:03:15
462 Bib 225 CR F30-34 17 30:00 5:52 3:16:17 4:37 2:06:35 6:03:21
463 Bib 672 US M30-34 58 34:39 5:00 2:58:04 4:12 2:21:32 6:03:28
464 Bib 314 PA M40-44 87 30:46 6:49 3:02:01 7:17 2:16:38 6:03:31
465 Bib 395 PA M30-34 59 31:26 5:29 2:44:25 4:35 2:37:53 6:03:48
466 Bib 688 CR M35-39 76 28:49 7:08 2:56:10 5:55 2:25:50 6:03:52
467 Bib 509 PA F40-44 22 35:39 7:11 3:05:12 4:48 2:11:05 6:03:55
468 Bib 642 US M35-39 77 35:35 7:11 2:52:10 4:59 2:24:13 6:04:08
469 Bib 444 CR F35-39 26 25:00 6:45 3:19:00 3:53 2:09:38 6:04:16
470 Bib 157 FR M25-29 15 29:13 9:02 3:03:11 10:13 2:12:42 6:04:21
471 Bib 536 CO M35-39 78 29:21 7:07 3:12:03 6:34 2:09:34 6:04:39
472 Bib 405 PA M55-59 18 23:37 6:23 2:46:14 5:22 2:43:19 6:04:54
473 Bib 323 VE F35-39 27 30:39 5:37 2:54:05 5:04 2:29:57 6:05:23
473 Bib 407 PA F40-44 23 24:32 5:30 3:22:48 5:50 2:06:43 6:05:23
475 Bib 421 PE F40-44 24 29:52 6:51 3:12:29 4:51 2:11:24 6:05:27
476 Bib 400 PE F30-34 18 30:08 6:34 3:32:19 3:26 1:53:12 6:05:40
476 Bib 623 PA M45-49 77 29:24 9:34 3:00:28 9:04 2:17:10 6:05:40
478 Bib 585 US M35-39 79 29:24 9:46 3:10:04 6:49 2:10:59 6:07:03
479 Bib 412 EC M30-34 60 29:58 6:12 2:59:15 5:48 2:26:27 6:07:40
480 Bib 349 PA M45-49 78 30:55 8:14 3:01:56 5:44 2:20:58 6:07:47
481 Bib 674 CR F35-39 28 31:56 9:29 2:59:48 10:07 2:16:32 6:07:53
482 Bib 419 CO M45-49 79 30:26 6:21 2:51:44 3:58 2:35:42 6:08:10
483 Bib 329 PA M40-44 88 33:10 7:04 3:07:44 4:59 2:15:53 6:08:49
484 Bib 367 PE M35-39 80 26:23 8:02 3:05:42 4:01 2:25:32 6:09:40
485 Bib 168 CR M50-54 32 26:36 6:19 2:59:55 5:12 2:31:44 6:09:46
486 Bib 342 PA M35-39 81 27:03 5:50 2:57:15 4:48 2:34:51 6:09:47
487 Bib 662 PA M60-64 5 36:22 6:23 2:55:28 4:41 2:26:55 6:09:49
488 Bib 377 VE F35-39 29 35:57 6:11 3:17:14 4:33 2:06:21 6:10:16
489 Bib 724 US M30-34 61 28:08 6:05 3:01:09 6:19 2:28:46 6:10:28
490 Bib 502 CR M55-59 19 28:48 7:35 3:04:12 5:20 2:24:43 6:10:38
491 Bib 596 US F45-49 15 31:40 6:55 3:04:55 5:12 2:22:03 6:10:45
492 Bib 626 PE M45-49 80 31:44 7:06 3:16:32 5:43 2:09:43 6:10:49
493 Bib 651 CR M50-54 33 28:39 7:15 2:59:42 7:09 2:28:08 6:10:54
494 Bib 558 CO F40-44 25 33:06 6:57 3:06:58 3:58 2:20:02 6:11:01
495 Bib 238 GT M30-34 62 30:23 8:19 2:56:34 4:48 2:30:58 6:11:02
496 Bib 289 VE M35-39 82 29:00 5:36 3:03:06 5:35 2:28:21 6:11:38
497 Bib 308 CO F35-39 30 32:47 5:11 3:03:24 4:40 2:25:44 6:11:46
498 Bib 474 CO F30-34 19 30:08 4:47 3:07:11 4:17 2:25:54 6:12:17
499 Bib 710 HN M40-44 89 31:52 8:39 3:02:57 4:47 2:24:04 6:12:19
500 Bib 39 PY M45-49 81 28:57 5:33 3:01:31 4:36 2:32:15 6:12:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.