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IRONMAN 70.3

IRONMAN 70.3 Panama Latin American Tri Club Championship 2024

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
665
26 did not finish or were disqualified
Best swim
18:42
1.9 km
Best bike
2:09:26
89.9302 km
Best run
1:21:04
21.34 km
Men's podium
  1. 1 Bib 320BR · M30-34 3:55:50
  2. 2 Bib 239US · M40-44 4:00:29
  3. 3 Bib 492PA · M18-24 4:09:38
Women's podium
  1. 1 Bib 50DO · F40-44 4:36:27
  2. 2 Bib 392EC · F25-29 4:39:19
  3. 3 Bib 72PA · F40-44 4:39:25

706 results · page 6 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 413 CR F30-34 20 29:16 8:18 3:08:08 6:08 2:21:23 6:13:13
502 Bib 646 EC F40-44 26 33:44 6:52 3:13:10 4:16 2:15:14 6:13:16
503 Bib 720 EC M50-54 34 32:39 6:21 3:09:08 6:46 2:18:26 6:13:20
504 Bib 425 PA M25-29 16 35:02 8:49 3:05:52 5:36 2:18:03 6:13:21
505 Bib 169 CR F45-49 16 35:40 8:13 3:16:57 5:37 2:07:00 6:13:28
506 Bib 294 PA M30-34 63 24:52 6:42 2:39:11 5:01 2:57:47 6:13:34
507 Bib 449 PA M30-34 64 35:13 7:12 2:57:54 6:42 2:26:35 6:13:36
508 Bib 628 CO M25-29 17 33:06 8:09 3:09:10 8:36 2:15:17 6:14:18
509 Bib 735 PA M45-49 82 29:19 8:40 3:09:00 6:54 2:20:41 6:14:34
510 Bib 181 GT M50-54 35 26:58 5:45 2:59:47 5:31 2:36:57 6:14:58
511 Bib 712 HN M40-44 90 33:55 8:17 3:06:21 7:56 2:18:30 6:14:59
512 Bib 512 PA M40-44 91 32:26 6:27 2:58:52 4:48 2:32:39 6:15:12
513 Bib 493 PA M30-34 65 30:32 8:01 3:01:48 5:24 2:29:32 6:15:17
514 Bib 290 MX M30-34 66 29:49 7:01 3:00:06 5:12 2:33:18 6:15:28
515 Bib 172 IE F65-69 1 32:17 6:23 3:11:48 6:59 2:18:04 6:15:31
516 Bib 244 PA M30-34 67 33:17 5:44 3:07:42 3:42 2:25:21 6:15:46
517 Bib 36 US M60-64 6 30:27 6:48 3:07:50 6:44 2:24:34 6:16:23
518 Bib 433 VE F40-44 27 29:30 6:35 3:17:10 5:11 2:18:01 6:16:26
519 Bib 470 VE M50-54 36 29:09 5:15 3:03:02 4:58 2:34:38 6:17:03
520 Bib 269 PA M35-39 83 34:00 5:23 2:58:36 5:34 2:34:34 6:18:07
521 Bib 548 SV F40-44 28 37:35 9:06 3:11:02 9:17 2:11:08 6:18:08
522 Bib 241 PA M55-59 20 34:31 10:15 3:00:13 8:01 2:25:25 6:18:25
523 Bib 117 PA F55-59 1 25:13 5:50 2:59:22 6:08 2:42:17 6:18:51
524 Bib 276 CR M35-39 84 35:41 6:28 3:00:40 5:38 2:30:35 6:19:02
525 Bib 399 PA M50-54 37 28:14 7:25 3:00:54 5:06 2:38:05 6:19:44
526 Bib 128 US M65-69 2 29:35 6:24 3:00:19 4:44 2:39:21 6:20:23
527 Bib 507 IE M55-59 21 27:39 7:40 2:55:18 6:57 2:43:02 6:20:37
528 Bib 195 DE M55-59 22 32:36 7:12 2:51:05 7:45 2:42:26 6:21:03
529 Bib 482 CO M40-44 92 30:06 6:40 2:58:30 5:01 2:40:58 6:21:17
530 Bib 311 CO F40-44 29 35:00 7:45 3:24:22 6:48 2:07:53 6:21:48
531 Bib 192 PA F35-39 31 32:21 6:03 3:04:04 4:41 2:34:41 6:21:50
532 Bib 251 EC F45-49 17 38:44 6:35 3:09:20 6:46 2:20:30 6:21:54
533 Bib 295 VE M45-49 83 32:12 9:18 3:10:05 7:00 2:23:41 6:22:15
534 Bib 428 GT F40-44 30 34:07 7:07 3:14:51 4:01 2:22:44 6:22:50
535 Bib 571 CO M40-44 93 32:49 7:53 3:02:02 8:19 2:31:52 6:22:55
536 Bib 582 PA M30-34 68 32:02 8:14 3:18:51 8:48 2:15:00 6:22:56
537 Bib 384 PE M30-34 69 27:44 6:46 3:08:06 5:37 2:35:34 6:23:47
538 Bib 191 CH F50-54 9 28:25 6:00 3:04:38 5:28 2:39:18 6:23:49
539 Bib 452 PA F45-49 18 34:38 7:45 3:08:03 8:28 2:25:00 6:23:54
540 Bib 386 PE M35-39 85 26:16 7:31 3:23:56 5:24 2:21:19 6:24:26
541 Bib 321 PA M30-34 70 31:32 5:57 3:08:13 5:11 2:34:09 6:25:02
542 Bib 398 PA F35-39 32 34:55 7:58 3:16:12 5:42 2:20:24 6:25:10
543 Bib 46 US F60-64 1 29:11 7:45 3:10:30 7:31 2:31:40 6:26:37
544 Bib 261 CO M50-54 38 35:18 7:04 3:06:28 4:26 2:33:25 6:26:41
545 Bib 188 CR M35-39 86 28:51 10:21 3:01:14 5:36 2:40:40 6:26:43
546 Bib 589 SV F45-49 19 42:22 7:56 3:06:45 6:25 2:23:22 6:26:51
547 Bib 513 CO F55-59 2 33:36 8:11 3:22:49 5:46 2:17:07 6:27:29
548 Bib 194 AR M45-49 84 30:02 5:26 3:28:33 3:32 2:20:00 6:27:33
549 Bib 668 US M65-69 3 31:52 12:11 2:59:10 9:08 2:35:24 6:27:43
550 Bib 518 EC M40-44 94 37:31 8:59 2:59:41 6:11 2:35:30 6:27:51
551 Bib 658 CO F35-39 33 36:07 6:23 3:18:26 4:57 2:22:35 6:28:27
552 Bib 232 MX M40-44 95 31:46 9:26 3:06:33 6:42 2:35:27 6:29:55
553 Bib 343 CO F40-44 31 29:49 5:38 3:21:30 4:46 2:28:36 6:30:19
554 Bib 414 CR M30-34 71 32:16 8:07 3:15:49 7:45 2:26:29 6:30:25
555 Bib 715 US M30-34 72 31:00 6:39 3:16:25 8:01 2:28:40 6:30:44
556 Bib 514 CO M50-54 39 30:22 7:28 3:24:10 5:48 2:23:15 6:31:03
557 Bib 504 CO F30-34 21 30:13 9:49 3:09:10 8:33 2:34:01 6:31:46
558 Bib 435 CO M45-49 85 30:45 6:22 3:08:31 7:01 2:39:07 6:31:47
559 Bib 637 CR F30-34 22 26:21 7:22 3:16:54 5:58 2:35:22 6:31:56
560 Bib 373 PA F35-39 34 29:33 6:06 3:13:23 7:29 2:35:35 6:32:06
561 Bib 717 CR M40-44 96 35:22 9:55 2:58:52 8:25 2:39:57 6:32:30
562 Bib 462 GT M35-39 87 32:06 6:59 3:10:54 4:49 2:37:46 6:32:34
563 Bib 253 EC F35-39 35 37:26 8:03 3:23:52 6:09 2:17:37 6:33:07
564 Bib 234 CO M50-54 40 30:10 6:08 3:08:05 5:36 2:43:54 6:33:54
565 Bib 633 PA M25-29 18 40:52 10:09 3:00:42 6:32 2:36:09 6:34:23
566 Bib 528 PA F45-49 20 33:11 6:04 3:13:27 4:11 2:37:32 6:34:26
567 Bib 605 PA M40-44 97 35:12 7:21 3:14:39 5:29 2:32:01 6:34:42
568 Bib 632 MX M55-59 23 35:16 7:28 3:11:54 6:08 2:35:21 6:36:07
569 Bib 663 PA M35-39 88 35:50 6:51 3:09:52 4:36 2:39:07 6:36:16
570 Bib 520 PA M45-49 86 28:46 6:24 3:10:46 6:09 2:44:39 6:36:45
571 Bib 716 US M35-39 89 30:29 10:23 3:28:05 7:06 2:20:48 6:36:50
572 Bib 515 HN M35-39 90 31:52 10:49 3:05:29 9:23 2:39:23 6:36:56
573 Bib 580 AR M65-69 4 30:36 7:26 3:14:36 8:00 2:37:10 6:37:49
574 Bib 656 CR M40-44 98 34:41 7:47 3:08:54 5:38 2:40:57 6:37:57
575 Bib 700 EC F40-44 32 31:24 7:36 3:21:49 8:26 2:28:53 6:38:07
576 Bib 699 CO M50-54 41 34:37 8:21 3:11:40 10:26 2:33:41 6:38:45
577 Bib 70 PY F55-59 3 33:54 8:11 3:24:45 6:23 2:26:32 6:39:45
578 Bib 500 US F30-34 23 28:15 7:27 3:23:53 4:48 2:36:12 6:40:35
579 Bib 164 NL F35-39 36 29:47 5:09 3:21:01 3:34 2:41:28 6:40:59
580 Bib 546 FR F60-64 2 33:04 9:08 3:31:48 6:07 2:21:21 6:41:28
581 Bib 590 US M25-29 19 31:36 11:22 3:19:41 9:08 2:29:51 6:41:38
582 Bib 415 EC M30-34 73 36:38 11:02 3:16:47 9:04 2:28:11 6:41:42
583 Bib 556 US M25-29 20 25:41 7:14 3:32:03 3:07 2:33:46 6:41:50
584 Bib 171 PA M55-59 24 32:29 8:36 3:23:30 6:38 2:30:52 6:42:05
584 Bib 638 CR F45-49 21 35:55 7:21 3:34:44 6:25 2:17:40 6:42:05
586 Bib 573 PA M45-49 87 33:00 8:20 3:27:07 7:23 2:26:41 6:42:31
587 Bib 387 PE M40-44 99 30:27 8:27 3:31:48 6:40 2:25:38 6:43:00
588 Bib 719 NI F35-39 37 35:03 9:16 3:22:06 8:37 2:28:25 6:43:28
589 Bib 312 PR M40-44 100 30:27 5:53 3:03:20 5:06 2:59:32 6:44:18
590 Bib 163 PY F45-49 22 35:47 9:09 3:23:30 6:23 2:29:43 6:44:32
591 Bib 333 PA M50-54 42 31:49 7:50 2:55:39 9:09 3:00:13 6:44:39
592 Bib 739 US M40-44 101 32:35 12:45 3:14:48 12:35 2:32:23 6:45:07
593 Bib 256 EC F40-44 33 34:05 8:59 3:12:02 7:28 2:42:43 6:45:16
594 Bib 267 GB M40-44 102 28:23 11:42 3:14:17 9:48 2:41:18 6:45:27
595 Bib 439 EC M45-49 88 31:18 6:55 3:06:47 6:38 2:54:09 6:45:47
596 Bib 570 HN F40-44 34 29:26 8:08 3:21:55 7:27 2:39:07 6:46:03
597 Bib 430 MX M45-49 89 35:37 9:04 2:59:59 8:02 2:53:29 6:46:12
598 Bib 545 CO M45-49 90 32:04 10:17 3:10:46 6:39 2:47:05 6:46:51
599 Bib 498 PA M25-29 21 36:39 9:09 3:03:38 5:06 2:52:43 6:47:15
600 Bib 552 US F55-59 4 28:41 7:16 3:03:38 5:53 3:02:15 6:47:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.