smilzo
IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 6 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 322 PA F30-34 21 35:00 4:33 3:05:28 3:36 1:57:03 5:45:40
502 Bib 913 PA M35-39 95 37:24 5:46 2:45:24 4:37 2:12:34 5:45:45
503 Bib 808 HN M35-39 96 37:37 5:39 2:39:58 4:59 2:17:39 5:45:52
504 Bib 947 PA M35-39 97 37:18 6:50 2:56:09 4:28 2:01:08 5:45:53
505 Bib 993 SV M30-34 90 29:44 4:27 2:47:52 4:31 2:19:23 5:45:57
506 Bib 314 CR F30-34 22 30:09 4:27 2:52:56 4:12 2:14:25 5:46:09
507 Bib 761 M35-39 98 33:13 5:06 2:35:59 4:55 2:27:05 5:46:18
508 Bib 886 PA M35-39 99 55:39 4:30 2:46:38 5:05 1:54:34 5:46:26
509 Bib 438 PA M45-49 38 41:19 5:07 2:29:17 4:26 2:26:22 5:46:31
510 Bib 932 PA M35-39 100 31:29 4:32 2:33:07 3:55 2:33:50 5:46:53
511 Bib 402 MX M55-59 5 34:49 6:26 2:34:38 5:09 2:26:00 5:47:02
512 Bib 454 CO M45-49 39 40:02 5:10 2:35:05 3:46 2:23:02 5:47:05
512 Bib 902 GT M35-39 101 35:53 5:22 2:41:48 5:22 2:18:40 5:47:05
514 Bib 736 CR M40-44 93 32:16 4:35 2:44:23 4:48 2:21:11 5:47:13
515 Bib 1219 M25-29 33 32:47 5:25 2:42:52 4:37 2:21:35 5:47:16
516 Bib 169 MX F40-44 15 37:51 7:57 2:50:14 7:00 2:04:25 5:47:27
517 Bib 905 M35-39 102 28:36 4:23 2:49:10 4:31 2:21:01 5:47:41
518 Bib 520 CO M45-49 40 42:04 8:02 2:43:17 5:29 2:09:03 5:47:55
519 Bib 539 PA M40-44 94 36:20 7:00 2:37:02 5:37 2:21:58 5:47:57
520 Bib 872 CO M35-39 103 37:35 4:33 2:51:58 7:53 2:06:21 5:48:20
521 Bib 102 PA F35-39 23 38:40 4:50 2:51:02 4:32 2:09:20 5:48:24
522 Bib 441 CO M45-49 41 37:28 6:50 2:40:48 6:10 2:17:19 5:48:35
523 Bib 379 SV M50-54 18 29:33 4:55 2:31:37 3:57 2:38:35 5:48:37
524 Bib 195 CO F40-44 16 34:29 4:42 2:46:09 4:29 2:19:20 5:49:09
525 Bib 923 CR M35-39 104 28:08 5:13 2:47:08 4:46 2:23:57 5:49:12
526 Bib 1094 AL M30-34 91 33:37 5:06 2:40:15 4:07 2:26:10 5:49:15
527 Bib 949 VN M35-39 105 32:41 4:31 2:49:45 4:10 2:18:19 5:49:26
528 Bib 217 CO F45-49 7 37:33 5:48 2:45:59 4:02 2:16:12 5:49:34
529 Bib 515 PA M45-49 42 36:36 6:32 2:38:29 3:46 2:24:16 5:49:39
530 Bib 850 HN M35-39 106 42:58 6:59 2:52:40 5:19 2:01:48 5:49:44
531 Bib 1184 GU M25-29 34 28:57 8:15 2:50:39 6:37 2:15:18 5:49:46
532 Bib 180 SV F40-44 17 37:47 5:44 2:50:19 3:56 2:12:05 5:49:51
533 Bib 1186 CO M25-29 35 29:22 8:06 2:53:26 6:00 2:12:59 5:49:53
534 Bib 294 PA F30-34 23 36:00 5:56 2:52:52 4:03 2:11:03 5:49:54
535 Bib 257 GT F25-29 14 33:06 4:55 3:03:15 3:44 2:05:03 5:50:03
536 Bib 1117 PA M30-34 92 40:58 6:05 2:43:51 5:22 2:13:52 5:50:08
537 Bib 1280 PA F30-34 24 33:27 3:52 2:43:04 4:17 2:25:33 5:50:13
538 Bib 1229 CR M25-29 36 31:51 5:37 2:43:50 5:58 2:23:02 5:50:18
539 Bib 880 GT M35-39 107 33:34 5:41 2:42:29 5:33 2:23:39 5:50:56
540 Bib 449 PA M45-49 43 27:31 5:10 2:42:27 4:34 2:31:15 5:50:57
541 Bib 661 CR M40-44 95 37:13 6:05 2:50:09 6:38 2:10:58 5:51:03
542 Bib 286 PA F30-34 25 28:08 4:19 3:00:08 3:38 2:14:59 5:51:12
543 Bib 630 PA M40-44 96 37:54 4:59 2:36:36 4:26 2:27:18 5:51:13
544 Bib 1011 CR M30-34 93 31:25 4:45 2:44:30 4:05 2:26:33 5:51:18
545 Bib 1204 PM M25-29 37 26:14 4:24 2:49:20 3:41 2:27:43 5:51:22
545 Bib 346 CA M50-54 19 37:47 7:17 2:44:11 7:35 2:14:32 5:51:22
547 Bib 185 US F40-44 18 36:02 4:30 2:37:40 5:28 2:28:03 5:51:43
548 Bib 135 CO F35-39 24 37:14 5:12 2:51:45 3:42 2:13:54 5:51:47
549 Bib 532 M45-49 44 33:06 6:31 2:47:28 4:49 2:19:56 5:51:50
550 Bib 472 US M45-49 45 35:57 8:40 2:44:59 5:23 2:16:53 5:51:52
551 Bib 1151 AR M18-24 15 27:05 4:31 2:49:28 3:29 2:27:36 5:52:09
552 Bib 255 PA F25-29 15 35:57 4:38 2:50:05 4:20 2:17:10 5:52:10
553 Bib 239 VN F18-24 7 29:17 4:28 2:52:37 3:10 2:22:51 5:52:23
554 Bib 541 CR M40-44 97 34:17 6:25 2:52:21 4:56 2:14:35 5:52:34
555 Bib 844 BO M35-39 108 36:30 4:33 2:42:12 4:46 2:24:48 5:52:49
556 Bib 969 PA M30-34 94 33:56 4:49 2:53:06 4:30 2:16:36 5:52:57
557 Bib 567 MX M40-44 98 35:47 7:39 3:01:26 6:09 2:02:09 5:53:10
558 Bib 202 EC F45-49 8 47:39 6:41 2:51:23 6:08 2:01:21 5:53:12
559 Bib 613 ES M40-44 99 30:27 9:54 3:02:11 5:24 2:05:27 5:53:23
560 Bib 385 GP M50-54 20 32:49 5:45 2:29:12 4:42 2:40:56 5:53:24
561 Bib 1088 PA M30-34 95 30:04 6:02 2:41:47 5:15 2:30:27 5:53:35
562 Bib 1146 EC M30-34 96 33:24 4:30 2:34:24 5:50 2:35:28 5:53:36
563 Bib 922 CR M35-39 109 31:11 7:28 2:40:03 8:30 2:26:42 5:53:54
564 Bib 478 NL M45-49 46 33:22 4:31 2:41:36 4:25 2:30:03 5:53:57
565 Bib 835 SV M35-39 110 51:49 4:36 2:40:27 4:03 2:13:09 5:54:04
566 Bib 234 VE F50-54 4 44:44 9:21 2:59:42 5:06 1:55:13 5:54:06
567 Bib 553 CO M40-44 100 34:22 5:36 2:51:14 4:29 2:18:50 5:54:31
568 Bib 870 US M35-39 111 34:55 6:01 2:39:40 3:44 2:30:16 5:54:36
569 Bib 561 M40-44 101 37:25 6:29 2:46:24 4:31 2:19:51 5:54:40
570 Bib 318 VE F30-34 26 27:19 4:06 3:01:49 3:35 2:18:06 5:54:55
571 Bib 518 DE M45-49 47 32:35 6:54 2:40:23 4:16 2:31:01 5:55:09
572 Bib 1227 CR M25-29 38 30:45 6:35 2:55:29 5:54 2:16:27 5:55:10
573 Bib 219 US F45-49 9 35:41 6:44 2:50:59 4:11 2:17:37 5:55:12
574 Bib 403 CO M55-59 6 32:54 5:33 2:44:58 4:26 2:27:32 5:55:23
575 Bib 727 CR M40-44 102 33:34 5:45 2:44:16 5:33 2:26:16 5:55:24
576 Bib 763 US M35-39 112 28:00 7:27 2:43:02 4:54 2:32:02 5:55:25
577 Bib 1012 ES M30-34 97 32:45 6:44 2:49:01 4:39 2:22:19 5:55:28
578 Bib 183 CR F40-44 19 43:28 6:31 2:53:51 5:08 2:06:35 5:55:33
579 Bib 973 MX M30-34 98 36:37 4:22 2:51:50 4:42 2:18:05 5:55:36
580 Bib 559 GB M40-44 103 40:29 9:18 2:57:58 6:31 2:01:22 5:55:38
581 Bib 859 HN M35-39 113 39:34 7:53 2:50:40 7:01 2:10:36 5:55:44
582 Bib 549 PA M40-44 104 37:19 6:11 2:47:02 5:31 2:19:44 5:55:47
583 Bib 1197 PA M25-29 39 31:03 4:39 2:33:54 3:38 2:42:42 5:55:56
584 Bib 123 DO F35-39 25 39:42 6:16 2:59:46 4:41 2:05:37 5:56:02
584 Bib 915 SV M35-39 114 37:17 7:47 2:50:52 8:03 2:12:03 5:56:02
586 Bib 846 PA M35-39 115 43:44 8:16 2:45:26 7:26 2:11:15 5:56:07
587 Bib 374 US M50-54 21 37:14 4:30 2:47:50 3:19 2:23:24 5:56:17
588 Bib 528 PA M45-49 48 35:30 5:21 2:33:22 3:54 2:38:20 5:56:27
589 Bib 159 CR F40-44 20 43:40 7:45 2:46:57 3:25 2:14:48 5:56:35
589 Bib 302 CO F30-34 27 32:46 5:14 2:55:00 3:57 2:19:38 5:56:35
591 Bib 536 CO M45-49 49 31:07 5:04 2:40:08 5:32 2:34:45 5:56:36
592 Bib 238 SV F60-64 1 28:56 5:01 2:57:36 4:39 2:20:27 5:56:39
593 Bib 662 PA M40-44 105 49:12 4:59 2:42:39 5:24 2:14:30 5:56:44
594 Bib 446 VE M45-49 50 36:48 5:13 2:49:04 3:15 2:22:29 5:56:49
595 Bib 847 VE M35-39 116 36:18 4:34 2:48:02 5:31 2:22:34 5:56:59
596 Bib 647 US M40-44 106 31:13 7:22 2:39:46 6:30 2:32:11 5:57:02
597 Bib 1167 CR M18-24 16 32:10 5:21 2:57:11 4:55 2:17:29 5:57:06
598 Bib 106 PA F35-39 26 33:51 4:49 2:44:55 4:14 2:29:28 5:57:17
599 Bib 572 PA M40-44 107 30:24 5:39 2:51:36 4:39 2:25:05 5:57:23
600 Bib 460 DE M45-49 51 40:25 5:25 2:36:29 5:21 2:29:48 5:57:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.