smilzo
IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 5 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 709 EC M40-44 74 35:48 4:38 2:50:23 4:18 1:56:27 5:31:34
402 Bib 205 PA F45-49 5 29:46 5:06 2:45:23 3:17 2:08:04 5:31:36
403 Bib 1033 PA M30-34 73 27:21 3:29 2:40:35 5:55 2:14:17 5:31:37
404 Bib 317 PA F30-34 20 32:55 3:55 2:46:39 3:23 2:05:02 5:31:54
405 Bib 191 F40-44 10 28:50 4:43 2:41:31 4:11 2:12:50 5:32:05
406 Bib 369 CR M50-54 12 34:35 5:46 2:40:59 6:16 2:04:43 5:32:19
407 Bib 650 M40-44 75 34:11 5:34 2:43:32 3:09 2:05:58 5:32:24
408 Bib 806 CO M35-39 75 33:03 5:55 2:34:27 3:34 2:15:32 5:32:31
409 Bib 453 PA M45-49 30 36:34 5:21 2:39:40 3:35 2:07:31 5:32:41
410 Bib 928 DO M35-39 76 35:36 4:59 2:41:18 6:58 2:03:55 5:32:46
411 Bib 509 PA M45-49 31 36:46 5:09 2:37:25 2:59 2:10:38 5:32:57
412 Bib 1234 CR M25-29 27 30:38 4:55 2:49:00 4:21 2:04:16 5:33:10
413 Bib 171 PA F40-44 11 31:29 4:06 2:43:09 3:15 2:11:14 5:33:13
414 Bib 150 F35-39 13 36:32 4:49 2:51:27 3:12 1:57:17 5:33:17
415 Bib 882 PA M35-39 77 33:51 7:23 2:42:39 6:24 2:03:06 5:33:23
416 Bib 1036 PA M30-34 74 34:41 4:54 2:45:50 4:17 2:03:53 5:33:35
416 Bib 116 PA F35-39 14 36:24 5:54 2:51:09 3:32 1:56:36 5:33:35
418 Bib 361 SV M50-54 13 32:36 4:32 2:42:53 4:26 2:09:19 5:33:46
419 Bib 139 PA F35-39 15 32:00 4:34 2:49:23 3:35 2:04:20 5:33:52
420 Bib 1072 PA M30-34 75 38:14 5:08 2:37:59 3:32 2:09:09 5:34:02
421 Bib 235 US F55-59 1 35:07 6:47 2:40:47 4:10 2:07:24 5:34:15
422 Bib 869 M35-39 78 31:50 5:52 2:38:14 3:58 2:15:02 5:34:56
423 Bib 1250 EC M25-29 28 29:50 4:13 2:47:24 4:51 2:08:49 5:35:07
424 Bib 387 CR M50-54 14 43:33 4:36 2:35:28 3:49 2:07:52 5:35:18
425 Bib 657 EC M40-44 76 35:10 4:31 2:46:11 4:09 2:05:25 5:35:26
426 Bib 623 CO M40-44 77 31:30 5:28 2:38:55 4:38 2:14:58 5:35:29
427 Bib 1115 EC M30-34 76 33:38 5:34 2:48:01 4:51 2:03:26 5:35:30
428 Bib 705 CR M40-44 78 34:35 6:15 2:46:43 4:30 2:03:28 5:35:31
429 Bib 452 M45-49 32 31:12 6:36 2:45:27 5:31 2:06:55 5:35:41
429 Bib 884 VE M35-39 79 38:51 5:47 2:39:10 4:27 2:07:26 5:35:41
431 Bib 575 CR M40-44 79 30:01 5:20 2:39:14 6:14 2:14:55 5:35:44
432 Bib 428 CO M45-49 33 29:49 6:02 2:33:30 4:33 2:21:53 5:35:47
432 Bib 706 PA M40-44 80 30:53 5:20 2:23:17 6:09 2:30:08 5:35:47
434 Bib 612 CO M40-44 81 30:42 5:33 2:35:10 5:59 2:18:33 5:35:57
435 Bib 722 CR M40-44 82 30:30 4:55 2:36:53 4:25 2:19:21 5:36:04
436 Bib 130 PA F35-39 16 40:13 6:10 2:44:17 3:20 2:02:22 5:36:22
437 Bib 1279 PA M35-39 80 33:39 5:00 2:32:35 5:35 2:19:43 5:36:32
438 Bib 1178 M25-29 29 32:49 4:36 2:33:05 7:02 2:19:02 5:36:34
439 Bib 988 GT M30-34 77 36:44 5:07 2:35:24 7:30 2:11:57 5:36:42
440 Bib 784 CR M35-39 81 33:25 6:23 2:42:32 5:56 2:08:28 5:36:44
441 Bib 1047 CR M30-34 78 34:20 5:12 2:48:26 3:52 2:05:21 5:37:11
442 Bib 752 CR M35-39 82 35:42 4:49 2:40:36 4:23 2:11:48 5:37:18
443 Bib 113 AN F35-39 17 36:19 4:55 2:40:10 4:27 2:11:39 5:37:30
444 Bib 240 F18-24 5 32:46 4:22 2:51:09 3:35 2:05:44 5:37:36
445 Bib 359 US M50-54 15 29:37 3:48 2:33:08 3:25 2:27:52 5:37:50
446 Bib 895 PA M35-39 83 32:25 4:30 2:37:19 4:06 2:19:54 5:38:14
447 Bib 1014 SV M30-34 79 30:50 4:03 2:39:21 5:04 2:19:03 5:38:21
448 Bib 357 PA M50-54 16 35:01 6:31 2:43:25 3:11 2:10:22 5:38:30
449 Bib 1119 PE M30-34 80 31:41 6:31 2:29:58 4:15 2:26:06 5:38:31
450 Bib 164 CO F40-44 12 28:33 4:39 2:42:32 3:52 2:18:59 5:38:35
451 Bib 952 PA M35-39 84 31:02 3:51 2:34:09 4:43 2:25:06 5:38:51
452 Bib 416 CL M45-49 34 30:45 7:13 2:34:19 5:38 2:21:03 5:38:58
453 Bib 491 NA M45-49 35 35:23 5:23 2:36:05 4:46 2:17:23 5:39:00
454 Bib 933 VE M35-39 85 35:30 4:08 2:31:53 4:20 2:23:10 5:39:01
455 Bib 1134 PA M30-34 81 35:14 4:32 2:32:23 4:30 2:22:30 5:39:09
456 Bib 629 EC M40-44 83 37:47 8:13 2:31:43 5:48 2:15:39 5:39:10
457 Bib 519 AR M45-49 36 30:33 5:26 2:43:35 3:51 2:15:50 5:39:15
458 Bib 363 M50-54 17 35:43 4:27 3:05:36 3:22 1:50:11 5:39:19
459 Bib 215 FR F45-49 6 30:04 4:21 2:48:04 2:41 2:14:14 5:39:24
460 Bib 1077 CO M30-34 82 38:38 5:12 2:34:29 4:20 2:16:55 5:39:34
461 Bib 111 DE F35-39 18 35:40 6:54 2:46:55 3:21 2:06:48 5:39:38
462 Bib 279 EC F25-29 12 38:34 5:04 2:46:12 3:29 2:06:21 5:39:40
462 Bib 551 PA M40-44 84 42:12 5:07 2:44:08 4:23 2:03:50 5:39:40
464 Bib 796 HN M35-39 86 44:44 5:24 2:43:56 4:38 2:01:29 5:40:11
465 Bib 149 GB F35-39 19 31:42 5:14 2:54:09 3:17 2:06:00 5:40:22
466 Bib 634 SV M40-44 85 36:52 6:16 2:35:16 4:49 2:17:26 5:40:39
467 Bib 1087 EC M30-34 83 46:04 6:51 2:51:38 4:30 1:51:37 5:40:40
468 Bib 398 CR M55-59 4 30:11 5:16 2:52:01 6:41 2:06:36 5:40:45
469 Bib 1236 US M25-29 30 27:58 4:15 2:32:56 2:47 2:32:59 5:40:55
470 Bib 136 VE F35-39 20 37:19 5:12 3:06:07 3:54 1:48:26 5:40:58
471 Bib 465 CO M45-49 37 29:53 4:22 2:31:20 4:35 2:31:06 5:41:16
472 Bib 980 ES M30-34 84 41:02 4:25 2:49:33 5:17 2:01:01 5:41:18
473 Bib 173 MX F40-44 13 33:17 4:44 2:40:05 3:24 2:19:50 5:41:20
474 Bib 112 PA F35-39 21 38:23 5:06 2:37:36 3:31 2:16:55 5:41:31
475 Bib 597 CR M40-44 86 36:12 4:59 2:43:50 5:12 2:11:30 5:41:43
476 Bib 836 MX M35-39 87 32:29 5:42 2:35:49 8:14 2:19:33 5:41:47
477 Bib 1293 CO F40-44 14 29:57 4:20 3:08:48 5:25 1:53:21 5:41:51
478 Bib 713 CR M40-44 87 33:50 4:15 2:40:01 7:00 2:17:13 5:42:19
479 Bib 724 PA M40-44 88 45:01 5:36 2:36:34 4:03 2:11:13 5:42:27
480 Bib 683 PA M40-44 89 34:51 4:22 2:45:41 4:11 2:13:32 5:42:37
481 Bib 565 CR M40-44 90 32:34 5:26 2:53:55 5:43 2:05:02 5:42:40
482 Bib 1287 PA M25-29 31 38:55 4:18 2:48:30 3:23 2:07:45 5:42:51
483 Bib 598 VE M40-44 91 34:01 4:11 2:38:52 3:08 2:22:46 5:42:58
484 Bib 1086 M30-34 85 37:59 6:22 2:49:52 6:00 2:02:58 5:43:11
485 Bib 990 EC M30-34 86 48:04 7:09 2:43:01 5:19 1:59:47 5:43:20
486 Bib 271 PA F25-29 13 33:03 5:36 2:44:33 2:57 2:17:20 5:43:29
487 Bib 826 AR M35-39 88 31:58 4:40 2:30:12 4:33 2:32:11 5:43:34
488 Bib 624 PA M40-44 92 34:52 7:33 2:37:53 5:24 2:17:53 5:43:35
488 Bib 766 CR M35-39 89 37:50 4:48 2:59:21 4:50 1:56:46 5:43:35
490 Bib 144 PA F35-39 22 31:29 4:34 2:52:03 3:18 2:12:17 5:43:41
491 Bib 916 CR M35-39 90 32:37 4:43 2:39:06 4:31 2:22:47 5:43:44
492 Bib 893 CO M35-39 91 34:20 6:00 2:42:08 5:03 2:16:36 5:44:07
493 Bib 1118 CR M30-34 87 32:42 4:56 2:47:03 4:22 2:15:09 5:44:12
494 Bib 243 CR F18-24 6 31:44 3:56 3:00:07 3:09 2:05:21 5:44:17
495 Bib 780 BR M35-39 92 33:07 6:32 2:33:42 4:20 2:26:37 5:44:18
496 Bib 903 MX M35-39 93 38:56 6:33 2:49:33 3:55 2:05:32 5:44:29
497 Bib 1214 M25-29 32 34:14 6:14 2:30:51 5:23 2:28:12 5:44:54
498 Bib 1070 CR M30-34 88 31:25 5:02 2:33:32 4:16 2:30:45 5:45:00
499 Bib 938 US M35-39 94 34:29 8:16 2:40:25 7:25 2:14:34 5:45:09
500 Bib 1071 MY M30-34 89 36:40 5:28 3:00:05 5:31 1:57:35 5:45:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.