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IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 4 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1145 CO M30-34 54 36:02 4:06 2:39:26 3:02 1:57:01 5:19:37
302 Bib 1109 VE M30-34 55 29:55 3:53 2:43:27 3:40 1:58:48 5:19:43
303 Bib 798 PA M35-39 52 30:19 5:37 2:32:56 4:32 2:06:21 5:19:45
303 Bib 843 CO M35-39 52 35:57 4:23 2:40:08 4:39 1:54:38 5:19:45
305 Bib 635 BR M40-44 57 29:23 6:05 2:34:27 3:30 2:06:22 5:19:47
305 Bib 645 CR M40-44 57 30:58 4:51 2:36:36 4:09 2:03:13 5:19:47
307 Bib 186 US F40-44 6 26:13 4:16 2:50:14 2:57 1:56:22 5:20:02
308 Bib 516 PT M45-49 21 28:48 3:55 2:36:46 4:08 2:06:40 5:20:17
309 Bib 181 PA F40-44 7 30:59 4:26 2:41:09 2:54 2:00:54 5:20:22
310 Bib 373 US M50-54 10 25:38 5:32 2:35:20 3:37 2:10:23 5:20:30
311 Bib 619 PA M40-44 59 36:03 4:53 2:26:59 5:29 2:07:09 5:20:33
312 Bib 127 AR F35-39 8 28:52 3:48 2:45:18 3:31 1:59:05 5:20:34
313 Bib 250 PA F18-24 2 29:27 4:43 2:40:29 2:53 2:03:11 5:20:43
314 Bib 867 VE M35-39 54 32:08 4:28 2:23:37 3:27 2:17:05 5:20:45
315 Bib 1180 EC M25-29 21 29:11 4:03 2:31:27 3:55 2:12:18 5:20:54
316 Bib 1201 CR M25-29 22 29:42 4:30 2:24:24 4:00 2:18:22 5:20:58
317 Bib 288 CR F30-34 14 29:30 3:47 2:45:12 3:45 1:58:54 5:21:08
318 Bib 1263 PA F30-34 15 33:41 3:10 2:46:41 4:19 1:53:24 5:21:15
319 Bib 637 M40-44 60 37:03 5:04 2:34:46 4:20 2:00:08 5:21:21
320 Bib 115 F35-39 9 34:40 3:37 2:42:47 3:25 1:57:06 5:21:35
321 Bib 1252 PA F35-39 10 33:53 4:08 2:47:55 3:29 1:52:14 5:21:39
322 Bib 775 CO M35-39 55 34:45 5:10 2:32:00 4:03 2:05:44 5:21:42
323 Bib 569 PE M40-44 61 29:33 4:18 2:39:29 4:12 2:04:15 5:21:47
324 Bib 890 CO M35-39 56 32:57 5:43 2:29:17 5:16 2:08:42 5:21:55
325 Bib 244 PA F18-24 3 26:38 4:02 2:44:12 2:44 2:04:29 5:22:05
326 Bib 1226 CR M25-29 23 24:09 4:19 2:38:34 5:15 2:09:53 5:22:10
327 Bib 743 CR M35-39 57 32:50 5:27 2:41:23 6:36 1:56:03 5:22:19
328 Bib 837 CR M35-39 58 29:02 4:24 2:28:10 5:38 2:15:12 5:22:26
329 Bib 926 VE M35-39 59 32:58 4:49 2:33:36 3:42 2:07:32 5:22:37
330 Bib 771 M35-39 60 34:30 5:34 2:34:57 4:30 2:03:09 5:22:40
331 Bib 825 US M35-39 61 24:14 5:01 2:25:36 3:32 2:24:25 5:22:48
332 Bib 306 CR F30-34 16 36:43 4:31 2:42:35 3:50 1:55:10 5:22:49
333 Bib 1052 VE M30-34 56 27:37 5:06 2:40:59 4:08 2:05:03 5:22:53
334 Bib 888 CR M35-39 62 34:42 5:21 2:35:09 3:42 2:04:29 5:23:23
335 Bib 316 CO F30-34 17 37:21 6:21 2:40:21 5:15 1:54:15 5:23:33
336 Bib 608 CR M40-44 62 34:25 5:03 2:32:36 4:20 2:07:24 5:23:48
337 Bib 273 CR F25-29 10 31:47 4:30 2:43:07 3:10 2:01:28 5:24:02
338 Bib 618 CO M40-44 63 33:38 4:31 2:36:40 3:44 2:05:33 5:24:06
339 Bib 824 AR M35-39 63 30:25 4:25 2:32:58 3:28 2:12:58 5:24:14
340 Bib 879 EC M35-39 64 30:10 4:31 2:41:13 5:05 2:03:16 5:24:15
341 Bib 276 CO F25-29 11 32:55 5:09 2:47:42 3:18 1:55:29 5:24:33
342 Bib 476 VE M45-49 22 30:57 4:13 2:46:04 3:49 1:59:39 5:24:42
343 Bib 693 VE M40-44 64 34:44 4:59 2:32:58 3:58 2:08:17 5:24:56
344 Bib 568 CR M40-44 65 30:48 5:23 2:39:17 4:56 2:04:40 5:25:04
345 Bib 1084 EC M30-34 57 32:50 5:39 2:39:51 3:35 2:03:13 5:25:08
346 Bib 297 VE F30-34 18 31:45 4:24 2:38:56 3:17 2:06:50 5:25:12
347 Bib 1182 PA M25-29 24 39:47 4:39 2:25:47 5:26 2:09:50 5:25:29
348 Bib 511 CO M45-49 23 36:42 6:04 2:34:28 4:11 2:04:12 5:25:37
349 Bib 1124 BR M30-34 58 30:13 5:11 2:39:13 4:15 2:06:49 5:25:41
350 Bib 1269 PA M40-44 66 31:02 4:45 2:27:35 4:19 2:18:03 5:25:44
351 Bib 999 PA M30-34 59 31:52 5:01 2:33:37 3:55 2:11:27 5:25:52
352 Bib 1079 VE M30-34 60 36:35 4:30 2:32:16 3:49 2:08:57 5:26:07
353 Bib 979 PA M30-34 61 36:48 4:35 2:37:28 3:10 2:04:09 5:26:10
354 Bib 996 CR M30-34 62 28:28 4:32 2:46:20 3:38 2:03:14 5:26:12
355 Bib 1082 PA M30-34 63 31:12 5:01 2:41:56 3:32 2:04:32 5:26:13
356 Bib 466 M45-49 24 32:41 4:08 2:38:23 3:17 2:07:47 5:26:16
357 Bib 1004 M30-34 64 31:18 3:13 2:28:11 3:15 2:20:21 5:26:18
358 Bib 991 CR M30-34 65 35:36 5:13 2:41:32 5:00 1:59:08 5:26:29
359 Bib 626 PA M40-44 67 28:14 4:36 2:30:46 3:59 2:19:08 5:26:43
360 Bib 656 CR M40-44 68 32:04 4:13 2:38:45 5:01 2:06:47 5:26:50
361 Bib 690 CR M40-44 69 33:26 4:28 2:41:41 4:01 2:03:27 5:27:03
362 Bib 791 CR M35-39 65 29:21 5:11 2:37:15 4:13 2:11:14 5:27:14
363 Bib 485 PA M45-49 25 31:49 4:40 2:34:51 4:28 2:11:38 5:27:26
364 Bib 977 CR M30-34 66 36:58 4:48 2:47:42 4:02 1:54:06 5:27:36
365 Bib 739 PA M35-39 66 30:12 6:05 2:38:07 4:55 2:08:18 5:27:37
366 Bib 366 CR M50-54 11 34:27 4:44 2:36:48 4:18 2:07:27 5:27:44
367 Bib 1268 PA M45-49 26 36:54 4:23 2:42:32 3:22 2:00:38 5:27:49
368 Bib 492 FR M45-49 27 36:37 6:28 2:36:52 4:41 2:03:15 5:27:53
368 Bib 574 PA M40-44 70 39:34 4:33 2:36:16 4:04 2:03:26 5:27:53
368 Bib 992 BR M30-34 67 31:19 6:16 2:46:11 4:08 1:59:59 5:27:53
371 Bib 906 AR M35-39 67 25:15 3:55 2:28:50 4:15 2:25:42 5:27:57
372 Bib 128 CO F35-39 11 44:08 6:23 2:31:33 3:58 2:02:03 5:28:05
373 Bib 176 PA F40-44 8 31:27 4:38 2:44:46 3:57 2:03:37 5:28:25
374 Bib 746 CR M35-39 68 36:55 5:28 2:50:51 3:22 1:52:01 5:28:37
375 Bib 953 ES M35-39 69 29:35 5:21 2:30:24 4:08 2:19:19 5:28:47
376 Bib 765 GT M35-39 70 28:13 4:34 2:37:58 4:50 2:13:20 5:28:55
377 Bib 193 PA F40-44 9 35:45 6:27 2:42:06 4:37 2:00:06 5:29:01
378 Bib 1135 CO M30-34 68 28:39 6:35 2:42:50 4:42 2:06:16 5:29:02
379 Bib 223 AN F45-49 4 37:16 4:06 2:35:32 3:32 2:08:39 5:29:05
380 Bib 537 M40-44 71 34:07 5:09 2:38:48 3:56 2:07:27 5:29:27
381 Bib 305 PA F30-34 19 35:41 5:22 2:45:34 4:09 1:58:49 5:29:35
382 Bib 715 CR M40-44 72 36:37 4:40 2:46:15 4:19 1:57:57 5:29:48
383 Bib 873 M35-39 71 37:02 5:33 2:42:08 4:16 2:00:52 5:29:51
384 Bib 691 GT M40-44 73 32:58 4:13 2:35:02 3:10 2:14:42 5:30:05
385 Bib 427 BR M45-49 28 26:29 4:58 2:32:09 2:33 2:24:05 5:30:14
386 Bib 985 CA M30-34 69 34:22 5:30 2:36:51 5:06 2:08:35 5:30:24
387 Bib 1158 PA M18-24 12 30:50 3:50 2:36:36 3:33 2:15:39 5:30:28
388 Bib 986 CR M30-34 70 37:10 5:12 2:37:26 4:49 2:06:00 5:30:37
389 Bib 956 CR M35-39 72 33:33 5:47 2:29:27 5:18 2:16:36 5:30:41
390 Bib 525 VE M45-49 29 38:14 5:02 2:36:16 3:26 2:07:45 5:30:43
391 Bib 1228 CR M25-29 25 32:34 5:37 2:41:17 5:43 2:05:40 5:30:51
392 Bib 1153 VE M18-24 13 31:35 4:12 2:28:42 4:02 2:22:31 5:31:02
393 Bib 241 PA F18-24 4 33:27 4:12 2:47:20 2:56 2:03:18 5:31:13
394 Bib 896 GT M35-39 73 29:29 6:18 2:48:16 4:23 2:02:48 5:31:14
395 Bib 1150 EC M18-24 14 34:58 4:42 2:32:26 7:47 2:11:24 5:31:17
395 Bib 1245 M25-29 26 35:57 5:06 2:36:18 4:28 2:09:28 5:31:17
397 Bib 998 SN M30-34 71 31:51 5:20 2:46:22 3:48 2:04:04 5:31:25
398 Bib 133 US F35-39 12 32:11 5:11 2:42:50 3:00 2:08:15 5:31:27
399 Bib 759 EC M35-39 74 34:04 4:11 2:33:58 4:10 2:15:05 5:31:28
400 Bib 1002 VE M30-34 72 36:47 3:53 2:39:37 3:01 2:08:12 5:31:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.