smilzo
IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 3 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 779 AN M35-39 31 33:04 4:06 2:28:10 3:20 1:58:09 5:06:49
202 Bib 793 CR M35-39 32 34:27 5:27 2:28:24 4:09 1:54:35 5:07:02
203 Bib 262 GT F25-29 5 28:29 4:08 2:39:37 2:34 1:52:16 5:07:04
204 Bib 1097 CR M30-34 39 34:46 3:38 2:36:26 3:46 1:48:52 5:07:28
205 Bib 1128 CR M30-34 40 33:42 6:08 2:40:26 3:56 1:43:22 5:07:34
206 Bib 142 VE F35-39 4 32:45 4:31 2:31:20 4:00 1:55:00 5:07:36
207 Bib 1001 M30-34 41 34:20 4:57 2:32:30 6:00 1:49:55 5:07:42
208 Bib 774 DO M35-39 33 29:31 5:13 2:26:58 3:27 2:02:35 5:07:44
209 Bib 272 US F25-29 6 27:13 4:18 2:41:33 3:40 1:51:08 5:07:52
210 Bib 1064 PA M30-34 42 37:30 5:34 2:35:41 3:28 1:45:44 5:07:57
211 Bib 1241 US M25-29 15 31:01 6:20 2:33:05 4:41 1:52:58 5:08:05
212 Bib 484 CH M45-49 15 35:53 4:36 2:24:44 2:35 2:00:28 5:08:16
213 Bib 1238 CR M25-29 16 31:01 6:42 2:38:47 4:08 1:47:51 5:08:29
214 Bib 538 BR M40-44 32 30:44 5:57 2:38:10 3:53 1:49:49 5:08:33
215 Bib 377 US M50-54 7 31:21 4:59 2:26:30 4:03 2:01:44 5:08:37
216 Bib 625 PA M40-44 33 38:39 4:31 2:29:32 3:02 1:53:11 5:08:55
217 Bib 417 CO M45-49 16 31:45 5:24 2:31:22 4:10 1:56:16 5:08:57
218 Bib 554 HN M40-44 34 36:27 4:50 2:36:59 3:23 1:47:40 5:09:19
219 Bib 945 CR M35-39 34 32:03 4:41 2:37:32 3:43 1:51:27 5:09:26
220 Bib 1253 PA F45-49 1 33:59 5:10 2:37:29 3:38 1:49:21 5:09:37
221 Bib 375 VE M50-54 8 30:45 4:28 2:38:34 2:41 1:53:16 5:09:44
222 Bib 299 F30-34 9 26:47 4:35 2:40:56 3:26 1:54:05 5:09:49
223 Bib 1035 M30-34 43 32:19 6:26 2:36:02 3:35 1:51:28 5:09:50
224 Bib 309 CA F30-34 10 37:42 3:57 2:41:51 3:44 1:42:41 5:09:55
225 Bib 207 F45-49 2 29:45 5:21 2:39:59 2:48 1:52:05 5:09:58
226 Bib 101 CR F35-39 5 31:19 4:35 2:33:57 3:04 1:57:08 5:10:03
227 Bib 590 PA M40-44 35 29:46 5:04 2:27:15 4:13 2:03:54 5:10:12
228 Bib 1073 PA M30-34 44 34:21 6:06 2:22:30 4:15 2:03:02 5:10:14
229 Bib 201 VE F45-49 3 31:58 3:56 2:37:57 2:45 1:53:40 5:10:16
230 Bib 972 CR M30-34 45 38:26 4:21 2:25:12 4:21 1:58:00 5:10:20
231 Bib 1141 M30-34 46 32:14 5:19 2:36:54 3:33 1:52:24 5:10:24
232 Bib 458 US M45-49 17 27:55 4:03 2:30:41 4:09 2:03:39 5:10:27
233 Bib 1174 CO M25-29 17 34:17 5:21 2:32:22 5:28 1:53:05 5:10:33
234 Bib 1165 CO M18-24 9 27:30 4:30 2:28:38 3:04 2:06:56 5:10:38
235 Bib 911 GT M35-39 35 31:36 4:06 2:44:59 3:07 1:46:51 5:10:39
236 Bib 470 US M45-49 18 30:52 5:18 2:28:55 4:02 2:01:39 5:10:46
236 Bib 687 CO M40-44 36 30:20 4:16 2:23:10 3:32 2:09:28 5:10:46
238 Bib 1148 M30-34 47 31:19 5:24 2:27:54 4:28 2:01:52 5:10:57
239 Bib 805 EC M35-39 36 32:57 4:20 2:33:01 3:46 1:56:55 5:10:59
240 Bib 145 CO F35-39 6 37:00 5:48 2:35:16 4:18 1:48:49 5:11:11
241 Bib 327 EC F30-34 11 28:15 3:20 2:44:06 2:46 1:52:45 5:11:12
242 Bib 920 VE M35-39 37 31:21 4:48 2:37:48 3:43 1:53:48 5:11:28
243 Bib 548 PA M40-44 37 30:18 5:38 2:34:21 4:04 1:57:08 5:11:29
244 Bib 939 US M35-39 38 28:37 4:31 2:26:40 3:11 2:08:31 5:11:30
245 Bib 544 BR M40-44 38 31:21 5:17 2:13:42 2:59 2:18:13 5:11:32
246 Bib 557 VE M40-44 39 32:13 4:59 2:34:36 4:20 1:55:30 5:11:38
247 Bib 175 DE M40-44 40 31:00 4:46 2:26:08 4:45 2:05:06 5:11:45
248 Bib 868 VN M35-39 39 35:35 4:26 2:34:16 3:46 1:53:51 5:11:54
249 Bib 252 PA F25-29 7 31:12 4:07 2:29:29 4:24 2:02:45 5:11:57
250 Bib 831 DO M35-39 40 34:05 4:36 2:34:46 3:27 1:55:12 5:12:06
251 Bib 573 CR M40-44 41 27:40 4:54 2:34:12 3:24 2:02:20 5:12:30
252 Bib 891 M35-39 41 32:47 5:46 2:36:07 3:27 1:54:24 5:12:31
253 Bib 641 PA M40-44 42 31:43 4:17 2:35:33 3:29 1:57:47 5:12:49
254 Bib 611 M40-44 43 32:18 5:20 2:30:42 3:48 2:01:07 5:13:15
255 Bib 861 CR M35-39 42 31:41 4:47 2:34:58 4:33 1:57:39 5:13:38
256 Bib 1048 BR M30-34 48 31:21 6:10 2:37:24 3:51 1:54:54 5:13:40
257 Bib 728 CO M40-44 44 31:29 4:39 2:33:21 3:16 2:01:10 5:13:55
258 Bib 688 PA M40-44 45 35:13 5:33 2:31:07 4:20 1:58:06 5:14:19
259 Bib 1154 PA M18-24 10 33:17 4:49 2:33:33 3:50 1:58:51 5:14:20
260 Bib 675 PA M40-44 46 35:16 4:29 2:24:26 5:25 2:04:52 5:14:28
261 Bib 432 ES M45-49 19 32:53 5:31 2:30:22 3:47 2:02:04 5:14:37
262 Bib 698 M40-44 47 33:55 4:31 2:39:33 3:24 1:53:19 5:14:42
263 Bib 343 CA M50-54 9 36:08 4:45 2:26:54 3:35 2:03:34 5:14:56
264 Bib 1185 PA M25-29 18 32:04 4:09 2:35:33 4:06 1:59:11 5:15:03
265 Bib 227 US F50-54 2 29:01 4:40 2:39:43 4:03 1:57:38 5:15:05
266 Bib 335 CR F30-34 12 31:38 4:08 2:35:30 3:51 1:59:59 5:15:06
267 Bib 599 PA M40-44 48 31:01 4:35 2:34:56 3:21 2:01:22 5:15:15
268 Bib 644 M40-44 49 35:38 4:06 2:39:44 3:33 1:52:20 5:15:21
269 Bib 1202 PA M25-29 19 27:47 3:54 2:31:02 3:24 2:09:20 5:15:27
270 Bib 1053 FI M30-34 49 31:05 4:31 2:32:29 3:48 2:03:40 5:15:33
271 Bib 718 PA M40-44 50 31:27 4:31 2:23:34 5:34 2:10:43 5:15:49
272 Bib 1055 CO M30-34 50 - - - 2:57:55 2:17:55 5:15:50
273 Bib 517 PA M45-49 20 32:59 4:52 2:38:33 4:40 1:54:51 5:15:55
274 Bib 640 VE M40-44 51 35:36 3:23 2:19:56 2:57 2:14:10 5:16:02
275 Bib 740 PA M35-39 43 36:42 4:19 2:37:59 3:46 1:53:17 5:16:03
276 Bib 254 CR F25-29 8 36:18 4:30 2:44:09 4:45 1:46:25 5:16:07
277 Bib 964 BR M35-39 44 33:45 6:30 2:34:34 6:02 1:55:25 5:16:16
278 Bib 246 CR F18-24 1 27:46 3:41 2:45:32 2:58 1:56:29 5:16:26
279 Bib 1181 US M25-29 20 27:07 4:30 2:30:07 3:57 2:10:52 5:16:33
280 Bib 696 PA M40-44 52 36:20 5:31 2:33:32 3:21 1:57:55 5:16:39
281 Bib 152 US F35-39 7 30:15 4:32 2:42:37 2:57 1:56:31 5:16:52
282 Bib 580 M40-44 53 35:22 5:09 2:31:14 3:13 2:02:15 5:17:13
283 Bib 849 CO M35-39 45 33:52 4:04 2:31:19 3:28 2:04:46 5:17:29
284 Bib 543 SV M40-44 54 29:37 6:23 2:31:25 4:51 2:05:15 5:17:31
285 Bib 1276 PA M40-44 55 28:06 4:01 2:27:28 4:01 2:13:58 5:17:34
286 Bib 983 M30-34 51 32:05 4:09 2:32:57 4:13 2:04:24 5:17:48
287 Bib 283 EC F30-34 13 29:46 4:50 2:47:01 3:23 1:52:57 5:17:57
288 Bib 1111 CR M30-34 52 32:53 5:50 2:48:43 5:55 1:44:42 5:18:03
289 Bib 897 CR M35-39 46 33:04 4:40 2:34:30 5:33 2:00:18 5:18:05
290 Bib 747 CO M35-39 47 39:48 4:51 2:26:31 4:19 2:02:46 5:18:15
291 Bib 751 VE M35-39 48 28:38 4:11 2:34:33 4:09 2:06:52 5:18:23
292 Bib 1297 PA M40-44 56 33:34 4:44 2:32:36 4:50 2:02:45 5:18:29
293 Bib 767 BR M35-39 49 30:57 4:39 2:33:16 4:07 2:05:31 5:18:30
294 Bib 809 CO M35-39 50 34:32 6:09 2:40:55 4:40 1:52:19 5:18:35
295 Bib 1029 CR M30-34 53 40:24 3:28 2:35:51 3:43 1:55:11 5:18:37
296 Bib 958 CR M35-39 51 35:27 4:34 2:27:21 3:58 2:07:30 5:18:50
297 Bib 233 SV F50-54 3 30:35 5:28 2:42:41 3:43 1:56:25 5:18:52
298 Bib 1168 M18-24 11 27:44 4:19 2:36:16 4:28 2:06:07 5:18:54
299 Bib 188 BR F40-44 5 32:31 4:47 2:39:40 3:00 1:59:08 5:19:06
300 Bib 274 CO F25-29 9 30:37 3:40 2:49:56 3:16 1:52:07 5:19:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.