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IRONMAN 70.3

IRONMAN 70.3 Pan American Pro Championship Panama 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
957
51 did not finish or were disqualified
Best swim
21:21
1.9 km
Best bike
1:55:03
90.0 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6CA · MPRO 3:38:53
  2. 2 Bib 21FR · MPRO 3:41:54
  3. 3 Bib 5AU · MPRO 3:44:09
Women's podium
  1. 1 Bib 41US · FPRO 4:08:53
  2. 2 Bib 58US · FPRO 4:10:35
  3. 3 Bib 56FPRO 4:10:42

1,253 results · page 2 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1270 PA M40-44 9 28:43 4:31 2:23:20 3:20 1:49:21 4:49:15
102 Bib 1231 NI M25-29 8 32:22 4:42 2:18:29 3:36 1:50:28 4:49:37
103 Bib 1066 EC M30-34 21 23:49 4:03 2:28:05 3:17 1:50:37 4:49:51
104 Bib 874 BR M35-39 15 31:23 3:20 2:20:44 2:48 1:51:43 4:49:58
105 Bib 636 CR M40-44 10 32:04 4:47 2:23:28 3:04 1:46:39 4:50:02
106 Bib 167 PA F40-44 2 30:59 3:46 2:30:49 3:25 1:41:20 4:50:19
107 Bib 1162 CO M18-24 3 30:33 4:30 2:25:36 3:17 1:47:34 4:51:30
108 Bib 1090 CR M30-34 22 36:22 4:11 2:21:35 4:20 1:45:03 4:51:31
109 Bib 284 PA F30-34 5 27:22 3:13 2:30:01 2:24 1:48:43 4:51:43
110 Bib 1284 PA M30-34 23 39:18 3:29 2:22:33 3:12 1:43:52 4:52:24
111 Bib 435 US M45-49 4 27:48 4:28 2:26:05 2:43 1:51:31 4:52:35
112 Bib 450 CA M45-49 5 28:10 4:36 2:18:34 3:32 1:57:46 4:52:38
113 Bib 833 CO M35-39 16 29:31 4:16 2:22:17 2:33 1:54:10 4:52:47
114 Bib 430 PA M45-49 6 30:00 5:10 2:27:46 3:50 1:46:10 4:52:56
115 Bib 1030 CR M30-34 24 28:51 4:56 2:31:42 3:07 1:44:27 4:53:03
116 Bib 1211 EC M25-29 9 30:26 5:04 2:28:20 3:00 1:46:35 4:53:25
117 Bib 1050 GT M30-34 25 29:00 4:09 2:32:55 3:33 1:44:04 4:53:41
118 Bib 1032 CR M30-34 26 28:08 4:29 2:27:43 2:42 1:50:42 4:53:44
119 Bib 562 CR M40-44 11 30:45 5:12 2:33:29 5:56 1:38:29 4:53:51
120 Bib 155 EC F35-39 3 35:35 4:27 2:39:11 2:59 1:31:40 4:53:52
121 Bib 421 CO M45-49 7 34:02 4:22 2:24:17 3:40 1:47:39 4:54:00
122 Bib 788 CR M35-39 17 32:35 4:07 2:18:49 3:48 1:54:51 4:54:10
123 Bib 447 HN M45-49 8 23:57 3:41 2:17:11 2:14 2:07:22 4:54:25
124 Bib 899 CO M35-39 18 31:22 4:02 2:29:51 3:21 1:46:01 4:54:37
125 Bib 1159 CR M18-24 4 29:16 4:09 2:30:44 3:22 1:47:39 4:55:10
126 Bib 249 CR M18-24 5 31:51 3:07 2:31:48 3:39 1:44:48 4:55:13
127 Bib 840 CR M35-39 19 34:15 4:04 2:33:22 4:09 1:39:27 4:55:17
128 Bib 1065 EC M30-34 27 30:56 4:22 2:20:54 3:13 1:56:02 4:55:27
129 Bib 353 M50-54 2 30:27 4:47 2:37:16 2:38 1:40:22 4:55:30
130 Bib 1278 PA M35-39 20 35:17 3:27 2:28:23 3:00 1:45:25 4:55:32
131 Bib 668 CR M40-44 12 33:14 3:53 2:31:20 3:05 1:44:39 4:56:11
132 Bib 323 GB F30-34 6 31:37 4:06 2:31:39 2:41 1:46:11 4:56:14
133 Bib 1237 CR M25-29 10 30:26 4:41 2:32:16 3:20 1:46:07 4:56:50
134 Bib 900 PA M35-39 21 30:28 4:54 2:31:04 3:54 1:46:33 4:56:53
135 Bib 1262 PA F30-34 7 25:37 4:22 2:31:29 3:52 1:51:38 4:56:58
136 Bib 617 FR M40-44 13 31:46 3:48 2:29:37 2:54 1:48:56 4:57:01
137 Bib 817 PA M35-39 22 37:42 3:39 2:22:40 3:45 1:49:39 4:57:25
138 Bib 810 RU M35-39 23 30:33 4:18 2:30:26 2:38 1:49:33 4:57:28
139 Bib 497 VE M45-49 9 29:28 3:46 2:31:51 2:20 1:50:09 4:57:34
140 Bib 717 M40-44 14 30:22 3:44 2:25:07 3:03 1:55:42 4:57:58
141 Bib 1089 MX M30-34 28 30:53 4:44 2:32:21 4:22 1:45:48 4:58:08
142 Bib 1147 VE M30-34 29 30:34 4:21 2:30:30 3:26 1:49:31 4:58:22
143 Bib 401 US M55-59 1 29:19 4:46 2:28:08 3:58 1:52:24 4:58:35
144 Bib 194 RU F40-44 3 29:40 4:09 2:31:02 2:58 1:50:48 4:58:37
145 Bib 1144 CR M30-34 30 29:31 4:54 2:34:03 3:32 1:46:38 4:58:38
146 Bib 632 CO M40-44 15 30:43 4:55 2:23:06 2:50 1:57:09 4:58:43
147 Bib 1136 CO M30-34 31 27:49 4:04 2:28:48 4:33 1:53:32 4:58:46
148 Bib 594 MX M40-44 16 36:35 5:00 2:26:57 4:02 1:46:38 4:59:12
149 Bib 1230 SV M25-29 11 29:51 5:35 2:31:53 3:22 1:48:34 4:59:15
150 Bib 864 FR M35-39 24 34:35 4:32 2:30:23 3:18 1:46:29 4:59:17
151 Bib 1067 EC M30-34 32 24:15 3:38 2:28:04 3:15 2:00:07 4:59:19
152 Bib 930 EC M35-39 25 34:13 4:31 2:32:43 3:55 1:44:05 4:59:27
153 Bib 339 PA M50-54 3 32:44 4:42 2:30:58 4:10 1:47:01 4:59:35
154 Bib 674 US M40-44 17 31:00 4:34 2:19:40 3:37 2:00:55 4:59:46
155 Bib 496 BZ M45-49 10 25:08 6:36 2:31:56 4:00 1:52:14 4:59:54
156 Bib 547 PA M40-44 18 29:31 4:25 2:30:10 3:11 1:52:54 5:00:11
157 Bib 390 SA M55-59 2 29:15 4:36 2:40:19 3:00 1:43:17 5:00:27
158 Bib 1019 CR M30-34 33 30:38 4:11 2:30:37 3:13 1:51:51 5:00:30
159 Bib 514 CA M45-49 11 27:24 4:44 2:28:16 2:37 1:57:30 5:00:31
160 Bib 570 CR M40-44 19 33:42 4:14 2:30:53 3:48 1:47:56 5:00:33
161 Bib 1255 US F50-54 1 29:58 4:43 2:32:55 3:11 1:49:55 5:00:42
162 Bib 1195 CR M25-29 12 28:10 - 2:35:41 3:22 1:53:49 5:01:01
163 Bib 1057 BR M30-34 34 27:08 9:12 2:28:18 3:24 1:53:03 5:01:05
164 Bib 158 PA F40-44 4 31:38 4:38 2:33:06 2:51 1:48:55 5:01:08
164 Bib 925 CR M35-39 26 27:45 4:38 2:26:31 4:02 1:58:12 5:01:08
166 Bib 1200 PA M25-29 13 32:26 4:31 2:30:49 3:39 1:49:47 5:01:12
167 Bib 995 CR M30-34 35 31:16 5:57 2:30:14 3:54 1:50:14 5:01:35
168 Bib 663 CO M40-44 20 30:31 4:17 2:37:29 3:36 1:46:04 5:01:57
169 Bib 777 CR M35-39 27 27:47 4:20 2:28:25 3:21 1:58:06 5:01:59
170 Bib 560 PA M40-44 21 32:19 3:34 2:23:39 2:50 1:59:44 5:02:06
171 Bib 1113 AR M30-34 36 27:17 3:47 2:30:57 3:04 1:57:11 5:02:16
172 Bib 263 CR F25-29 3 27:21 3:31 2:38:52 2:42 1:50:06 5:02:32
173 Bib 277 CR F25-29 4 27:18 3:56 2:39:58 2:56 1:48:26 5:02:34
174 Bib 365 US M50-54 4 30:15 4:14 2:28:44 2:44 1:56:39 5:02:36
175 Bib 721 CA M40-44 22 30:38 5:34 2:28:36 3:29 1:54:42 5:02:59
176 Bib 588 PA M40-44 23 27:55 5:18 2:32:10 3:53 1:53:48 5:03:04
177 Bib 367 US M50-54 5 29:05 5:23 2:35:10 4:10 1:49:24 5:03:12
178 Bib 495 PA M45-49 12 37:32 4:25 2:24:08 3:23 1:53:54 5:03:22
178 Bib 681 BR M40-44 24 29:42 5:39 2:22:52 3:02 2:02:07 5:03:22
180 Bib 1075 GT M30-34 37 28:49 3:50 2:28:00 3:03 1:59:53 5:03:35
180 Bib 737 CR M40-44 25 31:19 5:10 2:25:48 4:11 1:57:07 5:03:35
182 Bib 534 US M45-49 13 33:07 5:22 2:25:46 5:22 1:54:28 5:04:05
183 Bib 1172 EC M18-24 6 31:53 4:26 2:28:52 3:00 1:55:57 5:04:08
184 Bib 1291 EC M35-39 28 47:45 4:04 2:25:37 3:02 1:43:44 5:04:12
185 Bib 1191 M25-29 14 30:30 3:55 2:28:01 3:42 1:58:06 5:04:14
186 Bib 364 IT M50-54 6 28:54 4:07 2:26:44 3:15 2:01:38 5:04:38
187 Bib 1156 PA M18-24 7 27:45 4:26 2:26:13 2:55 2:03:26 5:04:45
188 Bib 677 ES M40-44 26 26:21 4:46 2:27:21 4:22 2:01:58 5:04:48
189 Bib 1101 VE M30-34 38 32:43 5:02 2:28:36 4:00 1:54:48 5:05:09
190 Bib 586 CA M40-44 27 41:04 6:02 2:18:10 4:57 1:54:58 5:05:11
191 Bib 462 CR M45-49 14 32:47 5:01 2:37:12 3:10 1:47:26 5:05:36
192 Bib 396 AR M55-59 3 27:21 4:11 2:34:57 3:18 1:56:01 5:05:48
193 Bib 894 CR M35-39 29 27:54 4:41 2:31:50 3:56 1:57:58 5:06:19
194 Bib 1160 GT M18-24 8 26:38 4:30 2:30:09 3:12 2:01:55 5:06:24
195 Bib 1299 CL M40-44 28 32:49 4:51 2:37:17 4:50 1:46:55 5:06:42
196 Bib 332 ES F30-34 8 28:53 6:10 2:37:10 3:17 1:51:13 5:06:43
197 Bib 648 US M40-44 29 24:35 3:59 2:27:37 3:10 2:07:23 5:06:44
198 Bib 607 SV M40-44 30 35:25 5:10 2:29:50 4:44 1:51:37 5:06:46
198 Bib 794 VE M35-39 30 37:26 3:49 2:33:30 3:25 1:48:36 5:06:46
200 Bib 734 CR M40-44 31 35:04 4:52 2:47:36 4:39 1:34:37 5:06:48

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.